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Dr. S S Hegde

General Physician, Bangalore

Dr. S S Hegde General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S S Hegde
Dr. S S Hegde is a popular General Physician in Malleshwaram, Bangalore. You can visit him at Hegde Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. S S Hegde on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hegde Clinic

#6, 3rd Cross, Malleswaram. Landmark: Near Pipe LineBangalore Get Directions
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My name is sanjib paul. How to control my diabetes without medicine please tell me doctor.

MBBS, cc USG
General Physician, Gurgaon
My name is sanjib paul. How to control my diabetes without medicine please tell me doctor.
Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension consult Diabetologist/me for further management
2 people found this helpful
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My Uric acid is high. Kindly suggest vegetables and fruit or other nature ways to control uric acid ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
1 person found this helpful
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What is fatty liver? How can I control it. Any solutions through physical exercise.

MBBS
General Physician, Mumbai
What is fatty liver? How can I control it. Any solutions through physical exercise.
When LDL cholesterol crystals get deposited in the liver we get fatty liver and eat low fat content in your diet and exercise till you sweat
1 person found this helpful
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My father 62 years old resenty he done cabg surgery. He s diabeties from past 10 years. Can he take coconut water?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
If his blood sugar level is well under control and no cardiac problem, there is no harm in taking coconut water.
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I have gastric problem after folding My job is seating job please give solutions.

PDDM, MHA, MBBS
General Physician, Nashik
I have gastric problem after folding My job is seating job please give solutions.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering from Diabetes type 2 having PP 150. Not taking any medicine, not taking any sugar. Please advise how to reduce pp to normal naturally. How much is the normal reading.

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
I am suffering from Diabetes type 2 having PP 150. Not taking any medicine, not taking any sugar. Please advise how t...
Dear lybrate-user, your bmi is 27 you need to reduce your weight upto 62-63 kg check your FBS and HBA1c level. Normal value of PPBS is 140-170 mg/DL regards, hope it is helpful.
1 person found this helpful
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I am maybe suffering from constipation since years because I require lot of time to do shit. Wat can b the problem? Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am maybe suffering from constipation since years because I require lot of time to do shit. Wat can b the problem? P...
You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
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Sir mera stomach bht mota h.. mjhe saans lene m bhi problem hoti h . please koi advice de.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mera stomach bht mota h.. mjhe saans lene m bhi problem hoti h . please koi advice de.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss.
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What is meant by phimosis or paraphimosis? What is meant by circumcision? How to get rid of this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is meant by phimosis or paraphimosis? What is meant by circumcision? How to get rid of this problem?
Phimosis is the inability to fully retract the foreskin (or prepuce) over the glans penis due to its narrow opening and is a non-emergency situation---------------paraphimosis is a urologic emergency, occurring in uncircumcised males, in which the foreskin becomes trapped behind the corona and forms a tight band of constricting tissue. -------------circumcision is the surgical removal of the foreskin of the penis or prepuce so in circumcised malestheree iss no option for phimosis or paraphimosiss as there in no foreskin on glans ------------------------
1 person found this helpful
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How to sleep on bed. Left or right or straight. I habituated to sleep in straight position. I am not fresh in morning. If I am sleeping in side position I am not getting sleep. I have sperm out during bed times also a problem.

BHMS
Homeopath, Sindhudurg
How to sleep on bed. Left or right or straight. I habituated to sleep in straight position. I am not fresh in morning...
There is pros and cons of sleeping in each position,. Experimenting with different sleep positions won’t do any harm, so feel free to try each position for a few nights and see which is the best fit.
8 people found this helpful
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I am in age of 21. I have habit of mastiburation. I mastuburate 7-8 times in a months. How can I overcome my masturbation habit.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am in age of 21. I have habit of mastiburation. I mastuburate 7-8 times in a months. How can I overcome my masturba...
there is no harm in masturbation.its not create any problem in body . 7 to 8 times in month are normal . If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives,not alone. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables. 4. Avoid fast foods / smoking & alcohol.5. Keep away stress,6 avoid porn etc7. Think positive
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I'm 22 years old male. I'm getting problem in my right testis, as its size increases in day time or working time, but when I rest in night, it becomes normal. So what should I do. I'm frustrating with this problem. Pls help me.

MBBS
General Physician, Chandigarh
There is nothing to get frustrated about as it's absolutely normal happening because of contractions and relaxation in that part.
2 people found this helpful
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Small water dots are coming on my fingers and on both hands. I think its some sort of skin allergy.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Small water dots are coming on my fingers and on both hands. I think its some sort of skin allergy.
Hello yes definately its allergy of sumthing. Check out if you have recently using any new soap or any cream or in contact with any chemical? you can use cosvate gm ointment two times per day for 10-15 days alokem gel + calamine lotion, mix both n apply 2-3 times per day do not puncture the vesicles. Thanx.
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I am 18 years old male I have a pulpiri on my ass how to get rid of it without operation.

PDDM, MHA, MBBS
General Physician, Nashik
I am 18 years old male I have a pulpiri on my ass how to get rid of it without operation.
Definitive treatment is surgery only. You can manage it conservatively with high fiber diet and exercise and medications.
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I recently undergone a In grown nail operation. Wanna to know how much time will it take to recover. How to prevent it in future?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
For in grown nail part of nail removed, It will heal in 15 days To prevent recurrence only surgery is done
1 person found this helpful

Mere penis ki chamdi piche nhi jati or hath se piche karu to aage nhi aati chamdi dhili hone ke liya kya upay hai plzz tell me. Meri age 22 hai.

MBBS
General Physician, Jalgaon
Mere penis ki chamdi piche nhi jati or hath se piche karu to aage nhi aati chamdi dhili hone ke liya kya upay hai plz...
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation. For 3 months If not relived Consult nearby surgeon in person and do circumcision operation.
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Sir very good morning my mom has sugar so please tell me what is eating solo please tell me sir.

MBBS
General Physician, Cuttack
Sir very good morning my mom has sugar so please tell me what is eating solo please tell me sir.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.
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Helo doctor I am 27 year old guy, for the past 3 years I am suffering from shivering. I have this problem before lunch or sometimes before eating. I don't know why but I am taking healthy food at correct time regularly even though it is happening daily. And also I have sweating in day time enormously. Kindly help me.

BHMS
Homeopath, Faridabad
Helo doctor I am 27 year old guy, for the past 3 years I am suffering from shivering. I have this problem before lunc...
Hi, shivering (also called shuddering) is a bodily function in response to early hypothermia or just feeling cold[1] in warm-blooded animals. When the core body temperature drops, the shivering reflex is triggered to maintain homeostasis. Skeletal muscles begin to shake in small movements, creating warmth by expending energy. Shivering can also be a response to a fever, as a person may feel cold. During fever the hypothalamic set point for temperature is raised. The increased set point causes the body temperature to rise (pyrexia), but also makes the patient feel cold until the new set point is reached. Severe chills with violent shivering are called rigors. Rigors occur because the patient's body is shivering in a physiological attempt to increase body temperature to the new set point. Shivering can also appear after surgery. This is known as postanesthetic shivering.
2 people found this helpful
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