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Dr. S S Hegde

General Physician, Bangalore

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Dr. S S Hegde General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S S Hegde
Dr. S S Hegde is a popular General Physician in Malleshwaram, Bangalore. You can visit him at Hegde Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. S S Hegde on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hegde Clinic

#6, 3rd Cross, Malleswaram. Landmark: Near Pipe LineBangalore Get Directions
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5 Ways to Sustain a Stronger Erection

BHMS
Sexologist, Delhi
5 Ways to Sustain a Stronger Erection

A number of internal and external factors, such as supply of blood, sufficient oxygen and the functioning of the other bodily systems at the time of erection, determines the health of erection. While stimulant drugs and other kinds of medicines are short term solutions to sustain an erection for a longer period of time, sometimes certain changes in your daily lifestyle can also be of great benefit. Here are 5 ways to have a stronger erection:

  1. A healthy diet: Regular heavy meals are not good for your erection. This is because the flow of blood slows down and the digestive system begins working very fast. High cholesterol level or blood sugar level can cause nerve damage all over the body. If the nerves associated with the sexual organs are harmed, sexual function can be impaired. Fruits and berries which are high in micro nutrients and antioxidants are beneficial and should be a part of your diet instead.
  2. Lesser consumption of alcohol: Alcohol is primarily a depressant and can affect the normal functioning of the nerves. More than two standard size drinks in a day can be harmful because the liver is unable to process more. In fact, the toxins of alcohol build up in the body and affect most of the organ systems. Over consumption of alcohol has been directly linked to limited sexual desire, premature ejaculation, and temporary and long term erectile dysfunction.
  3. Acupuncture therapy: Acupuncture therapy involves inserting thin, sharp needles in the pressure points of the entire body to realign and regulate the flow of energy in the body. Psychogenic erectile dysfunction is essentially a disorder of the interaction between the sympathetic and parasympathetic nervous system. This can be corrected by activating the pressure points along the spinal cord. Acupuncture therapy has been proven to be an effective treatment for about 60% of the patients who underwent the procedure.
  4. Minimized intake of drugs: Medication for disorders like social anxiety, depression and narcolepsy has negative impacts on the nervous system. Other drugs like amphetamines, methadone, nicotine, opiates and barbiturates are also responsible for certain cases of erectile dysfunction. The use of such drugs should be limited to prescriptions and medical emergencies in order to improve your ability to sustain a strong erection.
  5. Lowered stress levels: Psychological stress leads to the secretion of adrenaline and cortisol hormones. These result in decreased secretion of sex hormones like testosterone because the secretion of stress hormones is prioritized by the body. So, lowering the level of stress can do wonders for sexual health and functioning.
3187 people found this helpful

Pls prefer a good medical treatment for less vitamin b12 problem. And also some foods and other sources.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Pls prefer a good medical treatment for less vitamin b12 problem. And also some foods and other sources.
Milk and milk products, eggs,meat (non veg products, sprouts,green leafy vegetables. You can take oral or injection ,B12 supplements.
2 people found this helpful
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Sir I am suffering from tonsil stone last one year. Please suggest best medicine.

BHMS
Homeopath, Raebareli
Please do gargle with saline water daily twice. Take hepar sulph 30 - thrice daily for some time avoid direct exposure of fan/ac.
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How to get rid of masturbation? Is it cause for a lean and low weight body. Because my age is 17 and 1/2 years and my weight is 45 kg and height is 5 feet 6 inches. Please suggest me to get rid of this bad habit and how can I get weight.

MD - Paediatrics
Pediatrician, Udaipur
How to get rid of masturbation? Is it cause for a lean and low weight body. Because my age is 17 and 1/2 years and my...
Masterbation does not causing low weight. Keep busy yourself in studies or some play activities. Keep distance from such peer groups.
4 people found this helpful
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I am suffering from typhoid malaria can you give suggestion for secure my health.

BHMS
Homeopath,
Take boiled water,,take only home made foods..keep out of mosquitoes..take fruits...take walnuts,,almonds,,dates...pomegranate..with this u need proper homeopathic treatment..by proper homeopathic treatment only this can be cure completely...
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Sex Improves Your Health!

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Sex Improves Your Health!

People who have healthy sex life are not only happier but also healthier than those who don't. Here are 9 health benefits you never knew sex can provide -

1) Rocking immune system: regular sex ensures higher levels of what defends your body against germs, viruses, and other intruders.

2) Lowers blood pressure: one landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure.

3) Great exercise: sex is a really great form of exercise. It is a muscular exercise that burns calories and increases your heart rate.

4) Lowers heart attack risk: great sex life is good for your heart. It not just raises your heart rate, sex helps keep your estrogen and testosterone levels in balance.

5) Reduces pain: getting an orgasm can block pain. Vaginal stimulation can block chronic back and leg pain, and can reduce menstrual cramps, arthritic pain, and in some cases even headache.

6) Improves sleep: people usually dose of quickly after sex and tend to get a sound sleep.

7) Relieves stress: sexual arousal releases a brain chemical that revs up your brain's pleasure and reward system. Sex and intimacy relieve you of stress and boost your self-esteem and happiness too.

8) Reduces risk of prostate cancer: a study, published in the journal of the american medical association revealed that men who ejaculated frequently (at least 21 times a month) were less likely to get prostate cancer.

9) Helps women's bladder control: incontinence, a problem that affects about 30% of women at some point in their lives is helped with a regular sex. Good sex is like a workout for their pelvic floor muscles. An orgasm causes contractions in those muscles thus strengthening them.

4 people found this helpful

I have rad rashes in my buttock, I have scratched it a lot and now it is all over it, please help and provide some medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have rad rashes in my buttock, I have scratched it a lot and now it is all over it, please help and provide some me...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
1 person found this helpful
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Doctor, I am 22 years old I got married at early age after marriage there was good fluency of intimation between us but after 10 month I am taking gap of 3 days because I don't feel from heart to intimate regularly can you suggest me any tips to again gear that fluency.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Doctor, I am 22 years old I got married at early age after marriage there was good fluency of intimation between us b...
You can take balanced diet and some side effect FREE ayurvedic medicines to boost your sexual power NATURALLY. Regards,
2 people found this helpful
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My son old 50 day he suffering Inguinal hernia nd undescended testicle ;i consult 3 -4 pediatrics bt they have different opinion some say wait nd do surgery nd some say do surgery now ;nd his birth not preterm if I wait it not risky? please help me.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
You can wait for 6 months. See if hernia is big then he may require surgery rt now. I already told you that there are 2 approaches. It's already 2 months. Wait till 6 months. You should meet paediatric surgeon. I personally wait for 6 months but in case hernia is large than I do early.
1 person found this helpful
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Past five six years I feel upper stomach filling air if I eat something air comes out n get relaxed what exactly problem it is . Please tel permanent solution I tried lot of gastric tablet like pan d omez but its not working.

CCPH, BHMS
Homeopath, Bhilai
Past five six years I feel upper stomach filling air if I eat something air comes out n get relaxed what exactly prob...
Have proper exercise, diet and sleep it wl reduce d prblms by own. If you go for yoga thn its too good or cn try for suryanamaskar daily.
1 person found this helpful
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I am suffering from skin itching problem for last 3 year and this problem increasing day by day but not relief. Please give me solution of this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from skin itching problem for last 3 year and this problem increasing day by day but not relief. Pleas...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I get lot of dreams without head and tail in the night and sometimes in the daytime too. I hardly get good sleep without dreams right from my adolescent age. Now I am 67. I read books on spirituality and philosophy during daytime. Night I watch TV news and serials. Please suggest something so that I can get sleep without dreams. By the way I snore in the sleep most of the time.

BHMS
Homeopath, Faridabad
I get lot of dreams without head and tail in the night and sometimes in the daytime too. I hardly get good sleep with...
Hello. Sleeplessness can be age related or because of night watching/ due to stress & tension/ uncontrolled thoughts/ any underlying medical condition. Avoid watching T.V. at night, eat your food before 8pm, go for a walk 1&1/2hrs. after having food at night, eat light bland food. Take homeopathic medicines - Bacopa Monierri Q/ 10 drops in 1/2 cup water/ thrice daily and Kali Phos. 6x/ once at night - take them for 20 days. Revert me back thereafter.
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I am a 19 years old male. My concern is that I am having some white liquid during toilet. So please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 19 years old male. My concern is that I am having some white liquid during toilet. So please help me.
Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue.
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My stomach is not clear every morning whenever I take ny medicine like anti constipation or gudlax plus it is clear pls tell me how to get back my stomach normal I am on diet since I go to gym.

BHMS
Homeopath, Raebareli
My stomach is not clear every morning whenever I take ny medicine like anti constipation or gudlax plus it is clear p...
Please take a cup of yogurt daily Take balance diet and be regular with your timing of food. Take good sleep No food from outside Do not drink excess water - drink water according to your thirst. Take Nux vom 30 thrice daily for next 2 week and revert back.
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What are the symptoms of dengue and how itna can be prevented and what medicines should be taken.

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of dengue and how itna can be prevented and what medicines should be taken.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
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Clogged Ears - How Nasal Obstruction Can Cause It?

DNB (ENT), MBBS, MNAMS - Otorhinolaryngology
ENT Specialist, Gurgaon
Clogged Ears - How Nasal Obstruction Can Cause It?

There is a strong connection between the ears, nose and throat, as any ENT or Ear Nose Throat specialist will be able to tell you. When there is any kind of congestion or obstruction in the nasal passages, one can also feel some effect in the ears with the symptoms going from mild to severe.

So how can nasal obstruction cause clogged ears? Here is our explanation!

  1. The Connection: To begin with, let us understand the connection between the ears and the nose. There is an opening that can be found in the back of the nose, which leads into a tunnel called the Eustachian Tube. This tube goes into the ears and creates some amount of pressure when the nasal passages get blocked. This pressure can be felt as clogging of the ears and can usually be eradicated with the help of a pop in the ears. This pop can be brought about by pinching your nose and trying to breathe, or even yawning hard or indulging in some gulping or swallowing motion as well. 
  2. Mucosal Swelling: The swelling within the patient's nose usually points at the buildup of mucus, which can make the nasal lining thicker, thus making the act of breathing that much more laboured and difficult. This obstructs the nasal tract, in plain and simple terms. This swelling usually spreads to the tunnel or the Eustachian Tube, which can become swollen and even shut, consequently leading to a feeling of having clogged ears. 
  3. Negative Nasal Pressure: When the pressure inside the nose is built up in a negative way due to the obstruction that makes the patient breathe even harder, then the ears end up taking the pressure. This makes them clogged. This negative pressure usually manifests in the back of the nose where the Eustachian Tube is located, which creates a build up in the ears as well. This can also lead to a ringing pain when a patient tries to suck in air too hard due to the obstruction. 
  4. Bernoulli's Principle: If we are to incorporate air in place of fluid and liken the action of breathing with an obstructed nose, with the action of sucking fluid in through an obstructed straw, then the fluid dynamics would apply to this case. As per these fluid dynamics, more rapid flow of fluid can lead to decreased pressure on the surrounding areas. This can be applied to the blocked nose where air must pass through faster and with more fluidity so as to ensure that there is less pressure on the ears, which will keep them from getting clogged. 

Persistent clogged ears and nasal congestion can also point towards an infection and should be checked by a doctor immediately. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

3706 people found this helpful

Hi my mom will have dry cough all the time.Have done lot of medications but of no use.Any advise on this please..

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cough chronic in nature needs investigation like xray chest pa view,PFTand CBC.If all these are normal then CT chest should be done. Rule out GERD.If nothing in reports,then she might be having upper airway cough syndrome.
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How can I clean up the nicotine or the symbol of smoking over my lungs? I need some home based solutions.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, Please quit smoking and continue with your high motivational level NOT to restart. Within 3 -6 months, your lungs will be clear. You can do breathing exercises at home. You should not be with friends who smoke. Passive smoking also affects lungs. Try hard and persistently. All the best.
1 person found this helpful
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Sir my neck Is pain sometimes. Am feeling under comfortballad. Am talking more and more medicine but it has no cure for me please help me sir. What kind of medicine I take.

MBBS
General Physician, Cuttack
Some times it could be due to faulty sitting posture. Take Xray cervical spine to exclude cervical spondylitis. Consult orthopedic specialist
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