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Dr. S Roopashree

Homeopath, Bangalore

100 at clinic
Dr. S Roopashree Homeopath, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S Roopashree
Dr. S Roopashree is one of the best Homeopaths in Srinivasa Nagar, Bangalore. She is currently associated with Best Cure Clinic & Pharmacy in Srinivasa Nagar, Bangalore. Save your time and book an appointment online with Dr. S Roopashree on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 784/31,10th Main 2nd Block , Srinivasanagar. Landmark : Near Ayyappa TempleBangalore Get Directions
100 at clinic
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Hii. I am khyati sunil Dholakia and I want to lose 5 kg in 48 days can you help me. I need a diet and exercise schedule.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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Hii. I am khyati sunil Dholakia and I want to lose 5 kg in 48 days can you help me. I need a diet and exercise schedule.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

I have blocked ears,what should i do ?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Blocked ears can be due to eustachian tube blockage that can be relieved by steam inhalation, using decongestant nasal drops(Nasivion/otrivin) and using chewing gums

Sir, I am suffering with Psoriatic Arthrities for last 16 years and now my fingers are becoming deform. Is any medicine available for normal life in future for patients suffering with this disease.

M.Ch, DNB (Orthopedics), MBBS
Orthopedist
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Hi, we have made great advances in the treatment of psoriatic arthrities. many biological agents are now available to control the disease. they will not correct deformity of your fingers but can stop the deformity from increasing.

I am 27 year old male. I am having itchy scalp and hair fall problem. Every now and then big flakes (its not dandruff) skin falls from itchy scalp.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.

I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layer of enamel.

BDS
Dentist
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
Hello ok see this means that your m2 can be saved by root canal treatment and m1 can be saved by simple filling. So go ahead start your treatment before m1 also gets infected.

Medical History- Abused codeine- 400 mg, alcohol, Marijuana, nicotine in combination for around 4 years, sought psychiatric help but to no avail, now on alprazolam- 4 mg a day for around 2 months, it helped a lot for fighting with above mentioned drugs, now completely off of codeine and seeming no problems with other mentioned drugs but want to get off alprazolam as well as the anxiety.

MD - Psychiatry
Psychiatrist
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CONTINUE APRAZOLAM after food before bed time for sleep.dont forget it is habit forming,generally not prescribed by psychiatrists.avoid.go for safer drugs like zolpidem FOR SLEEP. REPLACE TAB CLONAZEPAM OR ETIZOLAM, BUSPIRINE FOR DAY TIME ANXIETTY.GRADUALLY DECREASE DOSAGES OF OTHER DRUGS AND START MORE RELING UPON INNOCENT ACTIVITY LIKE ASANS MEDITATION PRANAYAM AND 30MINUTWES EXCERSICE. DIFFICULT BUT POSSIBLE. BETER CONSULT PSYCHIATRIST.AND SURRENDER TO HIM.

My region near eddy is painful why? After walking just 40o-50 meters or climbing a staircase with 10 steps I feel very pressurized why?

General Physician (AM)
Alternative Medicine Specialist
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Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. Heel pain has a number of causes that are typically associated with overuse of the heel bone. You can strain your heel by pounding your feet on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the heels bones, muscles, or tendons.Rest as much as possible apply ice to the heel for 10 to 15 minutes twice a day use over-the-counter pain medications.Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an X-ray to determine the cause of your heel pain.

I am 23 years old female. I have a headache last 3 days. I take a painkiller. But I didn't get relief. So what I have to do for this Thank you.

BHMS
Homeopath
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I am 23 years old female. I have a headache last 3 days. I take a painkiller. But I didn't get relief. So what I have...
Dear lybrate user reach for a glass of water. Your headache may be a symptom of dehydration. Try 1-2 drops of lavender, peppermint, or eucalyptus essential oils in 1 teaspoon of almond oil. Massage into temples.#11;Deep breathing for at least 10 minutes provides relief. Use a grain bag or hot water bottle over tense neck and shoulder muscles for 15-20 minutes. Gently stretch the area. Take handful of almonds daily take homeopathic medicine belladona 200 twice a day for 2 days.#11;Revert back.

Mere ko latrine k bad pichhe saf krte h to chikna chikna kuch niklta h.so kya ye normal h? Kyoki maine suna h ye apach k laxan h kbhi kbhi m jab gas release krta hu to ye mamuli sa nikl jata h kuchh sujhav de.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Mere ko latrine k bad pichhe saf krte h to chikna chikna kuch niklta h.so kya ye normal h? Kyoki maine suna h ye apac...
you can try trifala capsule from himalaya drog company dose is 1 cap twice daily after food and chitrakadi vati (dabur) 1 tablet twice daily.

I have a problem of Allergic rhinitis what are the special remedies for it and how it can be cured.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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For allergy there are no special remedies. Anti allergic drugs, steroids etc give only temporary relief. See ENT specialist to confirm there is allergic rhinitis, and no structural defect in nose. Next you have to identify the allergic agent like dust, smoke, fumes, pollen etc. and try to avoid if possible. Breathing exercises of Yoga may help.

I am suffering with knee problem .its very pain ful during walking or climbing. I had been concern with doctor .positive result is seen.

pg general medicene
Ayurveda
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I am suffering with knee problem .its very pain ful during walking or climbing. I had been concern with doctor .posit...
Do pranayama meditation regularly with good diet. Take following tabs. R-compound (alarsin company) 2, 2tabs twice morning and evening aswagandha powder 3gms morning and evening with milk. Rhumasyl oil for external application. Review after one month.

My age is 26 and I am healthy, should I go for checkup my sugar level for future safety?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My age is 26 and I am healthy, should I go for checkup my sugar level for future safety?
At your age it is most often not necessary to go in for blood sugar check up. However, if parents have h/o diabetes or any of the siblings have diabetes then it is better to get a test done. Thanks.

I have specs but my specs number increase every year, how can I maintain that and how to decrease specs no?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have specs but my specs number increase every year, how can I maintain that and how to decrease specs no?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me along with Power of your glasses/Contact lens.

Sir my weight decreases sometimes. I feel sometimes good but after few days I feel tired and lazy no mood to work what can I do I am very sad I am student and itz very difficult to handle this situation.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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Sir my weight decreases sometimes. I feel sometimes good but after few days I feel tired and lazy no mood to work wha...
* take more of nuts * take more of protien rich foods like paneer, soya, lobia, besan, kala chana. * take more of liquids in form of lemon water, coconut water * avoid skipping of meals * take short meals at frequent intervals.

I have incomplete and uneven beard on my face. Also it takes to much time to grow. What should I do?

DHMS (Hons.)
Homeopath
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I have incomplete and uneven beard on my face. Also it takes to much time to grow. What should I do?
Hello, it, would b easier to diagnose your case going through your image. However, I would suggest you the under noted homoeo medicines** @ apply jaborandy q on your beard, twice a day * apply razor, gently on your beard, dly * take soybean, rajma, cheese, apples, carrots, banana, orange milk, regularly. Take, care.

My eye sight is weak (-1.75) and I am using spectacles from 7 years. I want to know that how can I improve my eye sight. Please Suggest some good diet and exercise for eyes. And also best eye drops and medicines for weak eyes.

Senior Consultant Surgeon, Specialist In Refractive Lasik Surgery, MS Ophthalmology, Phacoemulsification & Multifocal Implantation, Occuloplasty Surgeon
Ophthalmologist
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My eye sight is weak (-1.75) and I am using spectacles from 7 years.
I want to know that how can I improve my eye sig...
there are no medicines for weak eyes . number do not mean ur eyes are bad ...u can remove ur numbers permanently by LASIK surgery

I am 26 year old I feel weakness in my body and I even feel very weak in my legs pls help me with a good diet or any medicine to overcome the weakness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days. The things that you can do to be physically fit are: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.

Sir I have so much flexibility in my bone they get fold and I can touch easily my back.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although I have not seen your pictures what exactly do you mean by flexibility but there are certain collagen disorders which can lead to hyper mobility in musculoskeletal system joints, although in some people it can be physiological as well, but it is usually an inherited trait. You actually need to meet a genetics doctor, department is there in good hospitals because they will screen you for certain pathologies and then let you know what could be a cause for it. Do not hesitate to contact me if you need any further assistance.

Hi. I want gain my weight please tell me. How to gain my weight. And how to increase my height plz.

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
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Hi. I want gain my weight please tell me. How to gain my weight. And how to increase my height plz.
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight. Consult me privately through lybrate to get answers of all your problems.
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