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Dr. S Roopashree

Homeopath, Bangalore

100 at clinic
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Dr. S Roopashree Homeopath, Bangalore
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S Roopashree
Dr. S Roopashree is one of the best Homeopaths in Srinivasa Nagar, Bangalore. She is currently associated with Best Cure Clinic & Pharmacy in Srinivasa Nagar, Bangalore. Save your time and book an appointment online with Dr. S Roopashree on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Best Cure Clinic & Pharmacy

# 784/31,10th Main 2nd Block , Srinivasanagar. Landmark : Near Ayyappa TempleBangalore Get Directions
100 at clinic
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Back Pain and Its Management

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
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Hello, I am Dr Sajna. I am an Ayurveda physician and specialized in Panchakarma therapy. We are doing authentic ayurvedic treatment and special Kerala Panchakarma treatment. Here I want to talk about the Back pain management through Ayurveda. Nowadays back pain has become very common and people are not aware of its cause and the correct treatment. There are many reasons for back pain such as;

For treating this problem, seek for a good doctor, know the main cause and start the treatment.

How can we manage back pain with the help of Ayurveda?

Here in the Ayurveda, we are treating back pain into two different ways;

  • Shamana Therapy
  • Shodhana Therapy

Shamana therapy is basically a meditation which helps in strengthening muscles, veins, nerves and helps in reducing swelling and pain. It is a drug treatment which includes massage. The medicine is poured on the swelled part of the body, in order to get relief from pain and swelling

The other one is Sneha Swed Therapy. It includes oil massage, medicated leaves. The massage with this mixture is extremely helpful in pain relief and selling treatment. It helps in strengthening muscles and give relief to nervous, also it reduces compression.

The second part of the treatment is to reduce the reoccurrence and the compression. That is the Shodhana Therapy which is also called Detoxification process. Here in back pain, we do three types of detoxification process;

  • First is the Nasal cleaning. This is basically a cervical problem. In this, we pour some medicated oil or the decoction in the nasal for its cleaning.
  • Second is for the lower back, that is, Basti and the Virechana.

Virechana is a loose motion process. This helps in cleaning the bawal and helps in reducing the pain.

  • The other one is Basti. This is one of the main treatment in Ayurveda. It is a Panchkarma treatment, which is called Enema. There are two types of Enema- Oil Enema and Khada enema (decoction of medication). This Basti is helpful in reducing the vada which is accumulated in the lower back, causing the back pain. it also helps in reducing the compression. 

Sometimes the pain radiates to the legs, which is called Sciatica or Gridhrasi.

So the main treatment is Panchkarma treatment which helps in reducing nervous compression, muscle relaxation and helps in reducing reoccurrence pain.

So this is a small description of Ayurvedic treatment for back pain. Yogasana is also one of the successful treatment for reducing back pain. Here we provide ayurvedic treatment in the best possible way.

You can contact me through Lybrate or visit my clinic which is located in sec 42, 43, near Rapid metro station and another centre is in sec 48, Sohna road.

Thank you.

3816 people found this helpful

I am having single testis on birth, I am married in before 1.5 year, still I have no child and I checked lot of doctors both me & my spouse, result also positive, so pls give your suggestions.

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
I am having single testis on birth, I am married in before 1.5 year, still I have no child and I checked lot of docto...
A man with a single testis is very capable of producing a child as is a lady with one ovary however the chances come down to 50% I would advice you to consult a competent certified specialist sexologist who can advice you and treat you too. If you want you can consult me online too via Lybrate. All the best and do not give up hope and do not get over stressed as this will impair the ability of producing healthy sperms and eggs. Continue to have sex regularly at least 3-4 times a week as that would increase your chance of conception. Please consult a specialist even if it's online and seek profound medical advice. Thank you.
2 people found this helpful
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I have a strong itching around my groin area from past 3-4 days and now because of itching it has become tender and full red. Some kind of creamy powdery substance comes flaking out please advice me what to do.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have a strong itching around my groin area from past 3-4 days and now because of itching it has become tender and f...
Hello, wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. It may be due to a fungal infection which thrives in humid, wet environments. Apply k-z cream twice a day on itchy areas for 6 weeks.
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I am getting smell of my sperm always even if I do not do masturbation. Most of the times I thing about sex and I want to stop it as it affect my health. And sperm comes out even that time when I do not think about it. And smell of it also comes. Help me how to stop it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am getting smell of my sperm always even if I do not do masturbation. Most of the times I thing about sex and I wan...
Dear Lybrate user. Semen seeping through penis after urination or while having sexual thoughts or while with an attractive girl or woman or while waking up in the morning etc is common and it is not a problem at all. This is a natural body procedure whereby your body tries to evacuate the stored semen. Semen is produced within your body whenever you are sexually (even slightly) excited and is stored within your body. Now this stored semen is a waste product that your body wants to throw out. This is a natural process and you don't have any control over it. I also assure you that this is never unhealthy. Take care.
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स्वस्थ जीवन शैली आपको रखे बीमारियों से दूर जाने कैसे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
स्वस्थ जीवन शैली आपको रखे बीमारियों से दूर   जाने कैसे

अस्वस्थ जीवन शैली यानी समय से खाना ना खाना, बाहर का तला भुना खाना, समय से ना सोना, समय से ना जागना, व्यायाम ना करना। या यूँ कहें की किसी भी काम को तय समय अनुसार ना करते हुए आज के जीवनशैली के हिसाब से करना।

आजकल बढ़ती बीमारियों का सबसे बढ़ा कारण यही है और इस तरह की जीवन शैली इंसान अधिक बीमार बना रही है।

लोगों को नई-नई बीमारियाँ हो रही हैं।

देश के बड़े-बड़े चिकित्सक विशेषज्ञों अनुसार स्वस्थ जीवन जीने के लिए जरूरी सलाह –

  • नियमित रूप से शरीर की पूरी जाँच करायें – अस्वस्थ जीवनशैली और पारिवारिक पुरानी बीमारी दोनों को ध्यान में रखते हुए अपने स्वास्थ की नियमित जाँच कराते रहें। अपने डॉक्टर को पारिवारिक बीमारी के बारे में बताएं और उसके लक्षण भी देखें कि कहीं आप उससे पीड़ित होने वाले तो नहीं।
  • स्वस्थ आहार (हेल्थी डाइट– हम प्रतिदिन बाहर का फास्ट फूड, जंक फूड, अधिक ऑयली खाना खाते हैं। ज्यादा तला भुना ऑयली खाना सीधे हमारे हृदय, दिमाग और संपूर्ण स्वास्थ्य को प्रभावित करता है। स्वस्थ रहने के लिये हमें प्रतिदिन के खाने में हरी सब्जियाँ, फल, अंकुरित बीज और सलाद का सेवन करना चाहिये। इनसे शरीर को आवश्यक पौषक तत्व मिल जाते हैं और हम रोग ग्रस्त नहीं होते।
  • रोज़ाना व्यायाम – आपका दिल अच्छे से काम करे। हमेशा प्यार से धड़कता रहे इसके लिये जरूरी है कि आप हर दिन खुली स्वच्छ हवा में व्यायाम (Exercise)करें। व्यायाम के कई विकल्प आपके पास है जैसे खुले में चलना, दौडना, साइकिल चलाना, तैराकी आदि। चलना (Walking) सबसे अच्छा व्यायाम है। प्रतिदिन कम से कम 10 मिनट चलने से आपका स्वास्थ्य एक दम सही रहेगा।
  • वजन कम करें – अधिक मोटापा शरीर के लिए हानिकारक होता है। मोटा शरीर जानलेवा बीमारियों का घर होता है। इसलिए यदि आप पूरी तरह स्वस्थ रहना चाहते हैं तो सबसे पहले बढ़े हुए वज़न को घटाएं। वज़न घटाने के लिए अधिक कैलोरी वाला खाना ना खायें, व्यायाम करें। इससे आप सभी गंभीर बीमारियों को अपने से दूर कर देंगे।
  • तनाव को कम करें – तनाव शरीर में कई बीमारियों को निमंत्रण देता है। इससे दिमागी बीमारियां सबसे ज्यादा होती हैं। किसी भी प्रकार के तनाव में ना रहें। इससे आप अस्वस्थ रह सकते हैं।

 अगर आप बहुत ज्यादा तनाव में हैं तो अपने परिवार और दोस्तों के साथ वक्त बिताएं।

खाने पीने का ध्यान रखें।

नींद अच्छी तरह लें और व्यायाम भी करें। इस सबसे निश्चित ही आपका तनाव कम होगा।

जो लोग अपने घर में बुजुर्गों और बच्चों की देखभाल करते हैं उनके लिये सबसे महत्वपूर्ण सलाह –

कि आप अपनी हेल्थी डाइड, एक्सरसाइज़ और नींद का पूरा ध्यान रखें।

I have problem in my back due to long hour sitting in front of computer. I can not leave the job neither I can change the nature of job. Kindly help me out.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem in my back due to long hour sitting in front of computer. I can not leave the job neither I can change...
avoid forward bending. do back exercise{ back stretching, while lying on back}, take balance diet. take milk and good quality protein. eggs, paneer, pulses. maintain your posture when ever working on computer. it will help you.
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I am suffering from typhoid what are the precautions we should take for the next time.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
avoid taking outside food. for some reason if you need to take out side food, go to a reasonably clean place, and take hot food stuff like hot rice/dosa/tea etc., but do not eat from the road side vendors. drink clean water or bottled water when you are moving outside. never take cut fruit or salads from the road side vendors or in functions. wash your hands with soap and water when you reach home from outside every time. wash hands before eating any thing. wash hands with soap water after visiting toilet. these are the general precautions you need to observe, in general maintain general cleanliness and hygiene and you will be safe to the maximum extent. good luck
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I am facing headache almost five days in a week. I tried many medicines but all in vain. What I should do now.

PG Hom, London, BHMS
Homeopath, Mumbai
I am facing headache almost five days in a week. I tried many medicines but all in vain. What I should do now.
Hello Shahlal, Homeopathy works very well in recurrent headaches like yours. However in order to suggest the most appropriate homeopathic medicine, you will have to give some more details about your condition. After studying your case in detail, i will be able to suggest the most appropriate medicine for you which will reduce your headache.
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I have low blood pressure. I used to eat medicine everyday but it does not Work. What should I do.

BAMS
Ayurveda, Ambala
For Recovering from low BP follow these best methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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I am 22 year old female. I am a student. Until 5 years back I had long and thick hair. Due to dandruff n some stress my started falling off and now I have thin and short hair. My hair growth is very poor. Please suggest me what I have to do to get rid of dandruff n to increase my hair growth. Is it possible for me to have long hair again?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 year old female. I am a student. Until 5 years back I had long and thick hair. Due to dandruff n some stress ...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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