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Dr. S Rama Priya

Gynaecologist, Bangalore

200 at clinic
Dr. S Rama Priya Gynaecologist, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Rama Priya
Dr. S Rama Priya is a trusted Gynaecologist in JP Nagar, Bangalore. You can meet Dr. S Rama Priya personally at Brigade Speciality Clinic in JP Nagar, Bangalore. You can book an instant appointment online with Dr. S Rama Priya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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Brigade Speciality Clinic

#897, 10th'A' Cross, RBI Layout, JP Nagar 7th Phase. Landmark: Opp. Big Bazar, Above GK Vale Photo StudioBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Unable to conceive baby from 3 years, have pcod and thyroid tsh (Now 5.3) problems. Taking treatment for both ,and taking tablets for fertility also but still unable to conceive baby.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Unable to conceive baby from 3 years, have pcod and thyroid tsh (Now 5.3) problems. Taking treatment for both ,and ta...
The main cause of PCOD is hormonal imbalance. It profoundly affects woman's hormonal cycle, but don't worry PCOD can affects a female fertility only by 30%. So in our practice we have seen a complete and permanent balancing of hormonal cycle which is visible in terms of regular menstrual cycle and afterwards analyzing the other factor. We can work on all this factor. Hypothyroidism now a days is more an iodine deficiency disease, but it has become an autoimmune disease. In homoeopathy we give the medicine which makes the body generator, an adequate thyroid level, so that gradually body resume it's original functionality which is visible through the thyroid level test time to time, and gradually you can get rid of your altroxin as well, and may be after sometime you can stop homoeopathy medicine as your thyroid level remains normal afterwards. Avoid cabbage, cauliflower, soya in food.
1 person found this helpful
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The Golden Milk

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
The Golden Milk
Popping pills before sleep can be avoided, if we use kitchen ingredients in our daily food intake.

Kitchen is a great pharmacy where spices are friends of a ‪dietitian and pride of the cooks.

Here is the ‪‎Golden Milk (Fat burner and good night sleep) recipe:

1. Add 100 ml of cow's milk to 50 ml of water.
2. Add 1/2 tsp of organic ‪‎turmeric powder (haldi), pinch of ‪cinnamon (dalchini), 1/4th tsp of ‪‎nutmug‬ powder (jaiphel) and pinch of ‪‎black pepper powder.
3. Simmer it till it boils.
4. Have this warm golden milk an hour before going to bed.

Additional Tip: Use turmeric and black pepper in daily cooking to bust physical and mental stress.

‪Caution‬: Please avoid this milk if you are a pregnant women or if you are taking blood thinners or diabetes medicines.

www.dietitianlavleen.com
16 people found this helpful

I am 24 year old and am pregnant before 10 days but I am suffering from back ache and my belly in the evening is filling with gas .what should I do .Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 24 year old and am pregnant before 10 days  but I am suffering from back ache and my belly in the evening is fil...
Hello lybrate-user. During pregnancy this problem is quite common because of the hormonal changes. Tell her to take small frequent meals and water intake should also be adequate. 8 to 10 glasses of water everyday. If the problem persists consult a gynaecologist.
4 people found this helpful
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How Not to Miss Your Workout During Your PERIOD

Fellowship in IUI, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
How Not to Miss Your Workout During Your PERIOD

How to exercise during your period

The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.

Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.

What are the benefits of working out during periods?

  •   exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
  •   loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
  •   exercising can also ensure that there is less cramping and heavy flow during periods.
  •   endorphins released during exercise functions as a natural painkiller for period pains.

What are the best ways of working out during periods?

Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.

Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.

What exercises should be avoided during periods?

The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.

Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.

'consult'.

Related Tip: Why Do Some Girls Have Extremely Painful Periods?

4257 people found this helpful

My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a mother now. What should she do?

BHMS
Homeopath, Faridabad
My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a moth...
Hello, In a female with a normal menstrual cycle of 28days, the ovulation would take place on 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. What is the normal menstrual cycle in her case? And is this happening for the first time? So, get her pregnancy test done. Ideal time for pregnancy test to be done is 1 week after the expected date of next date of menses. Share the report with me for proper guidance.
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Hello, My sister is 21 years old and was diagnosed with PCOS 3 years back. In PCOS it is said to minimize the intake of dairy products such as milk and all. I want to know what substitutes she can get instead to maintain my calcium levels. Also suggest a suitable diet for PCOS removal. Thanks.

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello,
My sister is 21 years old and was diagnosed with PCOS 3 years back. In PCOS it is said to minimize the intake ...
Hi, PCOS is a lifestyle disorder wherein you primarily need to reduce body weight and increase physical activity. Diet may be modified by avoiding high fat /junk food. You may avoid full cream milk but you can certainly have toned milk/ cow milk. Also have high proteins like paneer, soya, fresh fruits, salads,.
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Shoulder Pain

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Hello, everybody. I am Dr. Ashish Acharya specialist, and sports medicine specialist at Sir Gangaram Hospital, New Delhi. Today I am going to speak on shoulder pain.

Shoulder pain is one of the very common complaints being faced by the general masses. If you don’t have an injury and still you have pain, the usual cause of shoulder pain is weakness in your muscles around the shoulder or imbalance in them which can easily be treated with certain specific medications or exercises very specific to the shoulder being conducted under the supervision of the shoulder specialist and being supervised by the shoulder surgeon. Now coming to a group of people who only complain of neck pain. Shoulder pain can and definitely in some cases present only as neck pain. Hence it is most commonly misdiagnosed as the cervical cause of pain rather than a shoulder as the main cause of the pain.

If you have neck pain persisting in spite of medications and exercise and physiotherapy and precautions being prescribed by your doctor then you should consult shoulder specialist near your area so that he can distinguish the root cause of your pain and can advise you certain specific shoulder rehab and certain specific medications which will then get rid of your the pain in the neck which is actually originating from your shoulder. I would like to emphasize that group of people who have sugar or diabetes patients. They are more prone to shoulder pain or stiffness than the general public. So they should keep their sugar level strictly under control and keep exercising for their shoulder with simple exercises like shoulder wheel or the pulley exercise which are available commonly in all the parks around your living place.

If you still have pain or persistent stiffness or decrease in movement of your shoulder in spite of regular exercise then you should consult with the doctor or the shoulder specialist near your place so that he will then give you proper medications and some other specific exercises which will get rid of your pain rather than neglecting that pain and coming to the specialist in the last stage when you have a completely stiff shoulder and we have to intervene surgical methods are advised for you.

Patients who are having shoulder dislocations should consult with proper orthopedic surgeons or a shoulder specialist even after two or three or four dislocations. As at this stage they can be managed arthroscopically minimally invasive procedure so that it will be successful at this stage but if you wait when you have 20 or 30 dislocations you are actually eroding your bone which will vacant an open, bigger, bony procedure which has a longer rehab period and which is completely avoidable if you would have come earlier after second, third or fourth dislocation.

If you have any other further queries or if you need to consult with me, then consult me through Lybrate website.

3152 people found this helpful

Health Benefits of Rajma

MD - General Medicine
Sexologist, Delhi
Health Benefits of Rajma

Rajma-chawal, red kidney beans are used extensively all over the globe.They are called 'kidney beans' due to their shape which resembles the human kidney. They are one of the tastiest beans and belong to lentils food group. Red kidney beans are known as 'rajma' in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words, improve the quality of protein.

Nutrition in rajma (Nutritive value per 100g)

Energy - 340 kcals
Protein - 24g
Carbohydrates - 56g
Fat - 1g
Magnesium - 184 mg

Let's have a look at the health benefits of red kidney beans:

Prevents diabetes


Red kidney beans fall into the category of low glycemic index foods and they do not spike the blood glucose levels post meal in diabetics. In other words, they raise the blood glucose levels very slowly. Also, they contain good quality carbohydrates and lean protein which makes them a healthy option. And the cherry on the cake is that they are low in fat too. Also, the two amino acids which regulate insulin levels - arginine and leucine are present abundantly in red kidney beans.

Lowers cholesterol levels

Rajma is a tremendous source of soluble fibre which helps lower cholesterol levels. Soluble fibre forms a gel when it comes in contact with the stomach contents and this binds the cholesterol and prevents its re-absorption back into the system, thus lowering blood cholesterol levels.

Prevents hypertension

Nutritious red kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Potassium and magnesium dilate the blood vessels and arteries thus assuring smooth blood flow.

Help lose weight

These fibre rich beans when consumed, occupy a lot of space in the stomach thus providing a feeling of fullness for a longer period of time and they are low in fat too. This makes it an appropriate pre-workout option as it will provide sustained energy throughout.

Strengthens the immune system

The health benefits of rajma are not just limited to its fibre and protein content as it is full of antioxidants too. These antioxidants boost our immune system and protect it from the harmful effects of free radicals by scavenging them and limiting the damage. Antioxidants are also believed to have anti-ageing properties.

Combine rajma with vegetables in the form of salads or soups to make it more nutritious. Eating red kidney beans every day can become boring or monotonous, here is another interesting way to incorporate it into your daily diet: Red kidney bean flour/powdered beans can be added to wheat flour to make more nutritious chapattis or Indian flat bread, khakra, wraps, chilas, dosas, pancakes, etc.

 

I have irregular periods every months this has become a big problem in my daily life and my boy frnd is asking gor sex during my periods it is very painful .he dosent use any safety also and says to drink his semen can I do that or may I become pregnant.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. firstly no premarital sex. control ur excitement , both of u may be in trouble.be sure that he will be with u/ marry u in case of problems., u r just 19 so built ur future and lead a good quality life 2. avoid sex during periods, if u like u can drink semen. 3. do not spoil ur life getting in to all these sex stunt.
2 people found this helpful
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I am really worried about my skin around my vaginal area it's too dark infact it got spread almost as panties and itchy too. I really wanted to know that is that possible that it's colour can be back to original I really need your help please show me some proper guidance and im very much shy and ashamed to discuss this to anyone pls pls show me the quick recovery if possible.

DHMS (Hons.)
Homeopath, Patna
I am really worried about my skin around my vaginal area it's too dark infact it got spread almost as panties and itc...
Hello, it seems to be fungal infection with itching sensation .wear. Loose undergarment to allow free air passage to keep infected area clean and dry Tk plenty of water to moisten your body eliminating toxins. Avoid junk food, alcoholic intake, caffeine. Tk Homoeo. Medicine:@ Rhus tox 200-6 pills, thrice. @ Sepia 200-6 pills at bed time. Report. Wkly. Your feedback matters for further follow-up, please. Tk. Care.
1 person found this helpful
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Last year, in April I had a miscarriage in the third month of my pregnancy. Recently I check my pregnancy and it reports positive. But I have a fear because of my last accident. What should I do or not? please suggest me.

MBBS
General Physician, Chandigarh
Last year, in April I had a miscarriage in the third month of my pregnancy. Recently I check my pregnancy and it repo...
Don't worry for any thing one abortion doesn't mean it will happen every time yes you must be careful consult an obstretician immanence get under her regular supervision and guidance.
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I have been feeling itching sensation near vaginal opening. It's not continues it only persists for few mins. I may feel it once in 2 or 3 days. I have consulted gynac. She said it's light infection and prescribed nuforce tablets and candid V gel. I have not got complete relief after that. Still sometimes I experience itching. No odour. No discharge.

BHMS
Homeopath, Raebareli
Please maintain hygiene. Wash your undergarments with dettol water daily. Do not use public toilet when out of home. Use the prescribed medicines to get relief.
1 person found this helpful
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I am 17 year, I had foreplay with my partner on second day of my period end day, he ejaculated his sperm on my vagina by mistake I have doubt about this, cause my period is 10 days late, it had to be on 10 march but till now 19 march no menses please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I am 17 year, I had foreplay with my partner on second day of my period end day, he ejaculated his sperm on my vagina...
eat some papaya or pineapples more if u r not pregnant and if no other anomalies you will menstruate
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Me pcod ki medicine le rhi hu dronis r 20 iske side effects kya h kunki ye me last 3 months se le rhi hu or 2 months se bar bar mere gasetic problem ho rhi h jism pet dard hota h and acedity bn jati h.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Me pcod ki medicine le rhi hu dronis r 20 iske side effects kya h kunki ye me last 3 months se le rhi hu or 2 months ...
Hello, You may have gastric problem due to these pills. Try changing the time of taking your pill to preferably bedtime.
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Hello. Im priyanka. Last month I had my periods on date 16th. And this month I had my periods on date 13th. I had sex on 12th day after periods. Can I have a pregnancy now? please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello. Im priyanka. Last month I had my periods on date 16th. And this month I had my periods on date 13th. I had sex...
Hello- the most fertile period for pregnancy is the 14th days prior to the next menstrual cycle (if the cycle is fixed). Three days prior to and later to, that is 11th to 17th day before your next menses have maximum chances for the pregnancy.
1 person found this helpful
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I am 33years old. I just had a miscarriage and will be planning next pregnancy in 3 months. Is it advisable to take apple cider vinegar?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. Pasteurized apple cider vinegar can be safely consumed during pregnancy or while getting pregnant, while uncertainties exists in case of the unpasteurized apple cider vinegar.
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I am 21 years old, from 3 months. I am getting periods 7 to 10 days late every month, so how can I get periods earlier.

MBBS
General Physician, Chandigarh
I am 21 years old, from 3 months. I am getting periods 7 to 10 days late every month, so how can I get periods earlier.
Take so hepatoglobin once daily for three months as supplements to improve your health basically if you keep yourself physically healthy and fit your periods will follow a definite pattern some women have longer than one month cycles also.
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It is 37 days I had sex with the unknown guy. Just the problem I am facing is having too much of white discharge. Is it a cause of concern?

International Academy of Classical Homeopathy, BHMS
Homeopath,
It is 37 days I had sex with the unknown guy. Just the problem I am facing is having too much of white discharge. Is ...
Take Sepia 1m once a day for 4days Puls 200 once a day for 4days Sabin 12c 4tims day for 10days
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I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we are unsuccessful. Please guide us.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we...
Is your thyroid controlled with medication, if not consult physician for that. Next get an ultrasound, fsh lh tsh amh tests done on day 2 of your cycle.
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