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Dr. S. Raghavendra Babu

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
Dr. S. Raghavendra Babu BAMS Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S. Raghavendra Babu
Dr. S. Raghavendra Babu is a popular Ayurveda in Wilson Garden, Bangalore. He has had many happy patients in his 17 years of journey as a Ayurveda. He has completed BAMS . You can visit him at Siri Ayurveda Panchakarma Speciality Centre in Wilson Garden, Bangalore. Book an appointment online with Dr. S. Raghavendra Babu and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurveda Medical College, - 2000
Languages spoken
English

Location

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#400, 13th Main, Lakkasandra, Wilson GardenBangalore Get Directions
150 at clinic
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I have bad headache daily in the afternoon almost at the same time everyday I take saredon almost everyday is it migraine please help.

MBBS
General Physician, Delhi
Do you have any associated photophobia, vomiting sensation, increased sensitivity to light? Pls tell me
1 person found this helpful
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My height is 5.4 and I have 79kg. How should I loss weight. Please recommend some remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My height is 5.4 and I have 79kg. How should I loss weight. Please recommend some remedy.
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine calc carb 30 daily in the morning and in the evening and give feedback after 6 days.
1 person found this helpful
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I am not satisfied with sex. Because when I start sex with my wife I got early relaxation. I am not happy. What should i do? Please advise.

MD
Sexologist, Srinagar
I am not satisfied with sex. Because when I start sex with my wife I got early relaxation. I am not happy. What shoul...
Take tablet sova (dermacos) twice daily. Further if you want complete treatment then contact me privately.
62 people found this helpful
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I am 24 years old and 64 kg. For the past few days I am facing problem while peeing. It takes lot of time to pee due to which I am facing stress and weakness issue. Please advice.

MBBS
General Physician, Cuttack
I am 24 years old and 64 kg. For the past few days I am facing problem while peeing. It takes lot of time to pee due ...
It could be due to stone in kidney/ ureter/ bladder/ urinary tract infection 1. Get your urine re/ me, take usg kub and consult doctor with report for advice and treatment 2. Drink plenty of water (8-10 glass) daily.
1 person found this helpful
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I am 19 years old female. Now a days my skin is getting more darker. So I want you to prescribe me fairness cream. Which I can apply daily. So please prescribe me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am 19 years old female. Now a days my skin is getting more darker. So I want you to prescribe me fairness cream. Wh...
Avoid sundays by applying good sunscreen n cover you face apply raw milk to clean your face stop using soap instead use besan+ curd.
5 people found this helpful
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Sir, my wife age 45 yrs.She is suffering headache it is not consistently one day pain right side other day left side and nick and back also pains. Night time pain is more, she is type-2 diabetic, for both regularly medians. Since 20 yrs headache problem not soloed, advice

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Women have more stress than males.Your message tells that your mrs is having much stress. Did you consult a Neuro dr, any tests done. For the time being I advise 'YOGA' which works wonders & it is good for DM also
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I am 20 years old, I have loose motion for a week what can I do for it please tell me?

M.D. (Ayurveda )
Ayurveda, Patiala
Kindly take kutaja parpati vati of dhutpapeshwara, 2 tabs, twice a day with butter milk after meals. Take sanjivani vati, 2 tabs, twice a day, before meals with warm water. Take khichdi, daliya in your diet for a week. Start rice and moong daal, chapati after 7 days. Avoid tea, coffee, spicy food in your diet. Continue the regime for 21 days. Good luck.
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My fat is increasing day by day and I am trying to control my hunger but I am not able plzz suggest me any precaution.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My fat is increasing day by day and I am trying to control my hunger but I am not able plzz suggest me any precaution.
Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet.
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I am feeling very depressed, I want to end my life but I have a family so I can't do that. Please help me I want my life back. These moments encourages me to kill myself. Plse provide me with suitable medical help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling very depressed, I want to end my life but I have a family so I can't do that. Please help me I want my l...
Severe depression can make one feel helpless and life worthless to live. How ever let me assure you depression like any other illness is treatable and once you are out of it, life is worth living. I would sincerely suggest you to talk to anyone you trust and consult a psychiatrist. Start treatment urgently along with counseling. Also follow some suggestions - never stay alone - ask some one to stay with you 24 x 7 - whenever you have negative thoughts, don't keep it to you, just talk it out with anyone - be with family, friends and people who comfort you consult again in case of any queries or assistance required.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Even after the rct is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.
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He has lot of white hairs for last 10 years. What is the cause? How to get rid of white hair?

BHMS, DEMS
Homeopath, Pune
He has lot of white hairs for last 10 years. What is the cause? How to get rid of white hair?
White hair is irritating and unpleasant. If you want to get rid of it and turn it into black then massage and oil your hair with a mix of lemon juice and coconut oil. This is an effective home remedy and it works wonders! you should do this each and every day to get desired results. This will surely treat your white hair problem and will also make your hair healthy and beautiful.
1 person found this helpful
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I have yellow teeth what should I do?

Advanced Aesthetics, BDS
Dentist,
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
4 people found this helpful
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I am 40 years old male suffering from high BP from last 18 months. I only eat boiled vegetables.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am 40 years old male suffering from high BP from last 18 months. I only eat boiled vegetables.
Dear please enjoy regular meals live stress free life consult your doctor. Take medicines as needed. Eat pomegranate and beet root daily. This will help. Vm.
1 person found this helpful
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Hi doctor I have lot of white hairs at the age of 26 yrs can you please suggest what has to be done.

BHMS
Homeopath, Rudrapur
Take a spoon coconut oil with half slice juice of lemon mix it and apply on your hair before 2 hour bathing and then wash your hair without shampoo. And take some homeopathic medicines to stop it soon.
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I am 22 years old. And I have itching in my private parts not frm some days. I have this problem from some months. I think this problem is happening because of hairs. What will I do to get rid off? And I also have some pimples on my hips. What will I do? And my hairs are dry and falling. please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 years old. And I have itching in my private parts not frm some days. I have this problem from some months. I ...
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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I want to ask some tips for healthy and fair skin during summer season and also ask for good food for skin and hairs.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I want to ask some tips for healthy and fair skin during summer season and also ask for good food for skin and hairs.
Healthy skin is desire of every one presently. For summers, following tips will help you maintain glow as well as keep your skin hydrated. 1. Hydration: adequate amount of water intake is must for glowing skin. Approx 3-4 litre of water per day, intake is recquired for glowing skin 2. Oral antioxidant: vitamin c rich food like amla, citrus fruits; green vegetable like broccoli will help in adding glow 3. Sunscreen application: apply broad spectrum sunscreen, with spf more than 30, daily, half hour before going outdoors. Sunscreen application should be repeated if you continue to stay outdoors 4. Don't forget to take off your make up before going to sleep 5. Non comedogenic moisturiser, before going to bed 6. Choose you cosmeceuticals wisely. Choose products only after testing on your skin.
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Addiction: Signs and Symptoms

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Addiction: Signs and Symptoms

Addiction not only includes physical things we consume, such as drugs or alcohol, but also includes virtually anything, such abstract things as gambling to seemingly harmless products, such as chocolate, etc. In other words, addiction may refer to a substance dependence (e.g. drug addiction) or behavioral addiction (e.g. gambling addiction).

Causes: There is a link between the repeated uses of an addictive substance and how the human brain experience pleasure, its use has a nice reward, leading to further and more frequent use. The addictive substance, be it nicotine, alcohol or some drug actually causes physical changes in some nerve cells in the brain. After a while, the user of the potentially addictive substance does not get the same pleasure and has to increase the dose, as his/her body's tolerance to it increases. Eventually, the user no longer experiences pleasure from the substance and takes it simply to prevent withdrawal symptoms taking the substance just makes them feel normal. When tolerance increases, the risk of addiction is much greater.

Signs and Symptoms: A person starts to show symptoms when a person takes the substance, such as nicotine , alcohol etc. and has given a serious attempt to stop, but is unable to do so because of the withdrawal symptoms. The body of an addict will go in withdrawal state when once the level of the substance abused is below a certain level. When a person goes in withdrawal state it will show signs, such as craving, bouts of moodiness, bad temper, poor focus, extreme temperament, poor focus, continuous feeling of depression, emptiness, frustration, anger, bitterness and resentment. Apart from these the addict will also display symptoms such as increased appetite, insomnia, constipation,and diarrhea. Withdrawal caused by some substances can also trigger signs like violence, seizures, hallucination, sweating and trembling, etc. However, the addiction continues despite health problem awareness. An addicted person commonly feels they need their drug in order to deal with their problems.

Investigation of Addiction: Blood test is advised to determine whether the substance is still in the blood (whether the substance has been taken recently). DSM criteria for substance dependence that is a patient diagnosed with substance dependence (an addiction) must meet criteria laid out in the DSM (Diagnostic and Statistical Manual of Mental Disorders), a manual published by the American Psychiatric Association.

What you can do?: Acknowledge the problem and consult for help from an expert. Family members must be supportive in creating a congenial environment for the addicted person.

Role of Homeopathy in Management of Addiction: The first step for the addicted person is to acknowledge that there is a substance dependency problem (addiction problem). The next step is to get help. In most of the world there are several support groups and professional services available. Treatment options for addiction depend on several factors, including what type of substance it is and how it affects the patients. Typically, treatment includes a combination of inpatient and outpatient programs, counselling (psychotherapy), self-help groups, pairing with individual sponsors, and medication.

Talking of medication, Homoeopathy definitely has a major role to play in the de-addiction journey of a 'patient'. Over the years it has been seen that homeopathy has produced tremendous results in such cases. People have approached for quitting alcohol, smoking, drugs, etc. and majority of them have been wonderfully helped by Homoeopathy. Those who haven't achieved desirable results have either lacked willingness or conviction on their own part, or have had a non-congenial and non-co-operative environment at home and work place. For any de-addiction plan to be successful for a patient these 2 factors are the most important. A willing person with a co-operative and supportive environment is much more receptive and responsive to the medical treatment.

The commonest attacking area for any addictive substance is the Central Nervous System (CNS). The substance inhibits the release of neurotransmitters, which are responsible for carrying nerve impulses. Once these neurotransmitters are inhibited in their normal functioning, a person develops delayed nervous responses and irregular nerve impulses leading to addiction. It is a vicious circle. So, as the centre of attack is the CNS, a medical system that boosts and strengthens the CNS would automatically prove beneficial in such dreadful cases. Homoeopathy is that very medical science! The homoeopathic medicines are absorbed through the nerve root endings of the tongue and directly hit the CNS. There are some very powerful Homoeopathic medicines, which have the ability to shake up the CNS and work in a normal manner as it is used to be. These Homoeopathic medicines, thus have the ability to develop control and also the power to abstain from the substance in later stages of the treatment.

But the first and foremost attempt is made to manage the withdrawal symptoms. It is the fear of the withdrawal symptoms only that a patient may lose conviction and confidence in him and give in to the indulgence once again. This is where the role of family and friends also comes in. when the struggle of 1 man becomes fight for the whole team; chances are very high of coming out victorious. There are brilliant medicines in Homoeopathic science, which can help the person in managing and fighting with the withdrawal symptoms with ease. Medicines like Nux vomica, Kali phos., Arsenic Album, Coffea cruda, Aconite, Gelsemium, Argentum nitricum, Ipecac, Acid sulphurosum, Caladium, Daphna indica, Quercus, etc. have proved to be extremely effective in helping a person wean off completely of the addictive substances.

Mind the Mind: Over the past two issues, we took up the burning problem of addiction as a mental illness, explored its, nature and probable causes that go into the making of an addict. The current issue is aimed at spreading awareness about the available evidence based psychological treatments for de-addiction.

  1. Psychotherapy: Also called as 'talk therapy', is aimed at helping the patient to understand the link between their thoughts, feelings and behaviour so that the maladaptive ones can be replaced with more adaptive and productive processes. Interventions in terms of Cognitive Behaviour Therapy (CBT), Motivation Enhancement Therapy (MET) and Behaviour Therapy are efficient in the treatment of addiction behaviour.
  2. Craving control: Use of certain medicines and behavioural techniques can help a person deal with the intense feelings of craving when it seems too much to bear. It gives a sense of greater control to the person over the substance, which in turn motivates him/her to stay away from using the substance. Many people report that they tend to continue the abuse the substance since they are unable to handle the period of intense craving, which can come all of a sudden.
  3. Relapse prevention: Arguably it is the most important component of de-addiction program. Leaving the substance is not that hard, but staying away from it is the most difficult part as reported by many patients with addiction. To ensure that the person stays clean and healthy without the substance, they are taught some techniques like asking for help whenever they feel the need to do the substance or staying away from potentially, dangerous situations, like going to party where alcohol is available. With therapy, the individual gains more confidence in his/her own abilities rather than depending on the substance for facing life situations. In addition to this, they also start enjoying their life without the substance. Both the patient and his/her family play an important part in this process hence they are educated about it and are advised regarding appropriate ways of ensuring sobriety for the patient.
  4. Alcoholics Anonymous (AA): It is a self-hellp group in which ex-alcoholics come together and share their experiences, for instance how they got into drinking, how it affected their life and now how they are maintaining their sobriety. These are mostly weekly sessions and have been found to be very effective in supporting the recovery of alcoholics to stay motivated and be clean without the use of alcohol. Similar to AA, there is NA (Narcotics Anonymous for drug addicts) and Al-Anon (for the family members and friends of problem drinkers).
  5. Yoga and exercise: A healthy daily routine with yoga or regular exercise promotes feelings of general well-being and ensures healthy mind and body. It detoxifies the body faster and even helps in recovering from the damage caused due to excessive substance use.
  6. Social skill training: An important aspect for being away from drugs/alcohol is the ability to say NO to such offers from others. Assertive behaviour, healthy communication pattern and good problem solving ability are skills that are taught to assist the person to stay healthy without feeling the need to take the substance.

One of the simplest, yet very powerful principles of staying healthy is 'ONE DAY AT A TIME'! Instead of making any long-term plans for staying sober, which might seem over-whelming and extremely difficult, just plan for that very day and DECIDE to be clean without the substance.

4263 people found this helpful

My body temperature is always high and it feel like having fever what I should do for it?

BHMS
Homeopath, Raebareli
My body temperature is always high and it feel like having fever what I should do for it?
It is common in some people that there in general there body temperature is elevated. Do not worry for that -- until you got any problem it would be consider for a common symptom for you. And no medicine needs to be taken for it. For further queries get back to me.
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I am at 25 years now my weight is 95 can you please suggest how to decrease my weight to 80 within 2 months.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am at  25 years now my weight is 95 can you please suggest how to decrease my weight to 80 within 2 months.
You cannot give time limits to your body. Ideal weight loss is gradual weight loss in a healthy manner. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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Hi My height is not increase why I am 17 year old my height is 5. 5

MD, BHMS
Homeopath,
Please take care that your height depends on your family if then your dwarf then you can take medicines and exercise which will be more effective for you so you can come to private question so I can help you in a better way. Thank you.
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