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Dr. S. Raghavendra Babu

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
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Dr. S. Raghavendra Babu BAMS Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S. Raghavendra Babu
Dr. S. Raghavendra Babu is a popular Ayurveda in Wilson Garden, Bangalore. He has had many happy patients in his 17 years of journey as a Ayurveda. He has completed BAMS . You can visit him at Siri Ayurveda Panchakarma Speciality Centre in Wilson Garden, Bangalore. Book an appointment online with Dr. S. Raghavendra Babu and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2000
Languages spoken
English

Location

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Siri Ayurveda Panchakarma Speciality Centre

#400, 13th Main, Lakkasandra, Wilson GardenBangalore Get Directions
150 at clinic
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

BHMS
Homeopath, Faridabad
Hello, you can take multivitamin A to Z as a good health supplement. I would suggest you to take homoeopathic treatment as it is safe and effective. Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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I am getting migraine headache 4 to 5 times a week. If I get headache it may last longer to next morning. I started to use rizora 10 mg prescribed by doctor. If I get headache. Still I am suffering from it. Can I get the permanent solution?

BHMS, M.D.
Homeopath, Pune
hello lybrate user, the symptoms like intense headache, sensitivity to light, sound, and vomiting etc..;are of migraine headache. drink plenty of water (8-9 glass per day), have enough sleep,  avoid stress, avoid certain food which triggers headache.take homeopathic treatment for migraine, it is safe, natural and holistic way of treatment. homeopathic medicines like Nat mur, spigelian etc works great for headache complaints. chronic type of headache needs constitutional treatment where medicine is selected on the basis of thorough details of patient like medical history, cause, routine, temperament etc; such well selected remedy gives complete relief without side effects. message back for first free consultation (excluding medicine and shipping charges). take care.  
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6 Surprising Facts about Laughter

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
6 Surprising Facts about Laughter

Laughter is a type of response that occurs to you generally when you experience a funny or a pleasant situation. All the doctors also believe in the theory that laughter indeed is the best medicine. Laughing not only helps to cheer you up emotionally by boosting your mood, but also has complementary physical outcomes that are desirable. Here are some interesting and fascinating facts about laughter.

1. You are more likely to laugh around others - According to a medical research, it is a proven fact that laughter is generated by a person rather than a funny situation or a joke that you hear. It is the image of that person in your mind which is funny and everything he/she does or says seems to be funny for you. This is why you will probably laugh among a set of people rather than laughing all by yourself.

2. Fake laughter - A medical research conducted by Professor Scott has readily proven that the human brain has the ability to differentiate between a fake laughter and a real one. So, if you are in a group of people and somebody is trying to laugh forcibly and deliberately, then your brain is able to identify that person easily.

3. Laughter is contagious - As per the famous saying, when you laugh then the whole world laughs with you. It is a true thing and laughter is actually contagious as it tends to regulate a part in your brain when you hear others laughing.

4. Burns calories - Laughter is a good source of a physical workout as well as it burns calories when you laugh out loud. Laughing for around 10 to 15 minutes a day burns about 10 to 40 calories.

5. Leads to healthier relationships - It is a proven fact that laughing together with any individual help to strengthen the emotional bond that you share with that person. People who laugh together usually are able to trust each other more and their relationship lasts for a longer period.

6. Mood and Energy booster - Laughter is an instant booster if you are emotionally wrecked or suffering from a bad mood. It helps to cheer you up and make you feel good and confident about yourself. Additionally, it also helps to boost the energy levels if you are low on energy.

'Consult'.

Related Tip: Laughter is The Key To a Girl's Heart! Now Scientifically Proven.

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Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, diabetes, heart problem etc. What routine should I follow in terms of food and exercise to avoid these things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, ...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day & you don't get more sweet and sour. Do walking.
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I am having light white color, jelly type discharge from 7 days but not getting periods my last period was on 22-11-2016? What may be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am having light white color, jelly type discharge from 7 days but not getting periods my last period was on 22-11-2...
Take plenty of fluids include vit c and e in your diet enhance protein diet prefer munakka n supari meethi wali thrice a day wash lower pelvic floor wid alum powder solution also fr detailed history n treatmentyou need to be in touch for follow up regular fr 3 wks do not worry problem cn be solved.
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I am 25 years old and have problem of hair fall and dandruff. Used so many shampoos but not resolved. Please do the needful at the earliest.

BHMS
Homeopath,
I am 25 years old and have problem of hair fall and dandruff. Used so many shampoos but not resolved. Please do the n...
There are few reason of hair fall. 1. Thyroid dysfunction 2. Stress 3. Use shampoo regularly 4. Use of hair dryer 5.lack of nutrition. Use homoeopathic hair oil and shampoo with constitutional medicine it will surely help you.
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Sir, I have taken ofloxacin tablet for the past 5 days for infection. I have right side stomach pain. Yesterday I went to doctor. Doctor asked to take scan .I have taken scan but there is no major problem. But I have an doubt that I am having appendicitis. I think that due to intake of ofloxacin, the scan report didn't show the presence of appendicitis is it possible.

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir, I have taken ofloxacin tablet for the past 5 days for infection. I have right side stomach pain. Yesterday I wen...
Hello lybrate-user. Ultrasound scan is not a very good modality for appendicitis. CT scan is the gold standard. I do not rely completely on scans or lab reports and I believe in my clinical judgement. Symptoms of appendicitis are pain in right lower abdomen which is usually continuous and often severe with vomiting, nausea and fever. Pt also loses appetite due to infection. Since you were taking antibiotics for 5 DAYS the infection could have been subsided. As per your complains it does not look like appendicitis. Its better if you be in touch with your treating doctor and continue medicines as per his/her advice. Thanks.
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I m very thin. please suggest me how to gain my weight. By going GYM and by healthy protein foods. What type of food I must take daily. please suggest I m fed up? And tell me please food names I must take also please plz.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I m very thin. please suggest me how to gain my weight. By going GYM and by healthy protein foods. What type of food ...
Thanks for the query. Getting fed up is only going to increase stress in your body leading to weight loss. Firstly understand that weight gain is very dependent on genetics and metabolism. You have to give it time. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Just going to gym and eating protein rich foods will not help. It's all about a balance of all the nutrients. Most often you ,ay be taking all the foods but not at the time when the body actually needs it. You can just push in a food you feel is healthy into your diet randomly. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal. So, be patient and try to first fix a good daily routine of diet.
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I want to reduce my weight. What I have to eat and which exercises I have to do in order to reduce.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to reduce my weight. What I have to eat and which exercises I have to do in order to reduce.
Hello. Initially start with some light activities and diet control like avoiding junk food, meats and fried foods. Make a routine of taking regular meals. Later on start with some cardio activities and increase your water intake.
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I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. I am sending you along with it. Please help me. I get pain too.

MBBS
General Physician, Gurgaon
I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. ...
Looks like you are suffering from uti. Start tab. Martifur100 mg 2 times for 7 days. Get a urine routine test done before and after the medicines.
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I have a cholesterol and triglyceride more than normal. So what is next step for me.

PDDM, MHA, MBBS
General Physician, Nashik
I have a cholesterol and triglyceride more than normal. So what is next step for me.
When cholesterol levels are elevated, your diet should be low in fat and high in fiber. Since the fiber helps to absorb the fat and elimates it from the body. Include more of raw vegetables, taking fruits as whole rather than juices will help to increase the fiber in the diet. Use more garlic and onions in the preparation of which will help to reduce the levels. Avoid taking junk, oily fried foods, saturated fats like ghee, butter, mayo sauce, red meats, organ meats, crabs, prawns, lobsters, carbonated beverages, highly saturated sweets and alcohol. Use high fiber foods like whole wheat, multi grain flour / breads, broken wheat, rice flakes, at least weekly twice green leafy vegetables, daily two serving of raw vegetables and fruits, avoid sugars - since they are converted into fat in the body and drink plenty of fluids. Many research studies have proved taking cinnamon powder along with water in empty stomach reduces the cholesterol levels in the blood. Along with the above dietary modifications, daily physical activity of at least 30-40 minutes is necessary.
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Hello sir I am 20 years old and I am suffering from Typhoid since 3 months. So please give me some suggestions.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Repeat the blood test after 15 days. Avoid outside food and fresh and hot home made food is preferred.
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Hello, my name is ranjeet singh. My grandfather is feeling uncomfortable in breathing generally in night and sometimes the blood comes out from nose. I hope you will solve my problems, thank you.

MBBS
General Physician, Cuttack
he has to get himself physically examined by doctor to find out the cause.He may be having hypertension
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My life is so busy so that I can't manage my health properly and I want to gain my weight. Please help.

BAMS
Ayurveda, Ambala
My life is so busy so that I can't manage my health properly and I want to gain my weight. Please help.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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What are the symptoms of depression? And what are the precautions we should take if we are suffering from the same?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of depression? And what are the precautions we should take if we are suffering from the same?
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. People may experience: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, loneliness, loss of interest, loss of interest or pleasure in activities, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, restlessness, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, or loss of appetite Cognitive: lack of concentration, slowness in activity, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, headache, poor appetite, substance abuse, or weight loss
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Hello doctor m 20 years old. I has unprotected sex on 28 th of sept after which I took unwanted 72 pill. Then I got my periods next day on 29 th. N today is 10 th day and m still getting blood spots on my underwear. The bleeding hasn't stopped. Whts the reason. Pls help.

MBBS, MD - General Medicine, FCCS,USA, DIPLOMA IN HOSPITAL MANAGEMENT, POST GRADUATE DIPLOMA IN JOURNALISM AND MASS COMMUNICATION
Sexologist, Jaipur
Hello doctor m 20 years old. I has unprotected sex on 28 th of sept after which I took unwanted 72 pill. Then I got m...
Dear mam, after taking these pills some abnormality in menses can be there for that period. After this next period will become normal.
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Sir I have a stomach pain for last 3days I take too medicine but its waist plzz what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have a stomach pain for last 3days I take too medicine but its waist plzz what can I do.
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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I M 28 years female. My hair growth was very good, but since last few months I have observed severe hair falling. Pl suggest.

BHMS
Homeopath, Faridabad
I M 28 years female. My hair growth was very good, but since last few months I have observed severe hair falling. Pl ...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am suffering from pain of kidney stone it's really unbearable. I tried different treatments but still not got proper solution please tell me the best treatment.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from pain of kidney stone it's really unbearable. I tried different treatments but still not got prope...
Increase your intake of water. Have barley water,buttermilk, lemon juice,green tea,clear soups.avoid having high protein foods
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