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Dr. S.Raghavendra Babu  - Ayurveda, Bangalore

Dr. S.Raghavendra Babu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience  ·  150 at clinic
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Dr. S.Raghavendra Babu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S.Raghavendra Babu
Dr. S.Raghavendra Babu is a trusted Ayurveda in Wilson Garden, Bangalore. He has over 16 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at siri ayurveda in Wilson Garden, Bangalore. You can book an instant appointment online with Dr. S.Raghavendra Babu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - government ayurvedic medical college ,bangalore - 2000
Languages spoken
English
Professional Memberships
AYUSH

Location

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siri ayurveda

No.400,13Th Main,Lakkasandra Extension,Bangalore-560030Bangalore Get Directions
150 at clinic
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I am 23 years old man. I have acne problem in my face since 1 year. What should I do?

BHMS, CGO
Homeopath, Pune
I am 23 years old man. I have acne problem in my face since 1 year. What should I do?
Aviod self treatment, aviod spicy or oily food, aviod alcohol and smoking. Eat healthy food, drink plenty of water and consult nearest homoeopath consultant
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I am suffering from addiction of watching porn movie. How I can remove this habit permanently. Please

Masters In Clinical Psychology
Psychologist, Lucknow
I am suffering from addiction of watching porn movie. How I can remove this habit permanently. Please
Hi lybrate-user, Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feel ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit. Once you’ve decided if you have a problem, you’ll need to identify what exactly you’re wanting to change. Some people may want to stop porn consumption altogether, while others may want to change how and when they watch porn. You may want to stop watching a certain genre of pornography. Be clear in what you want to change in order to move forward. If you use internet and porn addiction a way to cope with your emotions, there are more productive ways to cope. If you use pornography because you are shy interacting with individuals you are romantically interested in, consider building your social skills. Perhaps you deal with anger or frustration through internet and porn. Find ways to address these areas of your life that don’t include pornography. Learn healthy ways to Control Anger and Cope With Frustration Consider engaging in healthy daily activities, such as physical activity or sports, meditation, relaxation, yoga, deep breathing. Since excessive porn consumption is generally a habit, one of the major causes is boredom. You simply don't having anything else you'd rather be doing, so you turn to internet and pornography for entertainment. If you combat boredom and fill your time with other activities, you can kick a porn habit. You should use laptop in public locations, limit the usage of internet, delete all pornographic contents, put lock on such sites or ask someone to do it for you. You have to understand that no craving can last forever. Human beings cannot sustain any emotion or feelings indefinitely, and eventually any feeling or craving will decrease. So the trick to stopping porn addiction is to learn to ride out cravings; to master a skill to stay away long enough for cravings to go away. This of course sounds simple, but as many addicts know it is not as easy to do. Over time you will learn that cravings do not rule your life, and that there is a way for you to ride out a craving and return to your normal self without having to act out. And the high that you get from feeling proud of yourself will be much stronger than any high that you could possibly get from porn addiction. Practice deep breathing daily and exercise for 30 minutes atleast.
92 people found this helpful
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Hi. My age 23. i am a short temper. I got anger for small reasons i am not in pease always from the morning to night getting anger. Its spoiling my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks, take care.
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Skin In Winters - 5 Tips To Help You Protect It!

MD - Dermatology, MBBS
Dermatologist, Surat
Skin In Winters - 5 Tips To Help You Protect It!

You are most likely to experience dry skin during winter because of the cold temperature, and lack of sunlight and dry environment. The lack of moisture causes your skin to dry up, giving it a cracked, flaky and scaly texture. This season demands a careful skin care regimen, and here are some tips on how you can take care of your skin during the winters.

  1. Consult a specialist: You should visit a dermatologist for an analysis of your skin type. Based on this, your dermatologist will recommend a skin care regimen to be followed during the dry months. Using the prescribed skin care products will benefit your skin and prevent it from getting dry. Both high-priced and low-priced skin care products are effective in protecting your skin.
  2. Moisturise your skin: Your skin care routine and use of moisturisers have to change during the winter. You need to get a new moisturiser instead of the one you use during other seasons. You need an oil-based moisturiser instead of a water-based one. The oil will help in creating a protective layer on your skin surface, which helps in retaining moisture. You can use night creams which are mostly oil based. For your face, you need to apply moisturisers that contain non-clogging oils. This includes mineral oil, avocado oil, almond oil, or primrose oil. Lotions which contain humectants are also effective for winter skin care.
  3. Apply sunscreen: Sunscreen is not just for the summer season. The winter sun can cause damage to your skin as well. Hence, you should apply sunscreen on your face and hands before going out on a winter day. If you need to stay outside for a long time, you must reapply the sunscreen.
  4. Wear gloves: The skin on the hands is thinner than other parts of the body and contains less oil glands. This implies that it is hard to keep your hands moist during the cold winter season. This might cause cracking and itchiness. To prevent this, wear gloves while venturing outside. In case you need to wear woolen gloves, wear cotton gloves first for avoiding any kind of irritation caused by the wool.
  5. Avoid wet gloves and socks: Wearing wet gloves and socks irritates the skin and leads to itching, sores, cracking, and may also lead to eczema. Keep your gloves and socks dry.

You need to use foot lotions to avoid cracking of your feet and heels. Use lotions containing petroleum jelly and glycerine. You should undergo skin exfoliation to eliminate the dead skin from time to time. This will make the moisturisers and lotions to go deeper and be more effective.

4 people found this helpful

How Laser Peel Treatment is Effective for Skin?

Dermatologist
Dermatologist, Delhi
How Laser Peel Treatment is Effective for Skin?

Extraordinary skin is, sought by every one of us. Everybody wishes to save the youthful sparkle of his or her twenties. Perfect skin is the essential for any sort of Make-ups to emerge. The undeniably polluted environment has incurred significant injury on our skin's well-being. One needs to manage issues like Pigmentation, Acne, Fine Lines and Wrinkles from a moderately early age. Most Women, today, start to see barely recognizable differences in their mid-twenties. Anti Aging Creams and Facelifts alone are insufficient to struggle this quickened procedure of Skin Aging.

Why look old when you are most certainly not?

The answer for this is Laser Resurfacing otherwise called Laser Peel.

Laser peel is a dermal procedure that utilization's Laser Pulses to cause minor cell harm to the top layer of the skin, in this manner quickening the Skin Reestablishment Process and backing off the early Aging and Photo Aging process. This is done, either by vaporizing the harmed tissues or by making little wounds on the skin. The previous is called  Non-Ablative and the latest is called Ablative Laser Resurfacing.

Advantages of Laser Peel

  • Diminishes Wrinkles and Fine Lines
  • Removes Acne and Scars
  • Diminishes Pigmentation
  • Young Glowing Skin
  • Removes Warts and Improves different sorts of Skin Developments

Types of Laser Peel/Resurfacing

Ablative Laser Peel

Ablative Laser Peel is the more established method of Laser Resurfacing, the one that initially came to be called as 'Laser Peel'. The top layer of the skin is evacuated totally or incompletely, consequently the name. Incomplete evacuation of the skin is called as, Partial Ablative Laser Resurfacing.

 

 

 

 

 

 

 

 

Non-ablative Laser Resurfacing

Non-Ablative Laser Resurfacing does not require expulsion of the skin. It rather utilizes miniaturized scale Pulse to infiltrate the skin and vaporize the harmed tissues, along these lines activating Collagen reaction. The Solution of New Collagen gives the skin a young gleam and lessens almost negligible Fine and Wrinkles. This, nevertheless, is not as compelling in the Removal of Scars as the Ablative technique.

Non-Ablative Laser Resurfacing, is done partially and can be joined with fragmentary Ablative Laser Peels on the off chance that you are managing both Aging and Pigmentation.

Pre-Treatment Care

  1. Counsel your doctor and get a full medical checkup to ensure you do not have any infections or hidden Health Conditions that may make Complications. In the event that you do, your specialist will recommend some additional precautionary measures. Aside from that, there will be some broad rules, for example, to stay away from medicines (like medicine for headache) and whatever other prescription that thins the blood or prevents clotting.
  2. In the event that, you smoke you should stop completely no less than seven days prior. The same goes for liquor consumption. Else, you hazard drawing out the recuperation period and may not get the desired outcomes.
  3. In the event that, you have Dark Skin you may need to be more cautious since Laser Treatments may expand Pigmentation in the actually Pigmented Skin. There are still courses in which this could work for you; you just may need to get some extra consultation in regards to your skin, as the specialist will need to test the reaction of your skin to the laser.
  4. Exposure to Sun should be avoided prior and then afterward the treatment and till well after the recuperation period. Recuperation largely takes around two weeks. Regardless of what time, apply Sunscreen.
  5. Keep yourself Hydrated.

Post Treatment Care

  1. You will encounter redness and swelling for a long while after the treatment, regularly a month or two. The specialist will recommend some agony solutions. It is vital to take just the medicines endorsed by your specialist. Whatever other self-drug can cause Complications.
  2. Try not to apply cosmetics or make-ups until the point that the specialist says it is, protected to do as such.
  3. Try not to venture out for the First Week after the treatment. After that as well, get an all right from your specialist first. Stay away from the pinnacle sun hours, that is, from late morning until evening.

Cost of Laser Peel Skin Treatment

The cost of Laser Resurfacing generally differs extraordinarily on the area that should be, dealt with and the skin conditions close by. Ablative Laser Resurfacing costs more than the Non-Ablative Laser Resurfacing one.

Conclusion

Laser Peels are compelling and worth the Investment, given that the right methodology is taken, start from precautions to Post Treatment Care.

 

2 people found this helpful

How to gain weight? I am suffering from severe weight loss Im 22 years old still like a jid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to gain weight? I am suffering from severe weight loss
Im 22 years old still like a jid.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Is there any side effects of hymenoplasty like in future for having baby? Or any other side effect.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello, hymenoplasty is a simple procedure of restoring the torn hymen and following surgery the hymen gets torn during sexual intercourse. There are no side effects of any sort and any relation to child birth.
1 person found this helpful
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I am having oily skin and some pimples around my face and I have to change my skin from oily to normal or dry please suggest me some medicine or treatment

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am having oily skin and some pimples around my face and I have to change my skin from oily to normal or dry please ...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to be infection free. Please upload its photo.
13 people found this helpful
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I lost some body close so I'm very weak can you help me I am very tired person you help me I am not sure you are a great so I am not be happy.

M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I lost some body close so I'm very weak can you help me I am very tired person you help me I am not sure you are a gr...
What is making you feel so weak inside- try to gain strength from the beautiful relationship you had with your loved one.- this loving relationship itself will give you the strength to go on. Be the person your loved one always wanted you to be. Give someone else around you a reason to smile, someone who has not been so lucky as you to have enjoyed a loving companionship. The more love you spread in the memory of your loved one, the more you will be thankful to god for having sent such a nice person in your life, no matter for whatever little time- at least you had someone close. Think of those who are so lonely that never experience what god gifted you! so, bring smiles on people's faces and you will be smiling in return! god bless you,
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I am 33 year old man. I have pain in throat for the last 10 years and I have used many medicine s but no cure. What is an ultimate solution for this?

DORL, MBBS
ENT Specialist, Faridabad
I am 33 year old man. I have pain in throat for the last 10 years and I have used many medicine s but no cure. What i...
First thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food. If still throat pain persist than you may require opg for styloid process, as with the elongation of this process leads to pain persistantly.
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