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Dr. S. Preeti

Psychiatrist, Bangalore

200 at clinic
Dr. S. Preeti Psychiatrist, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S. Preeti
Dr. S. Preeti is one of the best Psychiatrists in Laggere, Bangalore. She is currently associated with Spandana Health Care in Laggere, Bangalore. Book an appointment online with Dr. S. Preeti on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spandana Health Care

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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Spandana Hospital

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
200 at clinic
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Shall I know that some ayurvedic medicines are bieng sold in markets for improvement of stress and memory.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Yes definitely. In single remedy both will improve. We provide you best herbs like shankhpuspi. Jatamansi. N other with mix formula that can b taken by every one from one year child to 100 year person. No side effects. .
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There's an aunt 46 years old. She sleeps by 2 am and wakes up by 6. Since past few days she is getting hyper . Feeling sleepy whole day and she doesn't realize when she slept. She has pain in legs. Bloten belly. Gain in weight is also observed. Today she felt Unconscious too . These symptoms why doc?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
There's an aunt 46 years old. She sleeps by 2 am and wakes up by 6. Since past few days she is getting hyper . Feelin...
Hi, lybrate-user She is gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. She had fat deposit on tummy or belly this indicates that she may have insulin resistance. The food which helps in balancing insulin resistance will help her in losing weight faster. All sugar based food is dangerous for this type of body. Protein diet will be suitable for her. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Which is the best exercise to charge the mind and nervous system and to improve multitasking skills of mind.

BHMS
Homeopath, Faridabad
Hello In general, anything that is good for your heart is great for your brain. Aerobic exercise is great for body and brain: not only does it improve brain function, but it also acts as a "first aid kit" on damaged brain cells. Exercising in the morning before going to work not only spikes brain activity and prepares you for mental stresses for the rest of the day, but also produces increases retention of new information, and better reaction to complex situations. When looking to change up your work out, look for an activity that incorporates coordination along with cardiovascular exercise, such as a dance class. **Take Brahmi Q, 10 drops with warm water to sharpen your memory.
3 people found this helpful
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My mother had some issues regarding the kind of dreams she had at night. They are scary and negative. Kindly help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My mother had some issues regarding the kind of dreams she had at night. They are scary and negative. Kindly help.
Dreams are a combination of our actual aspirations, imaginations, expectations, experiences, intuitions etc. Please take your mother to a counsellor. Her scary and negative dreams need to be explored further.
2 people found this helpful
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Hi, I'm Male 26 and I have been experiencing depression and anxiety since 5 months. I had a trauma in my life which I could not get out of my head. It was related to my career. I lost my job in Nov 2017 due to demoralization and that put me into shock because I did not have any backup at that point of time. I got so depressed and I even had suicide tendencies. I had serious health issues that time which included heart palpitation, vomiting, headache, anxiety, dizziness etc. I did not consult any Doctor for the same as I myself took control over all the problems. I used to get a feeling of being in such a rush like the world is gonna end the very next day. I was running after my career because I had lots of responsibilities on my shoulders. I'm engaged and I used to think about that a lot. I have gotten a new job now and I'm satisfied with it but I still get the weird feeling. I feel so low, I am unable to focus on things properly, I was the person who used to talk to people so much but now I don't feel like talking to them. I sometimes fumble while speaking. Please suggest what needs to be done to get it right. Will really much appreciate that. Thanks.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi, I'm Male 26 and I have been experiencing depression and anxiety since 5 months. I had a trauma in my life which I...
Hi, Thanks for writing in, welcome to the forum. What you are describing seems to be a partially remitted form of a psychological condition. Many a time, these partially remitted forms remit completely on their own or in many, they tend to become chronic. The latter can get problematic. Therefore, a psychiatric evaluation is certainly in order. I am quite confident that your previous, normal personality will be restored with appropriate intervention. Take care!
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Hi, I'm 23 year old male. I feel stressed always and some fear in mind. It kills me and unable to get involved in anything.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I'm 23 year old male. I feel stressed always and some fear in mind. It kills me and unable to get involved in any...
Hi lybrate-user, the fear and the resultant stress has occupied your mind so much that you are unable to concentrate on anything. You need help of a psychologist to discuss your stress and find ways to manage and come out of it completely. Engage in regular physical activity that matches your abilities. This can include walking your dog through the park or a more vigorous exercise regimen such as high-intensity interval training. Research shows that regular exercise provides mood-enhancing endorphins that not only help build self-esteem but take your mind off what's making you anxious. In order to be sure that you stick to a routine of regular physical activity, it's best to sample a variety of activities and rotate between a few that you enjoy the most. For example, you might like participating in group sports most. However, you might also enjoy swimming for when you do not have a group of people with whom you can play. Always speak to your doctor before starting a new fitness regimen. Train yourself to be calm with meditation or yoga. Daily engagement in calming activities can help you rid yourself of anxiety or keep these feelings under control. Meditation involves mindfully clearing your mind of fears or worries and focusing on cleansing, relaxing breaths. Yoga incorporates stretching and body positions called asanas with meditation and breathing techniques for a full-body calm. Look up meditation for beginners or online or sign up for a yoga class at a fitness studio near you. Practice deep breathing. Imagine your stomach as a balloon. Inhale fully and deeply through your nose, feeling your stomach expanding. Then, exhale, gradually allowing your stomach to collapse. You can perform deep breathing exercises during a panic attack or frequently throughout the day to reduce stress and fend off anxious feelings. 20 to 30 minutes of deep breathing daily is ideal. Reciting a script in your head like" I am safe. Or" I am perfectly calm. May help. Eat more fruits and less junk foods, green leafy vegetables and no coffee.
5 people found this helpful
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I am 26 year old suffering from alcohol behaviour. I drink full bottle in a day I want to quite from this what is the treatment.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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I am little bit tensed and depressed for without any reason. I got panic quickly. How I can recover this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am little bit tensed and depressed for without any reason. I got panic quickly. How I can recover this problem?
Best remedy is to engage socially and in physical activities. Opt for deep breathing and meditation and walks for thirty minutes minimum daily would help.
1 person found this helpful
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I am not able to concentrate on a particular work and complete that in a go ex. If I start a specific work I will do that for some time and after some time I forget that and not able to complete that work in one go. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, there is nothing wrong with your brain. The importance of job makes you do it. If the job at hand is not important, it is human tendency to leave it for now and then go for another. Change in attitude can help you. Take care.
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Quitting Smoking May Improve Erections

Masters in Clinical Psychology
Psychologist, Lucknow
Quitting Smoking May Improve Erections

Most people are aware that smoking is bad for their health. Smoking is linked to cancer, heart disease, respiratory disease, and a host of other illnesses.

What men might not know, however, is that smoking can also lead to erectile dysfunction (ed). Studies have shown that men who smoke are more likely to develop ed. And the more a man smokes - both quantity and duration of time - the worse his ed tends to be.

The good news is that quitting smoking can help restore erections. Let's look at this relationship more closely.

When a man is sexually stimulated, his brain sends signals to the penis to trigger an erection. Smooth muscle tissue relaxes and arteries widen, allowing the penis to fill with blood. When enough blood flows in, veins constrict to keep it there until the man ejaculates (or the stimulation stops). Then the veins open and blood flows back into the body.

As you can see, blood flow is critical for a good erection. Blood is what gives the penis the firmness needed for sex. When blood flow is compromised, so is the erection.

Smoking tobacco releases chemicals that interfere with this process. This can happen in a few ways.

  • Hardening of the arteries (atherosclerosis). Chemicals can damage the lining of blood vessels, making it difficult for blood to flow into the penis.
  • damage to smooth muscle tissue. When this tissue can't relax properly, blood flow becomes impaired.
  • decreased nitic oxide.Smoking interferes with the body's production of nitric oxide, a compound needed for erections.
  • Other health conditions, like diabetes and heart disease, can contribute to ed, too. If you're having erection problems, it's important to have a full checkup with your doctor. But quitting smoking definitely, can't hurt.

Quitting smoking should make you feel better overall. You'll feel good about yourself knowing that you've taken an important step toward better health - and possibly better sex!
 

7 people found this helpful

Hi, i'm 24 years old, I'm addicted to internet. I'm using it quite often. Due to to this I'm unable to concentrate on studies. How to overcome from this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to identify what it is in the internet that you are addicted to: facebook, twitter, emails etc. These are all social sites and the most likely reason you feel addicted to them is that they provide a platform of interacting, without facing them, and getting much desired attention. This is usually an indication of the need for attention, which you may not be receiving adequately from your family and immediate circles. In other words, if you get good attention with some excitement, you will be able to give up this addiction rather, easily. Then, there is the problem of obsession and compulsion to want to do the net, leaving you little choice but to continue the behavior. You could also be covering up another deep need in you that is being met by being occupied and distracted into something else. Sometimes, it is related to a deep-rooted pain that needs some therapeutic attention. It will be good for you to attend some counseling in this regard. If you stayed away from the internet for 21 days, you can, to some extent, overcome the tendency. Then, you need to spend another 7 weeks reinforcing this new behavior. Most addicts are very intelligent people and it is sometimes their frustration that they are not getting what they deserve and are capable of, that leads to a lot of disenchantment in life: the addiction somehow gives them some outlet for that frustration. The addictive behavior has an element of being destructive too and so you need to address that drive in you to choose life instead of death! this is well dealt with in the script issue, then, there is the rigid value system, and some contribution from some genetic influences that may seem unrelated but will have an influence. These can be addressed through counseling, and must be kept up for nearly three years to completely resolve it. You need to find alternative interesting activities and create a new set of friends and social circles. Get into a tight time-schedule and fill it will mind and body occupying activities. Exercise must be an integral part of your daily life too. Sleep well and eat healthily too. Look at your career and see if changes need to be made in that area of your life. New study courses and skills set can be acquired to make some important successes in your professional life: most people from good families, successful careers, and good jobs have a faster and better recovery from addictions!
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I am 23 years old male sir I am fed up with some complications of my health which were not before a year or months back I am facing inactiveness tiredness fatigue and low confidence all the time feel sleepy and dizzy I am losing my memory I mean I am unable to recollect things weak memory, which I used to remember before (before such complications) losing interest in social lifestyle, if I have reasons to be happy then suddenly I become upset mood swings happen suddenly and all the day head ache feeling like useless and blank which I never used to feel before I am unable to talk stammering due low confidence I am in turmoil not only every one but even I myself can't believe what I was before I am not the same now even I forgot to mention I lost interest in food and taste buds at all BP is 140/100 avg at this age P. S: the only difference btwn last yr and now is I am alone time last year I completed my engg grad so am idle this might be a one factor but not actual root cause please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old male sir I am fed up with some complications  of my health  which were not before a year or months ...
Yes, this last factor may not be the complete reason. There is reason to believe that something from the past is infringing on the present to cause such a reaction. Your bp is certainly not normal and this is a sign of the stress you are in. There is a lot of anger for sure and it seems to be covered up with some fear too. The symptoms are not looking good either and you must meet with a counselor first, and then if that person decides, you may have to meet with a doctor too. The timing is somewhat consonant with a person who is into what is called delayed adolescence. The sudden development of these symptoms is therefore not surprising. You must find out if there is any family history of psychological problems from the time of your grandparents, on both sides. Apart from that there may be some developmental issues that have not been resolved. So when meeting with the counselor, it is better to take your parents with you to throw some light as to the genesis of these problems. Do not neglect this for much longer because early interventions favor good prognosis. Also remember that you can get out of this mess only with full cooperation. In the meantime please do regular exercise, sleep well and eat healthily. Even if you do not like it, you must socialize to prevent your mind from internalizing these emotions and issues, until proper diagnosis and treatment is started. Finding a job will go a long way to relieve some symptoms but not to solve the problems.
23 people found this helpful
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How to Treat Depression in Young Adults?

MBBS, MD - Psychiatry
Sexologist, Mumbai
How to Treat Depression in Young Adults?

There is a wide range of remedies that are available to treat depression in young adults. While there is no proven way of treating depression, broadly there are three approaches that is psychological, medical and natural. The key is to know the cause of depression. Once the cause is known, a qualified professional decides the course of treatment.

Psychological Treatment: Psychological treatments revolve around talking with the patient and change the way he thinks. It equips an individual to cope up with stress, depression and conflicts.

The three most popular treatment approaches are CBT, IPT and MBCT:

  1. Cognitive behavior therapy (CBT) is an approach where the behavioral pattern of the patient is analyzed and a certain change in behavior is suggested to deal with depression. CBT is a problem-solving approach where a psychologist first analyzes the problem and helps a patient to see the problem from a more positive aspect. 
  2. Interpersonal therapy (IPT) deals with problems related to personal relationships. It analyses the relationship pattern of a patient and specifically addresses them to drive away depression. 
  3. Mindfulness-based cognitive therapy (MBCT) is a group activity and encourages a patient to express their feelings. The idea is to share as much as a patient can. It helps the mind to focus on the present rather than wondering it to something irrelevant that causes depression.

Medical treatment: Medical treatment deals with depression with the help of antidepressants. Medication depends on the level of depression. For more serious depression, such as psychosis and bipolar disorder, a doctor often prescribes psychotic drugs along with antidepressants and mood stabilizers. Medical treatment is suggested only when psychological treatment fails. A patient might have to get admitted in a good facility for a short time or full period of the treatment.

The natural treatment: It is related to lifestyle changes and helps a patient overcome depression. It can be followed along with other forms of treatment. Some good practices are as follows:

  1. A good diet: A healthy diet often helps to fight depression. Serotonin rich food such as coconut oil, fish oil, eggs, cherries, Omega-3 acid greatly helps in fighting depression.
  2. Stay away from Caffeine: Any caffeine related products such as coffee, cigarettes or liquor should be avoided during the depression.
  3. Meditation: Meditation greatly helps in overcoming depression. It offers the much-needed piece of mind and helps to concentrate more.
  4. Daily exercise: It has been observed that regular physical activities such as walking, running and free hand exercise can be of great help in overcoming depression. It uplifts mood and reduces stress.
  5. Pumpkin seeds: Pumpkin seeds contain important elements such as magnesium, healthy fat, amino acid and L-tryptophan. Pumpkin seeds help to secrete serotonin and serotonin, in turn, help in fighting depression.
4613 people found this helpful

I feel very depressed, anxiety, irritable bowel syndrome and sleep problems. Can't pay attention. I can't concentrate on studies.

MD - Psychiatry
Psychiatrist, Chennai
I feel very depressed, anxiety, irritable bowel syndrome and sleep problems. Can't pay attention. I can't concentrate...
IBS, depression and anxiety are closley related. You need to be treated by a gastro as well as a psychiatrist. All the best.
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Dear sir/Madam ,I have a different problem, it's very much curiosity for others people.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir/Madam ,I have a different problem, it's very much curiosity for others people.
YOu have to keep your mind calm and stop worrying about others and they have no time for you SO keep yourself calm
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Sir, my wife always love to fuck her ass but I am unable to insert my penis in her ass what should I do? Should I allow her to fuck her ass with stranger as it's was always her fantasy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I sincerely opine you should never allow your wife to be used by another person. In the mean time you should introspect. No women likes anal intercourse because such a intercourse only presents pain and no pleasure. You should talk to your wife about the vaginal intercourse and the pleasure involved and show her how pleasurable it is. She will surely accept. Take care.
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No longer have interest on studies memory control has gone wts the matter to my. Mind happen.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
3 people found this helpful
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