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Dr. Sanjay P Hegde

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

28 Years Experience
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Dr. Sanjay P Hegde MBBS, MS - Orthopaedics Orthopedist, Bangalore
28 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Karnataka Orthopae......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Karnataka Orthopaedic Association, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Sanjay P Hegde
Dr. Sanjay P Hegde is a popular Orthopedist in Old Airport Road, Bangalore. He has had many happy patients in his 28 years of journey as a Orthopedist. He has done MBBS, MS - Orthopaedics. You can visit him at Manipal Hospital in Old Airport Road, Bangalore. You can book an instant appointment online with Dr. Sanjay P Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 1989
MS - Orthopaedics - JJM Medical College , Davangere - 1994
Languages spoken
English
Professional Memberships
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Manipal Hospital

Kodihalli, Old Airport RoadBangalore Get Directions
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I am pregnant and six month running. Now I feel severe pain in my back portion. Please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am pregnant and six month running. Now I feel severe pain in my back portion. Please suggest me.
Take bed rest. Fomentation with warm water bag. Consult your obg. Doc. For multi vitamin & calcium tabs.
11 people found this helpful
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Knee & Joint Pain - Ayurvedic Treatment For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
Knee & Joint Pain - Ayurvedic Treatment For It!

Gone are the days when mostly septuagenarians complained of joint and knee pain. The problem today has become common among all age groups. Knee or joint pain at any stage of life is painful, however the health problem striking early on is scary as one just dreads of living with it in the so many years to come.

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain and joint pain can also be permanently cured with this method indigenous to India. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint and knee pain.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains.
  2. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications.
  3. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  4. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  2. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  3. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3214 people found this helpful

Iam 42, having numbness in toes, hot flashes in sole. Jest like I got burns on fair infact did not happened. Please suggest some solution. No local doctor able to help me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. Sometimes these can be due to Postmenopausal symptoms. Are your periods still going or not? If they are still continuing then we will have to evaluate you and see what's the problem? Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am 43 years person. Go operated head of femur with 3 nails inside abouts 20 years back. Now from last 3 months slight pain is coming in this leg and I am limping and not walking normally. Tell me what is to be done. Regards

BPTh/BPT
Physiotherapist, Delhi
I am 43 years person. Go operated head of femur with 3 nails inside abouts 20 years back. Now from last 3 months slig...
1. Start with Physiotherapy treatment and do regular exercise under Physiotherapist guidance. 2. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 3. Do hot fermentation 4. Wear sports shoes only 5. Don't sit on floor 6. Don't lift heavy things.
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I am suffering from severe leg pain from last few weeks can you suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe leg pain from last few weeks can you suggest what to do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest to reduce my weight to 60 kgs.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest...
Dear Kusuma.. You need weight reducing diet chart. Primarily avoid salts, junk foods, fried foods, butter. Do not skip breakfast. Do not be at fasting more than 3 hours.Do brisk walk at least 45 min at any time in a day. Regards..
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My father age is near 60. And have knee problem. They got tierd when they stand for 5 mins.

MPTh/MPT
Physiotherapist, Indore
Hi, knee problem is very common in this age please do this simple exercise initially isometric of quadriceps strengthening of hamstring stretching of quads and hams both regards.
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I have back pain for one week and I am using some pain relieving creams for one week but didn't feel any relief .What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain for one week and I am using some pain relieving creams for one week but didn't feel any relief .What...
rest must. do hot fermentation. apply pain relief ointment. do stretching exercise. posture correction must. avoid long sitting toward bending lifting weight .
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I am 30 years female, height 5 ft 6 inch weight 87 kg, problem of joint pains and deficiency on Vit B12. Please suggest the way to go for weight loss ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
For knee pain at least start doing Quadriceps exercise and avoid squatting,kneeling,cross leg sitting. Dr Kamal Bachani
3 people found this helpful
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How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.
Posture correction must. Do hot fermentation twice a day. Avoid long sitting toward bending lifting heavyweight, do spine stretching exercise in daily routine. If it work then ok otherwise tk physiotherapy treatment must.
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I have little pain in my left knee due to which I am not able to run n have to walk slowly. I haven't got any injury in last 10 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have little pain in my left knee due to which I am not able to run n have to walk slowly. I haven't got any injury ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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My daughter 20 years old suffering from lower chronic pain. She did not walk.Please tell.

D.P.T
Physiotherapist, Hyderabad
My daughter 20 years old suffering from lower chronic pain. She did not walk.Please tell.
Do not try home remedies, visit physiotherapist for proper treatment, swd and inferential therapy helps in reducing pain fast. Go for physiotherapy treatment.
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I am suffering from pain at the hip region for about 2weeks. Would you please suggest some treatment?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I am suffering from pain at the hip region for about 2weeks. Would you please suggest some treatment?
Hip region pain pain should be treated carefully as it can be due to various problems which can be serious sometimes. If your pain started spontaneously i. E without any injury and movements of hip joint are restricted then it should be investigated with x rays if it is simple muscle strain then it can be treated with rest and medicines please consult with x rays and details.
1 person found this helpful
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Hi, My mother is suffering from knee pain from the past 2 years, is ther any curable medicine available and treatment? Please let me know.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Hi, My mother is suffering from knee pain from the past 2 years, is ther any curable medicine available and treatment...
At her age, these kind of problems are common, so better you get a proper examination of her knee done by an orthopaedician and physiotherapist and then continue the treatment prescribed. As far as medicines is concerned, you can try ayurveda, homeopathy or allopathy whatever you feel feasible.
1 person found this helpful
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I have a severe pain in my shoulder. Sometimes it pains even if I keep standing for many hours. please help me out to get rid of it.

Accupressure,
Acupressurist,
I have a severe pain in my shoulder. Sometimes it pains even if I keep standing for many hours. please help me out to...
Do masaage 2-3 times daily on your both hand index finger and finger joint connecting to your wrist, you will get relief.
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Sir I am working Last 2 years I have a back pain & leg pain. I am feeling weak always Tell me some solution sir.

pg general medicene
Ayurveda, Hyderabad
Sir I am working
Last 2 years I have a back pain & leg pain.
I am feeling weak always
Tell me some solution sir.
Do pranayama meditation and exercise regularly with good diet take leafy vegetables and sprouts and fruits. Take following ekanga veera ras 2tabs morning and everything with water aswagandha powder 5gms morning and evening with milk. Review after one month
1 person found this helpful
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I am 26 years old and I have leg joint pain from last three months what should I do?

BHMS, M.D.
Homeopath, Pune
I am 26 years old and I have leg joint pain from last three months what should I do?
Hello Lybrate user, take homeopathic treatment for leg joints pain, it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. you can consult me online. Message back for proper homeopathic consultation.
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I am having pain in heels from past several months. Off late it has increased and I am finding difficulty in walking. The pain is now coming to the knees and then to the spine. Please let me know possible reason for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am having pain in heels from past several months. Off late it has increased and I am finding difficulty in walking....
Dear lybrate user the cause of the pain may be excess use of cold, dry and low quality foods which is opposite your body constitution. Indulgence of excess sexual intercourse, excess travelling, doing over work like exercises or sport activities, malnourishment of joints and bones, mental disturbances like worries, depression, anxiety, metabolic disorders, any physical injury, keeping hungry for long time and supressng natural urges for long time can lead and increase the pain. So avoid above causes and you can get relief to a greater extent by ayurvedic treatment.
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My age is 39 years. I do not have bp and sugar. Since one month I am facing both foot burnings. Please suggest me what can I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Foot paresthesias could be due to multiple reasons, it can be due to spine issues, nerve entrapment, systemic diseases and local causes in foot. But in my opinion if there are no s/s of any inflammation or infection, you can start with physical therapy with tens as a modality and medications for neuropathic symptoms like pregabalin or gabapentin in small doses. Do not hesitate to contact me if you need any further assistance.
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I am 25year old male. From past 2months I am suffering with back pain. Due to my work in construction field. I am not able to sit for more than 5hrs in a day. Kindly suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25year old male. From past 2months I am suffering with back pain. Due to my work in construction field. I am not...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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