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Dr. S.n. Roy

Ayurveda, Bangalore

200 at clinic
Dr. S.n. Roy Ayurveda, Bangalore
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.n. Roy
Dr. S.n. Roy is a trusted Ayurveda in Majestic, Bangalore. You can consult Dr. S.n. Roy at Roy Health Clinic in Majestic, Bangalore. Book an appointment online with Dr. S.n. Roy on Lybrate.com.

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No.67/1, 1st Floor, Opposite Movieland Theatre, S C Road, Gandhi NagarBangalore Get Directions
200 at clinic
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I am losing hair very quickly. I also have dandruff problem. I am not able to understand what shampoo should I use. Please give some suggestion. What should you do?

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I am losing hair very quickly. I also have dandruff problem. I am not able to understand what shampoo should I use. P...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

My wife is 55 years old she is having cold and stuffy nose. Even after taking otrivin nasal drops she is not getting relief.

cc USG, MBBS
General Physician
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Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult ENT doctor for further management

Sir muje kuch time se left side chest me baaripan. bachani.kichabh. Hota hai. Meri reports. Chest xary normal hai. Tsh.1.129hai.cholesterol total. 183.triglyceride level 158. Hdl cholesterol 44. Non hdl 139. Ldl cholesterol 107. Vldl c.31.6.ldl /hdl ratio 2.44.chol /hdl ratio4. 16.Esr 6.whole blood. Rbc 4.97.wbc 5700. platelet 180. Reaction ph 7.0specific gravity 1.005.red blood cell 0.1.pus cells wbc. 0,1.epithelial cells 0'1.urine protein albumin absent. Urine sugar absent. Glucose fasting 101. Calcium 9.7.phosphorous 3.4.renal function Bun 12.1 mg. Creatinine 0.76.uric acid 5.5.liver function total protein 7.1.albumin 4.78.globulin 2.32.a/g ratio 2.06.bilirubin total 0.84 bilirubin direct 0.31 bilirubin indirect 0.53. Sgot ast 26. Sgpt alt 27. Alkaline phosphatase 55. please tell me muje kya pareshani. Or kay medicine leni chahiye.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Sir muje kuch time se left side chest me baaripan. bachani.kichabh. Hota hai. Meri reports. Chest xary normal hai. Ts...
Your reports are normal and there is no need to take anti anxiety tablets. You are underweight. Tell us about your appetite and lifestyle. At 38 menopausal hormonal changes start with declining of hormones. It is called perimenopausal time, means few years before and after menopause wen periods stop totally. Every woman undergoes changes due to hormones but women do live till 100. Get tested for heart also-bp, ecg, echo and stress test. Get back here with reports, lifestyle and ask your doctor about stopping the medicines. You can take high calcium and high protein diet like milk and curds.

Sir I am 22 years old. And my weight is 86 kg. Sir I do not take food too much but my weight increase continuously. Sir plzzz suggest me a good diet to reduce my weight.

M.Sc - Dietitics / Nutrition, BSc Home Science
Dietitian/Nutritionist
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Sir I am 22 years old. And my weight is 86 kg. Sir I do not take food too much but my weight increase continuously. S...
Self dieting or fasting too much increases weight by taking the body in starvation mode. You have to eat 5-6 meals in small portions but including all the food groups especially protein, fiber, omega etc. Contact me further if you need to plan your diet. Stay fit & healthy!

I am suffering from headache from last 2 night and in night some times I feel fever pls suggest me proper medicine.

Pain Management Specialist
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I am suffering from headache from last 2 night and in night some times I feel fever pls suggest me proper medicine.
Fever itself causes headache. Please see a good physician for your ailments. Paracetamol 650mg should help.

I am 21 years old my hairs are becoming I am applying garner mens colour suggest some medicated colour or a solution to stop white hair and grow black hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21 years old my hairs are becoming I am applying garner mens colour suggest some medicated colour or a solution ...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......

43 years old suffering with back pain and lower part of legs get suqueze the nerve system after sleeping.

MD - Homeopathy
Homeopath
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43 years old suffering with back pain and lower part of legs get suqueze the nerve system after sleeping.
Mr. According to you r age and previous you r occupation depend on that you r suffering the back pain now you should not stand more then 20 to 30 minutes and should not sit more time any position for every 1 hr we should change the position along pain relife medication better you take homeopathic because no side effect along with ca, mg and phos supplement need to take it act on nervous system and muscular system you can feel better.

How can I reduce my pimples and dark spot?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How can I reduce my pimples and dark spot?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

My daughter of age 3 is suffering from premature hair whitening what should I do immediately.

M. sc Psychology, BHMS
Homeopath
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My daughter of age 3 is suffering from premature hair whitening what should I do immediately.
Is there any family h/o premature greying? to treat homeopathically, we need further more infrmtion like how was her health previously, mile stones, her activity, nature, wt etc. But rt now I suggest you to follow few health tips. Home remedies to follow. Try to rub red hibiscus flower's petals (mandhaara) over scalp, specially over the effected area daily once r twice. Boil til or coconut oil with the dried petals of same red hibiscus flowers, fw fenu greek seeds (methi),&curry leaves&filter it &apply daily over the scalp&hair with gentle massage. *give her soaked fenu greek seeds daily on morning to swallow (minimum 8-10 seeds). **use more curry leaves&methi leaves in making curry or roties. As she is 3 years old only, she may not eat all these. So make these powders &add in curries or roties&let het eat with some desirable flavour like ghee (cow ghee is good). Daily give her soaked&peeled out almonds minimum 8-10, apricots&walnuts.

I have yellow teeth from childhood. Please tell me what should i do?

MDS - Oral & Maxillofacial Surgery
Dentist
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I have yellow teeth from childhood. Please tell me what should i do?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

What is the best way to lose body fat especially belly fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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What is the best way to lose body fat especially belly fat?
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.

I have a problem here inside my throat, I have a feeling not so well. Normally when the time I eat it's ok, but after I shallow finish to eat, they have a pain to my throat, I feel they have some big stone to full my breath its so hurt to breast more pain.

DNB, MBBS
Oncologist
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I have a problem here inside my throat, I have a feeling not so well. Normally when the time I eat it's ok, but after...
dear mam, if you have difficulty in swallowing then please show yourself to an ENT surgeon. let him examine your throat. you can also do a barium swallow test to look for any irregularity or disease. please do not ignore and get it diagnosed as there can be many reasons for this.

I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine please tell me sir I am disturbed about that problem please give me a valid suggestion thanking you.

M. sc Psychology, BHMS
Homeopath
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I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine pl...
Mr. Lybrate-user, continuous posture of any will build pressure over that paeticular part like the spine also. You try to change posture while studying&if possible lean to soft back/use any pillow, r keep a small cushion under the neck. Try to change postures often. Practice few asanas in yoga which help to relieve the back pain&tone up the spine.&also practice breathing exercises n pranayama which will relieve you from stress. Try to lie on back without pillow while sleeping.

My body weight is 85kg and I am 18 old my height is 183 cm. I have a question is my weight perfect for me or not.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My body weight is 85kg and I am 18 old my height is 183 cm. I have a question is my weight perfect for me or not.
According to your height your ideal body weight should be 83 kg. Well your weight is not that much high. Just spent 30 min on exercise to keep your self healthy and feet.

I am 27 year old man and have a back pain for last 3 years. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Backache is a common ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.

GREAT FOOD FOR DIABETES - Fenugreek Seeds

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take fenugreek seed's powder 3 teaspoon twice a day with lunch and dinner or soak around 15 gm fenugreek seeds twice daily in water for around 6 hours and eat it, do not throw it's water.

It will control your blood sugar very soon and will lower your need of anti-diabetic medicines and it is very good to reduce cholesterol and good for digestion also.
GREAT FOOD FOR DIABETES - Fenugreek Seeds

Hi, I getting pimples every weak. What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
Hi, I getting pimples every weak.
What to do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.

Should one drink SAFI blood purifier during menstruation. And how much water should be taken during menstruation. Is it ok to reduce the quantity of water intake to minimise the washroom visits.

MD - Alternate Medicine, BHMS
Homeopath
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Should one drink SAFI blood purifier during menstruation. And how much water should be taken during menstruation. Is ...
Yes, you can take that during menstruation too... And please don't decrease water intake.. Minimum daily water intake should be 2-2.5 liters per day...otherwise adverse reactions in body starts.. Hope you understood... Take care... :)

Hii doctor Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure now please ask me about any treatment Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hii doctor
Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure no...
here is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindly provide solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindl...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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