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Dr. S.n. Roy

Ayurveda, Bangalore

200 at clinic
Dr. S.n. Roy Ayurveda, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.n. Roy
Dr. S.n. Roy is a trusted Ayurveda in Majestic, Bangalore. You can consult Dr. S.n. Roy at Roy Health Clinic in Majestic, Bangalore. Book an appointment online with Dr. S.n. Roy on Lybrate.com.

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Roy Health Clinic

No.67/1, 1st Floor, Opposite Movieland Theatre, S C Road, Gandhi NagarBangalore Get Directions
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I am skinny from birth. I do not no the cause if I could get some reason for it. It might help me a lot. I have consult doctors but not received a positive impact on myself.

BAMS
Ayurveda, Ambala
I am skinny from birth. I do not no the cause if I could get some reason for it. It might help me a lot. I have consu...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Hives - What You Should Know?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Hives - What You Should Know?

Hives is also known as Urticaria, which is a sudden outbreak of swollen, red bumps on the skin. These occur due to an allergic reaction to an allergen or some unknown reasons. These bumps are usually accompanied by a few common symptoms like redness, burning sensation, itchiness, inflammation and swelling. They can be of varied shapes and most often the larger ones are very painful. Your skin gets badly affected by hives and the itchiness is quite irritating. 

Few facts about hives:

  1. Prominent symptoms: Hives occur due to allergic reactions and some of the most highlighting symptoms are trouble in breathing, swelling, stomach cramps, dizziness and other related ones. People facing these kinds of symptoms are mainly kept in an emergency room so that proper care can be taken.
  2. Lasting period of hives: In general, the symptoms of hives fade away within a few hours and just few scratches are left behind. Though in some cases hives return either for few weeks or days. Some people experience the symptoms after specific intervals and thus you got to have proper medical care.
  3. Causes of hives: Some of the commonest causes of hives are medicines, excessive exercises, serious or rare diseases, cold, heat or pressure, insect bites or stings, different kinds of allergies especially food allergies, bladder or other infections and others. Sometimes, hives might occur all of a sudden without any specific reason.
  4. Who gets hives: Both adults and kids of different ages can have hives at any time. Thus, you should be aware fully of the same in order to prevent this kind of skin disease. Though the symptoms last maximum for six months but still the sufferings are unbearable at times.
  5. Diagnosis of hives: Hives can now be easily detected by doctors just by looking at the available symptoms and thus no special kind of diagnosis is required. Physical examination is conducted and the doctor often asks a few questions from the patients. If the symptoms continue for a long time then in that case blood tests are also recommended by the doctor. The doctor might recommend any other medical test in this regard in accordance with the patient's condition.
  6. Treating hives: The doctors often prescribe antihistamines to the patients who suffer from hives. The sources causing hives are asked to be avoided so that the chances of getting attacked by this kind of skin trouble can be reduced. Doctors keep the patients under supervision and then accordingly prescribe medicines for a speedy recovery.
4255 people found this helpful

Suffering from thyroid and I have put on weight but I have to reduce my weight with proper diet, kindly provide me food chart and workouts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Suffering from thyroid and I have put on weight but I have to reduce my weight with proper diet, kindly provide me fo...
Your wt gain is due to tyroid issue. You should controll it first. Yoga pranayam will helps you better in both cases 1) stretching exercises 10 minutes. 2) brisk walk 5 km daily or 25 minutes 3) yoga- surya namaskar & different yogasana for 25 minutes.
1 person found this helpful
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I have hairs below my eyes. Should I opt for laser? What could be it's side effects? Can it permanently remove hairs. Any advices.

MD - Dermatology
Dermatologist, Pathanamthitta
I have hairs below my eyes. Should I opt for laser? What could be it's side effects? Can it permanently remove hairs....
Facial and body hair is due to hirsutism.This doesnt improve with home remedies,medicines or creams,but definitely improves with laser treatment.This is the only permanent solution for it.It's very effective,safe and economical.It gives u your money's worth.extensive research and the best experienced doctor vil tell you that unwanted hair cannot b controlled or eliminated with home remedies. It is not a useful or helpful measure but if you r still keen on it, you can make a mixture of lemon, sugar, honey, dip a thin cloth in it and apply and remove it from the hairy area. You vil see a slight change which won't b remarkable.
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Hello sir, My quarries is about my height. Presently my height is 5.2 feet but I wants at least 5.5feet. So for this purpose what should I have to do? please help me by giving your effective and valuable suggestion. Thank you.

BHMS
Homeopath, Faridabad
Hello sir, My quarries is about my height. Presently my height is 5.2 feet but I wants at least 5.5feet. So for this ...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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I gave birth to baby a week back and it was normal delivery and had episiotomy. I am suffering from constipation and doctor advised me to take duphalac syrup 30 ml bed time. I am passing stools but not getting everyday. Is it due to digestion problem or constipation? I am taking very good diet. I didn't have this problem at all through out my pregnancy. Kindly suggest on how to regularize my bowel movements apart from good diet and medicines required if any.

MBBS
General Physician, Cuttack
I gave birth to baby a week back and it was normal delivery and had episiotomy. I am suffering from constipation and ...
You have just delivered. Your bowel movement will be regular after few days once the body weight is reduced after pregnancy. Don't take any medicine for your constipation 1.Eat high fiber diet like fruits, vegetables, beans,whole grain rice, whole wheat pasta,whole meal breads, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish,chicken. 3.Eat on schedule 4.Drink plenty of water,8-10 glasses daily, 5.Take regular physical exercise/walking 6. stick to a regular timing for going to toilet
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I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid from this problem.

BHMS
Homeopath, Faridabad
I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid f...
Orange and curd face pack: orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
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I am losing hairs in form of circles. P lease guide. I also feel etching at my head. Please tell me proper remedy.

MBBS, DDV
Dermatologist, Mumbai
I am losing hairs in form of circles. P lease guide. I also feel etching at my head. Please tell me proper remedy.
Hair fall/loss can be due to more than one factor that includes excessive use of medicines, stress,hormonal imbalance lifestyle, irregular sleep, imbalanced and irregular diet. Good nutritional intake can reduce the problem to some extend but will not solve the hair regrowth problem. Thanks to advanced trichology treatment that we have surgical as well as non surgical treatments to reduce hair fall and stimulate hair regrowth
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I had an severe road accident on 27th February 2016. After the accident I was admitted in the hospital for 8 days. My all wounds were sutured by surgeon. At that time I was not being able to speak at all. My voice was not clear at all. Doctors said I have swelling in my throat as I had deep cut on my neck. Now it's been more than two month and my voice is still not sound proper. I can't speak loud. I can't talk too much. I can't talk on public place as my voice is so soft. Doctors what do I do.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I had an severe road accident on 27th February 2016. After the accident I was admitted in the hospital for 8 days. My...
Hi firstly get a flexible laryngoscopy done to look for the condition of your voice box. Depending on that doctor would be able to tell you why your voice has become feeble. No medications will help for this problem. And if you had accident that might have injured tissues in the neck will take sone time for it to heal. Do consult a speech therapist after the ent consultation. Take care.
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My grandmother who is 77 years old was recently diagnosed with low BP (69/98). She hasn't really had any major problems in the past besides Hernia. What can she do to overcome the low BP and keep herself healthy at this age?

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
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The Efficacy of Hormone Therapy in Early Menopause

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
The Efficacy of Hormone Therapy in Early Menopause

The menopause can take three very different routes for women. There are those who sail through it with very few symptoms or problems and don't even notice that their ovaries have stopped producing the hormone. Then there are those for whom it is a matter of a few hot flushes and a couple of night sweats, doesn't last long and not really a bother. This usually marks a relief from the periods. But for some it is abject misery accompanied with crippling fatigue, absolute exhaustion, hot flushes, vaginal drying, mood swings along with low desire or lack of sexual feelings. These symptoms might persist for more than 7 years.
Hormone Replacement Therapy (HRT) is considered to be an effective treatment for menopausal symptoms. The other problems linked with menopause can also be influenced by HRT in a positive manner.

HRT is indicated in:

  1. Treatment of symptoms of menopause and the risk benefit ratio is apt for the women and they have been informed about the same
  2. For women who are around 51 years and are reaching menopause even though they are asymptomatic
  3. In women who are at the risk of osteoporotic fractures and are under 60 years and the non-estrogen treatments cannot be given
  4. HRT is not recommended in women who are above 60 years

Benefits of HRT:
The benefits of HRT usually are more than the risk if done in a woman who is under 60 years of age. 
These include:

  1. Improvement in quality of life by relieving muscle pains and improving sleep
  2. The mood swings are controlled and low moods are usually alleviated by HRT. Low moods usually arise due to menopause.
  3. It reduces the vasomotor symptoms, usually within four months of the treatment with maximum benefit in three months
  4. HRT improves the urogenital symptoms by lowering the vaginal dryness, vaginal atrophy, urinary frequency and symptoms. 
  5. HRT reduces the risk of osteoporosis. HRT is believed to preserve the bone mass density of the skeletal sites thus reducing the chances of vertebral and nonvertebral fractures.
  6. HRT also reduces the risk of colorectal cancer and cardiovascular diseases

Risks of HRT:
The main risks of HRT are stroke, endometrial and breast cancer, thromboembolic disease, pulmonary embolism and gallbladder disease. Though other risks are:

  1. It increases the risk of ischemic stroke
  2. There is a small risk associated with breast cancer and the risk increases more, if the woman is underweight or overweight, alcohol user, smoker and stops HRT suddenly
  3. Estrogen only HRTs can increase the risk of endometrial cancer. If cyclical progestogen is used for 10 days for 28 cycles then the risk is eliminated.
4628 people found this helpful

Am 18 years old I have pimples and spots on my face. My complexion is also very dark please suggest me some medicine.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Am 18 years old I have pimples and spots on my face. My complexion is also very dark please suggest me some medicine.
There are good herbal medicines for pimples/acne. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal medicines work on root cause of pimples/acne. It purify our blood & detoxifies body & skin. Thank you.
8 people found this helpful
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I am 20 years old. I have got white hairs since 3 years. So I have to color my hairs. My father got white hairs since he was 18 years old. Can I get my black hair back? and if yes than how? should I continue coloring my hairs?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old. I have got white hairs since 3 years. So I have to color my hairs. My father got white hairs since...
I am sure all hairs are not grey. Stop it. German lycopodium 200 single dose in morn. Report me after 2 weeks to get back color.
1 person found this helpful
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Hair Loss: Top 10 Causes of Hair Thinning In Women

MD, MBBS
Dermatologist, Gurgaon
Hair Loss: Top 10 Causes of Hair Thinning In Women

For women, hair are not just fibres, but an expression of beauty, style, and personality. Losing your hair can really freak you out. Whether it's short-term or long-term, women lose hair the same way men do. It might thin all over, or your centre part could get wider and wider.

How Does Hair Grow?
Your scalp has about 1,00,000 hair. Each one has its own life cycle. A follicle produces a single hair that grows at a rate of half an inch per month. It stays for 2 to 6 years, then stops for about a month. When the next cycle starts up, that hair falls out. At any given time, most of your hair are in the growth phase.

How Much Hair Loss Is Normal?
Most people shed about 50-100 hair every day. But if it starts to fall out in clumps or if you notice it getting thinner over time, see a Dermato-Trichologist.

Major Hair Loss Triggers in women:

  • Thyroid Problems: If the thyroid makes too much or too little thyroid hormone, you may develop progressive thinning of hair all over the scalp.
  • PCOS: In polycystic ovary syndrome (PCOS), your body makes more male hormones, or androgen, than it should. This can cause the extra hair on your face and body while the hair on your head thins out.
  • Childbirth: Hair seems fuller during pregnancy because high hormone levels keep resting hairs from falling out. But after the baby comes, things go back to normal and those strands will fall out quickly. You could lose a lot of hair at once.
  • The Pill: The hormones that suppress ovulation can also thin out your hair. You can also lose hair when you stop taking the pill.
  • Medicines: Drugs like blood thinners, methotrexate, cholesterol lowering medications, chemotherapeutic agents, anti-depressants etc. can cause hair loss and thinning.
  • Crash Diets: You may lose more than weight with a fad diet. And if you lose weight more rapidly, you might also lose hair in a couple of months.
  • Deficiency: A longstanding deficiency of Iron, Folic acid, and other nutrients can also trigger off hair loss and cause hair thinning.
  • Tight Hairstyles: Wearing tight ponytails can irritate your scalp and cause hair to fall out. Long-term use of these styles can scar your scalp and lead to permanent hair loss.
  • Cancer Treatment: Chemo and radiation therapy, can take a toll on your hair. In their quest to kill cancer cells, both can harm hair follicles and trigger dramatic hair loss.
  • Extreme Stress e.g. a serious illness, major surgery, trauma involving blood loss, severe emotional disturbance etc., can cause you to suddenly shed huge amounts of hair.

Hope this gives you a fair idea about the possible reasons for losing your lovely hair. The good news is, there's often a way to fix it. You can consult me for if you are losing hair and need a solution for the same. If you wish to discuss about any specific problem, you can consult a dermatologist.

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Sir mera Chehra (skin) kahi kahi blackness hai vo kaise saaf hoga koi medicine batao.

MD, MBBS
Dermatologist, Chennai
Sir mera Chehra (skin) kahi kahi blackness hai vo kaise saaf hoga koi medicine batao.
Use kojivit gel at night, along with the following medicine. Please send photos of the affected part for accurate diagnosis, detailed information regarding disease and prescription for medicine.
1 person found this helpful
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I am 20 years old man I am suffering from fatness and I will not to decrease this fat from my body and become nutrition positive.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 20 years old man I am suffering from fatness
and I will not to decrease this fat from my body and become nutriti...
I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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How to enhance growth of mustache and beard in men? Especially for those who havnt had facial hair even after adulthood.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to enhance growth of mustache and beard in men?
Especially for those who havnt had facial hair even after adulthood.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi. How can I reduce from red colour scars and pimples? Please help me and is there any treatment for unwanted chin hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip.in Yoga, MBA
Ayurveda, Gurgaon
Hi. How can I reduce from red colour scars and pimples? Please help me and is there any treatment for unwanted chin h...
Hello! in your age pimples occur due to high harmone level. Take 11-12glasses of water/day n include lots of fruits in your diet. Spicy/oily/fried/maida products should be strict NO for u.take some blood purifiers. N for pimple's red scar apply multani mitti+banana+masoor dal on face .just observe if you have dandruff in your hair. Take treatment for that. It is absolutely curable. For further treatment or queries you can consult me online.
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My friends periods have got delayed by a week. What are the chances that she is pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If her menses r delayed before also then it can be hormonal imbalance otherwise there is a sstrong possibility that she is pregnant. Go for prgnancy test.
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