Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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I am a 29 yr male and had a swelling in my left scrotal from last 5 month. I have been treatment it by a surgeon (by medication only). I have been also tested culture, urine (conventional culture, automated identification & sensitivity) and ultrasound. And the doctor said it is normal now, but I have a little pain remain in my left scrotal. What should I do? can it create a problem in my married life?
I am 21 years old boy. My digestive system is not good from years. Whatever I eat I have to run to the toilet and I cannot control my toilet. What should I do?
How to overcome sexual thinking. I am always thinking of sexual activities. I can't concentrate my works. How can I overcome from sexual addiction.
I am 21 years old. I get sneezing early in the morning, when I get up. Then after few hours, it will stop. What to do about this? And will it lead to asthma?
I am a 14 year old girl. I felt dizzy and my legs started tingling and suddenly everything went black. I could not see anything but heard voices in distance. I had breakfast in the morning and did not have any headache at that time. I have anemia due to iron deficiency. I already felt pain in my chest before this incident. Is this because of anemia?
What's the reason behind there is white material deposited in side glans penis/prepuce .If I will not clean daily then irritation occurs.
I am 21 years old. And I have untreated thyroid for 3years (hypothyroidism). I am facing many problems overweight, pain in joints, fatigue, constipation. What should I do?
Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.
A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:
All types of foods from different food groups.
Lessened and limited intake of carbohydrates.
Here is a list of food items you should include in your diet in case you have type 2 diabetes.
Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.
A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.