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Dr. S M Biradas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

12 Years Experience  ·  100 at clinic
Dr. S M Biradas Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
12 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S M Biradas
Dr. S M Biradas is an experienced General Physician in Kadugodi, Bangalore. He has helped numerous patients in his 12 years of experience as a General Physician. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Ashwini Clinic in Kadugodi, Bangalore. You can book an instant appointment online with Dr. S M Biradas on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2005
Languages spoken
English

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Ashwini Clinic

Near Central Bank, Vijaya Lakshmi Colony, KadugodiBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to resolve tmj disorder and sleep remedies problem please recommend me a best solution and doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to resolve tmj disorder and sleep remedies problem please recommend me a best solution and doctor.
For tmj pain you need pain killers and nsaid. For sleep you have to from a good sleep pattern and avoid all distractions. Meditation and yoga will be useful.
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I am suffering from chest pain whenever i'll deep breath then I have a pain . So please suggest me what can I do for that?

MBBS
General Physician, Cuttack
I am suffering from chest pain whenever i'll deep breath then I have a pain . So please suggest me what can I do for ...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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When I sleep I do suffer from headache maximum times it only happened when I met with accident before three years please do suggest me what to do to get rid of it. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I sleep I do suffer from headache maximum times it only happened when I met with accident before three years ple...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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Hi I am a 17 year old female. I have been some facing problems in my eyes for about a month. Problems I been facing are: head ache, running eyes, feeling weight on my head, eye paining while looking blackboard and books. Please help!

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Hi I am a 17 year old female. I have been some facing problems in my eyes for about a month.
Problems I been facing a...
Dear lybrate user we can appreciate your concern. It is advisable that at first place you should meet an ophthalmologist (eye specialist) so that he can evaluate you check your eyes so if you need glasses he can prescribe you. If headache and complains persist then revert back so we can help you accordingly.
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I am suffering with asthma. While sneezing or coughing black phlegm like substance comes out from mouth.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am suffering with asthma. While sneezing or coughing black phlegm like substance comes out from mouth.
Please take homeopathic medicine for complete cure of cough and asthma problem! take hepar sulph 200 ten drops in morning aconite 200 ten drops at bed time please revert after taking this medicine
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My diabetes is high. Before 2 days. I carefully my diabetes. But why high diabetes. Tell me.

MSc
Dietitian/Nutritionist, Chandigarh
My diabetes is high. Before 2 days. I carefully my diabetes. But why high diabetes. Tell me.
Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.
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I am getting black colors on my right hand finger nails but not anywhere else. Please help me to get rid of it.

DHMS (Hons.)
Homeopath, Patna
Hello, this is nail eczema, you are suffering from. Take homoeo-medicine @ antim crud 1000- 4 drops, once in a wk. Report your progress, fortnightly.
1 person found this helpful
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Why can't I sleep faster at night before 11 pm even I try soo hard to sleep faster but it is impossible for me?

BHMS
Homeopath, Raebareli
Why can't I sleep faster at night before 11 pm even I try soo hard to sleep faster but it is impossible for me?
Thank you for writing to us. Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take tab combiflam for headache and try to stay away from unnecessary stress, strain, anxiety, tension and depression etc.
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I have sciatica problem 7 days ago. How that cure any solution. I suffering continue pain after sleep & walking period. But I have nephrology problem.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I have sciatica problem 7 days ago. How that cure any solution. I suffering continue pain after sleep & walking perio...
Dear Lybrate user For sciatica, -proper bed rest Hot Fomentation use L-S belt while walking (to eliminate pain & maintain posture) Avoid forward bending Avoid heavy weight lifting Postural care in sitting, walking,& lying position, also while watching tv or working on laptops. After few days, when your pain will get relieved you have to start some back care exercises.
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I have pimples in my face and it ache sometimes. please tell me the solution for pimples. And secondly I sweat too much even I the cold place from under arm and it makes me feel uncomfortable.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pimples in my face and it ache sometimes. please tell me the solution for pimples. And secondly I sweat too mu...
Hi, it’s the symptom of vitiated pitta dosha, Avoid spicy diet, late night sessions, and try the following ayurvedic treatment a) dadim ghrita 1 tsp twice a day b) avaipattikar churna 1 tsp twice a day before meals c) Tab mahavat vidhwansa ras 1 Tab twice a day c) Use shat dhaut ghrita instead of face moisturiser d) appy coconot oil after washing the face, and massage your foot sole with cows ghee in the night before going to bed. Avoid junk and fast food too; increase the amount of cow’s ghee in your diet. Follow this regimen and you will get a permanent fairness and skin glow in few weeks.
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Whenever I am exposed to sun, I feel allergic and itching. What should I do to get cure from such type of allergies?

MBBS
General Physician, Faridabad
Whenever I am exposed to sun,  I feel allergic and itching. What should I do to get cure from such type of allergies?
its allergic to sun and there is no permanent cure. avoid exposure to sun or cover your body to maximum. apply anti sun rays cream. it will help you. welcome for further help.
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I have a roughness in my nose it always dirt in my nose so help me as soon as possible.

MBBS
General Physician, Mumbai
I have a roughness in my nose it always dirt in my nose so help me as soon as possible.
Few tips for you - never put your finger inside the nostrils and can trim only a part of the hair which is coming out of nostrils and as of now we have to examine you for further guidance.
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One month before I suffered from chicken poks. Now some black spots are remain on my face and body. What should I do to clear it.

BHMS
Homeopath, Faridabad
One month before I suffered from chicken poks.
Now some black spots are remain on my face and body.
What should I do ...
Hi, the chicken pox scars can only be taken care with the help of various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******
2 people found this helpful
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Sleep Disorders and Their Homeopathic Treatment

DHMS (Hons.)
Homeopath, Patna
Sleep Disorders and Their Homeopathic Treatment

Sleeping disorders or as some people calls it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other form of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after a long day, that is, the normal breaks that a person takes is not sufficient enough to keep him or her healthy, but a proper sleep for atleast 6 to 8 hours is needed to keep oneself fit. 

Forms of sleeping disorders: 
Sleeping disorders can be of various types and they are not just only about the person's inability to fall asleep. Some common types of sleeping disorders are,

  • Loss of sleep due to excessive snoring
  • Sleep apnea
  • Restless leg syndrome
  • Insomnia and sleep deprivation
  • Sleep walking

These are the very common forms of sleeping disorders that can be seen in a person. All the disorders have one thing in common. They generally make the person feel tired all day long, due to complete or partial loss of sleep. At times, the break in the sleeping pattern can also be brought by jet lag or an uncomfortable travelling schedule. 

Symptoms:
Sleeping disorders cannot be identified from the day one. The slow build up of symptoms are the only clue to the fact that one is suffering from this condition. Some of the very common symptoms that would help the person to identify the problem are: 

  • Loss of concentration during the day
  • Falling asleep during the day and during work
  • Irritable sensation all throughout the day
  • Loss of patience during work
  • Suddenly waking up in the middle of the night

Solution to the problem:
The homeopathic remedies involve the use of natural herbs and their extracts. All these are recommended by the doctors in prescribed dosages. Some of the commonly used homeopathic remedies are: 

  • Coffea: This particular herb is considered to be ideal for coping with sleeping disorders. This is more commonly suggested for people, who find it difficult to fall asleep due to over excitation, or else due to sudden mood swings. 
  • Chamomilla: People suffering from sleeplessness due to pain and irritation prefer this.
  • Belladona: This herb is used in cases where the person has trouble falling asleep due to nightmares or headache.

Related Tip: "5 Great Things To Eat For People Suffering From Poor Sleep"

3485 people found this helpful

I feel very irritated if I don't cut my nails and pubic hair, But I don't know why I feel such a way Why I get irritated and angry if I don't cut my nails ,I want to know the reason behind it My self esteem decrease a lot if I don't cut my nails. So why I feel so down as there are many people who don't shave pubic hair and also grow nails but I feel very bad if they grew. What is the psychology behind nails, hairs and mind The question might look silly but still its rational one.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel very irritated if I don't cut my nails and pubic hair,
But I don't know why I feel such a way Why I get irrita...
Don't worry, you are perfectly normal. Some people are more hygiene conscious than others. All of us have a habit of doing something in our daily routine and if we don't do that we start feeling low. Try to meditate every morning for 5 minutes to keep yourself calm and composed.
2 people found this helpful
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I am suffering with micro headache so please tel me which type of medicine I use?

MBBS
General Physician, Mumbai
I am suffering with micro headache so please tel me which type of medicine I use?
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Dear Sir, When I am talking with my girlfriend one type of liquid is coming in my penis. What is the reason pls suggest sir why this is coming. Pls give me the solution how it is stop.

DHMS (Hons.)
Homeopath, Patna
Dear Sir,
When I am talking with my girlfriend one type of liquid is coming in my penis.
What is the reason pls sugge...
Hello, this is a natural process, as, u r preoccupied with sexual feeling before meeting your GF. secreating, prostatic juice which acts as a lubricat while enjoying sexual coition. take, care.
4 people found this helpful
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Chronic hypertensive patient. Taking amlodipine and a beta blocker along with it. Besides I take a multivitamin tablet each day. I have a regular toothache and nocturnal cramps. Besides one of my molars came out while eating. Sometimes while waking up in the morning, I feel chest tightness. Please advise regarding my medication if so or kindly suggest me the remedies.?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Maintain proper oral hygiene brush your teeth regularly two times. Get checked for periodontal disease this can loose your teeth. Scaling is another option for plaque removal. Go to a periodontist. As you are a chronic hypertensive patient you need a regular screening of total lipids profile and other tests. Also. Consult a good physician and cardiologist.
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I am feeling internal weakness and want to know that how can I avoid porn or sexual thinking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am feeling internal weakness and want to know that how can I avoid porn or sexual thinking.
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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