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How to resolve tmj disorder and sleep remedies problem please recommend me a best solution and doctor.
I am suffering from chest pain whenever i'll deep breath then I have a pain . So please suggest me what can I do for that?
When I sleep I do suffer from headache maximum times it only happened when I met with accident before three years please do suggest me what to do to get rid of it. Thank you.
Hi I am a 17 year old female. I have been some facing problems in my eyes for about a month. Problems I been facing are: head ache, running eyes, feeling weight on my head, eye paining while looking blackboard and books. Please help!
I am suffering with asthma. While sneezing or coughing black phlegm like substance comes out from mouth.
I am getting black colors on my right hand finger nails but not anywhere else. Please help me to get rid of it.
Why can't I sleep faster at night before 11 pm even I try soo hard to sleep faster but it is impossible for me?
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I have sciatica problem 7 days ago. How that cure any solution. I suffering continue pain after sleep & walking period. But I have nephrology problem.
I have pimples in my face and it ache sometimes. please tell me the solution for pimples. And secondly I sweat too much even I the cold place from under arm and it makes me feel uncomfortable.
Whenever I am exposed to sun, I feel allergic and itching. What should I do to get cure from such type of allergies?
One month before I suffered from chicken poks. Now some black spots are remain on my face and body. What should I do to clear it.
Sleeping disorders or as some people calls it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other form of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after a long day, that is, the normal breaks that a person takes is not sufficient enough to keep him or her healthy, but a proper sleep for atleast 6 to 8 hours is needed to keep oneself fit.
Forms of sleeping disorders:
Sleeping disorders can be of various types and they are not just only about the person's inability to fall asleep. Some common types of sleeping disorders are,
- Loss of sleep due to excessive snoring
- Sleep apnea
- Restless leg syndrome
- Insomnia and sleep deprivation
- Sleep walking
These are the very common forms of sleeping disorders that can be seen in a person. All the disorders have one thing in common. They generally make the person feel tired all day long, due to complete or partial loss of sleep. At times, the break in the sleeping pattern can also be brought by jet lag or an uncomfortable travelling schedule.
Sleeping disorders cannot be identified from the day one. The slow build up of symptoms are the only clue to the fact that one is suffering from this condition. Some of the very common symptoms that would help the person to identify the problem are:
- Loss of concentration during the day
- Falling asleep during the day and during work
- Irritable sensation all throughout the day
- Loss of patience during work
- Suddenly waking up in the middle of the night
Solution to the problem:
The homeopathic remedies involve the use of natural herbs and their extracts. All these are recommended by the doctors in prescribed dosages. Some of the commonly used homeopathic remedies are:
- Coffea: This particular herb is considered to be ideal for coping with sleeping disorders. This is more commonly suggested for people, who find it difficult to fall asleep due to over excitation, or else due to sudden mood swings.
- Chamomilla: People suffering from sleeplessness due to pain and irritation prefer this.
- Belladona: This herb is used in cases where the person has trouble falling asleep due to nightmares or headache.
Related Tip: "5 Great Things To Eat For People Suffering From Poor Sleep"