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Dr. S.m. Aelia

Ayurveda, Bangalore

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Dr. S.m. Aelia Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.m. Aelia
Dr. S.m. Aelia is a popular Ayurveda in Race Course Road, Bangalore. She is currently practising at Family Clinic in Race Course Road, Bangalore. Book an appointment online with Dr. S.m. Aelia on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Family Clinic

208, Bazar Street, NeelasandraBangalore Get Directions
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I'm 34 years old women, 153 cm height having 70 kg want to reduce my weight, I suffered gallbladder stone problem taking tablet & pcod problem too. I have 5 years old boy kid, could you please suggest me diet for weight reduce.

BHMS, M.D.
Homeopath, Pune
I'm 34 years old women, 153 cm height having 70 kg want to reduce my weight, I suffered gallbladder stone problem tak...
Hello lybrate user, Have fiber rich food in diet like raw fruits and vegetables such as apple, banana, carrots, spinach, cooked dried beans, grains, multigrain chapati etc..; Avoid eating to much fats, junk food. A high-fiber, low-fat diet helps keep bile cholesterol in liquid form. However, don't cut out fats abruptly or eliminate them altogether, as too little fat can also result in gallstone formation. Drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. do regular exercise, brisk walk etc. Stay away from saturated fats found in fatty meats, butter, and other animal products. Take homeopathic treatment for gallstones and PCOD. homeopathy offer great solution for both problems. It is safe, natural and holistic way of treatment. natural homeopathic remedies strike at root of problem to ensure complete cure without any side effects.In chronic cases,Homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure. Message back for online homeopathic consultation and treatment.       
1 person found this helpful
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I have gained a lot of weight these days. And I really want to be slim. Please help me find a good complete diet that will help lose weight in a week.

Vaidya Visharad
Sexologist, Narnaul
I have gained a lot of weight these days. And I really want to be slim. Please help me find a good complete diet that...
Carrot juice is very effective in reducing fat from your body. •Take one or two fresh carrots and peel off its outer skin. •Now put the carrots in a juice blender and extract its juice. •Drink a glass of carrot juice every day in the morning. •You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.
1 person found this helpful
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I always suffer with mouth ulcers. When one comes to end another takes place. This happens from almost 2 months. Please help.

oral implantology, BDS
Dentist, Jaipur
I always suffer with mouth ulcers. When one comes to end another takes place. This happens from almost 2 months. Plea...
For mouth ulcers start taking Multivitamins tablets and avoid spicy food. increase intake of fibrous food and drink plenty of water. keep your stomach fit and reduce stress level
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Hi my name Mukesh Upadhyay, Sir mera height bahut kam hai 152 mai apana height increase karana chahata hu aur mai bahot se medicine kha chuka hu. Mera age 17 years hai. Please sir help. Mere parents ka height 150 cm hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi my name Mukesh Upadhyay, Sir mera height bahut kam hai 152 mai apana height increase karana chahata hu aur mai bah...
Height depends on the genetics in major cases. But there are some exercises. Like pull ups. Cycling etc. Plus there are some homeopathic medicines which can help. But they are all effective before the age of 18-19 yrs. As after that height cannot be increased by natural means.
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I am getting back pain from three days so I am unable to sit for long time before system work on ti.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am getting back pain from three days so I am unable to sit for long time before system work on ti.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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Hi I am not getting good sleep in the night. I am in some entrance preparation. My performance is not good due to lack of sleep before night of exam. What should I do?

BAMS
Ayurveda,
Hi I am not getting good sleep in the night. I am in some entrance preparation. My performance is not good due to lac...
You are in stress, reduce your stress first, go for some yoga before sleep and drink 1/2 lit. Water before sleep.
1 person found this helpful
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I Am from chennai Having diabetics blood pressure thyroid Also done histertomy All under control on medication Am having continuous sneezing in the morning when get up it tuna for 15 ur 20 times

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your symptoms suggest some allergic origin do you use A/C,/ Ceiling fan any history of sinusitis /frequent colds sneezing is a defense mechanism to let out virus You can try avil tab before going to bed for 10days 7 report back continue other medicines as advised

My mom is suffering from migraine since last 5 years. What are the best remedies and how to cure migraine.

MD - Ayurveda
Ayurveda, Delhi
Ayurveda can offer best solution for migraine. Oral medicines and nasal drops provide safe and effective treatment in these cases. Slowly the severity lessens and pain free duration increases.
1 person found this helpful
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Mera period 27 ko Aya tha aur aaj fir 14 Ko hi Aya h Etna jaldi period kabhi nhi Aya tha please guide me and nacecceari madicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mera period 27 ko Aya tha aur aaj fir 14 Ko hi Aya h Etna jaldi period kabhi nhi Aya tha please guide me and naceccea...
Hello, This could just be an ovulation bleed during mid cycle which involves darkish brown discharge only for 2-3 days and mild abdominal pain.
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I had symptoms of migraine after eating pickles made by mango is migraine is a incurable disease what are another symptoms of migraine.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Migraine attacks are episodes of headache precipitated by some smell, food, situations it is associated with nausea, vomiting, hallucinations. Exposure to sun can also trigger it. You need to take medicines during an attack and also otherwise to prevent attack.
1 person found this helpful
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Fasting 86, pp 250. Taking. Metformine. Gemnepride. What should to do to control pp?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Fasting 86, pp 250. Taking. Metformine. Gemnepride. What should to do to control pp?
Your pp is fairly high, it means the medication is not adequate or your intake is a bit high. Please let me know level of physical activity that you do during the day. Daily 1 h plus exercise will help to control pp levels. Your bmi is28.1 kg /m2 (normal <23 kg/m2). It shows you are over weight. Excess weight also increases blood sugar. You have to exercise for more than 1 hour a day and also reduce you intake by at least 15 - 20 % a day. What is the dose of both drugs? dosage may have to be increased.
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Can you please say me what should I use to reduce dark circles? Please suggest me some.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can you please say me what should I use to reduce dark circles? Please suggest me some.
Hello 1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that.
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I am facing excessive sweating since last year. Even without having worked much. I'd be all drenched in sweat. I've gained weight in last year. From 72 to 80 no other medical issues.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am facing excessive sweating since last year.
Even without having worked much. I'd be all drenched in sweat. I've g...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take frequent meals instead of 3 big meals.
1 person found this helpful
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I am 19 now and I want to loose weight so should I consult a gym trainer or do regular exercise?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 19 now and I want to loose weight so should I consult a gym trainer or do regular exercise?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
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I am a 35 years old male and suffering from weakness and feeling inactive & tired also have thin body structure since childhood. Nothing effect on the body in spite of taking healthy food. I have also problem of 'Gas' please consult me better. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am a 35 years old male and suffering from weakness and feeling inactive & tired also have thin body structure since...
Until you correct your'jathragni' i. E. Digestion, assimilation and metabolism, nothing will effect on your body whatever best you may take. Balanced'agni will lead to balanced doshas, balanced dhatus and proper excretion.
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I am a 24 years old boy, I observed blood coming along with stool, nd I do not feel any pain at all, why and what is the reason for this, am I suffering frm any diseases. Can you pls hlp me by suggesting remedies.

MBBS
General Physician, Cuttack
I am a 24 years old boy, I observed blood coming along with stool, nd I do not feel any pain at all, why and what is ...
It could be due to internal piles. Get your self examined by doctor and follow the advice and treatment.
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Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body suffering from 3 years and am troubling with gas problem. Taken treatment but no use. Medicine Refagut-400mg, Razo-20mg but no use please suggest me.

MBBS
Sexologist, Panchkula
Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body  suffering fro...
You have back ache problem after sex and gas problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take more of fibres like in banana, apple and soybean chunks in vegetables twice a week. Avoid garlic and red chilly at home and non veg and eggs.
15 people found this helpful
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I am suffering from night fall problem since 5 years and its impact on my behaviour. I feel nervousness and anxiety problem. Please tell me what should I do,

BHMS
Homeopath, Raebareli
I am suffering from night fall problem since 5 years and its impact on my behaviour. I feel nervousness and anxiety p...
lybrate-user it seems weakness in your sexual organs and suppressed sexual desires you need to involve in more physical activity and involvement in people of opposite sex to strengthen your anxiety apart from these you need to take China 200 once daily for 7 days and consult back for proper treatment.
2 people found this helpful
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Sir my hair is being white what is the reason I do not know from back and lateral side of head is total white.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir my hair is being white what is the reason I do not know from back and lateral side of head is total white.
Dear lybrate user, You may apply raw Amla paste in your hair thrice a week. Also you should eat black seasame one tea spoon daily with water for one month.
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