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Dr. S.m. Aelia

Ayurveda, Bangalore

Dr. S.m. Aelia Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.m. Aelia
Dr. S.m. Aelia is a popular Ayurveda in Race Course Road, Bangalore. She is currently practising at Family Clinic in Race Course Road, Bangalore. Book an appointment online with Dr. S.m. Aelia on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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208, Bazar Street, NeelasandraBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my face cheeks are going inside please give solution and give me tips Thank U sir. please replay me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my face cheeks are going inside please give solution and give me tips
Thank U sir. please replay me.
You can push the cheek with tongue an keep on doing it as an exercise and do other facial exercises. Benefits of facial exercises: It stimulates blood circulation to feed the cells of the outer layers, promoting better colour and skin tone. It rejuvenates the elasticity and natural collagen, and smoothes sunken areas of the face. It diminishes fine lines and softens deeper lines to create a more firm and youthful texture. It brightens and tightens the skin.
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My mother is a type-2 diabetic and she always have a sugar level between 300 and 400, please suggest me the food to bring her sugar levels down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My mother is a type-2 diabetic and she always have a sugar level between 300 and 400, please suggest me the food to b...
Dear lybrate user, *include whole grains in the diet, such as wheat bread/pasta and brown rice. *cheese and yogurt prepared with skimmed (nonfat) milk may be taken. *use garlic, onion, bitter gourd, spinach, raw banana, and black plum. *make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. *start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. *avoid sleeping in the daytime *take 1 teaspoon of indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day.
1 person found this helpful
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My hair is keep falling, and also it's loose shining please give me some suggestions and tell me the food precautions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is keep falling, and also it's loose shining please give me some suggestions and tell me the food precautions?
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hi doctor. I have oily face nd I wanna fairness. Can you suggest what I have to do.

BHMS
Homeopath, Secunderabad
Hi doctor. I have oily face nd I wanna fairness. Can you suggest what I have to do.
You can wash the face twice in a day with a mild soap (or cleanser). Rest of the times simply use cold water. The oil secretion protects your skin, so need not worry. Do not scrub the skin hard as it will only make the skin dry and rough. The skin colour is determined by genetics, so accept the skin as it is. Keeping it healthy and well toned is in your hands. Eat healthy food with lots of fruits and vegetables. Exercise daily and your skin will glow due to good oxigenation.
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Causes and Symptoms of Colonic Polyps

MBBS, MS - General Surgery, M.Ch - Surgical Gastroenterology/G.I. Surgery, Fellowship in Hepatobiliary Surgery & Liver Transplantation, International Visiting Scholar
Gastroenterologist, Hyderabad
Causes and Symptoms of Colonic Polyps

Colon polyps are growths that are typically found in the large intestine. Although the causes behind the occurrence of colon polyps are not known, this condition is usually seen to affect adults.

These colon polyps might turn into colon cancer over a period of time; the development of cancer can happen over a number of years.

Colon polyps are usually symptomless; hence it becomes difficult to diagnose the condition. They are commonly found as additional results of screening tests for colon cancers. Screening tests are conducted when there is a suspicion of a disease but it displays no significant symptoms. The symptoms can only be visible if the polyps are enlarged.

Typical symptoms include:

  1. Rectal bleeding.

  2. Changes in bowel conditions such as diarrhoea and constipation.

  3. Changes in urination patterns.

  4. Change in appearance of stool.

As the presence of most polyps becomes evident only during colon cancer tests, it is recommended that regular tests for colon cancer be conducted for adults over the age of 50.

Some of these tests include:

  1. Colonoscopy: This is highly recommended for detecting colon polyps. A small tube used for viewing is inserted into the colon by the doctor.

  2. Flexible Sigmoidoscopy: It is similar to colonoscopy with the only difference being that the tube is smaller.

  3. Computed Tomographic Colonography (CTC): Also known as virtual colonoscopy, various computer systems and X-rays are used to create a detailed picture of the colon so that the doctor can search for polyps.

The size of the colon polyps helps to identify if the polyp is cancerous or not. Chances of the polyp being cancerous are high if the size of the polyp is higher than 1 cm or 0.4 inches. Hyperplastic polyps (smaller polyps) do not become cancerous and hence, do not need to undergo a colonoscopy. Another form of polyp is the sessile polyp which is usually a flat growth without a stalk and grows on the inner wall of the colon. Similar to other polyps, these polyps can be found and removed using a colonoscopy or a sigmoidoscopy. If you wish to discuss about any specific problem, you can consult a gastroenterologist.

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I am constantly having tired feeling, experiencing excessive daytime sleepiness. And in night I can't sleep until 3 o clock, I have no motivation to do things, I am able to concentrate for only small time, all times I am worrying about my condition, I used to hesitate or postpone my works. Why this happening.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am constantly having tired feeling, experiencing excessive daytime sleepiness. And in night I can't sleep until 3 o...
Hello- your symptoms suggests of excessive mental exhaustion. Try these tips and medicines (ayurvedic)- a) at no situation condition try to sleep at day time. B) massage your scalp with plain amla oil daily before going to bed. C) massage your foot soles with cows ghee at bed time. D) drink milk with a sweet before going to sleep. E) use kalyanak ghritam 1 tsp twice daily after meals.
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I am 24 years I had boils before 7 months nd it has left dark marks on my legs nd hands I applied almost al scar end creams dint work suggest gud ointment so tat I can get rid of dis in 1 months.

MBBS
General Physician, Faridabad
I am 24 years I had boils before 7 months nd it has left dark marks on my legs nd hands I applied almost al scar end ...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I want to have a good body so what you guys recommend that should I take protein? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to have a good body so what you guys recommend that should I take protein?  Please advise.
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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5 Acts That Can Rid You of Dark Circles

MDS, Fellow of Academy of General Education (FAGE)
Oral And Maxillofacial Surgeon, Delhi
5 Acts That Can Rid You of Dark Circles

5 acts that can rid you of dark circles

Dark circles are a very common cause of concern for most people around the world. More than 50% of the world's females are troubled with dark circles as the major cause of affecting their beauty. If you are one of those women, here are 5 factors you must work on to rid yourself of dark circles.

1. Identify the type of dark circle that you have

Dark circles are mainly of three types, namely blue circles, brown circles and hyperpigmentation circles. To rid yourself of dark circles, it is extremely important for you to find out the type of dark circle that you have, because without knowing so, you can never find the appropriate remedy for your problem.

2. Detect the reason why you have dark circles under your eyes

Dark circles are caused due to a variety of reasons, ranging from hereditary causes to health and stress related reasons. Some of the common reasons why dark circles are caused include-

  •   allergy
  •   aging
  •   liver problems
  •   excessive exposure to sunlight
  •   dehydration etc.


3. Find out what treatment suits you

Dark circles can be treated using a number of ways like natural aids, such as almond oil, rose water, lemon juice etc.; cosmetic surgical procedures; use of creams and lotions; use of a dermal filler or laser therapy and so on and so forth. You need to search for the appropriate cure for your problem.

4. Be aware of the side effects

Another important factor that you must consider while trying to get rid of your dark circles is to be aware of the side effects that can be caused by the treatment that you are opting for. Certain creams and lotions can cause itching, swelling or stinging. Light therapy may result in temporary puffiness. You must discuss with a physician your skin type and the possible side effects because that would be a more effective way to address the problem.

5. Ensure a proper lifestyle for yourself

Getting rid of dark circles cannot happen simply by treating the problem from the outside. You must also make sure to eliminate all the self-induced causes of your dark circles. It is important for you to quit excessive smoking, drinking and other personal habits that may be the root cause of your predicament. You must also make certain that you get adequate sleep and learn to manage stress.

'consult'.

Related Tip: Quickie Home Remedies for Skin Allergies

4569 people found this helpful

Sir good morning I have a problem in my face skin any time I hav a problem so please solve it.

BHMS
Homeopath, Faridabad
Sir good morning I have a problem in my face skin any time I hav a problem so please solve it.
Hi, if you are talking about skin complexion then follow the below:-Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have 28 years old working in dubai, last 6 months my hair are falling to much, I don't know what I will do now I am having vitamins medicine for my hair bit till now hair fall is too much what to do is there any medicine I try lot of medicine for hair fall but no use. Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have 28 years old working in dubai, last 6 months my hair are falling to much, I don't know what I will do now I am...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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I lost my health due to fever which was viral. So what can I do for getting back my health. Please help me.

BHMS
Homeopath, Raebareli
I lost my health due to fever which was viral. So what can I do for getting back my health. Please help me.
Dear user you need to take protein rich diets for some time and sufficent night sleep along with a remedy china 30 once daily for ten days.
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Midnight I went to a doctor in emergency because I was feeling shivered, cold sweats, anxiety he prescribed me IV pantoprazole and and tab epitril 0.5 mg and asked me to take rest for few time and again consult me but I felt relieved after taking the dose and he asked the same that its due to acid reflux he prescribed tab. pantoprazole and some B complex syrup for 3 days.

MBBS, MD Psychiatry
Psychiatrist, Bangalore
Midnight I went to a doctor in emergency because I was feeling shivered, cold sweats, anxiety he prescribed me IV pan...
Hey I feel its the correct treatment. But it might also be a panic attack or heart related problem. I suggest you get an ECG done just to rule out any cardiac issue.
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How could I decrease my stress when starting any work including talking with others?

Masters in Clinical Psychology
Psychologist, Lucknow
How could I decrease my stress when starting any work including talking with others?
Hi lybrate-user, Hope this helps: Prepare to Start Strong First and foremost, no matter who you're speaking to or where, prepare yourself to start strong. You can't talk quietly and mutter and hope that you'll break out of it and be more confident later. You have to start talking loud, proud, and actively right away so that you don't let yourself develop any negative habits. Exercise Beforehand Use general stress reduction tips - like exercise, but also sleep, healthy eating, and even relaxation strategies - to make sure that your mind and body are more relaxed before you start speaking to others. Exercise itself is profoundly beneficial, as it has a calming effect on the brain, increases confidence, and reduces the ability to feel more pronounced anxiety symptoms. Practice Embarrassment One strategy that some people find effective is practicing feeling embarrassed until you no longer fear it. You can actually find this fairly fun. Consider doing naturally embarrassing activities like going out in a clown outfit and standing in public, or singing 80's music loudly in the street. The more you can get used to the idea of being embarrassed, the more you'll stop fearing it. Work Your Way Up You should also strongly consider smaller speaking engagements and working your way up to the number of people you talk to/in front of. Speaking in front of 3 people is much different than speaking in front of 300. At some point you'll find your anxiety increase. Find that point, and work your way up with the number of people you're speaking in front of until you no longer find it quite as upsetting. Practice Until You're Bored With It Anxiety with the material (if you're giving a presentation) can exacerbate speaking anxiety. Even if you know what you're going to say by heart, if you have any concerns that you're going to forget the content, those concerns will grow larger when you're actually speaking. Practice, practice, and practice some more, until you're so familiar with everything you're going to say that you will probably have dreams about it. Also, Try Pictures, Visualization, Laughing Just Before You Speak Sometimes we don’t realize we’re nervous until just before it’s our turn to speak. You may feel calm and prepared until just before your name is called. If you’re out of view, you can try methods such as looking at a baby photo, smiling big, telling yourself a joke or taking big deep breaths. If you’re in plain sight, use your brain to calm yourself. Try visualization or discreet, deep breathing. Keep a smile on your face and try to look relaxed. Consult a psychologist to learn more techniques and ease your anxiety by eliminating it from root. All the best.
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I am 35 years old. Mother of two kids 9 and 6 years old. I am a working woman and my weight is 96 kgs and height 160 cm. Please help me to reduce my weight.

PG Diploma in yoga, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sangli
I am 35 years old. Mother of two kids 9 and 6 years old. I am a working woman and my weight is 96 kgs and height 160 ...
Hi what kind of work you do any xercise you do? what is the timing of your work so I can suggest any exercise / yoga mention your past history of any illness any operations & menstrual history in details.
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I am age 21 and my weight is 82 kg. My height is 5'5inch. I am about to get married. So its deadly need to reduce maximum weight in minimum time. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Eat more vegetables and minimum of rice. Wheat, butter sweets etc. Reduce intake to one third of what you eat now. You can read my article on obesity in health tips column in the site, weight gain is the result of sedentary life and overeating do aerobic exercises, jog, skip and run. Eat only half of what you eat now. Avoid or reduce sweets and butter, ghee and food containing these. You need to check for hypothyroid state. Go to lab and test tsh and send me the report in ask privately option. Www.Lybrate.Com/drsajeev.
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I have menstrual cycle pain before period and after period stomach pain very serious is any tablet for that?

DHMS (Hons.)
Homeopath, Patna
I have menstrual cycle pain before period and after period stomach pain very serious is any tablet for that?
Hi, take, homoeo medicine: @ pulsatilla 30-6 pills, thrice a day, hold it on restoration of period, restart on cessation of period. @ colocynth 200-6 pills, thrice at d time of period, or sos. Take, plenty of water with balanced diet on time. Take care.
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Should ragi malt be avoided when the baby is having cough and fever. What is the diet to be followed when 8 month old baby is having cough and fever.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Should ragi malt be avoided when the baby is having cough and fever. What is the diet to be followed when 8 month old...
no.need to avoid ragi malt. things to be avoided are. 1.citrus food 2.ice cream ..cold beverages 3.chocololates 4.sweets 5.banana ets
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