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Dr. S Lakshmi

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
Dr. S Lakshmi BAMS Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S Lakshmi
Dr. S Lakshmi is a renowned Ayurveda in Mico Layout, Bangalore. She has had many happy patients in her 15 years of journey as a Ayurveda. She is a BAMS . She is currently associated with Ayush Ayurvedic Centre in Mico Layout, Bangalore. Book an appointment online with Dr. S Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2002
Languages spoken
English

Location

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#1, Gowdgere, MICO Layout, W O C Road, Mahalakshmipuram. Landmark: Near Mega Health Care CentreBangalore Get Directions
100 at clinic
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I am 60 years old female and I am an housewife. I have a problem of back pain and knee pain problem from past 6 months. I cannot stand for more than 15 min and cannot bend forward. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Hubli-Dharwad
I am 60 years old female and I am an housewife. I have a problem of back pain and knee pain problem from past 6 month...
At your age, its common to have age related bad changes in knee and back called osteoarthritis and lumbar spondylosis respectively, you need to avoid squatting down, using indian toilet and climbing stairs. For back avoid forward bending, and lifting weights.
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I m facing anxiety issues since once I took cannabis I have not taken it from that day but my head becomes high and negative thoughts come around. When I take Clonazepam it helps me keeping my mind calm please help doc what medicine shall I take I have been facing this for last 5 months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I m facing anxiety issues since once I took cannabis I have not taken it from that day but my head becomes high and n...
Dear , you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem.
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My friend purchased Health Vit Biotin 5000 mcg tablets from online. Can she use those tablets daily and any advantages are there in using those tablets.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My friend purchased Health Vit Biotin 5000 mcg tablets from online. Can she use those tablets daily and any advantage...
Yes biotin is a vitamin and can be taken daily. There are many advantages if taking biotin eg it keeps the skin cell active and helps in reducing toxin levels in body.
2 people found this helpful
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I want to gain weight and I think by eating banana and all is not working. So I was thinking of to take protein or ensure which one is better in both of the powder.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to gain weight and I think by eating banana and all is not working. So I was thinking of to take protein or en...
Take good amount of protein through diet like all milk and milk products, eggs, pulses, sprouts, nuts etc.
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I am a 25 years old girl. I have white spots on my face due to dandruff and sun. I applied momstar t cream from last 4-5 days, I hadn't found any improvement as yet. When I go outside, the spots becomes itchy. Can you pls help me, what to do?

MBBS
General Physician, Jalgaon
I am a 25 years old girl. I have white spots on my face due to dandruff and sun. I applied momstar t cream from last ...
Please Apply zocon KZ lotion to whole body, ie from head to toe Once a week for 6 wks Keep it for 10 minutes, rinse with water Read instructions on pack Apply Candid B lotion on scalp and white patches, daily at night for 6 weeks Take Tab zocon 200mg 1 tab once a week for 6 wks Tab fersoft Z 1 for 6 wks Tab ostocalcium 2 per day for 6 wks Reconsult after 6 wks
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I am a sportsmen. I have nice speed but I have low stamina. How to increase my stamina?

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks.
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Is there any normal tablet for burning fat? Any tablet which normal people can take? If yes What is the name? And how often to take it? I'm 19 years old. 61 kg.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Is there any normal tablet for burning fat? Any tablet which normal people can take?
If yes
What is the name? And how...
Hi, there is no such medicine which helps to reduce weight. I advice you, you need a balance diet and exercise. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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I get angry to fast whenever I lose any argument or game with friends. And also I get angry when I remain alone and think of my past incident like my father torched my mom badly. And my level of anger is that high, if someone remain besides me I have a feeling to murder him or harm him badly. Please Tell me how to get rid from this. Because of this I can't concentrate on my studies. Please help me please.

MD - Psychiatry
Psychiatrist, Chennai
I get angry to fast whenever I lose any argument or game with friends. And also I get angry when I remain alone and t...
You seem to be having emotionally unstable personality, kindly consult a psychiatrist for mood stabilizers and SSRI s and also CBT from the same person or a clinical psychologist, trained in it. ALL the best, In 6-18 months of regular treatment, your personality can get modified.
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Health related issue: As I am working on IT sector, I am feeling week due to rotational shift. So for gaining the weight I have brought a medicine that has been called as FAST WEIGHT GAINER. Please suggest me, am I able to take it.

BHMS
Homeopath, Secunderabad
Health related issue:
As I am working on IT sector, I am feeling week due to rotational shift. So for gaining the wei...
It's better to change your lifestyle rather than have unnatural substances. Adjust your routine in such a way that you eat proper balanced diet and sleep 7-8 hrs of sleep. Avoid all junk food and sodas. Avoid all bad habits .Increase your level of activity (at least 30 mins of exercise daily,) and have more of salads and fruits which contain important nutrients.
2 people found this helpful
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I want to reduce weight in 2 months since my marriage is arranged and I have to be sleek, fit and healthy.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to reduce weight in 2 months since my marriage is arranged and I have to be sleek, fit and healthy.
you can go for following remedy it will help you Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Surely you will get results.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MBBS
Homeopath, Delhi
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Eat cucamber kheera before your meal or one roasted papar and drink holf liter water before lunch and dinner, avoid spicy food.
1 person found this helpful
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Y the people got fever will always take paracetamol tablet what steps to be control from fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Y the people got fever will always take paracetamol tablet what steps to be control from fever?
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food
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My periods are late by 1 month. From past 2 months I have heavy stress and travelling a lot. Is it normal.

BHMS
Homeopath, Faridabad
My periods are late by 1 month. From past 2 months I have heavy stress and travelling a lot. Is it normal.
Hello. Sometimes menses get delayed due to increased stress and physical activity, nutritional deficiency or some underlying medical condition. So, don't worry, but of course if you are having active sexual life, get pregnancy test done always!
3 people found this helpful
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I had abortion 3 months later but now my stomach was enlarging how can I get rid from that stomach?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I had abortion 3 months later but now my stomach was enlarging how can I get rid from that stomach?
Hi regular exercise is necessary to reduce protruding belly. Avoid fatty foods. Take more fruits and vegetables.
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I am 27 years of age and is married .from last 1 year I am suffering from sleeplessness. I am very worried about all this .please can you help me out.

BAMS
Ayurveda, Ambala
I am 27 years of age and is married .from last 1 year I am suffering from sleeplessness. I am very worried about all ...
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
2 people found this helpful
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Hi doctor since few months I have started feeling different during my fertile period. My breast hurts a little ,abdomen bloats, feel pukish, a slight but discomfort able pain on my left side lower abdomen. I want know that is this normal. I am 28 years and got married few months back.

DGO, MBBS
Gynaecologist, Satara
Hi doctor since few months I have started feeling different during my fertile period. My breast hurts a little ,abdom...
Hello..all these symptoms are normal so don't worry. If these problems r affecting ur routine work ,then u can take symptomatic treatment.
1 person found this helpful
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Kindly suggest powerful and safe alopathic tablet for good sleep of continuous 7 hours minimum.

MBBS
General Physician, Mumbai
Kindly suggest powerful and safe alopathic tablet for good sleep of continuous 7 hours minimum.
Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep and can take tablet alprazolam 0.5mg
1 person found this helpful
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I want to weight gain but I am a totally vegetarian. I can not eat meal n any non veg dishes so what should I do for weight gain.

BAMS
Ayurveda,
I want to weight gain but I am a totally vegetarian. I can not eat meal n any non veg dishes so what should I do for ...
See, to gain weight you need to intake more protein related food many time in a day. Always only meet does not supply protein but pulses vegiterian food also helpful. Ok.
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My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many condoms should be used for not getting pregnancy.

MBBS
General Physician, Mumbai
My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many cond...
20-30 October and 10-18 November are safe days for sexual activity and can use only one condom whenever necessary.
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