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Dr. S Lakshmi

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
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Dr. S Lakshmi BAMS Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S Lakshmi
Dr. S Lakshmi is a renowned Ayurveda in Mico Layout, Bangalore. She has had many happy patients in her 16 years of journey as a Ayurveda. She is a BAMS . She is currently associated with Ayush Ayurvedic Centre in Mico Layout, Bangalore. Book an appointment online with Dr. S Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2002
Languages spoken
English

Location

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Ayush Ayurvedic Centre

#1, Gowdgere, MICO Layout, W O C Road, Mahalakshmipuram. Landmark: Near Mega Health Care CentreBangalore Get Directions
100 at clinic
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I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the lower tip of the bone. I am using painkiller sprays for it. But the pain return again and again. What should I do?

BHMS
Homeopath, Delhi
I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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I'm 27 years old but still have pimples ance, and lot of scares, now I'm using vaniza gel for scare, acne face wash soap, nadoxin a gel, doxycycline tablet, is it all cure?

BHMS
Homeopath, Delhi
I'm 27 years old but still have pimples ance, and lot of scares, now I'm using vaniza gel for scare, acne face wash s...
No. Not at all.in my opinion, you should take the help of homoeopathic physician for its complete removal of tendency. And along with this you need to modify your dietary regimen. Avoid more of oily, greasy,fatty food and have instead the food rich in vitamins, minerals,fluids and antioxidants. Increase your daily intake of water. Wash your face regularly with any good quality face wash that suits you most.
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Hello sir/madam I was 102kg a year ago. With the help of exercise and diet I have reduce it upto 75kg nw. Problem I am suffering nw is, I have a big bumb (ass) which is not getting reduce at all. And it looks bad when ever I wer formal clothes for office. Please help me to reduce it.

BHMS
Homeopath, Faridabad
Hello sir/madam
I was 102kg a year ago. With the help of exercise and diet I have reduce it upto 75kg nw. Problem I a...
Hello. The following exercises will help you in reducing the fat and toning up muscles of hips: -Put squats into your routine. This exercise primarily targets your thighs and butt, but also works the hamstrings and lower back. Make sure to warm up beforehand. -Lunges are another fantastic exercise for your bottom half. There are a bunch of different varieties (side, reverse, etc.), so constantly change it up. -Since fat is the culprit to a big butt, cardio is the quickest answer to blasting it away. Running, swimming, boxing, or cycling will burn the most calories for your minute. -Eat balanced and healthy food -Avoid unhealthy, fatty, oily food. -Avoid sitting for long hours together at one place, keep moving in between.
2 people found this helpful
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I had root canal treatment before 6 month treatment was completed with proper crown bt I hve pain what would be d reason?

BDS
Dentist, Fatehgarh Churian
I had root canal treatment before 6 month treatment was completed with proper crown bt I hve pain what would be d rea...
Dear lybrate-user there might bebe slight high point of your crown. Kindly visit your dentist for checkup.
1 person found this helpful
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I'm suffering from ankylosing spondylitis for last 4 years. Suggest me best Ayurveda clinic for pancha karma massage in India. Waiting for your response.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I'm suffering from ankylosing spondylitis for last 4 years. Suggest me best Ayurveda clinic for pancha karma massage ...
Hi, your on the right way only ayurveda can manage ankylosing spondylosis. Ayurvedic medicines & panchakarma therapies has great result in such cases. U can book appointment & consult. We have facility of admonition in our hospital at nashik.
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I am a 39 years old diabetic patient last 8 years also my sugar level fairly ok but last few days I am going to bathroom frequently at night and also morning and afternoon, I don't know why this happen? Please tell me how to control it?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I am a 39 years old diabetic patient last 8 years also my sugar level fairly ok but last few days I am going to bathr...
Please check your sugar again. You should also check a urine routine so as to see if you have urine infection. Decrease the amount of water intake after 7pm.
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Doctors tell that all my arteries are blocked I need to do heart surgery I am afraid is there a remedy I have breaking problem also.

PGD Maternal Child Health, MBBS
General Physician, Akola
Doctors tell that all my arteries are blocked I need to do heart surgery I am afraid is there a remedy I have breakin...
If the block in the artery has been clearly demonstrated in investigation like coronary angiography and the extent of block is significant then angioplasty or bye pass surgery is indicated. If you are not having risk factors like diabetes, hypertension, the blocks are less than 50 percent of the coronary diameter and the plaques are calcified and stabilized then conservative medicinal management can be considered. You should seek advice from a cardiologist and decide.
8 people found this helpful
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Am suffering from tooth decay my 3 molar teeth become rotten and one molar teeth become half. So what is the price of dental filling (approx)?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Am suffering from tooth decay my 3 molar teeth become rotten and one molar teeth become half. So what is the price of...
First the tooth has to be examined &xraays have to be taken, only after the diagnosis treatment can b suggested fillings vary from 150 rs to 500 rs.
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Hi this is sandesh I have severe pimples on my face and dandruff how to get rid of this?

BAMS
Ayurveda, Ambala
Hi this is sandesh I have severe pimples on my face and dandruff how to get rid of this?
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I have oily acne prone face. I use neutrogena grapefruit facescrub for oily skin, which works amazing. But what kind of moisturizer should I be using with and without spf?

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I have oily acne prone face. I use neutrogena grapefruit facescrub for oily skin, which works amazing. But what kind ...
Hi, for oily skin you should use salicylic acid based face wash twice daily. Any kind of moisturiser contains oil that makes your skin acne prone. You can use sunscreen which is gel based and avoid creams. Spf or around 15 is more than sufficient for indian skin. I would like to enlighten you about pimples [acne] in brief. What is acne? acne is a chronic inflammatory disease of the pilo sebaceous follicles [i. E. Hair with oil producing glands attached to hair] characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars. Who gets acne? close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne. What are the causes of acne? bacteria bacteria that normally live on the skin play a role in acne development. The bacteria are known as propionibacterium acnes (p. Acnes). The bacteria content can increase in people whose faces are not clean. Hormones during the teen years increased levels of sex hormones cause the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. The bacteria cause inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances cause excess oil production and inflammation, which lead to acne. What are the factors that precipitate or aggravate acne? stress- stress is frequently implicated in aggravation of acne while acne itself induces stress. Sweat- sweating in a hot and humid environment causes deterioration in 15% of acne patients. Menstruation- pre menstrual flare of acne occurs in 70% of female acne patients. Friction and pressure- friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne. Pregnancy- pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy. Diet- high glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne. Drugs- oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne. Treatment: treatment for acne needs to be individualized as per the type of acne and type of your skin. For comedones, we recommend comedone extraction procedure. For red papules, we recommend topical creams, chemical peels and oral antibiotics as per severity. For nodules [big swelling], intralesional steroid injections works fastest and are safe. For scars, there are various procedures like dermaroller[microneedling], subscision, deep chemical peels and lasers. Total duration of treatment for acne varies from 2 to 4 months for complete cure and for acne scars varies from 8 to 12 months. I recommend you to consult qualified dermatologist to prescribe you correct treatment that suits you the best after examining your skin. You can send your pics.Hope you can use the above information for your benefit. All the best.
2 people found this helpful
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My hand starts vibrating even I do small hard work or a minor thing like scolding. Is there any solution to overcome these?

C.S.C, D.C.H, M.B.B.S
General Physician,
It can be due to concentration you give for the work and is not a disease to treat and you make your mind to steady hands while doing things
1 person found this helpful
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Which diet plan should I follow to grow my body into a fit and healthy one. please give me suggestions about daily nutrients should I take to fulfill my body needs and please ensure it must be from kitchen.

MBBS
General Physician, Cuttack
Which diet plan should I follow to grow my body into a fit and healthy one. please give me suggestions about daily nu...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumption of tobacco and Alcohol.
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I have a back pain. Actually I met an accident and my spinal card is bit damaged. So only i am getting lot of back pain. What should I do for this? can you suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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I am having dark circles used herbal treatments and also creams but they didn't fade. Please tell me what to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having dark circles used herbal treatments and also creams but they didn't fade. Please tell me what to do?
Hi lybrate-user. You have to follow some basic things, so that you get better results in a short period of time . 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal 3) avoid oily, spicy, junk, fermented and stale foods 4) try to sleep upto 10-11 pm. 5) avoid coffee and tea A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 200 ml of fresh buttermilk after meals. C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach. D) take 30-40 black currants and 1 tsf of jaggery during meals . Do all these things for 21 days it gives you good result. THANKS.
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How to reduce formation of gas in stomach. As I am unable to take my diet in proper timing daily, facing some gas problem in stomach after dinner. Could you suggest me to reduce that problem.

MBBS
General Physician, Cuttack
How to reduce formation of gas in stomach. As I am unable to take my diet in proper timing daily, facing some gas pro...
Take one tablet of pan40 in the morning daily before breakfast and 2 tablets of unienzyme twice daily after food for few days. Take bland diet, avoid spicy and junk food, excess tea or coffee and smoking if you are having. Consult for further advice
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Mujhe cough problem nhi hai but bulgam bahut create hota hai throat me. Bar bar bulgam clean karne ke liye Coughing karne padta hai. I have sometime chest pain in right side. What is the reason of this?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Mujhe cough problem nhi hai but bulgam bahut create hota hai throat me. Bar bar bulgam clean karne ke liye Coughing k...
Your condition is consistent with allergic bronchitis which is most probably precipitated by your allergy for dust. You should get a pulmonary function test echocardiography and ECG done. Also do a allergy panel and Chest Xray done. Then you can consult a chest physician for treatment.
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What diet to be taken daily in the break fast, lunch, and dinner to decrease stomach.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What diet to be taken daily in the break fast, lunch, and dinner to decrease stomach.
eat in regular of 6 hours of interval. eat mostly home made food like green vegetables and fruits. avoid junk food. avoid sugar completely
2 people found this helpful
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I am 32, have irregular periods and infertility problem, is laparoscopy only a direct way to examine pelvic organs? I am highly scared of it.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

From 2-3 days I have red patches type on my face near nose specially at morning time sometimes it is itchy and if is increasing day by day. Please suggest some cream to apply.

BSc
Ayurveda, Ujjain
From 2-3 days I have red patches type on my face near nose specially at morning time sometimes it is itchy and if is ...
Wash face with Ķeva aloe face wash dry than Massaje keva nourishing cream morning end night. Take clear syrup 1to2 spoon after lunch end dinner for a month than consult me. Avoid non veg spacy junk fast food. Little less soalt in your daily food to stop itchy problem.
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