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How I control hair fall within week. How hair is much much fall due to dirty water.What should i do?
I have a very oily skin. Plus I have started getting pores on my face. It's very difficult. My face looks so dull. Plus I'm skinny and I want to gain weight. please help. These two things make me lose my confidence. I'm very good academically. But these two things affect my personality.
Gardening as a hobby has been a great way to grow plants for many households. In many cases people have confirmed that watching these plants sprout and grow can be a therapeutic experience altogether and provides them with positive energy and vibrancy. However, in the fast diminishing land space, growing a plant may not be the option anymore. “Not necessarily”- state some homemakers. It is very much possible to have some plants grown indoors and the positivity of growing them can be channeled across to your homes. These can benefit both the body and mind respectively.
Here are 5 plants you can grow indoors. You do not need a huge terrace or balcony,all you need is a little space right inside your home and a little care for these beautiful and useful plants.
- Areca Palm: This leafy plant can be grown anywhere in the house and it doesn’t require direct sunlight. These plants can grow as high as 25 feet outdoors but you can restrict them to about seven feet at indoor locations. Put them in a small container and once the roots get crowded the plant cannot grow in size and they work best as an effective natural humidifier. They also cleanse the air from impurities and can keep the air fresh.
- English Ivy: This green plant is a household name and helps in reducing airborne fecal matter particles. The plant needs sun light, hence it is best to keep it near the windows or stilts where you have adequate sunlight. Take care while watering and make sure that the soil is completely dry before watering it again.
- Aloe Vera: One of the most used plants in beauty products can be grown in-house. Aloe plants like to be dry and warm, and you can keep them in small pots and they do require sunlight. Do not keep these plants in a place where there is moisture as it may harm the leaves of the plant.
- Indian Basil: Commonly known as Tulsi, growing this plant is common across Asian regions, especially India. It requires no maintenance and you can plant the seeds easily. It requires normal sunlight and be even kept near the window slits. Basil leaves are one of the most enriching super foods that can keep many ailments at bay. Simply water them and watch it thrive.
- Spider Plant: This lovely plant combats benzene, formaldehyde, and xylene, a solvent used in the leather, rubber and printing industries. The plant derives its name from the uniquely shaped leaves that resembles a spider. The plant is also completely safe if you have pets. Water required is very minimal and if at all the plant turns brown, there is nothing to worry as it will get its green self back soon. If you wish to discuss about any specific problem, you can consult an ayurveda.
Hi jb meri shadi hui thi tb tk mera rang gora tha. Kafi log appreciate krte. Mgr jaise hi mujhe thyroid hua fir weight gain to mera colour bhut kam hogaya .sb kehte hai ke rang JAL gaya bimar rehkr aur wajan se b.plz suggest some home remedy .bcoz mujhe koi dawa nai khani. Aur mere chehre pe koi cream suit nahi hori bhut Hi oily skin hai. Shuru se. please koi natural tarika bataye.
I am 25 year old unmarried girl I have problem of luchorea some body tell me that in the night a Kali of Lahsun is kept at vagina. So I tried it and it is entered in my vagina and I tried to get outside it but it was not come out side so I want to that it may be harmful or not for my vagina. Please suggest ASAP if yes than provide me solution.
I have problems of white hair and I am 28 year old man and I don't want to use dyes and using mehandi to mix hair. What can I do for permanent cure.
Hi mam. I need to ask that I have a skin of pits on my face all because of acne. Just need your support and assistance to get rid of all these pits from my face?
Hello sir, I want to tell you that nowadays I'm facing the problem of negativity. As I mostly think that I don't want to live that evry thing would be against me. I mostly feel alone. Please tell me that what I do to get back my positivity.
IM esww. I am suffering from a vers back ache from 2 days and is very hard to do my daily jobs. Give me medicine and get me out.
I am 30 years old, suffering form ankylosing spondylitis since 10 years what is the best treatment for it? my hlab27 is positive.
Both my armpit has swelling and discharge. Which arm gets the swelling, there is a immense pain the arm. Then it dries up. And then again after sometime this issue continues, swelling followed by discharge. With some intervals this recurs. Not able to bear, had undergone surgery. For 4 years it was fine. Now the same issue is recurring. I am 40 years old. Please suggest remedy for this issue.
11 amazing ways mint or pudina keeps you healthy:
1. Relieves indigestion:
Pudina is packed with antioxidants and phytonurients that can work wonders for your stomach. The menthol present in pudina helps the enzymes necessary for digestion. They relax the smooth muscles of the stomach, reducing the chances of indigestion and spasms. They can also act on these muscles to activate them and help work more efficiently to carry out digestion.
Pudina is also known to calm stomach cramps and help beat acidity and flatulence. According to ayurveda practitioners, it is also very beneficial for patients suffering from ibs (irritable bowel syndrome). In fact, mint extracts have been used to coat tablets meant to relieve symptoms of ibs. It helps muscles in the stomach relax and promotes overall digestion. Drink a cup of pudina tea after every meal by either boiling the leaves along with a few green tea leaves or on their own for maximum benefits.
2. Fights aches and pains:
A number of pain balms use mint extracts as the main ingredient in their products. That is because when mint extract is used on an area that is hurting, it immediately provides a cooling effect, causing the area to partially become numb. This helps in lessening the pain. Another method is to inhale the fumes of mint extract. This soothes the nerves and gives a calming feeling to the entire body. It indirectly soothes aches and pains as well as nausea associated with a headache.
3. Gives you glowing and acne free skin:
Mint has a unique property that soothes and calms itchy and infected skin. It has potent anti- inflammatory and anti-bacterial properties which work wonders on acne prone skin, and is often used in a number of cleansers, toners and in some lip balms as well. The strong antioxidants present in mint leaves leaves the skin with a natural glow and rehydrate dull and dry skin. Mint has a high content of salicylic acid which helps prevent pimples, blemishes and even helps get rid of blackheads. The compounds present in mint helps in faster shedding of dull and dry skin which in turn helps avoid clogging of pores resulting in pimple free skin.
4. Helps fight oral infections:
Mint leaves are packed with anti-bacterial and anti-inflammatory properties. That is why they are so great to for your oral health. It kills bacteria in the mouth preventing tooth decay, beats bad breath and keeps your tongue and teeth clean.
5. Helps relieve cough and cold:
Mint has a very strong smell that open up nasal passages and airways to allow relaxed breathing. It is also an expectorant and helps the expulsion of phlegm, when you're suffering from productive cough. Its anti-bacterial and anti-inflammatory properties help relieve inflammation along the respiratory tract. If you are suffering from cough, add a drop of mint extract to warm water and inhale its fumes through the mouth and push out the steam through your nose. This way mint extract passes through your throat and nose relieving both the areas.
6. Prevents allergies and asthma:
Mint contains rosmarinic acid that acts as a powerful antioxidant. This compound blocks allergy-producing leukotrienes and thus may be helpful for those suffering from allergic rhinitis (hay fever).
7. Helps relieve menstrual cramps and pain:
Since mint leaves purify the blood and have an anti-spasmodic effect on the soothe muscles of our body, it is a great remedy to relieve the pain of menstrual cramps. It also relieves nausea associated with the condition. Just brew a hot cup of mint tea and sip it several times through the day. It will make you feel calmer and soother your uterus too. Read about the home remedies to relieve menstrual pain.
8. Beats morning sickness in pregnant women:
Due to the effects it has on one's stomach, it is a great remedy for expected mothers. It helps relieve the nausea related to morning sickness by activating the enzymes necessary for digestion. Eating a few leaves or smelling the crushed leaves of mint every morning is a great way for mothers-to-be to overcome this difficult period. A warning though, mothers should be careful not to have this after the baby is born as it is known to affect lactation. Read about 5 ways to deal with morning sickness during pregnancy.
9. Boosts immunity:
Mint leaves are packed with nutrients such as calcium, phosphorous, vitamin c, d, e and small amounts of vitamin b complex. All these compounds put together improves the body's immune system, keeping it safe from infections and inflammation. Read about 5 amazing tips to boost your immunity.
10 Beats stress and depression:
In aromatherapy mint extract is used to beat stress and rejuvenate the mind. Breathing in the fumes of mint helps relax the body and calm the mind, freeing it of stress. It releases a small amount of serotonin in the brain that also helps beat depression. If you are feeling low, add a little mint leaves or mint extract to your bath water, or use mint extract on a vaporizer to get some relief. Read more about stress. You may like to read 10 anti-stress quotes to help you calm down.
11. Helps fight cancer:
Mint has a potent phytochemical that can prevent various types of cancers. Called perillyl alcohol, the phytonutrient has shown the capability of preventing skin cancer, colon cancer and lung cancer in animal studies. Its benefits in this particular area are still under the scanner when it comes to humans. Read more about cancer.