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Dr. S L Raj

General Physician, Bangalore

Dr. S L Raj General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S L Raj
Dr. S L Raj is a popular General Physician in ISRO Layout, Bangalore. You can consult Dr. S L Raj at Omkar Kids Clinic in ISRO Layout, Bangalore. Save your time and book an appointment online with Dr. S L Raj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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44, 1st Main Road, Prashanth Nagar, Vasanthapura Main RoadBangalore Get Directions
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I feel burning in my stomach after eating. What should I do?

MBBS
General Physician,
I feel burning in my stomach after eating. What should I do?
Hello, This may be because of acidity/ indigestion/ gas you can take Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food, fried junk food and citrus fruits Kindly consult physician for further management
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I am 38 yrs male & I am suffering from 1:-dust allergic (getting continuous sneezing from dust, Vehicle smoke & Kitchen smoke) & 2:- motion problem (need to go two times in the morning & each time I should sit for approx 20-25 min)

MBBS
General Physician, Faridabad
for allergy no permanent treatment, avoid allergen. take tab cetrazine 10 mg 1tab at night. try tab flagyl 400 1tab tds and lan 30 1tab in the morning. it will help you.
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Can you explain to me the risk of hiv transmission and risk and no risk of hiv in details.

MBBS, cc USG
General Physician, Noida
Can you explain to me the risk of hiv transmission and risk and no risk of hiv in details.
HIV is transmitted by infected blood, semen or vaginal secretions not transmitted through ordinary contact — hugging, kissing, dancing or shaking hands — with someone who has HIV or AIDS. HIV can't be transmitted through the air, water or insect bites.
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She is 64 year old and always feelings psychological problems. Some times feelings headache and vomiting than feel better. Can homeopathic medicine effective.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
She is 64 year old and always feelings psychological problems. Some times feelings headache and vomiting than feel be...
Give 1 manasamithra vatakam along with 1 gorochanadi gulika morning and evening 7 days and inform the result.
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What are the Reasons for premature ejaculation? Previously it was normal Few month facing problem.

BHMS,NDDY
Homeopath, Jaipur
What are the Reasons for premature ejaculation? Previously it was normal
Few month facing problem.
Stress and fear during sex ae most important cause of premature ejaculation ,so improve your mental health take healthy food which give u strength
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I am male (44 years old). Did my routine blood test. Some of the readings are not good for e. G. Uric acid: 8.9 (3.5 to 7.2) SGPT = 60 (<50) TSH = 10.5 (. 55 ~ 4.78) Vit B12 = 185 (211 ~ 911) Vit D = 14.69 (30 ~ 100) HBA1C = 5.8 I am planning to add following in my routine: - 1. Sunlight exposure 15 to 20 mints a day 2. Cod liver oil 3. Physillium husk lemon in water before lunch 4. Oats meal in breakfast Please advise what more can I do to improve my readings.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am male (44 years old). Did my routine blood test. Some of the readings are not good for e. G.
Uric acid: 8.9 (3.5 ...
Hello lybrate-user, kindly incorporate the following protocol- uric acid- to reduce it have 12-15 glasses of water/day, restrict beans, pulses, red meat, cabbage, cauliflower, tea, coffee. Increase intake of fruits and vegetables. Vitb12- its found only in animal products so add low fat milk and milk products. Hba1c- increase your intake of fibre rich foods like whole grain cereals- oats, barley, methi seeds, flaxseeds, salads before meals, eat small frequent meals every 2-3 hours. However it is advised that you consult a clinical dietician for a diet prescription.
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I m 31 years old male having hemivertebre. Can u help

MS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ayurveda treatment can help you. [Automatically added by Lybrate] Click "Consult Dr. Chaithanya Ks" below to consult privately with the doctor.
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If masturbation is done in 4 times in a week so it can leads to a problems or not? Just to about it!

MBBS
General Physician, Jalgaon
If masturbation is done in 4 times in a week so it can leads to a problems or not? Just to about it!
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc.
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Hello doctor, I got family planning surgery last month. The thing I want to know is that how many month need to rest for this surgery thats without sex. Please say some suggestions.

BHMS PGCGO
Homeopath, Hubli-Dharwad
If you got operated by laparoscopy then one month enough. If opened abdomen you done then three months.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Vitamin D Importance
4 people found this helpful

Banana, sexual superfood to boost sperm count

BHMS
Homeopath,
Banana, sexual superfood to boost sperm count


Infertility, a condition of the reproductive system that prevents the conception of children after regular intercourse for a period of one year without the use of any contraceptive, may arise from different health conditions which can make getting pregnant difficult.

Banana
Semen is a rite of passage for men. It is a tell-tale sign of being very virile and masculine. It marks the climax of a very happy sexual encounter. The man has a powerful orgasm and the woman is there to witness the power of that orgasm. Semen is needed in both of these examples and without the right amount and quality, everything falls apart. The man is not able to impregnate his wife or have the powerful orgasm that both he and his partner want him to experience.

Studies show that the semen of the average man today has half the normal sperm, and is of poorer quality, than 50 years ago. This is believed to be caused by exposure to xenoestrogens (pcbs, ddt, dioxin, other pesticides, plastics and industrial pollutants) that mimic the effects of oestrogen.

Research shows that there are plenty of men who are having a hard time impregnating their wives because their sperm count is too low. Although it is often blamed on the female when a couple is not able to conceive, men can also have fertility problems if their sperm count is too low, according to the journal complete source for natural health and wellness (alive).

Heat can reduce sperm production; sitting for long periods of time and wearing of tight-fitting underwear that constricts the testes can also elevate temperatures long enough to suppress sperm production.
Wearing of nylon or tight underwear can cause heat for the scrotum, thereby pressing the testes and causing an increase in the temperature which affects the sperm quality. The impact of xenoestrogens can be prevented or minimised by doing the following:

  •  reduce chemical exposure;
  •  use office paper products whitened without chlorine.
  •  use only non-bleached coffee filters, paper, napkins and toilet tissue to reduce dioxin exposure.
  •  eat organic food as much as possible to avoid pesticides and herbicides.
  •  avoid synthetic deodorants and cosmetics; use only organic products whenever possible.
  •  avoid animal products with a high fat content that contain hormones, especially conventional milk and dairy products.
  •  avoid alcohol and caffeine.
  •  avoid fried, charcoal-broiled or barbecued forms of cooking.
  •  eat lots of foods high in antioxidants (carotenes, vitamins a, c, e and selenium) such as green leafy vegetables, kale, carrots, citrus, broccoli, cauliflower and yams.


Vitamin e enhances the production of good quality spermatozoa and improving the diet by consuming more vegetables and fruits will also boost good quality sperm production.

Improve diet

  •  getting plenty of fresh fruits, vegetables, whole grains and legumes can help boost fertility.
  •  avoid tobacco, refined carbohydrates, coffee, tea, alcohol and foods with artificial additives.
  •  maintain an ideal weight. Food deprivation in men leads to loss of sex drive and structural changes to reproductive tissue leading to infertility.

Obesity, on the other hand, can be associated with a low sperm count and impotence, possibly because of higher temperatures caused by excess fat near the testes.

Exercise regularly
Regular exercise (five times a week for at least 45 minutes) and a healthy diet enhance fertility by keeping body weight at normal levels and relieving stress and anxiety.

Take nutritional supplements
For men, the most important supplemental nutrients to enhance fertility are vitamin c and zinc. Vitamin c helps prevent sperm from clumping or sticking together, thus improving the chances for fertility.

Zinc supplementation has been shown to increase testosterone levels, sperm count and sperm motility. High zinc sources include oysters, organ meats, lean beef, turkey, lamb, herring, wheat germ, legumes and nuts.

Banana: another sexual super food is a rich source of magnesium, vitamin b1, vitamin a, vitamin c, and protein, which are required to improve and stimulate the production of more sperm. This fruit is also rich in vitamin b and bromelain, which are powerful sexual hormone regulators that can help to enhance sexual virility. Try to include banana in your daily diet. You can also prepare banana shake and smoothie to enjoy its benefits.

Expert says sometimes, female infertility is related to a hormonal imbalance. In this case, symptoms can also include skin changes, including more frequent acne; changes in sex drive and desire; dark hair growth in man-like places (hirsutism), such as on the lips, chest and chin; loss of hair or thinning hair; weight gain. Other symptoms that may result from disorders linked to infertility include insulin resistance, milky white discharge from nipples unrelated to breastfeeding, pain during sexual intercourse, structural problem in the reproductive organs which is found during a pelvic exam or imaging test. Infertility symptoms in men can be vague; they may go unnoticed until pregnancy is attempted. Symptoms depend on what is causing infertility. They may include changes in hair growth, changes in sexual desire, low sperm count, pain, lump, or swelling in the testicles, problems with sexual function (erection and ejaculation), small firm testes.
Following some of the suggestions were given below can help in boosting sperm count and thereby the chances of conception. They are:

Cut down on unhealthy habits: it has been medically proven that alcohol and smoking are the main causes of male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.

Take control of stress levels: stress, depression and other heart ailments are some of the other causes of male infertility and low sperm count. Heredity could be another reason. Tensions at the workplace and other personal problems may cause depression which can also lead to male infertility.

He, therefore, advised that men take a break from work to stretch and move around for air and also avoid long distance drive.

Therefore, simple and practical changes introduced in the lifestyle can go a long way to fight the problems of infertility.

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My name is Suman I have constipation problem I tried some medicine but didn't relief so please suggest me some effective medicine.

MBBS
General Physician,
My name is Suman I have constipation problem I tried some medicine but didn't relief so please suggest me some effect...
First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
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I am in fever for last three days. Fever starts in afternoon and in even and lowers down after taking medicine named calpol. Please help us in knowing the cause of fever. What test should I give in pathology to know the cause of fever.

DHMS (Hons.)
Homeopath, Patna
I am in fever for last three days. Fever starts in afternoon and in even and lowers down after taking medicine named ...
Hello, take homoeo-medicine** (pills no 40) @ bryonia alb 30-6 pills, thrice a day. @ arsanic 30-6 pills, twice a day. @ five phos6x-4 tabs, thrice a day. * take, plenty of water. * take, easily digestible, liquid diet. * take adequate sleep and rest. Report your progress in a week. All the best.
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What is sinus and its symptoms?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist,
Sinus are air sacs made by God in our face and skull bone to reduce their weight, present in all human beings and when there is infection in it called sinusitis. Symptoms are heaviness of head and face, fever, nose block, recurrent throat infection.
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Is take supplement like protein. Pre workout etc is really good for health. please explain I am doing Jym properly and taking this all. But the another reason to take this all I want to build my muscle like a bodybuilder. If it is not good for health please give a natural diet chart.

PDDM, MHA, MBBS
General Physician, Nashik
Is take supplement like protein. Pre workout etc is really good for health. please explain I am doing Jym properly an...
Yes, protein is really important but it should be taken as diet and not supplements. Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
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Hi, My stomach pains. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Hi, My stomach pains. What should i do?
Take sootshekhar ras...mahashool and shukti with honey two times a day...1-1 tab of chitrakadi vati and shoolvajrini vati after lunch and dinner......
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I always thought I am hungry but when I start eating I can eat only one or two chapatti and I am loosing my health please give me advice.

MBBS, DGO (cal)
General Physician,
I believe it is a temporary phase at your age. Do physical exercise regularly. Reduce your body weight to 80 kg, that shall be your healthy weight. Take a little muscle training under a certified trainer to have a good physic. Gradually you shall be able to eat.
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I am suffering headache since two years, particularly in the morning since two years.

BHMS
Homeopath, Faridabad
I am suffering headache since two years, particularly in the morning since two years.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Hi dear Sir madam I am suffering from headache since six months as I consult local physician and he give one month course but no use please assist me further.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi dear Sir madam I am suffering from headache since six months as I consult local physician and he give one month co...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.
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