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Dr. S L Raj

General Physician, Bangalore

Dr. S L Raj General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S L Raj
Dr. S L Raj is a popular General Physician in ISRO Layout, Bangalore. You can consult Dr. S L Raj at Omkar Kids Clinic in ISRO Layout, Bangalore. Save your time and book an appointment online with Dr. S L Raj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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44, 1st Main Road, Prashanth Nagar, Vasanthapura Main RoadBangalore Get Directions
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I had fever last night. And vomiting.what should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I had fever last night. And vomiting.what should i do?
Arsenicum album - 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Sir/Ma'am, I can't have sound sleep. I usually go to bed at 12 a.m. And get awakened at 6 a.m. As the morning day light appears, doesn't giving me sound sleep and I also see lots of dreams disturbing my sleep. If I go to bed early then I feel to urinate after 6 hrs , thus disturbing my sleep. please help because of these I got headache.

MBBS
General Physician, Trivandrum
Sir/Ma'am,
I can't have sound sleep. I usually go to bed at 12 a.m. And get awakened at 6 a.m. As the morning day lig...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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There is coming an sound from bones of my arms and my neck is also paining. I think it is because of using mobile. My doctor gave me medicine called 'Supracal' but my pain did not stop. Now he is telling that it's normal.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. Sound from the joints are normal if there is no associated pain. If the sounds are associated with pain better get evaluation for any joint diseases. If there are no evidence of inflammatory joint diseases please start on exercises for your arms and neck.
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When I eat food then after sometime I feel very heavy, what can I do for this situation and how I will maintain my weight?

MBBS
General Physician, Jalgaon
When I eat food then after sometime I feel very heavy, what can I do for this situation and how I will maintain my we...
Dear student please sleep early and wake up early do regular exercise yoga and pranayam go for jogging daily have salads and fruits more before lunch chew well take dinner early drink water 20 minutes after talking food.
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How to decrease body pains?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to decrease  body pains?
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 22 year old my urine is yellow in some days but doctor says not jaundice please suggest some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am 22 year old my urine is yellow in some days but doctor says not jaundice please suggest some medicine.
Dear lybrate user there are many reasons to change in the urine color, its quite fairy in the months of summer due to dehydration of body. Some vitamins like b complex and riboflavin supplements leads to yellow color urine and even food additives and dyes also bring change in the urine color. In order to control this take plenty of water to rehydrate your body and fresh fruit juices, ginger juice with lemon, tender coconut water, lime juice will help you.
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Hi, I am 24 years old male. For past few years I am suffering from constipation. I have to go to bathroom 6-8 times a day with gap of 2-3 hours. Tell me what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 24 years old male. For past few years I am suffering from constipation. I have to go to bathroom 6-8 times a...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Home Remedies of Acid Bug/ Bee Sting bite

BHMS
Homeopath, Faridabad
Home Remedies of Acid Bug/ Bee Sting bite
When bugs bite or sting, they deposit irritating saliva or venom into your skin, which can cause itching, pain and swelling. To stop the reaction, you need to neutralize the saliva or venom.

1. One of the components of bee venom is formic acid. To neutralize the acid, apply a paste of alkaline baking soda to the sting. If you’re on vacation and don’t have access to baking soda, try toothpaste instead.

2. Try applying ice to the bite or sting. Anecdotal evidence shows that this simple remedy may be the most effective at providing immediate relief.

3. Lemon juice seems to stop the allergic reaction to bug saliva. Rub a piece of lemon on bug bites to soothe them.

4. Wasp stings are the opposite of bee stings; they contain acetic acid, which leans toward the alkaline side of the pH scale. Dabbing acidic vinegar on the affected area may help neutralize the effects of a wasp sting.
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Hello dr, i am housewife and also studying at home , my husband is nt staying wid me ,he is out of station , i m very lonely at home and i m suffering from pcod , we dont have child right now because of my hormonal problem so can you tell me some solution for this poblem ( any medicine , excercise) ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Weight loss is the first approach to managing PCOS, 1.Reduce carbohydrate diet(Rice,chapatti) 2.Take fat free diet ,3.Avoid junk food, 4.Brisk morning walk for45mts 6days /week, 5.Stop sweets & milk products ANTI-STRESS management 1.YOGA 2.Meditation 3.Improving self confidence
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I feel so tired after got testoviron injection. I think its effecting my sexual life How will I remove testoviron effect from my body?

DGO, MBBS
Sexologist,
I feel so tired after got testoviron injection.
I think its effecting my sexual life How will I remove testoviron eff...
When you take external testosterone internal secretion is reduced, it will take few months to recover.
6 people found this helpful
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Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side of the head) combined with nausea and vomiting. I have changed my hard pillow to a softer one, and started doing neck exercises thrice on account of which it has reduced the frequency of stiffness around the neck areas. Should I start using cervical pillow or not?

BHMS
Homeopath, Faridabad
Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side o...
Hello, you can use cervical pillow. Migrain is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homeopathic remedy will also vary. Prevention tips :- 1. Keep a headache diary: This may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: Regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: Sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat:Foods such as caffeine and Chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: Fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***Selection of Homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.
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I have headache from 1 week and I have no eye problem and nothing other problems.

Ophthalmologist
Ophthalmologist, Thane
I have headache from 1 week and I have no eye problem and nothing other problems.
Dear Patient, Please note that headache is a symptom associated with many other underlying causes. The commonest being uncorrected refractive errors, Migraine or stress related headaches, Infrequent meal time, Dehydration, Excessive computer related work. If the cause of ophthalmic headache is ruled out, we would suggest that you undergo an examination with physician who will be able to guide you further .Thanks.
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I am having fever since last 2 days. Body ache too, and since morning shivering too. Also feeling very cold. Should I consult specialist doctor or recommend me better solution.

BHMS
Homeopath, Faridabad
I am having fever since last 2 days. Body ache too, and since morning shivering too. Also feeling very cold. Should I...
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I had swelling in my throat and it is panning and it creates problem in eating how much time is required for this to recover properly.

BHMS
Homeopath, Pune
I had swelling in my throat and it is panning and it creates problem in eating how much time is required for this to ...
Dear lybrate user do gargles with lukewarm water by adding pinch of turmeric at frequently. Take homeopathy medicine belladonna 200 thrice a day for 3 days revert back thanks.
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I am 24 years old male, when I am standing in the sun for a while and then begins to sneeze, and comes up in the morning coming out of the room, I need to do?

MBBS
General Physician, Mumbai
Few tips for you- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Drink Water to Cure Headache

MICOG, MS, MBBS
Gynaecologist, Delhi
Drink Water to Cure Headache
Drink lots of water about 2-3litres daily. Any nausea, headache and mild gastritis will be taken care off!
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My Father is 66 years old not able to sleep, gradually getting weak. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
My Father is 66 years old not able to sleep, gradually getting weak. Please advise.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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My wife is having nonproductive cough for the last one week. She took antibiotic with cough syrup, but it does not help a lot. Please do suggest. Thanks and regards.

Doctor of Medicine
General Physician, Surat
If it is not the infection then she is not suppose to have the antibiotic, it seems allergic cough just be patience try some pure honey at bed time, some time it may needs investigation if the cough persistence.
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What diet should one take in diabetes?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Low carb, low fat diet designed for your sugar level, weight, age and activity for detailed diet plan and medical advice ask privately.
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If its a sciatica pain is it necessary to do mri? What are other treatment lines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
If its a sciatica pain is it necessary to do mri?
What are other treatment lines.
All it depends on your severity and how you want to lead your active life. Though you found ayurveda therapies are traditional and just external ones but still comparatively productive on clinical and significantly effective as well to lead you on every front of life. For that you can consult at ayurveda college hospital in your city. Yoga basti, jalaukavcharan, agni karma and nasyam therapy is choice in accordance with clinical status.
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