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Dr. S L Raj

General Physician, Bangalore

Dr. S L Raj General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S L Raj
Dr. S L Raj is a popular General Physician in ISRO Layout, Bangalore. You can consult Dr. S L Raj at Omkar Kids Clinic in ISRO Layout, Bangalore. Save your time and book an appointment online with Dr. S L Raj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Omkar Kids Clinic

44, 1st Main Road, Prashanth Nagar, Vasanthapura Main RoadBangalore Get Directions
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I am suffering from minor ovarian cyst recently diagnosed .kindly suggest me vegetarian diets for it, remedies and prevention. Additional when I drink tea or eat your it taste biter.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from minor ovarian cyst recently diagnosed .kindly suggest me vegetarian diets for it, remedies and pr...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair loss and cough problem at regular basis and headache sometimes. What should I do? I'm tryna overcoming it. Help me out plz.

DHMS (Hons.)
Homeopath, Patna
I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair los...
Hello, Prevention is better than d cure. U need to quit, smoking & alocoholism. Tk, plenty of water. Go for meditation. Your diet b easily digestible on time. Tk, homoeo medicines @ Acid phos 1000-6 pills, wkly. Avoid, junk food, caffine,nicotine, alcohol. Your feedback is solisited, please Tk, care.
1 person found this helpful
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I am 23 years old. I am very slip and I want to improve my health but don't know how to improve it. I take healthy food, salad, milk etc. But my health does not improve. What I have to good?

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 23 years old. I am very slip and I want to improve my health but don't know how to improve it.
I take healthy fo...
Hey lybrate-user. Incorporate food like whole milk and milk products, fruit juices and milkshakes, dry fruits and nuts. Eat at regular intervals and calorie dense meals.
2 people found this helpful
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MD
Sexologist, Srinagar
Hypogonadism and Opioids
Men who take long-acting opioids for chronic pain appear to be at greater risk of developing low testosterone than men taking short-acting opioids, American researchers have found.
Opioids are pain relievers. Commonly prescribed opioids include hydrocodone, oxycodone, morphine, and codeine.
Opioids are classified as long-acting or short-acting. Long-acting opioids generally provide relief for at least 8 hours. Short-acting opioids release medicine more quickly and relieve pain for less than six hours.
Impact Of Opioids On Testestosterone Levels
The retrospective study focused on 81 men between the ages of 26 and 79 who had been taking an opioid for at least three months. None of the men had been diagnosed with low testosterone before. All of the men were being treated for chronic pain conditions (such as low back pain, chronic headaches, and rheumatoid arthritis) at Kaiser Permanente’s Santa Rosa Medical Center in California.
The hormone testosterone plays a large role in a man’s sex drive. But it is also involved with muscle mass, bone density, and mood. Low testosterone can lead to problemsin all of these areas.
Normal testosterone levels are typically between 300 and 800 nanograms per deciliter (ng/dL). For this study, men were considered to have hypogonadism (low testosterone) if their total testosterone levels were less than or equal to 250 ng/dL. All levels were measured before 10 a.m.
Overall, 56.8% of the men were hypogonadal. Rates varied depending on opioid length of action, however. Of the men taking long-acting opioids, 74% had low testosterone. Thirty-four percent of the men taking short-acting opioids were hypogonadal.
After adjusting for daily dosage and body mass index, the researchers found that the risk of developing low testosterone was 4.78 times greater for men taking long-term opioids compared to those who take the short-acting variety.
No association was found between dose and an increased risk of low testosterone.
“We need to know how we can prescribe these very useful medications in a way that brings the greatest benefits to our patients, without introducing additional risks,” said researcher Dr. Andrea Rubinstein in a press release. Dr. Rubinstein is from the Departments of Chronic Pain and Anesthesiology at Kaiser Permanente Santa Rosa Medical Center.
“These medications work well for short-term, acute pain,” Dr. Rubinstein added. “It has long been extrapolated that they can also be used safely long-term to control chronic pain. We are now finding that the long-term use of opioids may have important unintended health consequences.”
The study was published online ahead of print in January in The Clinical Journal of Pain.
7 people found this helpful

I'm 23 year old, im not getting sleep at late night and I used get my body heat increased. I got high fever .please give me solution. Thank you.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I'm 23 year old, im not getting sleep at late night and I used get my body heat increased. I got high fever .please g...
Avoid tea, coffee, caffeinated beverages, do not glue to tv&laptop at night. Pranayam, yoga, meditation will help. For fever elaborate properly your occupation, stress level? adv councelling for lifestyle modification, stress management. Take glass of warm milk 1/2 hr, before sleep, massage top of head before sleep, consult sos,
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Hello, I have too much cold problem since childhood. My immunity system is weak. How to boost my immunity system? What should I eat? Pls help.

MBBS
General Physician, Cuttack
Hello, I have too much cold problem since childhood. My immunity system is weak. How to boost my immunity system? Wha...
1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
2 people found this helpful
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Am 83 years; diabetic too; yesterdays self testing showed BSF 102, & BSPP 142. Have severe vertigo takes 1 vertin in the morning & for sugar GLUCOBAY Ts 1 each after BF & lunch, 1 Amaryl ts & some vits. Vertigo is uncontrollable inspite of regular morning yogabhyasa and evening walk. Can you ADVISE any further?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Do visit our center for proper vertigo work up .Dont do unsupervised yoga .Pls see and Ent ! U mite need a good maneuver fr helping u ! Get in touch .
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I am suffering from gastric. When I take some oily food then problem increased. I think my digestion has week so kindly prefer any syrup for making leaver strong. Like le52.

MBBS
General Physician, Cuttack
I am suffering from gastric. When I take some oily food then problem increased. I think my digestion has week so kind...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult me for further advice
1 person found this helpful
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Iam a 66 year cardiodiabitic patient (cardio and femoral artery procedure in 2012 and on Ramipril 10, Metolar 50, atorvastatin 20, clopidogrel 75, Metformin 1mg, glimepiride and pioze 15. Though the Sugar and cholesterol level are in control, but do you suggest any change in medicines or its doses.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Iam a 66 year cardiodiabitic patient (cardio and femoral artery procedure in 2012 and on Ramipril 10, Metolar 50, ato...
Mr Dhirendra, If your blood sugar is well controlled then there is no need to chenge treatment. Good control means fasting close to 100 mg and PP between 150 to 160 mg and HbA1c%<7.. If this achieved then there is no reason to change.
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My age. 25 not married living with family. I am working as accountant job dayshift. I had a sleeping problem may you please give me some suggestions for sleeping night time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Take one glass of pure Milk before going to bed. Automatically you will get sleep. Otherwise contact me privately , I will inform you the Ayurvedic Medicine.OK
1 person found this helpful
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How many hours a kid sleeps in a whole day. She is 45 days old and also 8 month born kid.

PGDHHM, MBBS
General Physician, Delhi
How many hours a kid sleeps in a whole day. She is 45 days old and also 8 month born kid.
Sleep might vary little bit with each child. Two months 5hrs day,10hrs night= 15 hrs Nine months -3hrs day ,11hrs night= 14hrs Hope this answer helps u.
1 person found this helpful
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I broke up with my gf couple of weeks back. Now I have severe sexual cravings. It's irresistible. What do I do?

MBBS
General Physician,
I broke up with my gf couple of weeks back. Now I have severe sexual cravings. It's irresistible. What do I do?
try to get another gf. you mean M B this is common T your age wait for your turn as time passes things will improve. OK ead a healthy lifestyle. have balanced diet. go t or morning walk followed by free hand exercises. things will improve.

I usually masturbates while watching porn movies! I usually masturbates 3 times a day! Is this good for the real time intercourse with my wife/girlfriend?

BHMS
Homeopath, Raebareli
I usually masturbates while watching porn movies! I usually masturbates 3 times a day! Is this good for the real time...
Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths. For further queries get back to me.
9 people found this helpful
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She is diabetic. She is taking insulin injections regularly. From 2 -3 months she is feeling numbness in arms and palms and finger. What may the cause behind this and is it curable ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She is diabetic. She is taking insulin injections regularly. From 2 -3 months she is feeling numbness in arms and pal...
Mr. Lybrate-user, if high blood glucose is not well controlled, there is a possibility of developing peripheral neuropathy symptoms like tingling and numbness. If blood glucose is strictly controlled most otfen these symptoms improve quite well. Thanks.
1 person found this helpful
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I am 34 year male have premature - ejaculation problem. I am married but since four year I am facing this problem. Every time ejaculates so my wife is not satisfy. So advice me in this regard.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am 34 year male have premature - ejaculation problem. I am married but since four year I am facing this problem. Ev...
I understand that you problem its premature ejaculation. Now, there are two things that I would like to let you know. Firstly, you should be realistic and practical in your expectations. There are no instant solutions which can make such drastic changes. Secondly, if you are suffering from premature ejaculation, then you need a detailed evaluation in order to find out why you are suffering from this problem. This will include a detailed medical, sexual, personal and social history, physical examination and certain investigations, as per the necessity. Only if the cause is identified correctly, appropriate treatment can be given. So, I would advise you to see a sexologist.
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There is always pain in my neck. And I am frequently become affected by cold. I want to know that how the pain in my neck can be cured and how should I get rid of cough n cold.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There is always pain in my neck. And I am frequently become affected by cold. I want to know that how the pain in my ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 21, I suffer with frequent headaches in specially summer or whenever I go out in sun or driving bike when the weather is warm to hot. These aches even after reaching home do not go away n stay for hours and it is unbearable .And I also observed that whenever I don't eat long time ie postponed my lunch or dinner due to some work I get headache instead of feeling hungry. I can no more focus on my work once it started but I forcefully finish my work. How can I avoid these headaches and most importantly how to deal when the headache starts?

Neurologist,
I am 21, I suffer with frequent headaches in specially summer or whenever I go out in sun or driving bike when the we...
Don't worry. Your having migraines. They are one of the most common headache type. And some of the triggers you identified- like getting headaches with dehydration or with skipping meals- are a well known feature of migraines. It would help for you to have a regular schedule, sleeping and waking at regular times, eating at regular times, drinking plenty of water and some daily aerobic exercise- such as walking. Even deep breathing and meditation can help prevent migraines.
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Can eating chicken and mutton cure chikungunya pain or what should we eat to cure pain.

MBBS
General Physician, Mumbai
Can eating chicken and mutton cure chikungunya pain or what should we eat to cure pain.
Chikangunya does not get cured by eating mutton or chicken. It is a viral infection which causes fever for few days and is followed by joint pains which may last for couple of weeks to many months. There is no specific treatment for it. You can only take pain killers but that too for a short time and only under doctor's advice and supervision.
1 person found this helpful
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Some times blood start to come from my nose unexpectedly what my be the reason. I had the same issue once or twice when I was small but then it vanished away now I am giving it again. Now for the past few months it bleeding twice or a week.

MBBS
General Physician, Hyderabad
Hi! It is due to excessive heat in the body Reasons could be Sleeplessness Travelling too much Eating bad food Drinking less water Sleeping under the fan with full speed Using heaters at home, if BP is high So observe it and take care If it is bleeding more go to the hospital as it is an emergency
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