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Dr. S.K Sharma

MBBS, MS - Obstetrics and Gynaecology, DGO

Gynaecologist, Bangalore

41 Years Experience  ·  0 - 600 at clinic
Dr. S.K Sharma MBBS, MS - Obstetrics and Gynaecology, DGO Gynaecologist, Bangalore
41 Years Experience  ·  0 - 600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.K Sharma
Dr. S.K Sharma is an experienced Gynaecologist in Malleshwaram, Bangalore. He has been a practicing Gynaecologist for 41 years. He is a qualified MBBS, MS - Obstetrics and Gynaecology, DGO . You can meet Dr. S.K Sharma personally at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. S.K Sharma on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 26 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Govt Medical College Jabalpur - 1976
MS - Obstetrics and Gynaecology - AFMC PUNE - 1981
DGO - Armed Forces Medical College (AFMC), Pune - 1981
Awards and Recognitions
Presented Paper on Genitric Gynecology at AICOG
Presented Paper on Ovarian Tumor's in Adolocents at International Conference(Asia oceanic Conference )


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Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic

St Marthas Hospital - Mg Road

MG Road, BangaloreBangalore Get Directions
500 at clinic

Manipal Hospital OAR

#98, Kodihalli. Landmark : HAL Bus StopBangalore Get Directions
600 at clinic

Motherhood Hospital

324, Chinmaya Mission Hospital Road, Binnamangala, Hoysala Nagar Landmark : Next Vijaya BankBangalore Get Directions
500 at clinic

Cloudnine Hospital

Jeevanbhimanagar, Murugeshpalya Landmark : Opposite To Kemp Fort (Total Mall) HALBangalore Get Directions
0 at clinic
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Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

With the new fad to eat fatfree foods and remain healthy, the intent is to completely avoid fat. However, it is to be noted that fat is essential for various normal body functions, starting from proper brain functioning to hormone formation. What needs to be avoided is the unhealthy bad fat. Fat contains fatty acids, which are of two types-saturated and unsaturated. When heated, the polyunsaturated fatty acids (PUFA) react with the oxygen in the environment and get damaged. These are to be avoided. The saturated fatty acids are relatively strong and do not oxidize or create damage. So, the next time you pick up oils, this is what you need to look at.

The good thing about olive oils is that it mostly contains monosaturated fatty acids (MSFA), which does not oxidize even at high temperatures (almost 180 degree Celsius).Another study showed that with deep frying using olive oil, it takes about 25 hours to produce the same damage as other cooking oils. Olive oil is produced by crushing olives.It can be refined or unrefined based on the amount of free oleic acid (lesser in the unrefined version).The unrefined form is the purer form, which is also known as extra-virgin olive oil. It has the aroma and flavor of olives and characteristic bitter taste.

What it contains: A can of 100 g of olive oil contains the following. Note the high content of monosaturated fat is present, which is highly healthy.

  1. Monounsaturated Fat: About 70%
  2. Saturated fat:About 13%
  3. Omega-6:About 10%
  4. Omega-3:About 1%
  5. Vitamin E:72% of the RDA.
  6. Vitamin K:75% of the RDA.

Some of the health benefits of extra virgin olive oil are listed below:

  1. Anti-inflammatory: Heart disease, cancers, diabetes, Alzheimer's are all chronic inflammatory conditions and using olive oil for prolonged periods can reduce the onset and severity of these conditions. The oleic acid acts against the C-reactive protein responsible for spreading inflammation.
  2. Antioxidants: The ingredients in olive oil including the anti-inflammatory oleocanthal and oleuropein are known for their antioxidant properties.The latter is what prevents oxidation of olive oil when heated. These have powerful health benefits and can help fight severe diseases.
  3. Cardio-friendly: There are various ways in which olive oil helps the heart, some of them being reduced inflammation, preventing blood clotting, lowering blood pressure, improving blood vessel lining, and improves LDL levels.
  4. Cancer: With its oxidative properties, it reduces the amount of free radicals in the body, thereby reducing cancer.
  5. Brain function: Olive oil also reduces cognitive functioning and reduces formation of beta amyloid which is seen in Alzheimer's disease.

The Mediterranean diet is rich in olive oil and they have inherited these health benefits over centuries.

3649 people found this helpful

I am suffering with diabetes since last few years and taking regular medicines and it is under control too but since last few months I lost my libido and avoiding my husband. I am feelings guilty. Please advice.

Homeopath, Lucknow
mam u are 45 yrs of age so u are also approaching menopausal age .this may be due to early stage of menopause.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
Body of male and female when planning for pregnancy should be PH balanced and detoxified preferably for the best embryo.
5 people found this helpful

I am 26 years old and married. I am feeling uneasy since last 7 days. It seems a vaginal infection. Symptom's are itching, pain during intercourse, frequent urination, odour from vaginal place, fluid discharge. Please suggest me cure.

MS - Ophthalmology, MBBS
Gynaecologist, Mumbai
A Urine test needs to be done to rule out urinary tract infection. For the vaginal itching and discharge vaginal tablets can be used for 3 days If you are not using condoms then even your husband may need a single dose of therapy SO a local consult will be necessary.
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I am 24 years old and my wife age is 23 years, both of us has the same blood group. I.E B, will that effect during pregnancy or health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although your blood group is same but you have not mentioned regarding your blood rh factor which should be positive or negative if one of you has rh negative and other has rh positive then the baby could have a problem. But now a days what they do is give some injection just before delivery and everything will be fine. If both have same rh factor then no problem.
1 person found this helpful
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My husband (29) sperm volume-3.4 ml, concentration-7.23,total count-24.58, progressive motility-19.53. We did scan and the impression was bilateral varicocele. We have been married for 1 year but not yet get pregnancy. He is having past 3 months a tablet of ultra co Q10 one a day. And addyzio four for a day. Is there a chance of normal pregnancy? How long can we wait?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Varicoele is a surgically correctable cause of infertility. It can be done by general surgeon. After surgery chances of concieving are good.
1 person found this helpful
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Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first day of period when I spot or continue flow of my period? please help?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user- prolonged menses or over flow during menses is known as atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd.(these type of foods tends to increase bleeding tendency) b) go to bed before 10 pm. C) increase dairy product other than curd in your diet specially cow's ghee. D) use ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily. E) use chandra prabha vati 1 tab twice daily. >you will be surprised by the effect of this treatment. Do share your experience.
2 people found this helpful
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Hi I have type 2 diabetes in normal range so any problem with my marriage life & I an for a baby boy ya girl so tell me please suggest me any problems with my diabetes please reply.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
No there shouldn't be any problem. Try and optimise your blood sugar. Siblings have a tendency of diabetes if parents are diabetic later in life. Hence a healthy lifestyle is always advised.
1 person found this helpful
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I am 8th month preg. I take iron and calcium tablet together. What effect on my baby.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Both are good for your babies well being, just add mother Horlicks along with it so as to have good growth of baby and good birth weight of your child.
1 person found this helpful
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I have pcos problem and have not get menses from 4 months, age-37 yes. What should I do? During menses have lots of pain in abdomen and sometimes more bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Low-fat milk is recommended. Boil milk before drinking. Drink it warm. This makes it easier to digest. Do not take milk with a full meal or with sour or salty foods. Add a pinch of turmeric or ginger to the milk before boiling it. This helps to reduce the kapha increasing qualities of the milk. 2. Lighter fruits, such as apples, oranges, grape fruit, pineapple and papaya and pears, are recommended. 3. Sweeteners: Honey is excellent for reducing kapha. Reduce the intake of sugar products, which increase kapha. 4. Beans are recommended. Nuts should be avoided. 5. Grains such as barley, chickpea and millet are recommended. Do not take too much wheat or rice, as they increase kapha. 6. Spices are recommended only in moderate quantities. 7. Vegetables such as potaotoes and sweet potatoes should be avoided as they can cause weight gain. 8. Follow a lifestyle that will not aggravate any dosha. 9. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. 10. Limit the use of contraceptives. 11. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both, excessive fasting and overeating are harmful. 12. Smoking, drinking alcohol and using narcotics aggravates menstrual disorders.
2 people found this helpful
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My mother is a kidney patient, there are so many restrictions over her diet, she can't eat green leafy vegetables, nor fruits but apple, otherwise it would impact her health. Please let me know, what vegetables.

General Physician, Nashik
Good fruits and vegetables can be eaten by kidney patients. Good vegetables include fennel, onions, celery, beets, spinach, string beans and asparagus.
23 people found this helpful
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What can I do to normalise my periods, its been a month now and am still on it, im so worried.

Homeopath, Faridabad
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron. Medication: take hamamelis q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. ******get yourself examined from a gynaecologist and get an ultrasound (pelvis) done*******
1 person found this helpful
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Hi, I have PCOD.I have severe acne on face, back and baldness patches on head.Pls suggest

MBBS, DGO (cal)
General Physician,
Appears you androgen (male hormones) level has increased which happens in PCOD. You consult your Gynaecologist, sooner the better. If you are married and having any child, you are in a better position. You need blood test and shall have to take medicine accordingly before your hair problem become big. If you are over weight, as is common in such cases, you need to reduce weight.
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I am 26 years old female. I am married since April 2016. Sometimes during intercourse I am not having my orgasm. Does it affects my chances of conception.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Female orgasm is not required for a woman to get pregnant. Many women get pregnant without ever reaching an orgasm. Some ladies who are trying to conceive also try to "help themselves" reach climax within 15-20 minutes after intercourse, but its not necessary. Take care.
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I am 20years old boy I do masturbate everyday, it effects the body or any part of the body anyway?

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
No. It doesn't affect body in any way. It can affect your mind if your outlook towards masturbation is unhealthy. Masturbation is perfectly normal so long as it doesn't affect your day- today life.
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I am a married male aged 40 and I have genital herpes. But I need to have a child. Is there a way to prevent genital herpes from spreading to my partner and to the baby.

U can take folloing medicines syzigium jambolanum mother tincture 10 drops 3 times in day for 1 month acid phos 6c 3 times in day for 1 week lycopodium 30 3 times a day for 1 week sep 6c 3 times in day for 1 week inform me after 1 week.
1 person found this helpful
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My wife is pregnant now. What are the main things to consider in early pregnancy. She has some pain is her stomach. Please suggest.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Avoid constipation. If pain is severe, must consult your doctor immediately. Avoid long dying heavy weight and heavy exercise. Avoid mental stress or worry drink plenty of milk and fresh fruits like apple, banana, water melon be taken meditation. For 15 min daily is very useful.
2 people found this helpful
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Hi, Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suffered frm fever body pain so I just wanted to is it possibility to found fast pregnancy. Because I got shocked when she told me I am pregnant after 4 days sex after 5 days we have done pregnancy test and its shows positive. So pls is it possibility to happened in short time?

MD - Obstetrtics & Gynaecology, MBBS
Usually after sex, if a person conceives then the pregnancy is still so small that it takes 4 days for it to reach the uterus and the hormones that are released to help the pregnancy are secreted in blood and urine. These can be detected in sufficient levels in Urine pregnancy test Only when they reach a level. This usually happens about 15 days after pregnancy i.e by the day of her missed period.
3 people found this helpful
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Hello doctors, I had my first ultrasound today it confirmed I am 9 weeks pregnant. While doing ultrasound radio diagnostic pronounced as FETUS TWO but in reports mention single fetus with normal heartbeat. What does this mean? It means I am not having twins?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Very difficult to comment. Why'fetus 2' has been mentioned- we cannot say. But sometimes in twin, one fetus gets absorbed spontaneously, leaving a single fetus.
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I have a very much pain in my stomach and even not have periods from last 70 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifuga 30 daily in the morning and in the evening and give feedback after 7 days.
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