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I am 30 years old. I am having a baby of age 2 months old. I am breastfeeding her. But I am having a doubt that is my milk enough for my baby. How can I know that my milk is enough for my baby. Please suggest me the foods to be taken by me to increase breast milk.
My one year old kid is going for motions daily four times like water for three days what should I do.
I am 27. I had c-section delivery. My baby is 5 month old. Is it safe for him to consume green coffee during breastfeeding?
My Daughter 19 months old, started high fever for 101 degree two days ago. Consulted Paediatrician and Medication started with P125, Sinarest (both at different time) levolin and Fabilac. But she is getting high fever often with a light shiver, body get high heat but no all over, below abdomen it is chill, it varies in upper body. No Diarrhoea, Vomit (only water) was twice at the time of shiver. Within 2 hours she is normal. PD says it would be there till Friday. But doubt about the high fever but temperature varies, esp head get too high temp and her eyes blinks erratically. Is it a viral fever or anything else.
Hello doctor, my 22 months old daughter is not ready to eat food, like DAL-BHAT or ROTI SABJI, I am very much worried about it because of this problem, she only like to eat biscuits.
My son 10yr old he is suffering from fever since yesterday, is it heat stroke or viral, today his fever rise up to 103? f what should I do for his fever he is also felling glidness when fever.
My baby's genital area turned red and paediatrician said it was diaper rash. He prescribed Mintonia syrup 2.5 ml daily and Candiderma + cream to be applied after each urine. He is 7 months old. Is it safe to take these medicines?
1 year 3 month baby had a cardiac problem which is called (coa, had he spend his life normally after andrioscopy?
Congratulations, that your Urine pregnancy test is positive and white stork will be visiting you soon! So it's your fourth week and you are advised an ultrasound in the coming week. With all the questions coming in your mind on what to expect from the ultrasound in regards to a normal pregnancy, I am here to help you month-wise. (Know more about dietary facts in pregnancy)
In the First Month (Learn more about First Trimester)
On ultrasound you will see the pregnancy sac and the doctor would describe the same as the womb-pregnancy sac. This highlights that the pregnancy is not ectopic (pregnancy outside the womb).Cheers! You will be called again a week or two later to see the further developments of the baby.
In the Second Month
On ultrasound you can now see a fetal node and the doctor makes you hear a typical galloping horse like sound-that's the fetal heart beat- the heart beat of your baby. You can also see a small ring like structure in the pregnancy sac which is yolk sac. It takes care in terms of nutrition until the placenta is formed
In the Third Month
You are asked to give your Dual test- a blood test which tests for hormones like B hcg and PAPP-A which indirectly indicate whether the baby has chromosomal abnormalities or risk of growth restriction later on. You will be told to have an 11-13 weeks scan .In this scan ,markers for chromosomal abnormalities like Nasal bone, Nuchal; translucency(fluid behind the neck) ,blood flow through the liver(Ductus venosus) , Tricuspid regurgitation along with Length of the baby and heart rate will be studied .During the ultrasound you will be shown the structure of the baby from head to toe. At the end you will be counselled whether you are a low risk or high risk for getting a baby with chromosomal abnormalities(especially Down Syndrome).
And if all is well you are called for the next scan at 5th month.
In the Fifth Month
This is the anomaly scan or Level 2 scan. You will notice your baby has grown significantly since you last saw. The doctor will see the structure of the baby including the brain and heart .The location of your placenta will also be reported. It you have a quadruple test/ triple test ,the results will be interpreted and explained.
If its a thumbs up, you are advised to follow up with your obstetrician and come for an ultrasound at 8th month if everything continues to be as expected.
In the Eighth Month
This scan checks the growth of the baby and the fluid around it. The medical experts check the blood flow through the essential structures like the brain,liver and umbilcal cor (fetal Dopplers ). The same is done to reassure you or decide further management. In some cases , this scan may be pre-pond starting at 7th month.
If along with the expertise, there is a high end ultrasound machine , you get a chance to see your baby moving/dancing/thumb-sucking in 4 dimensions. You and your hubby will surely fight over the nosy -its alike yours or your hubby's! And the experience is awesome and ever cherishing.
My two year old daughter has lack of appetite. Her doctor gave EUPEP syrup two times a day before foof and for iron he gave IREX syrup once in a day. Is this syrups good for her? Do this syrups have side effects?
Usually mothers often feel insecure about their milk production amount and they often feel that their babies aren't getting enough milk, which results in switching to formula feeds, which is not good for their babies in the long run.
This post will help the willing mothers to feed their babies and help as confidence building measure.
1. Milk production gets boosted when mother keep their babies close to body. It provide warmth, bonding, ease tension, etc
2. Proper positioning of baby while feeding is important. You can watch YouTube videos on breastfeeding positions, like CRADLE, CROSS CRADLE, FOOTBALL positions etc.
3. Breastfeeding is a painless procedure,if you are feeling pain,something is wrong.Getting sore nipple,crack nipple are findings of improper attachment.
4. Feed the baby for atleast 20min, it helps baby getting foremilk(watery part of milk) which quench thirst as well as hind milk(thick part of milk) which provides satiety.
5. If baby sleeps while feeding,wake her up by gentle stroking in feet, completely empty your breast otherwise the baby becomes cranky,pass frequent small quantity stools with improper weight gain
6. Passage of urine more than 8 times per day,good sleep in between feeds and proet weight gain are good sign of successful breast feeding.
7. Dont get biased based on advertisement of formula feed in media. They aren't superior to breastmilk in any ways.Breastmilk provide protection against asthma, allergies, blood pressure, heart diseases etc
My brother aged of 9 years his palms were very rough. Due to heat in body, these cracks on his two palm wouldn't able to do anything else. He couldn't able to eat with is hand. Its very painful to him. He is using Safi medicine and applying boroline. please can you give any more suggestion regarding this.
Hello doctor, my baby boy is 16 months of age and his weight is 8.9 kgs (still takes mother feed no other milk at all). His birth weight was 2.4 kgs. We are giving him vitamin d3 (arbivit d3 and earlier we also gave him d-sol and other few such medicines as prescribed by our doctor) drops (1ml/day). His vitamin d3 drops have not been regular means we have been able to give him these drops 5 days in every 7 days. Doctor had also advised him iron drops and zincovite which he did not take regularly. Is this a serious problem? our main problem with him is that that he does not eat food. We have tried lot of home made items which our doctor and friends have advised but he does not want to eat food at all. We have to do 100 of tricks and games (which is not possible at each and every diet and especially if we are out of home) in his each diet to distract him so that he can eat some portion of the food at least. Also sometime we are not successful in making him eat even after doing all this. This has been an issue since last 5-6 months but this problem has increased many fold from last 1.5 months since he was admitted to hospital due to excessive vomiting and loose motions. He has also developed allergy with lactose which is another issue. Please advise what should we do so that he starts eating food. We try 3-4 times in a day but he takes even half of that. He does not even want to open his mouth as seen as he sees the food and starts crying and shouting. Please advise.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.
Hi I am 24 years I am feeding milk to my child from the next day of delivery ,after 2 months the milk is not coming what shall I do.
During the first two or three days after delivery, thick and yellowish fluid is secreted from the mammary gland. This differs from the regular milk and is called colostrum. It is secreted in small quantity of about 10 to 40 ml.
- It is rich in protein.
- The total fat content of colostrum is less than mature milk.
- It has more amount of vitamin a and k.
- The concentration of lactose is also less.
- The levels of niacin, pantothenic acid, biotin and riboflavin are also low.
- Vitamin c is secreted at about the same level as in mature milk.
- Zinc content of colostrum is 20 mg/dl.
- Where as mature milk has 2.6 mg/dl.
The composition of colostrum is:
- Energy: 58 kcal
- Fat: 2.9 gm
- Calcium: 31 mg
- Phosphorus: 14 mg
- Iron: 0.09 mg
- Protein: 2.7 gm
- Lactose: 5.3 gm
- Carotene: 186 i. U.
- Vitamin: 296 a. I. U.