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Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Paralysis
Cerebral Palsy Treatment
Brain Tumor Surgery
Electroconvulsive Therapy (Ect) Treatment
Surgery Of The Facial Nerve
Radiofrequency Neurotomy Procedure
Spine Surgery Treatment
Traumatic Brain Injury (Tbi) Treatment
Treatment of Traumatic Brain Injury (Tbi)
Assistive Walking Device Training
Vagus Nerve Stimulation ( Epilepsy )
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I am 45 years old lady and my height is 5 feet weight 87 kg and no blood pressure and no diabetes. And no thyroid problem. But my left toe is having numbness since one week and this is causing pain in my entire left leg upto thighs. What should I do to overcome this problem.
There is a distinct relationship between sleeping disorders and your emotional health. Both influence each other. Insomnia, a common sleeping disorder, is generally caused due to stress and tension. Depression and anxiety also account for insomnia. It has been proven by research that people who experience sleeplessness or cases of insomnia are at a higher risk of depression and similar psychiatric disorders.
Insomnia is an important factor which causes depression, and many people affected by it commit suicide. Researchers have found dysfunctional activity in the area of the brain where emotions are processed and regulated, among people with insomnia. Their study explains the mechanism by which insomnia affects and influences emotions in people, which leads to depression and other disorders.
The ways in which insomnia affects your emotions
There is a clear difference in the brain activities of people with insomnia when compared with normal people who get good sleep. There is usually a great difference between the activities of the amygdala, which are neurons in the temporal lobe of the brain. The amygdala is very important in regulation and processing of emotions.
- Insomnia disrupts the ability of the brain to process negative emotions.
- Neural change and problems with regulating emotions are also caused because of insomnia.
- Insomnia disables the ability of judging or sensing any kind of emotion by looking at the face of a person. It is difficult to judge emotions such as anger and sadness in people suffering from insomnia. This impairment occurs more in women.
- Insomnia and similar sleeping disorders affect our inhibition and disrupt our impulse control mechanism. An insomniac person is likely to develop increased impulsiveness to negative stimulus.
- People suffering from insomnia develop a perception towards negative stuff and perceive most things in a negative way, rather than looking at the bright side which a normal person tends to do. People affected by insomnia are characterized by a negative mood and are pessimists in nature.
- A sleep deprived or insomniac patient shows greater activity around the limbic area of the brain. This is the area where major emotional regulation and processing are undertaken.
- A person suffering from insomnia develops a cranky personality. The patient is in an irritable mood and is triggered by the slightest and pettiest of circumstances. An insomniac patient is also characterized by swinging moods, high temper and general fatigue, which result due to lack of sleep.
Insomnia is a sleeping disorder which directly affects a person's emotions and the processing and regulation of emotions. There is a direct and important link between insomnia and emotional disorders. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
I get frequent headaches. Have had this problem since childhood. It feels like a migraine. It used to be that overnight sleep would fix it. But these days it last multiple days. What can be the causes and possible solutions.
I have pinched nerve in lower back should I workout in the gym? I have taken but only got 70% relief.
Sometime my hand finger vibrate .It often vibrate on raising small weight and sometime it does when sitting idle though I am not nervous . On pulling hair i feel pain in head constantly small pain present in head .now a days hair fall problem has also started .I was having problem of constipation and acidity but this vibration of hand and hairfall have started from 4 month.
My cousin 25/ M having paralysis of both left sided limb due to haemorrhagic infarct 2 years back. How much time it will take to regain normal activity of both limb any medicine which can cure.
M suffering with problem of migraine. M taking alopathic medicine regularly. M suffering with headache since 5 days. N its nt even relax for a minute. M taking 5 to 6 painkillers name Headfree daily. Bt still m nt fine. Please suggest any home remedy or any other treatment life homoeopathy or ayurvedic. please tell as soon as possible.
Facial nerve palsy . Sir I'm in great trouble sir I have so many tension in mind related to Facial nerve PALSY . I do not have any symptoms related to palsy neither any pain nor any drooping nor any any other then why sir mam advised me to go for MRI sir plzz help me I have been thinking over it and thinking it is making me uncomfortable sir please advice me suggested way to get rid of negative thinking.
I am having migraine problem how can I cure that. actually its hurt so bad so please heal this than so much.
Left side headache left eye pain neck strain. All this causes migraine type headache. Results in severe pain and vomiting. What may be the real cause? Gets ok in one day.
My mother had migraine problem since last 15 years. Now this problem is going very major. Doctors said do spinal fluid test. After this test,will there be any problems?
Age 75. He got paralytic attack 3 days before in left side. Because of immediate treatment he survived. Can not stand but has movement in all organs. He has high b. P. Sugar is on little higher side but controlled. Please advise how to care also suggest diet according to his condition. He is very week. thanks all.
I have insomnia. I dnt want to take sleeping pills always as prescribed to me by the doc. But when I stop taking it, I get awake at the mid night & can hardly sleep back. Is there any other way to deal with it?
Sir, Mera beta 10 years ka Hai aur wo cerebral palsy se peedet Hai to Kya wo spider therapy s theek ho sakta hai. Sir please reply me must.
I am a chronic patient of migraine with constant headaches throughout the day however this problem has reduced quite much but the sleeping problem has got really worse lately as I am unable to sleep at all and this has resulted in anxiety in which I feel as if I will not be able to sleep again I panic on small issues and get irritated, from November last year I have been eating pills for sleeping and I continued it unknowingly till July on doctors prescription but when I came to know about it I tried to reduce it but I was unable to do so it seems I have become habitual and have continued it since then with breaks in between, yesterday night I took two pills but it did not work. Since this problem has started I have become physically weak and I think that all this has stemmed from the fear of getting sleep that I have even if I sleep for sometime is not sound one and I feel frustrated throughout the day. Please help me out.
I am facing insomnia problems at night which keeps me tired the whole day. How do bring back my normal sleep?
Sir, I am physically and mentally fit I do fitness exercise regularly but I feel my brain muscles are weak I feel like sleeplessness and hotness and tiredness in brain please give me advise about food and any Ayurveda medicine help me sir or madam.
I am 18 year old and I am present of migrane so what do for it and what type of food eat and what I do for this?
Natural home remedies for Insomnia
Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest
Before- bed bites
• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .
Call on herbs for help
• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .
Smell your way to sleep
• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .
Be a slave to schedule
• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.
• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .
Prep your bedroom
• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool .
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )
Check the label
• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.
More " don ’ ts" for better dozing
• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night .
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your ability to fall asleep and stay that way .