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Dr. S.c Sharma

Cardiologist, Bangalore

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Dr. S.c Sharma Cardiologist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S.c Sharma
Dr. S.c Sharma is a renowned Cardiologist in Jayanagar, Bangalore. You can visit him at Centre For Health & Heart in Jayanagar, Bangalore. Book an appointment online with Dr. S.c Sharma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Centre For Health & Heart

No.1803, 39th F Cross, 18th Main Road, jayanagar 4th BlockBangalore Get Directions
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Sagar Hospitals

#44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Jayanagar. Landmark: Next To Jal BhavanBangalore Get Directions
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Heart Attack - Can You Prevent It?

Non Invasive Services
Cardiologist, Mohali
Heart Attack - Can You Prevent It?

In today’s time, modern lifestyle certainly has made a living a lot simpler, but it has also invited early death rate.

What does study say?
As per the data made by the National Healthcare Center, it has been found out that over the past few years, the number of death rates is increasing due to heart attack and the prime reason for the same is stress and an unhealthy diet. Often we tend to search online for what things can be done to prevent such early death due to a heart attack. In that case, you have to make up your mind and ensure that the diet regimen, workout session and changes in lifestyle are followed in the right manner.

Preventive measures to reduce risk of a heart attack:
It does not matter what is your current age, looking at the changes that a human is going through with the lifestyle there is no doubt that even young people are prone to this problem.

Here are some important tips that can help you from a heart attack.

  1. A healthy diet is the best option: Avoid eating junk food, cholesterol based food, or the do no drink much as these slowly reduce your life quality. Cholesterol based or high-fat food increases the risk of heart attack. Junk food is all about taste, and there is nothing healthy included in it. Instead switch to healthy diet plan rich in fibre, vitamins, and minerals that can regulate the body. Choosing healthy meat with the leanest cuts and restricting down the sugar intake will have a good impact on your overall health.
  2. Workout is another answer for All Your Problem: It is always better that you are physically active so that you can keep the heart rate at a good speed. This will speed up metabolism rate, burn unnecessary calories, and increase the rate of your heart so that you can lose weight at the same time stay active. Besides, physical activities like aerobics and swimming are some high-intensity workout that reduces the risk of heart attack to a great extent. Right from kids to adults above 60 years of age should perform a workout of at least 30 minutes even a walk is fine, but staying physically active is extremely important.

These are just some of the tips that can help you improve your quality of life. Your doctor is your life saver. He is the one who can guide you at every step and help you understand the right way to stay fit and healthy in the long run. Instead of just ignoring the symptoms, if you notice any make sure you speak with your doctor about the same and take necessary preventive measures as advised.

3101 people found this helpful

My follicular study report says right overy 18*18Mm 24*18mm 20*17Mm On 16th day those three are ruptured I had intercourse with my husband on 16th and 18th day will it possible to get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My follicular study report says right overy 18*18Mm
24*18mm
20*17Mm
On 16th day those three are ruptured
I had interc...
Yes you have good chances of getting pregnant. Just take care of your diet, take healthy nutritious diet, including fruits.
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Can I suddenly stop amlodipine and start to take olmesartan 20 at that place. My bp well under control. I am 38. I have been using amlo for last 11 years.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Can I suddenly stop amlodipine and start to take olmesartan 20 at that place. My bp well under control. I am 38. I ha...
No never change Medicine without consulting a doctor.. Amlodipine and olmesartan both work on different principles... So don't take risk...
1 person found this helpful
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I have high BP during waking hours (basal BP). Though it stabilizes during the day somewhat, it is the same story the next morning/day. I had CAD in 2008 and have DM-II and BP for the last 13 years and under medication. I snore and in the morning have blocked noses (thereby inhibiting breathing process ?) which eases as the day pass by. What are the contributory factors for this high BP? What parameters have to be checked in order to find the right reasons behind this anomaly.

MBBS
General Physician, Jalgaon
I have high BP during waking hours (basal BP). Though it stabilizes during the day somewhat, it is the same story the...
Please Change your antihypertensive medicine Do meditation regularly Do pranayam and yoga daily. In guidance with experts Take salads, vegetable juices, soups more Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally.
1 person found this helpful
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I am male 41 years and taking thyronorm 100 mcg from past 1 year for hypothyroid and it is normal now. But cholesterol level is not reduced which is 250, LDL 170, HDL 46 and homocysteine is 55. I used to consume alcohol weekly twice of hard liquor, Please advise.

MBBS, Post Graduate In Diabetology, Fellowship In Pain Medicine
Diabetologist, Howrah
I am male 41 years and taking thyronorm 100 mcg from past 1 year for hypothyroid and it is normal now. But cholestero...
you should change your diets. Don't take any fried food/red meat/ ice cream/cheez,cold drinks. Avoid binge drinking, smoking. Have regular 30 min brisk walk in morning. Check Lipid profile after 1 month and inform.
1 person found this helpful
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Hi Sir, I am from bangalor 23 years old averagebody but i have some tummy grown fat and cholesrtrol please suggest me some medicine or healthly food to get rid from fat and Cholesrtrol. Thanks

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
You require personal attention in such small age you are suffering. From what you stated as above is not good ask on personal question section if need further assistance from me. Between a time concentrate in Exercise n physical work only medicine can not help throughout yr Life
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Today morning suddenly my chest is very pain and it continuing full day and also now. What is the reason and how to improve it?

MBBS
General Physician, Mumbai
Today morning suddenly my chest is very pain and it continuing full day and also now. What is the reason and how to i...
Dear lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habits - avoid spicy, fried, sour & junk food, also do not consume more than 1-2 cups of tea/ coffee per day - chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water for proper digestion - do regular exercise, play games, do yoga & deep breathing to keep your body fit.
1 person found this helpful
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I am facing low BP problem l. How can I control it? It is lot of pain in right chest, my family doctor said me that it's nothing but LOW bp problem. How I control it?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Low blood pressure can be due to many reasons like anaemia, hypothyroid vitamin deficiency, some heart issues or even anxiety etc. It is important to find the reason. Also you should mention your BP so that we know the range. You should consult a internal medical specialist or a cardiologist once for a proper evaluation. Some home measures that may help are increasing your liquid intake in form of fresh juices, coconut water, lassi, lemon water, increased daily water intake etc.
2 people found this helpful
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I am 35 years age, I am earlier daily use of alcohol, I suffer from hypertension, taking medicine stamlo d . I have headache all time even taking bp medicine.What can cause headache?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(Biochemic) biocombination num 12. 4 pills 4 times. And get your eyesight checked up from an ophthalmologist. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My mother is suffering from sugar and bp give best method to cure this permanently forever?

CDIABT, MBBS
Endocrinologist, Mumbai
My mother is suffering from sugar and bp give best method to cure this permanently forever?
Blood pressure and Diabetes can not be cured but can be kept under control by following a good diet, regular exercise and regular medication.
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