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Dr. S C Mohan Kumar

Orthopedist, Bangalore

Dr. S C Mohan Kumar Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S C Mohan Kumar
Dr. S C Mohan Kumar is an experienced Orthopedist in Basaveshwara Nagar, Bangalore. He is currently associated with Sri Balaji Orthopaedic Clinic in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. S C Mohan Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#44, Karnataka Layout, 1st Main Road, 1st Stage, BasaveshwaranagarBangalore Get Directions
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Dear Sir, My ESR is 45 and I am taking LM VIT GOLD TAB, FLEXURA-D, EDPRO POWER and ATK-4, So what can i do to control my ESR and as you know ESR should be 0-20.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You r already taking AKT so no need to follow ESR. It will take time to come and even if remains elevated after the treatment, it is of no significance
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I am 49 years old. I have shoulder pain from last 3 months. I have taken medicines prescribed by orthopedic surgeon. But till today I am not cured by shoulderpain. Sir, what to do next?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 years old. I have shoulder pain from last 3 months. I have taken medicines prescribed by orthopedic surgeon. ...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir I have problem of my left knee is paining that time walking and step climbing so kindly request you please give me fare advice. Thank you.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir I have problem of my left knee is paining that time walking and step climbing so kindly request you please give m...
it could be due to patellofemoral arthritis. weight reduction and quadriceps strengthening exercises can help. ice packs will be useful
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Hi Legs are very paining of my mom give some best solution for my mom?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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My age 25 and I am getting back pain very badly.

BPTh/BPT, Bachelor of Science
Physiotherapist,
My age 25 and I am getting back pain very badly.
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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Having back pain from 20 weeks.what should i do?

MS - Orthopaedics, MBBS
Orthopedist,
Having back pain from 20 weeks.what should i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I met with a accident last year on 12th june .. after i got lamps like the ligaments have broked of in my right knee .. i have joined gym previous days but when i take lower body the symptoms repeate again

BPTh/BPT
Physiotherapist, Hyderabad
For any prob they must be a proper assisment and examination is requried so kindly meet me in my clinical hour at my clinic
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My GF aged 80 is suffering from rheumatism. Bone breaking sound comes out from body's lower half when he tries to stand from sitting position or walk. Kindly suggest any medication.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
My GF aged 80 is suffering from rheumatism. Bone breaking sound comes out from body's lower half when he tries to sta...
There is lot of wear and tear at this age.so take proper calcium supplements andD3. DO EXERCISES prescribed by the doctor. Revert back with the feedback.
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I am ram I am feeling very sad. Because my back pain is star at the winter time so I can do that to free the back pain.

BHMS
Homeopath, Faridabad
I am ram I am feeling very sad. Because my back pain is star at the winter time so I can do that to free the back pain.
Hello For the treatment of back pain Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am an employee in bank. I have to sit in a chair for the whole day. So I'm experiencing a lot of back pain. I can't even able to sit properly. So please help me with the best suggestion as early as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am an employee in bank. I have to sit in a chair for the whole day. So I'm experiencing a lot of back pain. I can't...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi, I am 26 years old and I have neck pain from last 6 months. I have used some pain killers but they are helpful only when I consume them regularly.

MBBS, MD - Physical Medicine & Rehabilitation
Rheumatologist, Jaipur
Hi,
I am 26 years old and I have neck pain from last 6 months.
I have used some pain killers but they are helpful onl...
Dear lybrate-user Neck pain at this young age is usually due to any injury or poor posture. U need to correct your posture e.g. Sit straight while studying, avoid supporting your neck on head while reading, etc. Search Computer ergonomics on internet, for better posture while using computer. If not corrected, then get CBC, ESR done. Kindly consult me in private, so that I can discuss your problem in detail and prescribe you medicines, as I can't write any medicine here. Thank you. Get well soon.
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As I have lower back pain and sometimes I also feel pain in my buttocks region and it gets switching from right to left or vice versa. What could it be? My xray shows compression in the the last vertebra. Please suggest me whether it is better to see a chiropractor or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
As I have lower back pain and sometimes I also feel pain in my buttocks region and it gets switching from right to le...
Physiotherapy and chiro give a kind of massage, exercises etc. That's good. Experience will tell how much benefit you got. However pl take decoction of dashmoola twice a day with Erand sneh20 ml put in it at night for two weeks.
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I am a 21 years old male having Joint pain in knee. What should I do?

MS - Orthopaedics
Orthopedist,
I am a 21 years old male having Joint pain in knee. What should I do?
Please get x ray both knee standing /lateral view. Blood investigation cbc, esr, s. Creat, s. Vit b12 level, s. D12 assay.
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist, Delhi
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
85 people found this helpful

I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise what can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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After Tabia Platau operation, I am not able to walk and fold my leg properly how much time it will take for me walk properly?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Gradually it becomes pain free and range comes approximately in 1 month; joint becomes fine in 3months. Recovery Is based on what physiotherapy treatment you are going through.
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Hello Doctor, I am suffering from pain in my back since 3 years its minor pain. My back is always tired when I get up in morning. This problem is starting when I join gym. Now I am not going to gym. But I want to go to gym and want to get some weight gainer or some whey proteins. What can I do? Pls suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor, I am suffering from pain in my back since 3 years its minor pain.
My back is always tired when I get up...
Avoid all gym and exercise at time firstly do heat fermentation and rest tk muscle relaxant medicine. After relief do spine extension exercise and bridging core strength exercise will help you for back strength p.
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Actually I have pain in my backbone due to learning of my dance so I junt want to ask you that should I continue learning my dance or take rest. This is my initial classes. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually I have pain in my backbone due to learning of my dance so I junt want to ask you that should I continue lear...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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it is 8 weeks since i met with in a car accident. My ribs are fractured and there is minimal displacement of the sternum.Pain has reduced totally. However during coughing/sneezing I feel pain and slight heaviness. How long will it take to completely recover and what are the exercises to be done to improve .

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You can do assisted coughing that relieves pain during cough. You can consult physiotherapist and do breathing exercises. At home you can do pranayama or light yoga also that improves flexibility. It may take 6 month to 1 year depends on how you do exercises.
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