Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. S B HiremathYour feedback matters!
I am 23 years old ,height 5'3" and my weight is just 40 .What diet should I follow to gain weight at least 50.
Hi doctor , I am 19 years old . I have more acne's on my face . And also black spots due to those aches. . My college is going to start within next week . Please give me some remedy to get rid of both acne's and spots on my face.
I want to increase my height and tried all types of thing but. Didn't work so I want help from u. Hope you will help.
I am getting on this violent behaviour where I lose control and start getting violent had 2 instance in past 3-4 months. That was never the case before. Please advise.
Not getting sound sleep in the nights getting urine for very 2 hours then no sleep. What should I do urine is disturbing a lot.
Every year I get some white stains for a period of two months then my face becomes in its original position what is this?
Hi this is kiran am 30 years old am suffering with keloid on my chest since 8 years ,it is day by day increasing and very itchy ,already I have taken treatment with injections and contracubetex ointment ,and I stopped after one year .but now again it's increasing scar. What is the best treatment for permanent cure of my keloid.
I am 32 year old female, I have suffered back pain for last 2 months, here I have to inform you in my residence cell tower is there below 100 mtrs, it was any problem from cell towers.
I am 25 years old male I am having problem related weight. My weight is not gaining properly my hight is 6 ft but my weight is only 50 kg. What should I do?
My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years old. is it possible so what to do?
I am in Bangalore. My daughter (2yrs 10months) has fever since Tuesday morning. She has cough as well.The pediatrician said its a regular flu and prescribed dologel for fever less than 102 and meftal for >102 fever. Earlier the fever came at 4 hrs intervals. Since yesterday morning , her fever came at intervals of around 7-8 hours. Is the line of treatment ok?
Meri left side lower back pain ho raha hai pain night me sote time jab bad per hota hai aur qamar me bhi hone lagta hai left. Side qamar se pero tak darad ho raha hai gel ya pain relief khane ya lagane se pain kuch time ke liye band ho jata hai but phir hone lagta hai please help me.
I'm having pain left groin region and back but my USG was normal I'm having this pain from one year I feel like something is stuck down there I'm not able to pass stool properly too much gas pain is becoming more day by day I feel nauseated also but nothing is being detect in my body but I'm facing problem in walking as it pain more what test I should take for this is MRI helpful in this situation reason and causes for this pain.
I am feel I have hiv phobia now this weak I make my test and result is coming negative and after that I am going for normal massage and I have cut in my fingers and I am jut push her breast and nipples so again my mind goes I have no any problem for that how I will release my tension I feel if her any breast fluid touch my cut so have any problem coming please help me.
Are you suffering from social anxiety phobia and are looking for ways to get over it? Social anxiety refers to the anxiety in anticipating any kind of social situation or after a certain situation. The fear of evaluation accounts for being the primary factor of social anxiety phobia. Here are the various ways by which you can deal with social anxiety phobia:
Self-help Manual: Self-help manuals are a supplement for this therapy. They act as an effective tool, which helps you to work on your own.
Visit a Therapist: In case your social anxiety phobia is hampering things you need to do along with your social activities, and your self-help measures have failed, you need a therapist. Choose a therapist who specializes in anxiety disorders.
Practice Deep Breathing Regularly: Engaging yourself in deep breathing, before a situation which provokes or triggers your social anxiety, is effective. You need to undertake deep breathing for several minutes every day. This will make it a habit for you, so that you do not focus too much on deep breathing during a situation, thereby missing out on the conversation.
Create an Exposure Hierarchy: An exposure hierarchy refers to a list. In this list, you have to write down about all the various types of situations when your social anxiety phobia gets triggered. The list has to be made in a ladder format, and by performing the easiest behaviors first, you should move up the list. For creating exposure hierarchy, you should note down 10 anxiety triggering social situations you experience, and rate them on a scale of 100. You can also join Toastmasters, which is a website where links to several worksheets based on coping with social anxiety are provided.
Create your Goals: When you feel anxious, it is likely for you to eliminate anything positive during that situation. You might be doing great, but yet face distress in everyday activities because of feelings of anxiety. For this purpose, it is recommended for you to create objective behavioral goals.
Maintain a Rational Outlook: Try to get rid of any bleak thoughts, which hamper your performance and trigger your social anxiety phobia. Also stay away from any kind of unrealistic thoughts, which are positive in an irrational way. Before any situation which enhances your anxiety, you should convince yourself about how it is a familiar situation to you, which you have dealt with smoothly in the past.
If your social anxiety phobia is getting in the way of achieving your goals and is disabling you from living the kind of life you seek, it is important for you to consult a Psychiatrist and go for regular therapy sessions.