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Dr. S B Hiremath

Ayurveda, Bangalore

100 at clinic
Dr. S B Hiremath Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S B Hiremath
Dr. S B Hiremath is a trusted Ayurveda in Thanisandra, Bangalore. You can visit him at Shiva Nursing Home in Thanisandra, Bangalore. Book an appointment online with Dr. S B Hiremath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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11,Nagawara- Thanisandra Main road, Ashwath nagarBangalore Get Directions
100 at clinic
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My cholesterol are increasing so tell me which food I want to avoid for control and also tell me how to decrease it.

BAMS
Ayurveda, Ambala
My cholesterol are increasing so tell me which food I want to avoid for control and also tell me how to decrease it.
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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My wife 36 years old. She do not feel good. Feeling depressed. Do not like to do anything. No major health issues.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife 36 years old. She do not feel good. Feeling depressed. Do not like to do anything. No major health issues.
She must become functional and being idle is the 'devil's workshop' I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am around 49 years old, going to join a new org in a senior position. I don't get any energy to work. I am around 5.75 ft talk and 86 kg in weight. Kindly advise.

DHMS (Hons.)
Homeopath, Patna
I am around 49 years old, going to join a new org in a senior position. I don't get any energy to work. I am around 5...
Hello, you are over weight by 20 kg, approx. It's, essential to reduce your obeasity, first go for cholestetol, sugar, check may b the reason of fatigue. To gain, energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, ots with milk in d breakfast. - lunch b with plenty of sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost, you r required to be energised, mentally rather than physically. - go for either, cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq 10 drops with little water, thrice. Ensure, sound sleep, for 7 hrs, at least in d night. Avoid, caffiene, jun food, nicotine, alcohol, fried, spicy intake. Tk care.
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How to get rid of acne scars. I'm feeling so depressed and unconfidend. Did any treatment for these?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
How to get rid of acne scars. I'm feeling so depressed and unconfidend. Did any treatment for these?
Fractional Laser treatment is needed, one session in 1 month upto 6-8 sessions, treatment can be done by a dermatologist. Other options are Chemical Peels / Microderma Brasion / Derma Roller.
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Ayurveda - The Most Efficient Treatment for Diabetic Patients!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Ayurveda - The Most Efficient Treatment for Diabetic Patients!

With the increasing number of the diabetes patients in India, our country is moving towards the title of world diabetes capital. Due to a change in lifestyle and food habits health of the people are deteriorating day by day. The unhealthy body reduces the lifespan as well. Ayurvedic treatment is the amazing solution of the cure of this life threatening disease.

Diabetes is a health issue which is caused due to the increased level of blood sugar level in the body. The digestive system of the body breaks food we eat into sugar which is called glucose and sent to all the cells throughout the body. The cells convert the glucose into energy with the help of a special hormone known as Insulin. When body reduces the capacity to maintain the blood sugar level due to lack of insulin in the body then this condition is called diabetes.

The simple Ayurvedic remedies for diabetes which show amazing results in the treatment of the disease.

  1. Bitter goard: This is considered as the most effective remedy in the treatment of diabetes. Consuming bitter gourd juice in empty stomach every morning reduces blood sugar level of the body.
  2. Jamun seeds: The powder of Jamun seed of the leaves of Jamun tree both is used as remedies for diabetes. Chewing Jamun leaves prevents the production of sugar and keeps sugar level of the body maintained.
  3. Cinnamon powder: Cinnamon is also one of the best remedies for diabetes. It improves the functioning of the pancreas and this would increase the production of insulin in the body.
  4. Triphala: This is the mixture of three different herbs, this ingredients are useful for the decrease of the sugar level in the blood. Some of the drug formations used to cure diabetes are :
    1. Asanad tablets
    2. Trivangabhasma
    3. Chadrabrabha
    4. Vasantkusumakar
    5. Shilajitvaji

Diabetes is just not caused due to the lowering of insulin. It is mostly caused due to the lack of proper maintenance of the body. Sufferers should take care of their health by following the healthy lifestyle with the balanced diet, stress management and exercise with the natural herbs prescribed by some expert Ayurveda physicians.

3129 people found this helpful

On Jan 15th I had met with accident and I lost my upper first two teeth and also from left third one is damaged but its I had root canal Now my question is Dental bridge for for teeth is better or implant? If I go for dental bridge can I bite hard items while eating? Which is the best quality dental bridge for front 4 teeth? Thanks in advance. :-)

Dentist, Trichy
Weather u can do implants or bridges can be determined dep on ur age, bone density n various other factors. Consult your dentist for evaluation of the same. And coming to biting hard food, its not advisable be it metal ceramic or full ceramic bridge or implants. Long term biting with dental bridge or implant may cause cracks ,ultimately leading to breakages. Food cut into pieces n eating s advisable. Full ceramic bridges are recommended as far as aesthetics is prime concern.
1 person found this helpful
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Hi, I have lots of fatness on stomach and thigh portion. What need to be done to loose the weight and look fit as per my age 21.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, I have lots of fatness on stomach and thigh portion. What need to be done to loose the weight and look fit as per...
Ways to lose body fat: food - eat low calorie balanced & nutritious food. Avoid too much of oil & suagar in daily diet. Avoid bakery items, cold drinks, fruit juices. Drink 3-4 ltrs of water. Avoid too much of tea & coffee. Exercise: daily exercise is must to get a fit body. Walk/jog/swim/cycling. Rest: sleep for 6-7 hours. Learn meditation.
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Treating Painful Menses With Homeopathy

M. sc Psychology, BHMS
Homeopath, Hyderabad
Treating Painful Menses With Homeopathy

Menstruation is a physically painful affair for many women. Abdominal cramps accompanied by painful thighs and calves are commonly faced by many women just before the onset of their periods. In some cases, this situation can continue for the whole week, making it difficult to get any work done. This pain is also known as dysmenorrhea. Instead of popping a painkiller, here are a few homeopathic medications that can effectively cure this problem. 

  • Pulsatilla: Made from windflower, this is one of the oldest forms of homeopathic medication. Pulsatilla is suited to sensitive women and can be used to treat both irregular and painful menses. It also helps deal with over sensitivity and mood changes. Pulsatilla is most useful when taken between periods. 
  • Belladonna: Belladonna acts on the nervous system to treat sudden intense abdominal cramps and congested dysmenorrhea. If the blood in your periods is bright red and flows at a high rate, belladonna may be the solution to your problems. Other associated symptoms belladonna can help treat are red, flushed skin and temperature spikes. 
  • Magnesium Phosphoricum: Every woman has a different type of menstrual pain. If the pain you feel is soothed by heat packs and application of pressure but aggravated by any type of movement, you could try to treat it with Magnesium Phosphoricum. This is also effective for period pains that increase in the night and early menses. 
  • Nux Vomica: Nux Vomica is made from the seed of a plant. This is particularly effective in cases of menstruation accompanied by diarrhea. Nux Vomica also helps treat irregular and prolonged menses. It also helps deal with abdominal cramps and heartburn. Nux vomica should ideally be taken in low potency doses as it can have a number of side effects when taken regularly in high potency doses. 
  • Cimicifuga: Cimicifuga is very effective when it comes to treating painful muscular cramps. Women who need cimicifuga will find that as the flow increases, so do the cramps. These women also suffer from headaches, severe abdominal pain and shooting pains in the thighs. Along with pain, it also helps treat nervousness that may be a result of the menstrual discomfort. 
  • Chamomilla: Every woman deals with her pain in a different way. For some women, passive movement like driving a car can help alleviate pain. In such cases, the use of chamomilla can be very beneficial. It also helps with clotted bleeding and bleeding between periods.

Mostly, menstrual pain during menses is due to hormonal irregularities and cysts of ovaries or uterus. So, in case of complaints, we need to access these also while selecting remedies. Constitutionally and symptomatically selected medicine in Homeopathy will help the patients get relief.

3972 people found this helpful

What's the symptoms of malaria and dengue. What type of mosquitoes are responsible for that type of ceases.

MBBS
General Physician, Jalgaon
What's the symptoms of malaria and dengue. What type of mosquitoes are responsible for that type of ceases.
For Dengue. Aedes aegypti For malaria. Female anopheles Symptoms of Dengue. Fever, weakness, rashes joint pain. In late stages bleeding tendencies Symptoms of malaria. Fever with chills and shivering followed by sweating In late stages various complications like unconscious, multi organ failure etc.In clinical practice combined infections are seen nowadays.
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My three old daughter is sick with the temperature of 100 degrees she cant keep anything down including liquids. What do I do?

MBBS
General Physician, Mumbai
My three old daughter is sick with the temperature of 100 degrees she cant keep anything down including liquids. What...
For fever give 5 ml of syp metacin surssa and if it recurs than get her blood checked for CBC mp sgpt widal
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I am 25 years old my problem is migraine so please tell us what can I do and what type of medicine take mi please tell me.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Mostly patients have been successfully treated over the years with cupping therapy for headaches and migraines. The treatment has proven to significantly reduce both the severity of pain and the frequency of the headaches. The types of headaches have ranged from unexplained chronic daily headaches to migraines, cluster headaches, tension headaches, sinus type headaches and headaches caused by muscular-skeletal or neck tension.
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Chances of pregnancy if unwanted 72is taken with in 10 min of unprotected sex. Nd its effect on date of periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Chances of pregnancy if unwanted 72is taken with in 10 min of unprotected sex. Nd its effect on date of periods.
Hello, the success rate of ipill is 99%. So you may experience a withdrawal bleed after 5-7 days and that shall ensure further that you are pregnancy safe. The next menses would be a month later from the day of start of withdrawal bleed.
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From last year my weight gone up 65 to 75 I am suffering from pcod and taking yamini please help me this pills cure my problem.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
From last year my weight gone up 65 to 75 I am suffering from pcod and taking yamini please help me this pills cure m...
hello, you need to modify your diet and do regular exercise for 45 mins each day to see the results..!! it woyld also be wise to check ur thyroid levels
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I am 21 year old female having head ache since 8 years. I thought it as migraine but no relief with medicines. Wat to do?

B.H.M.S
Homeopath, Patna
I am 21 year old female having head ache since 8 years. I thought it as migraine but no relief with medicines. Wat to...
1. Sangunaria c cm one drop in a weeek if pain is in right. 2. Spigelia cm one drop once in a week if pain I in left.
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I am 25 years old female. I have dull skin. Although I used to drink alot of water. Could you help me out. And I had oily skin problem.

DDV, MBBS
Dermatologist, Mumbai
I am 25 years old female. I have dull skin. Although I used to drink alot of water. Could you help me out. And I had ...
Dull skin could be nutritional. Please take a healthy nutritious diet. Zuse oil control face wash twice a day. Take supplement containing aminoacids vitamins and minerals. Exercise regularly.
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I have a problem of getting anger so much on some one. What I want to do to stop it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am 41 years old. In my house, we family members are using Plastic bottles to drink water usually in refrigerator also to make it cool in summer. It is also mentioned here that so far I know maximum numbers of people in Tripura using plastic bottle for drinking purpose which are selling in market. My question is that" Is it harmful for us" and If so, how much?

BHMS
Homeopath, Faridabad
I am 41 years old. In my house, we family members are using Plastic bottles to drink water usually in refrigerator al...
Hi, If the plastic bottles are made up of food grade plastic and is reusable again and again and is of good brand, no need to worry, you can use those bottles. To prevent bacteria from growing, they should be cleaned with hot, soapy water and thoroughly dried every time you refill them. Stainless steel bottles are considered the safest alternative to plastic bottles. They are durable and do not leach. Aluminum bottles may also be considered, but some aluminum bottles have lining that may still leach chemicals. Glass is another safe alternative but less practical due to its breakable nature.
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Helo doctor I am mohsin I am 20 yrs old I have suffering from fever so what should I do.

MBBS
General Physician, Cuttack
Helo doctor I am mohsin I am 20 yrs old I have suffering from fever so what should I do.
Take paracetamol, plenty of water and rest. If no relief do a blood examination after consulting doctor
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How can we make our skin glowing. I used to drink amla juice few days ago for last two months, now I stopped drinking it. Now I use to drink 5-6 litre water daily. I don't like applying paste, scrub, face pack, etc. It makes me annoying and irritating! So, Sir/mam how can we make our skin glowing? Can only water make my skin to glow? Or should I follow some other things? I don't know other things so please suggest me something like water which make my skin to glow, instead of applying anything on the face!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
How can we make our skin glowing.
I used to drink amla juice few days ago for last two months, now I stopped drinking...
For a good and glowing skin, take a proper sleep, plenty of water./ do not step out in the sun, without wearing a sunscreen. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help. Depigmenting cream or facewash can be recommended to you for improving your condition depending upon your specific hyperpigmentation problem/ skin type.
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