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Dr. S B Hiremath

Ayurveda, Bangalore

100 at clinic
Dr. S B Hiremath Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S B Hiremath
Dr. S B Hiremath is a trusted Ayurveda in Thanisandra, Bangalore. You can visit him at Shiva Nursing Home in Thanisandra, Bangalore. Book an appointment online with Dr. S B Hiremath on

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Shiva Nursing Home

11,Nagawara- Thanisandra Main road, Ashwath nagarBangalore Get Directions
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I hv a oily face and get easily tanned when comes in cntct with dim sunlight and I hv also small small spots on cheeks suggest me for getting rid of this tanned face and these spots.

MD - Alternate Medicine, BHMS
Homeopath, Surat
For the tanned skin, you need to apply Berberis Aqua Q over it for 2 times in a day for 2 weeks. And avoid getting in direct contact with the sun. Take care. :)
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Hi Doctor, I feel tired almost all day, at the same time my eye's feel pain is this reason of sitting in front of laptop around 10 or 11 hour? Please suggest what should I do?

hi kanchan as per question, you might consume your whole energy seatting front of laptop... seating such hours together front of laptop can harm your eyes... so plz avoid if it Is not possible you may poured gulab jala in eyes daily use anjana... use glass front of eye to avoid direct contac from rays...
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Actually if I drink more water then I have to go to urine so many times. If I drink less water then I will urine in yellow color and getting pain at penis. Please advise.

Homeopath, Raebareli
Please note that the normal color of urine is straw-yellow. However if you have pain when not urinating then get urine check for r/e & culture to rule out any UTI.
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How to loss weight? I have try everything but there is no result. Please guide me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I understand your concern because, this kind of extra weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it may not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works (moves your weight in right direction) then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of individualized nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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Who I have to lose my weight and how pimples will loss and how you have become very slim?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user to loose weight you need to restrict your diet, drink little bit warm water with 1 spoon honey. U can ask for further information.
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I have acne scars. I have oily skin with oily t zone. I got. Dot like scars all over my face. More than before. Can you help me?

MD - Homeopathy, BHMS
Homeopath, Palakkad
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application.For further information please click online button...
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Dear sir, I reside in electronic city, bangalore. My mother is 69 years old and has complains of acidity. She also complains thrubbing pain in her knees in the night. I would request a guidance for her treatment.

Orthopedist, Delhi
She would probably have osteoarthritis of knees at her age, the question is how severe. We need x rays of both knees ap and lateral views for the same. Also get vitamin d levels and uric acid levels. Painkiller wise we can' t give her anything strong because of her acidity, we can however give her some medications to improve the lubrication of the joint or some injections into the joint for the same. The above however are only effective if her arthritis is mild to moderate, if it is severe she will need a knee replacement.
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Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiotherapy but still pain in neck, back of head, as per mri c2-c3 and c6-c7 affected. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Physiotherapy treatment is best option you can also tk homeopathy treatment and avoid toward bending you need a gud physio.
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Tremendous hair fall like 40 to 50 everyday at the time of using shampoo hair brushing and after showering.

Homeopath, Sindhudurg
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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I am 21 yrs old female I have many unwanted facial hairs in my face. Please suggest me effective measures to get rid off this problem.

MD - Dermatology
Dermatologist, Pathanamthitta
Facial and body hair is due to hirsutism.This doesnt improve with home remedies,medicines or creams,but definitely improves with laser treatment.This is the only permanent solution for it.It's very effective,safe and economical.It gives u your money's worth.
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My haemoglobin level is 10.2 does it also cause greyness of hair. What should I do to increase my haemoglobin level naturally and which medicine I have to use for recovery? How much time it takes to recover?

Ayurveda, Ambala
To increase the blood (hb) in body - * take all iron rich vegetables in good quantity everyday like spinach, methi, cabbage, beet root, carrot. * take one citrus fruit like orange everyday or take lemon water once a day. * avoid tea & coffee as they destroy the iron content of food. * take 1/2 teaspoon of amla powder with water once a day. * take one tablet of punarnava mandoor of baidyanath company with water 2 hours after meals once a day for 8 weeks.
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Dear sir, I am 48 yrs (male). I have multiple problems. I am diabetic. Recent measurement is ff: 160 & pp: 186. Have cholesterol of 247. Taking gluconom g2 morning & evening before meals/dinner. But the main issue I am going discuss is my shoulder pain. Having pain at neck and left shoulder which results my left arm. Its feel like pins in the left arm just below the joint and its seems the less blood circulation to left arm. I am also taking some homeo medicine (don't know the medicine) please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Suggest me a diet chart to reduce my belly and fats. So give me diet plan from morning to night. Also mention do's and do not's to build body muscle without fat. in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Use lukewarm water.Do regular exercise.Avoid fast foods,junk foods.Eat small amount of food but do not skip meals.Take watery fruits,vegetables.Use nutritional supplement.These are helpful but for professional guidelines consult privately on Lybrate.
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I am too fair like ghostly reflection while tanning my eyes becomes darker and darker like aging even after applying sunscreen but my face remains same before I was not that much fair but when I rest in my house for a month my colour increase how to get a solution for bringing back my original colour not too fair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
When you will start going outdoors, you will attain the earlier color again. Staying I doirs means, no contact with sun, dust, pollution, no sweating etc. Once you start going, little tanning, little dust will make your skin the same again.
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I am suffering from Masturbation problem only at the age of seventeen my hair become white I m looking as m not 17 as m 20 years old I m also feeling weakness too my face become cheeky please help me.

Sexologist, Panchkula
You have masturbation problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. For better treatment, consult privately.
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My mother have the problem at the back. So it's quite painful you know that's why there is any way out. So can you please help me.

Physiotherapist, Noida
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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While urinating, the urine passes tightly, and initially urine passes very thinly, and have to put slight pressure for the urine to pass. It is generally happening g at night, and because of the frequent urination, the sleep also get disturbed. I wake up 2 or 3 times for urination at night. Day time iit is almost comfortable. Please advise remedy and why ity is happening so?

General Physician, Gurgaon
Hi, you might be suffering from benign hypertrophy of prostate (bhp). Kindly undergo an ultrasound lower abdomen, urine routine examination and few things for precaution: before passing urine run the tap nearby so that you can hear the sound of water flowing kindly relax for while and second pass urine while in sitting position. Don't put pressure while passing urine. After usg lower abdomen and urine examination report consult at urologist for the same. Have a nice day.
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I had sex before 3 months i. E. In dec but it was unprotected. I had regular periods 3 times i. E. In dec, jan and feb. But I am scared now of being pregnant. So is there any possibility of my being pregnant. please reply as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
100% your not pregnant as you had menses 3 times after having sex. There is no reason to worry. And in future if you had sex please take i-pill to prevent unwanted pregnancy.
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I am a 28 years old male but looks like 35 yrs, my face full of wrinkles and black marks and heavy hair fall also, daily I ride a bike minimum of 75 km without using helmet, give me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment HAIR GROWTH OIL (Wilmar Schwabe India) Apply twice weekly at night. Leave overnight A. C. 9 (BAKSON) Chew 1 tab twice daily R-89 (Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 (Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(In females one hour before bath) ANTIWRINKLE CREAM (BAKSON) Apply in circular fashion twice a day 1.Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. Wear Helmet while driving as it is good both for your Hairs as well as skin The sun screen should be------------------ OBroad-spectrum protection (protects against UVA and UVB rays). OSun Protection Factor (SPF) 30 or greater. OWater resistance OPreferably Homoeopathic SUNCARE SUNSCREEN (BAKSON). 2.Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3.Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4.Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER (SBL) 5.Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6.Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7.Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8.Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9.Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: •Red Peppers •Oranges •Grapefruits •Strawberries •Broccoli •Carrots •Mango •Apricots •Sweet Potato •Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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I have seizure problem. doctor is confused between ncc or tuberculoma. Its almost 7 months. Please advise.

MBBS,J.R. Neurology
General Physician,
A ct scan or mri of brain with blood test for afb and chest x ray would differentiate the two. Both have 100% cure rates. So you need not worry. You have to be patient though. You can try giving a proper history to your doctor if you haven't yet. You can also go for eitb or elisa. Take care.
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