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Dr. S. Ashok Kumar

MBBS

General Physician, Bangalore

37 Years Experience  ·  200 at clinic
Dr. S. Ashok Kumar MBBS General Physician, Bangalore
37 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S. Ashok Kumar
Dr. S. Ashok Kumar is one of the best General Physicians in Jayanagar, Bangalore. He has had many happy patients in his 37 years of journey as a General Physician. He has done MBBS . You can meet Dr. S. Ashok Kumar personally at Jaya Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. S. Ashok Kumar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government medical college,Mysore, - 1980
Languages spoken
English
Professional Memberships
(FPA) Family Physicians Association
Bangalore

Location

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#936, 28th main Road, 9th Block Jayanagar. Landmark: Near Navami HotelBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I am suffering from stomach infection food is not digesting and loose motion please suggest good medicine for finish my infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Sir, I am suffering from stomach infection food is not digesting and loose motion please suggest good medicine for fi...
Hello this condition is called ajirna and grahani in ayurveda. you should do following * don't take simple water, take luke warm water. * take ginger & turmeric before meal 30 min * take ajvayan & jeera 1 1 tsp after each meal. * use cow ghee in diet. * don't eat dry diet * avoid stress n anger * avoid day sleep * don't take modern medicine for long time you can start kutaj parpati tablet of dhootpapeshvar pharma for better solution & medication I need your detail history like appetite acidity bowel habits? diet lifestyle kind of work etc.
2 people found this helpful
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My weight increases 3 kg per month, how can I reduce my weight. My father is diabetic but my blood sugar is normal now.

Diploma in Diabetology, MBBS
General Physician, Warangal
My weight increases 3 kg per month, how can I reduce my weight. My father is diabetic but my blood sugar is normal now.
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take low calorie food.
1 person found this helpful
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My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. Please advise.

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Hyderabad
My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. ...
You can use saline nasal drops, anti cold medicine. Adenoids problem is common in 2 yr old children.
1 person found this helpful
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Hi sir, I have a girl friend n she is very close to me bt when I said to be sex or touch his body parts she refused and I want to be sex with him, so with this my mind get always thinking of sex and sometime I watch porn n masturbate, so how can I get out of it.

BHMS
Homeopath, Raebareli
Hi sir, I have a girl friend n she is very close to me bt when I said to be sex or touch his body parts she refused a...
Please take curd twice daily with your meals. Do engage yourself in social activities. Spend time with your friends - go for a outing. Concentrate in studies. Also note that sex is a part of life but at some age things seems to be good. Do not watch porn.
3 people found this helpful
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6 Healthy Lunch Dishes Which Guarantee Weight Loss

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
6 Healthy Lunch Dishes Which Guarantee Weight Loss

Opting for healthier choices of food can make your lunch the most important and beneficial meal of the day during the ever present rush of work. Here are a few lunch dishes which will not only keep you energized and filled but also at the same time helps you lose weight. Read on to find out more about them:

  1. Egg Sandwich: Eggs are a very healthy and nutritious choice for any meal. Egg sandwiches are compact as it provides carbohydrates from the bread, protein from eggs and vitamins and other essential nutrients from the vegetables and Greek yogurt, which is used as a base. Opt for brown bread and your egg sandwich ends up being a healthy delightful dish you can happily gorge on.
  2. Garbanzo beans (Chickpeas) and Chapatti: Chickpeas are very nutritious and they are also high in protein. Use them in a curry with vegetables like tomatoes, onions and such. Some Chapatti along with this curry makes a healthy balanced meal.
  3. Chicken stew: Chicken stew is very healthy. Try having it with vegetables like capsicum and onions. A bowl of chicken stew is highly nutritious and healthy as well as helpful for weight loss.
  4. Stir fry: A stir fry of carrots, beans, cabbage, peas and sesame seeds will do wonders for your health. Add a dash of lemon to make it tangy and tasty. This stir fry is very nutritious as it has an assortment of vegetables which provide you vitamins, minerals, amino acids and protein as well.
  5. Berries and oatmeal: Berries and oatmeal are helpful in losing weight. When you mix berries, such as blueberries, strawberries, blackberries and other variety of berries you boost the fiber content of your oats dish, which in turn helps you lose weight. Further, adding berries to oatmeal is a great way to enhance the flavour of your meal. Adding berries will keep you energized, filled and not add to your waistline. A[art from berries, you can also add foods, such as Almonds, Walnuts, Chia seeds, Kiwi & Pomegranate to your oatmeal lunch dish as they also help in reducing weight.
  6. Egg and rice salad: Made from just brown rice, a hard boiled egg, green beans and some walnuts, this dish is a compact meal which gives you fiber, protein and omega-3 fats which in turn keeps you full and also helps you to reduce your waistline as it has low calorific content.
4465 people found this helpful

I have PCOD problem and sometime my periods delay for 15 days and some time delay for 1 month what can I do.

MBBS
General Physician, Cuttack
I have PCOD problem and sometime my periods delay for 15 days and some time delay for 1 month what can I do.
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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When I stand My body feel like it going up and down. What the cause. lightheadedness and dizziness. My muscles feel sore. You are the doctors. 10 months I have this head problem dizziness and lightheadedness .coming and go. Sometimes a fever. All king of symptoms. All My blood work are good. Echocaridgram is good. Ecg good. Chest X-ray good. CT scan on the brain and sinus good. I saw 8 doctors but no diagnosis. Doctors give a diagnosis what you think. Sometimes My nose are blocked. I sometimes feel like I have wezzying like the air not getting in my lungs. But chest X-ray normal.

BHMS
Homeopath, Raebareli
When I stand My body feel like it going up and down. What the cause. lightheadedness and dizziness. My muscles feel s...
I think is all due to lack of fitness in you. Just do morning brisk- walk/treadmill for atleast 60 minutes daily. Take balance diet and on time daily No food from outside - only home made food Take good sleep Avoid sedentary life/night watching/too much exposure to mobile/laptops etc Take Nux vom 30 - twice daily for next 2 weeks and give a feedback. Do not take unnecessary medicines as like Omega 3-fish oil etc.
1 person found this helpful
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I am getting habituated to mastuburate everyday. Is this lust? Will it have any kind of complications now or later ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
I am getting habituated to mastuburate everyday. Is this lust? Will it have any kind of complications now or later ?
Don't do masturbating. Give you more gift, infertility ed pm full weakness you can feeling everyday.
1 person found this helpful
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Muje koi vitamin ki tablet batayie jis se mere hands shake nai ho and meri ye weakness khatam ho jaye.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Muje koi vitamin ki tablet batayie jis se mere hands shake nai ho and meri ye weakness khatam ho jaye.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 regulated time schedule Best wishes
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I have a digestion problem. The food I eat is not digested properly so what should I do for this? And there is also constipation problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a digestion problem. The food I eat is not digested properly so what should I do for this? 
And there is also ...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
2 people found this helpful
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Recently I gone through the blood & urine tests lft kft lipid profile hemogram etc & find high cholesterol of 240, high glucose rate of 240 in fasting & 375 in pp. High glucose in urine also. High esr rate also. Also done hba1c & very higher rate of 12.7 & I m shocked after this I never seen these type of tests results earlier in my life. It means am I diabetic patient now or if yes then what type of diabetes this is, is I have to take insulin now daily? What to do now what type of diet I have to follow? Which medicines I have to take for high cholesterol & high sugar. Is am now a heart patient too?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Recently I gone through the blood & urine tests lft kft lipid profile hemogram etc & find high cholesterol of 240, hi...
dear be fortunate u have come to know of your diabetic and high cholesterol status well before it could create havoc inside your body..many of the patients are diagnosed diabetic only when they land up in hospitals due to some other reason like heart attack...so be thankful for not falling into that category no you are not heart patient as of now ....and you can prevent yourself from that by taking regular medications.. this is more likely type 2 diabetes and u have to take lifelong medications for that...but be thankful for living in an era whwere we have so many medications to take other than only insulin...your detailed reports like LDL levels are required before prescribing any medications... for diabetes you can take tab galvus met 50/1000 mg twice daily after meals and tab GP1 daily before breakfast ...keep a check on blood sugar daily .as of now..buy a glucometer..take tab atorlip 10 mg at bedtime for high cholesterol levels...avoid sugar rich food and fruits...
6 people found this helpful
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I have a problem in my nose. It blocked in few months and my sound was reduced. What can I do?

MBBS, cc USG
General Physician, Gurgaon
1.Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days This problem may be due to DNS/ Polyp Sinusitis Allergy you need to consult ENT doctor for proper examination and further management.
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My wife has deliver a baby on 22-12-2015. Now we planned for protection during sex. We think about copper -t. Now It can be done in this month after deliver a baby. Plzz suggest me, After how much time between it can be inserted after delivering baby.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It can be inserted anytime only important thing is to rule out certain conditions including pregnancy. Gynaecologist who is going to insert will take care of that.
7 people found this helpful
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I'm a 18 year old boy. From the last few days I'm not able to sleep at all and as a result I'm tired all day. Will meditation help or should I take some medicine?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm a 18 year old boy. From the last few days I'm not able to sleep at all and as a result I'm tired all day. Will me...
Hello lybrate user- insomnia occurs due to improper food intake, improper schedule, any tragedy or loss in the family or society etc. I am here by mentioning some brilliant ayurvedic medicines which will help you without any side effects- a) ashwagandharistha 2 tsp twice daily. B) brahmi hair oil daily use. C) brahmi hair oil also used as nasal drops twice daily. D) massage your foot sole daily with cows ghee before going to bed. E) drink a glass of milk with sweets before going to bed. F) avoid sleeping in daytime and go to bed before 10 pm whether feeling sleepy or not.
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I have chest pain since 10 months my ECG report and chest x Ray is normal now days my right hand ring finger is pain I think it like my nurvey is pain what is the reason for this Also ok suggest me what is the cost for stress cardiogram Test.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have chest pain since 10 months my ECG report and chest x Ray is normal now days my right hand ring finger is pain ...
More likely to be cervical neuralgia due to pinching of nerves in cervical vertebrae. Get one x ray cervical spine to confirm. Syop using pillowsbelow the head, dont work with forward bending of neck for long. Do back bending exercises of neck. You should be relieved of the pain. You may not need Stress ECG unless your pain starts only after some exertion like walking, running etc.
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Hi, I am 30 years old, male and I have a pain in my left gum (mouth) for last 1 months. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi, I am 30 years old, male and I have a pain in my left gum (mouth) for last 1 months. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedures and / or root canal treatment. Advance procedures can be done with laser. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am masturbating daily once from two year I don't get sleep if I won't do it so I need some help regarding this.

BHMS
Homeopath, Sindhudurg
I am masturbating daily once from two year I don't get sleep if I won't do it so I need some help regarding this.
Side effects of masturbation Lower back pain. Hair loss or thinning out of hair. Numb or weak erectile problems. Cramps and aches experienced in the pelvic zone, groins, and testicles. Disturbance in eyesight or fuzzy vision. Persistent feeling of fatigue almost at all times. Early and untimely ejaculation. Stress, fatigue, and memory loss might also be some of the adverse psychological side effects. Extreme cases might also lead to impotence. Over-masturbation might lead to over-stimulation of acetylcholine/parasympathetic nervous functions and interrupt the liver’s discharge of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. It is also potentially harmful for liver in that it disturbs the function of releasing those enzymes that help in hormonal production. This results in over-secretion of hormones like dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters. Over-masturbation Preventive technique and treatment Most of the teenagers and young adults both male and females they don’t know how to stop masturbation. homoeopathy is excellent treatment to stop masturbation And for removing side effects of over masturbation. Homeo medicines works well in over masturbation side effects for both male and female.. you can Consult me for homoepathic treatment without side effects.
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I am 20 year old. I have an headache since last month. I have visited the ophthalmologist and my family doc. Problems - Right side of head paining. Eyes pain. Less light irritates quickly. Headache. Reading problems when material is near (have to remove specs ). Kindly suggest.

MBBS, cc USG
General Physician, Gurgaon
I am 20 year old. I have an headache since last month. I have visited the ophthalmologist and my family doc. Problems...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache/ or high bp follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error again
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Sir, With due respect I would like intimate you that I am 63 years old a male with good health having 65 kgs weight. I have been suffering from type 2 diabetes for the last 15 years. I take medicine on doctor" s advice. I am having muscle pain and due to which I feel uneasy and do not get interest in any work. Kindly advice remedy. Thanks.

MBBS
General Physician, Cuttack
Sir,
With due respect I would like intimate you that I am 63 years old a male with good health having 65 kgs weight. ...
Muscle pain could be due to diabetic neuropathy. Ensure that your diabetes is under control with medicine 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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