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Dr. S. Annapurna

Ayurveda, Bangalore

Dr. S. Annapurna Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S. Annapurna
Dr. S. Annapurna is a trusted Ayurveda in Sanjay Nagar, Bangalore. She is currently practising at Annapurna Ayurvedic Clinic in Sanjay Nagar, Bangalore. Book an appointment online with Dr. S. Annapurna on Lybrate.com.

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Annapurna Ayurvedic Clinic

#2, 2nd Main, 3rd Stage, AECS Layout, Sanjay Nagar Landmark:- Behind Sanjay Nagar Police StationBangalore Get Directions
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Is weight lifting bad for blood pressure acutely or exercises like push-ups bad for blood pressure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is weight lifting bad for blood pressure acutely or exercises like push-ups bad for blood pressure.
If you have got good physique, then you go for weight lifting, it won't harm you at all. You can go for step-by-step weight lifting from lighter to heavier once. Take care :)
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I am 20 plus boy. I want to increase height by 2 inches. What medicine ,I should take.

BHMS
Homeopath, Faridabad
I am 20 plus boy. I want to increase height by 2 inches. What medicine ,I should take.
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there is 1yr. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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I have problem with screen diseases like pimples and it's create dark spot on my face. I am 23 years old boy. How could I remove my dark spot?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have problem with screen diseases like pimples and it's create dark spot on my face. I am 23 years old boy. How cou...
If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated. Ointments for acne work well along with skin lightning creams. For long term benefits peels or dermaroller treatment is highly recommended. These help both conditions acne and spots.
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My aunt's Pap smear showing HPV positive. What does that implies? Is it necessary to be a cervical cancer? She had already undergone radiotherapy n chemotherapy for breast cancer two years back. Please help.

MCH - Surgical Oncology
Oncologist, Hubli-Dharwad
Hello dear, hpv positive means she carries high risk for cervical cancer. If patient has completed the family, she can go for hysterectomy.
1 person found this helpful
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About a month ago I had weed for the first time and had a very bad trip. It lasted for 6-7 days and on and off I could feel that high. After that I started thinking too much which resulted in stress and anxiety. I read it on the net that it can be followed by depression. Even now I Am constantly thinking about that trip and it feels like that feeling hasn't left. I am not very strong mentally and I am not able to control my thoughts. I am soo much into thinking that I do not remember sometimes what I did physically like I picked my phone from the table but I did not remember when. I will not do it again ever. I am very stressed about it and just want to be normal again. Please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
About a month ago I had weed for the first time and had a very bad trip. It lasted for 6-7 days and on and off I coul...
Weed is chemically cannabis. Unless you use cannabis multiple times it doesnot cause any withdrawal. Your symptoms are only psychological. Your anxiety is an independent compliant by itself and seems unrelated to use of the weed. If you abstain from using weed you would remain free from symptoms that you are worried of. For your symptoms of anxiety consult a psychiatrist fir treatment and counselling.
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How to become a fat in one or two month, I am trying a lot doctor but, I am not able to get any results, so please suggest me doctor, because body fitness some time I gets angry on myself, so please doctor, suggest as early as possible. Thank in advance.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How to become a fat in one or two month, I am trying a lot doctor but, I am not able to get any results, so please su...
Satish 1st thing keep patience and improve your digestive system by digesting your indigested food in the body..so walk regularly for good metabolism... Take high protein diet...drink warm milk with before sleeping..take sleep after meal..take aayurvedic chitrakadi bati after meal..maximum intake of fruit juices and mixed nuts...
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I am 25 years male I am facing problem with pimples how to clear pimples and its marks Thanks in advance..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years male I am facing problem with pimples how to clear pimples and its marks
Thanks in advance..
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars
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My dad is suffering frm type-2 diabetis mellitus since 20 years.He is prescribing medicines DIABETROL-3P & JALRA50 MG but diabetis is ranging about 250-270 .Can it be cntrolled by medicines rather than insulin?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I have consulted some doctors. They all said me that I have'lypoma. Does it have any cure ? It is absolutely painless.

MS - General Surgery
Oncologist, Ludhiana
Treatment of lipoma is surgical removal. If multiple lipomas are there then you can go for excision of symptomatic i. E. Painful one, it will give you definitive diagnosis (biopsy) and symptomatic relief. There is no medical treatment for lipoma.
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I am 23 years male. my problem is hairfall from last 3 years. My hair density is going down. I am using biotin supplements. What treatment will you suggest me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Hello, I m 23 year old female. I just want to know the good process of wait gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, I m 23 year old female. I just want to know the good process of wait gain.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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For e. G. I have black spots as well as pimple on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
For e. G. I have black spots as well as pimple on my back. I used scar removal cream for 4 months but didn't see any ...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on black spots and scar with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Weakness and fatigue

If you have generalized weakness and fatigue along with other symptoms, evaluate those symptoms. Home treatment for your other symptoms usually will improve your weakness and fatigue. Mild generalized weakness and fatigue that occur with a viral illness usually improve with the following home treatment measures.

Get extra rest while you are ill. Let your symptoms be your guide.
If you have a cold, you may be able to stick to your usual routine and just get some extra sleep.
If you have the flu, you may need to spend a few days in bed.
Return to your usual activities slowly to avoid prolonging the fatigue.
Be sure to drink extra fluids to avoid dehydration.
If generalized weakness and fatigue are not related to another illness, follow the guidelines in the prevention section and be patient. It may take a while for you to feel energetic again.

Listen to your body. Alternate rest with exercise. Gradually increasing your exercise may help decrease your fatigue.
Limit medicines that might contribute to fatigue. Tranquilizers and cold and allergy medicines often cause fatigue.
Improve your diet. Eating a balanced diet may increase your energy level. Do not skip meals, especially breakfast.
Reduce your use of alcohol or other drugs, such as caffeine or nicotine, which may contribute to fatigue.
Cut back on watching television. Spend that time with friends, try new activities, or travel to break the fatigue cycle.
Get a good night's sleep. This may be the first step toward controlling fatigue.
Eliminate all sound and light disturbances.
Do not eat just before you go to bed.
Use your bed only for sleeping. Do not read or watch tv in bed.
Get regular exercise but not within 3 to 4 hours of your bedtime.
For more information, see actionset. Gif insomnia: improving your sleep.

Symptoms to watch for during home treatment
Call your doctor if any of the following occur during home treatment:

New symptoms develop along with the weakness and fatigue.
Symptoms last longer than 2 weeks.
Symptoms become more severe or more frequent.
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Please tell me About any medicine which can gain my weight without any side effect.

DHMS (Hons.)
Homeopath, Patna
Please tell me About any medicine which can gain my weight without any side effect.
Hello,  You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ Baryta carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
2 people found this helpful
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I have recovered from jaundice. Due to jaundice my weight is lost. Tell me how to increase weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have recovered from jaundice. Due to jaundice my weight is lost. Tell me how to increase weight.
there are many ayurvedic medicines like swarna makshik ras....yakrit har loh....nawayas loh...and punarnavadi mandoor....Pranacharya liv cure capsule and syrup....avoid salt as more as possible ...avoid junk food...fermented food...spicy food ..tea...coffee....
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MDS - Periodontics
Dentist, Thane
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
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I am a 29 yrs old. I have pcos and a subserous fibroid in uterus. I have a missed abortion on 8 th nov, after that we tried but no result. My body wait is 69 kg. Now I take normoz 2 tab daily but recently doc says take 3 tab of obimate sr 500 and normoz also. What can I do please tell me?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Subserous fibroid does not need treatment. Just try exercise and dieting to reduce weight. That's all.
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How can I increase my body weight because my body weight is very less and I cannot compete with others because of this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How can I increase my body weight because my body weight is very less and I cannot compete with others because of thi...
You need a high protein high calorie diet. Eat more protein food. Eat nuts and good fats. Eat fit & lite oil of doctor's choice 20-25 ml/day. Eat ghee, butter, paneer, milk product, cheese, chocolates.
5 people found this helpful
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