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Dr. S. Annapurna

Ayurveda, Bangalore

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Dr. S. Annapurna Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S. Annapurna
Dr. S. Annapurna is a trusted Ayurveda in Sanjay Nagar, Bangalore. She is currently practising at Annapurna Ayurvedic Clinic in Sanjay Nagar, Bangalore. Book an appointment online with Dr. S. Annapurna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Annapurna Ayurvedic Clinic

#2, 2nd Main, 3rd Stage, AECS Layout, Sanjay Nagar Landmark:- Behind Sanjay Nagar Police StationBangalore Get Directions
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My teeth are not in white I want to improve it to white colour. So please give correct suggestions.

BDS
Dentist, Pune
My teeth are not in white I want to improve it to white colour. So please give correct suggestions.
Treatments available for Teeth whitening are: 1.Tooth Bleaching and other procedures to remove surface stains. 2.Bonding, which coats the tooth with a hard resin that bonds to the enamel 3.Crowns 4.Veneers, which are custom-made shells that cover the front of the teeth to improve their appearance; these are used in cases of severe fluorosis. For any more query or treatment visit today
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My wife is 47 years female having normal physical fitness. For the past one month she is complaining about pain in both her knee joints. She feels a bit too pain while going up and down the stairs, folding her knee and when she wakes up from sleep. She climbs and descends our two storied house many times in the day and works very hard to do her household work. She also goes to drop her child at school and to the bazaar. What should she do? What medicines should she take? What exercise should she do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
My wife is 47 years female having normal physical fitness. For the past one month she is complaining about pain in bo...
It may be due to starting of osteoarthritis of knee. Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or consult me on private consultation for complete management.
1 person found this helpful
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I am 35 years old working on computers about 8 hours recently I am getting back pain lower, so help me out.

BHMS
Homeopath, Raebareli
I am 35 years old working on computers about 8 hours recently I am getting back pain lower, so help me out.
Please adjust your seat. Do morning walk daily/treadmill 30-45 minutes. Do hot compresses. Take mag phos 6x - twice daily.
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Me and my wife got intimated around 2 months ago, its been 1.5 months her periods got delayed. But in pregnancy kit she always gets negative. What should we do now? How should we confirm that she is pregnant or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my wife got intimated around 2 months ago, its been 1.5 months her periods got delayed. But in pregnancy kit s...
Hello, You may get a serum beta hcg test done. If the hcg levels are less than 3mIU, then she is not pregnant.
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My daughter is 7 yrs old. Her upper milk teeth had fall down on 14th may15 and permanent teeth has not come up tilldate. Is it normal or I have to take her to dentist.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
My daughter is 7 yrs old. Her upper milk teeth had fall down on 14th may15 and permanent teeth has not come up tillda...
Sometimes it may take 2-3 months in the eruption of permanent tooth after shedding of milk tooth. You can wait for 1 month, after that go to the dental surgeon.
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Hello my age is 22 years female. My problem is related to gynecology. From this year january I am having irregular periods. That means in jan I did not had my and in feb I had it with heavy pain (usually I dnt have much pain) and in march I did not have and again in april I had my periods and in may it did not happened. Also during this time I gained a lot of weight. Current weight: 65.8 kgs Height is 5'3. Pls help?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello my age is 22 years female. My problem is related to gynecology. From this year january I am having irregular pe...
It is likely your irregular and heavy periods is related to sudden gain in weight and possibly hormonal imbalance linked with polycystic ovaries. Mostly this can be treated with appropriate medicines. However it is equally important to reduce about 5-6 kgs of your current weight by a combination of diet and exercise.
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How to control High Blood Pressure with Home Remedies Naturally

MD
Acupuncturist, Chennai
How to control High Blood Pressure with Home Remedies Naturally
High Blood Pressure:
Mudras practice will improve and enhance our physical and mental strength. Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Mudras mentioned below are very much effective to get releief from High Blood Pressure. Practice each mudras minimum 10-15 minutes to improve our healing process in efficient manner.

1.Take one glass warm water. Add two tsp of lemon juice and two tsp honey mix it well and drink daily on an empty stomach in morning.
2.Take two tsp of cumin seed powder, mix it with one tsp of honey and ginger juice and make it a paste and eat twice a day.
3.Take basil juice and honey in equal amounts and have it daily in morning on an empty stomach. 4. Take two tsp fenugreek seeds and boil it in water for about 2-3 minutes and make it a paste and eat the paste twice a day morning and evening.
5. Eat raw onion small one or two pieces, or mix one tsp onion juice with one tsp of honey and take it twice a day morning and evening.
6. Daily add garlic and small onion in your diet. Never skip morning breakfast.
7. Eat one or two bananas daily.
8. Drink one glass coconut water or one glass orange juice, or Amla juice or Blueberry juice daily one time.
9. Reduce sodium (salt) in your food and take more fruits and vegetables.
10. Drink 3 liters of water daily and avoid constipation.
11. Avoid alcohol, tobacco, fried junk food and limit the amount of coffee you drink.
12. Take one cup water add ½ tsp ginger powder, 1 tsp cardamom powder and cinnamon powder each and boil it for 5 minutes and add 1 tsp lemon juice and add 2-3 tsp honey mix it well and drink daily morning and evening.
13.Take one glass warm water add 2 tsp Apple Cider vinegar and one tsp honey mix it well and drink daily in morning on empty stomach.
70 people found this helpful

Hi sir. My hair falls very long. I don't know what to do. What am I do. Help me please.

BHMS
Homeopath, Delhi
Hi sir. My hair falls very long. I don't know what to do. What am I do. Help me please.
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
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What is the reason heart strokes coming in young age below 30 when we need cardiac checkups.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is the reason heart strokes coming in young age below 30 when we need cardiac checkups.
Stroke is blockage of blood supply to brain,similar to a heart attack when blood vessels supplying blood to the heart get blocked. Reasons are same ,so are the ways to prevent.Stop smoking/exposure to pollution, less of bad fats like transfats and some good fats like 5 gms of pure ghee/butter, daily exercise, keeping sugar & cholesterol under control,taking less stress, meditation and yoga and Not Taking Everything to Heart. Cholesterol related plaque is the cause of blocks in vessels and it is advisable Not to give Pizzas/Burgers/junk food to kids even , take more green vegetables and seasonal fruits. Cholesterol + blood sugar should be checked 20 on wards at least once a year , if high then diet control is the best medicine. You have written that you have had a cardiac arrest in the past and you are only 30! you suffered from gastric ulcers also which are no longer affecting you , there must be some proof like gastroscopy to reassure you about No ulcers in the stomach. Both of these illnesses are due to stress and wrong eating habits , I am sure by now you are counselled well about Diet and relaxation , If not get back here for more help.
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My friend is suffering form fever from fever since one month. What should I do. please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My friend is suffering form fever from  fever since one month. What should I do. please tell me.
you can take Tab. Dolo 500 mg sos. Tests.widal .mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
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I am Stephen 24 years old. I am very slim. Atleast i use to have my food 5 times a day but its not seen in my body and usually i am going toilet after each meal. Please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Physical activity for the above mentioned condition is the best solution.An activity like yoga,walking,aerobics is a must. .You must be suffering from Inflammatory bowel syndrome . Slowly Try eliminating foods that causes obstruction or bloating. Most of the times its just psychology of rushing to the toilet. Drink lots of water and eat adequate amount of fruits and veggies
4 people found this helpful
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My period usually comes on 11th. I had an unprotected sex on 8th july (just before 3-4 days early from my next period). I took unwanted 72 after some hrs. But, my period is missing from 2 weeks. I took pregnancy check from prega news 2 times in last three days. Every times two different colours appears. I am pregnant or not? Now, what should I do?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My period usually comes on 11th.
I had an unprotected sex on 8th july (just before 3-4 days early from my next period...
If you mean to say you are seing two lines one lighter and other darker its a sign of pregnancy test positive.
1 person found this helpful
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I have a desk job ani in the last 2 years, my weight has goneup from 75 kgs to 85 kgs. L want to lose weight. Please help.

BHMS
Homeopath, Howrah
I have a desk job ani in the last 2 years, my weight has goneup from 75 kgs to 85 kgs. L want to lose weight. Please ...
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated. Consult privately for any help.
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My son 24 years old joined gym recently now his trainer asks him to take protein boxes that will give power to body but I have read somewhere in a health blog that protein should be taken from natural sources artificial protein powder n capsules should be avoided please guide what is gud for body means natural protein n. artificial powder protein so that I can guide my son while taking proteins should we consult a dietician.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
My son 24 years old joined gym recently now his trainer asks him to take protein boxes that will give power to body b...
Dear lybrate-user your son can definitely do with a balanced diet planned individually for him based on his diet details and health status. You can certainly avoid artificial protein n supplements as any excess can be dangerous and damaging. Do provide me details and lets plan a wholistic diet for better strength n stamina N tone Dr. Zubeda Tumbi.
2 people found this helpful
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I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed completely?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed comple...
Hello lybrate user, surgical scars are difficult to eliminate especially after four years of treatment. I would suggest you to leave it as it is. Any treatment would be very expensive and treatment complicated but the chances of success are less. Hope this helps.
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Ringworm problem and the skin become black I used terbinaforce plus but the skin remain black and after sometime itching starts and ringworm again develops.

BHMS
Homeopath, Chennai
Ringworm problem and the skin become black I used terbinaforce plus but the skin remain black and after sometime itch...
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. In such cases, homeopathic remedies for ringworm can help. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hello sir I am of 19 years age I am now suffering from teeth problem I don't know how it happened to me I brush my teeth regularly and daily. Still at the corner of the teeth I have black marks I can't understand how it came to me Please suggest me sir I can't bear this my beloved ones also hates me because of this Thank you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir I am of 19 years age I am now suffering from teeth problem I don't know how it happened to me I brush my te...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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I am 46 years old I want to improve my iq power? Is it possible at this stage? I have 98 kg weight and 6.2" feats hight. Can I reduce my weight in easy tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately.
3 people found this helpful
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My mother is having type 2 diabetes from past 7 years. From last 1 years her fasting glucose is always high (more than 200). She is taking glimepiride 4 mg +metformin 1000 mg BD & vildagliptin OD for last 20 days but still today her Fasting was 240 PP was 262. Now doctor has prescribed insulin 30/70 - 15 units in night. Also glimepiride 4 mg in morning along with Sitagliptin+metformin 500 mg. Also metformin 1000 mg in night. Why her fasting glucose is so much high while PP usually under 200 mg/dl? Is the medication ok?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is having type 2 diabetes from past 7 years. From last 1 years her fasting glucose is always high (more tha...
Mr. lybrate-user, Thanks for the query. From the given information it is clear that she is already on very high dose of Glimepiride 4 X 2 tabs. Usually there is no benefit in giving such a high dose of glimepiride. Plus she is on Vildagliptin also. It is essential to bring blood glucose level to: FBG <100 mg & PP 150 to 170 mg & HbA1c%<6.8, in order to prevent long term complications of diabetes. Therefore, it is necessary to use Insulin injection like Glargine once a day along with the oral drugs (with a reduction in Glimepiride dose). If you are keen on getting a better control, please come in a private conversation, with following details: current FBG, PP levels, HbA1c%, her dietary pattern and extent of daily exercise. Then I will be able to guide. Please understand it is absolutely essential to reduce the glucose levels. If not with me please do consult your local doctor and take necessary steps. Thanks.
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I am very dark and I want to become fair but the fairness should be permanent and not like that if I leave the medicine or cream then I become the same. Please sir it's my humble request to give me some permanent solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am very dark and I want to become fair but the fairness should be permanent and not like that if I leave the medici...
Medicine german reckeweg china off 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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