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Dr. S. Annapurna

Ayurveda, Bangalore

Dr. S. Annapurna Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S. Annapurna
Dr. S. Annapurna is a trusted Ayurveda in Sanjay Nagar, Bangalore. She is currently practising at Annapurna Ayurvedic Clinic in Sanjay Nagar, Bangalore. Book an appointment online with Dr. S. Annapurna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, 2nd Main, 3rd Stage, AECS Layout, Sanjay Nagar Landmark:- Behind Sanjay Nagar Police StationBangalore Get Directions
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I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Plea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am a 31 year female, I have lots of black marks in my face due to black heads and pimple, its not even reducing also. I have this problem from 4 months, what should I do? Do to this I am feeling very shy to face people, can you tell some remedy for this? And apart from that new pimples are coming day by day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 31 year female, I have lots of black marks in my face due to black heads and pimple, its not even reducing als...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade.
10 people found this helpful
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Want to combat the summer heat exhaustion?
Have a small teaspoon of "Gulkand" (a mixture of rose petals and sugar) after your meals or after being out in the hot sun for long. It works like a coolant for the body.
Don't forget to also have water at frequent intervals.
7 people found this helpful

I have a friend. And his nose bleeds sometimes. He consult many doctors but they can't even get the reason of it. Please tell me is there any food allergies or something else?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have a friend. And his nose bleeds sometimes. He consult many doctors but they can't even get the reason of it. Ple...
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
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I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

BHMS
Homeopath, Ambala
I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard can you suggest what s...
Please take homoeopathic medicine bryonia alba200 and coccus cacti30 (4 pills each four times a day. Within 3 or 4 days you will be cured.
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Sir/mam I am 27 year old woman and I have one baby her age is 2 year and my height is 5 ft 6 inch and weight is 64 kg some area have excess fat like lower tummy and waist so I am suffering also Miner double chin so please tell me that how can I reduce fat and weight thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir/mam I am 27 year old woman and I have one baby her age is 2 year and my height is 5 ft 6 inch and weight is 64 kg...
Hello, You can start considering doing power yoga or pilates. Have home cooked ,fresh meals with lots of fruits and vegetables aa a part of your daily diet.
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I have problem with my lips for last three days they became dry after half an hour. Pls suggest some tips.

MD - Dermatology
Dermatologist, Pathanamthitta
I have problem with my lips for last three days they became dry after half an hour. Pls suggest some tips.
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets.
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Im facing hair loss problem from so many year. I have use all shampoos and all hair loss products. It's not working.

MD - Homeopathy
Homeopath, Aurangabad
Im facing hair loss problem from so many year. I have use all shampoos and all hair loss products. It's not working.
Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
2 people found this helpful
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Can I masturbate with tap that is to flow water directly on my clitoris and vagina Is it harmful.

MD - Psychiatry
Psychiatrist, Chennai
No harmful, many women do like that. Make sure the water is reasonably clean. You can also try sex toys, if you manage to get them, they are really helpful for females to masturbate without causing hurt as they are made of right material. All the best
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MDS - Periodontics
Dentist, Trichy
Eat fibrous food vegetables and fruits. Take plenty of water. Avoid sticky candies that stay in your teeth for longer duration. Have a happy smile and successful life.
24 people found this helpful

Sometimes I eat betel leaf (pan) , is it any affected to health. ? Not regularly but monthly mostly 3,4 times . And I listen it's good for health , please say me what's that good effects to body or skin.Please tell.

BHMS
Homeopath, Faridabad
Sometimes I eat betel leaf (pan) , is it any affected to health. ? Not regularly but monthly mostly 3,4 times . And I...
Hello, yes you can eat it , betel leaf is good for health . It is analgesic, eases constipation, improves digestion, reduces gastric pain , increases hunger,promotes oral health, treats respiratory problems etc.
3 people found this helpful
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Sir, I have hair loss problem and white hair. So, how can I rectify the problem and what are the food I take.

BHMS
Homeopath, Faridabad
Sir, I have hair loss problem and white hair. So, how can I rectify the problem and what are the food I take.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hi sir I am studying second year bcom but I am suffering weakness so how to improve the physical fitness suggest me please.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hi..Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea,coffee,junk food,spicy food,fermented food.. walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg.... drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... sleep for atleast 7 hours...
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I have black spots on my face. I used many creams like betnovate,acnestar etc but I didn't find any change in my face. Please give the best suggestion for my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots on my face. I used many creams like betnovate,acnestar etc but I didn't find any change in my face...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 22 year old male and my hairs are getting white from last 1 year and daily go for normal latrine 2 to 3 times day. Tell me what should I do.

BAMS
Ayurveda,
I am 22 year old male and my hairs are getting white from last 1 year and daily go for normal latrine 2 to 3 times da...
Many times going to latrine does not mean your bowels is clear, any way be always hydrated, take care of your liver, if possible take some liver tonic, eat maximum vegetables, fruits and avoid, junk food, soft drinks anykind.
6 people found this helpful
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I'm having massive hair fall from recent 2-1 months. Especially during bathing and brushing. Please give me a proper solution.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I'm having massive hair fall from recent 2-1 months. Especially during bathing and brushing. Please give me a proper ...
Dear patient, it seems you are suffering from hairfall. Now-a-days, hair-fall has become one of the most common problem for both men and women, this is due to the adoption of unhealthy lifestyle, pollution, stress, poor diet, hormonal changes and usage of detergents. Common causes include, thyroid problems, pcod, alopecia, poor diet, scalp infections and genetics. Most successful treatments include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to trichorootact hairoil with hairroot actve homeo herbal medicines. Try this formula and revert back with result. Take care.
2 people found this helpful
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Sir I am 20 years old. From the past month blood comes through my urine. What should I do?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Sir I am 20 years old. From the past month blood comes through my urine. What should I do?
Get blood-kft, lft, lipid profile, urine-re, me, ultrasound-kub done. Stop consuming alcohol, tobacco, paan-masala, pain killers.
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I am facing some problem to pass urine. (As like it pass drop to drop) What should I do?

BHMS
Homeopath, Faridabad
I am facing some problem to pass urine. (As like it pass drop to drop) What should I do?
Hello. Increase your water intake (10-12glasses per day), avoid beverages. Get your urine tested (routine and microscopic). Revert me back with the report.
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Hi, I am 39 year male, smoker, I have severe throat infection, chest blockage due to sputum, running nose and sneezing like crazy.

DNB (Respiratory diseases), MBBS
Allergist/Immunologist, Nagpur
Running nose, throat infection, sputum is due to nasal allergy and continuous dripping of your nasal and sinus fluids from back of nose over throat. This process is exacerbated by smoke. However, I also need to see if you have airway inflammation as well ie. Asthma. I can help. But first I require 2 reports, 1. Xray paranasal sinus waters view, 2. Spirometry. Have them done and send the report.
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