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Dr. S. Annapurna

Ayurveda, Bangalore

Dr. S. Annapurna Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S. Annapurna
Dr. S. Annapurna is a trusted Ayurveda in Sanjay Nagar, Bangalore. She is currently practising at Annapurna Ayurvedic Clinic in Sanjay Nagar, Bangalore. Book an appointment online with Dr. S. Annapurna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, 2nd Main, 3rd Stage, AECS Layout, Sanjay Nagar Landmark:- Behind Sanjay Nagar Police StationBangalore Get Directions
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My period cycle 28 days for 2 month my period did not came regularly last date 8 sep n next cycle expetd on 8 oct but it cnt came?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period cycle 28 days 
for 2 month my period did not came regularly last date 8 sep n next cycle expetd on 8 oct bu...
wait for 6 months if you ate unmarried and if it is irregular than you are case of paid and take treatment for that
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Hello, I am 31 years old male. Problem is that in the night I wake up for urine 3-4 times. Is it normal? My weight is 77 kg. In a whole day I drink 2.5-3 ltr. Of water. Please suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello,
I am 31 years old male. Problem is that in the night I wake up for urine 3-4 times. Is it normal? My weight is...
Hi lybrate user. Wake up for urine 3-4 times is not normal. You have to do blood investigations 1) fasting and pp blood sugar 2) urine routine. Thanks.
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Is curd (dahi) and yogurt different things. And how much protein does each one of them. Contain?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Yogurt is a diary product that is created by fermenting milk using bacteria. The bacteria that is used to ferment milk is known as'yogurt cultures' Curd is a dairy product obtained by curdling with an edible acidic substance such as lemon juice or vinegar, and then draining off the liquid portion. The nutritive value will differ depending on the milk curdled and the amount of moisture in it. Basically, they are nutritionally the same.
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I am suffering from stomach disorder (I have also faced it earlier when I was in college 2014). I have loose motion regularly and feel like going to lavatory but nothing happens. Also sometime my stomach also pains. Kindly suggest what to to to get relief.

BHMS
Homeopath, Faridabad
I am suffering from stomach disorder (I have also faced it earlier when I was in college 2014). I have loose motion r...
Hello, Take Nux vomica 200 CH , 3 drops twice daily. Alpha DP, 2 tabs twice daily. Revert after 6 days. Take care.
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My son is 41 days old and he is discharging blood from his stool. Done cbc, pt, ptt, stool routine all the main test and all the reports are normal can not find the reason behind this infection. Pls anyone can help.

FMAS, MS
General Surgeon, Gandhinagar
Respected Tejasbhai your son requires proctoscopic examination by Surgeon & if done then colonoscopy
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I have chest fat and I want it to go very soon kindly help me out in this. Ways can be by food or medicine cos I didn'nt have time for exercise .

Vaidya Visharad
Ayurveda, Narnaul
I have chest fat and I want it to go very soon kindly help me out in this.
Ways can be by food or medicine cos I didn...
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. • Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. • Drink this at least three times a day to see visible results.
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Though all my reports post thyroidecomy after 3 months my tsh is normal and thyronorm 100mcg advice then why this hairfall and weight gain.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Though all my reports post thyroidecomy after 3 months my tsh is normal and thyronorm 100mcg advice  then why this ha...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. go tests from leading lab. reduced you dose if tsh is normal.
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Recently I visited Hyderabad for 2 days and returned to my home town and suffering from fever and cold since then is this symptoms because of change in climate and water I drink.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Recently I visited Hyderabad for 2 days and returned to my home town and suffering from fever and cold since then is ...
Sir, Drink plenty of water and take rest at home. As a first aid I advice you to take tab Calpol 650 mg for fever. Do you have any body aches headache back ache eye pain skin rashes joint pains loose stools stomach pain vomiting shivering sorethroat etc. If fever persists beyond 24 hours, Contact me through Lybrate for medical advice.
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During pregnancy the size of vagina is increase or not? And which conditions is responsible for seizure?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
The size of the vagina does not increase in pregnancy. However it may become lax due to increased blood supply. Seizures or epilepsy in pregnancy can be of different types. Mostly no obvious pathology is found. Hence treatment is with antiepileptic drugs to control and prevent fits. Occasionally they can be due to tumor, infection etc;
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My hair are tick and falling hair I used many samppoos, oils but there is no use what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My hair are tick and falling hair I used many samppoos, oils but there is no use what can I do.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
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My back is paining Please help.

MS - Orthopaedics, MBBS
Orthopedist,
My back is paining Please help.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I face since long time digestion problems, gases, constipation. My weight losing day by day. Body becoming week. Pl. Tell how to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I face since long time digestion problems, gases, constipation. My weight losing day by day. Body becoming week. Pl. ...
Take warm water to drink, keep cows ghee in diet, seasonable fruits, avoid overeating, take dinner early in the evening, dinner should be 50% in quantity of Lunch, avoid oily, spicy,fast food, bakery foods Consult online for the complete relief. All the best.
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Sir I am 25 years old and from last for months I am really disturbed sometimes I feel like getting out of this place. My friends their behaviour towards have changed in a great manner. This days I feel there is no importance of me in their life. Pls help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am 25 years old and from last for months I am really disturbed sometimes I feel like getting out of this place....
Dear lybrate user. I can understand. Everyone are important. Everyone has his or her unique qualities and aptitudes. Forget others. Let them talk anything they want. Instead of correcting others, worrying about others, please change your attitude towards others and circumstances. I suggest online counselling and cognitive behavior therapy. Take care.
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I am fair till the age of 12. After that I used to spend full day on playing cricket during summer holidays. After that my skin became very very dark and burned sign in some places. What should I do to bring back my original colour?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I am fair till the age of 12. After that I used to spend full day on playing cricket during summer holidays. After th...
Avoid to expose with sunlight and dust as much as possible Take lukwarm milk with half tsf of tumeric powder at bed time Wash your face frequently with facewash to remove dirt. Apply Rose water on face while you go to sleep after washing face with face wash or soap Take plenty of water and juices. You Can Chat me privately for instent and better result.
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My brother have been suffering vairul fever from last 24 hours plg give some suggestion.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My brother have been suffering vairul fever from last 24 hours plg give some suggestion.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I'm 25 years, married. I'm suffering from sever lower back pain. I checked my personal doctor and took xray but there were no visible issues. No kidney stone etc. I need some solution for this pain. Not able to stand or sit for 20 mins in one place.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 25 years, married. I'm suffering from sever lower back pain. I checked my personal doctor and took xray but there...
go for physiotherapy treatment for 10 days . posture correction must. after relief do stretching exercises. avoid long sitting towards bending till relief
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How to get concentration of studies and how can I grow the height please help me thank you.

BHMS
Homeopath, Faridabad
How to get concentration of studies and how can I grow the height please help me thank you.
Hi. Homoeopathic medicines are very effective for increasing concentration and if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2. Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3. Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily. For height: As height can be gained till 21yrs. Of age in males and 18yrs. In females, so there is much sufficient time for you to gain height. Take homoeopathic medicines which are safe to take without any side-effects - Alfaalfa tonic and Five Phos. - both thrice daily for 6 months. This will make you, your bones stronger and your immune system too, it's a general tonic basically. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the Best!
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I have crooked teeth. What can I do to improve its look?

PDCR, BDS
Dentist,
Mr. Aarnav you should consult a nearby qualified dentist for this as this problem is very broad in nature and treatment part depends on a lot of things for this..
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My friend is 30 years old, working full time. He's slowly gaining weight and trying dieting. He do not hav breakfast, eats fruits for lunch and for dinner 1-2 chapatti's. I advised him not to skip breakfast and have it everyday, but he says he doesn't feel like having breakfast. If he tries having breakfast then he feels like vomiting. He stopped having breakfast from his college days and now it has become his habit. Please help.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My friend is 30 years old, working full time. He's slowly gaining weight and trying dieting. He do not hav breakfast,...
Breakfast is the main meal. You can go with light foods or drinks likes fruit smoothies, bhel puri, milk and cornflakes, milk shakes, milk and toast, nuts with milk these give energy. Or around 11 am take fruits butter milk or then take heavy lunch.
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I m 24 years old. I have cervical pain from 1 and half year. And lower back pain too. I am not getting well although I have done every treatment.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I m 24 years old. I have cervical pain from 1 and half year. And lower back pain too. I am not getting well although ...
Good physiotherapy good posture of sitting, standing and driving hot fomentation of back intermittently light but daily exercises for neck and back walk and use staircase to climb. Calcium and vit d vit b 12 good sleep check mattress avoid jerks avoid lifting heavy weights.
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