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Dr. Ruthmani N

Gynaecologist, Bangalore

Dr. Ruthmani N Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ruthmani N
Dr. Ruthmani N is a popular Gynaecologist in Lingarajapuram, Bangalore. She is currently practising at Vinay Clinic in Lingarajapuram, Bangalore. Book an appointment online with Dr. Ruthmani N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My date was on 9 but till today I din get my period. Many days have been paas. I my consuming WARF 5 mg tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My date was on 9 but till today I din get my period. Many days have been paas. I my consuming WARF 5 mg tablet.
Take urine pregnancy test to confirm if unprotected sex happens ,if test becomes negative, then don't worry, it may be due to hormonal imbalance.
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My friend is having a girl child and recently he was about to have a another baby, he was a boy. But unfortunately boy couldn't make it, he died in foetus. Can this be considered as a problem that boy can not sustain life and only girls can. What should be done in this case.

MBBS
General Physician, Mumbai
My friend is having a girl child and recently he was about to have a another baby, he was a boy. But unfortunately bo...
We have to examine your friends and his wife and that episode is not going to repeat if proper care is taken
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I am 23 years old. I am pregnant. This is my first child. Should I consult wit doctor for test an all let me know.

DGO, MBBS
Gynaecologist, Ahmedabad
I am 23 years old. I am pregnant. This is my first child. Should I consult wit doctor for test an all let me know.
Hi, congrates. Yes you should consult your Gynecologist for quality care of your journey through pregnancy to child birth.
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10 Myths That Are Holding Obese People Back!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
10 Myths That Are Holding Obese People Back!

1. Exercise can make you skinny

Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.

(calories in) - (calories out) = (stable weight)

2. Eating less fat causes weight loss

Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.

3. Low thyroid causes weight gain

People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.

4. Diet pills help you lose weight

All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.

5. High-nutrient-and-low-calorie foods are expensive!

Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.

6. Skipping a meal per day can help you lose weight and improve your health

In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.

7: Body fat is bad for you

Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.

8: Being fat is worse for your health than being thin

Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.

Warning, being as thin as this airbrushed model's image may be hazardous to your health."

9: Genetic makeup will not allow an Individual to be lean and fit

Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.

10: Weight gain in women over time is healthy and part of a natural aging process.

Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.

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I have twin pregnancy with ivf having 17th week. Foetus A is heart rate 158 bpm, bpd 33 mm, hc 125 mm, ac 102 mm, fl 20 mm and weight 147gms Foetus b heart rate 144bpm. Bpd 33 mm, hc 122 mm, ac 100 mm, fl 20 mm and weight 143 gms. please suggest me is everything alright? I am little worried about weight as weight of both I think is very less as 4 months are going to complete on 20th. What to do to increase weight. please give suggestions.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I have twin pregnancy with ivf having 17th week. Foetus A is heart rate 158 bpm, bpd 33 mm, hc 125 mm, ac 102 mm, fl ...
U should relax. Twin pregnancy kids are slightly smaller for age. Eat a healthy diet, be happy and relax. Enjoy your pregnancy. You will be just fine. Just keep checking your blood glucose values, HbA1c and TSH and T4 monthly
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Hello doctor, in 8th month of pregnancy for constipation which medicine is useful in a tablet form .Please tell.

BAMS
Ayurveda, Bangalore
Hello doctor, in 8th month of pregnancy for constipation which medicine is useful in a tablet form .Please tell.
Hi, take 1 - 2 tsf of isabgol powder mixed with half a glass of hot water at bed time everyday. Consume plenty of fiber and drink 2-3 litres of water per day.
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She had miscarriage 2 months ago due to bleeding we have done sonography test its clear so when can she conceive again and precautions should she take if she gets pregnant. It was her first pregnancy thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
She had miscarriage 2 months ago due to bleeding we have done sonography test its clear so when can she conceive agai...
She can conceive after 2-3 months of gap. In the meantime take adequate diet rich in folic acid, vitamins and dairy products. As such no precaution but take care of diet, don't exert too much, and consult gyne as soon as she get pregnant.
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Causes of Soreness in Vulva and Abnormal Discharge in Adolescent Girls

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Causes of Soreness in Vulva and Abnormal Discharge in Adolescent Girls

Pruritus Vulvae is the most common cause of vulvar soreness and abnormal discharge in adolescent girls. The growing years are a transition phase where most body parts are undergoing changes to reach the adult stage. While some changes would be obvious externally, there are a lot of internal changes, which would not be very apparent. And for growing girls, especially the changes that they see in their private parts are worrisome, sometimes unpleasant and uncomfortable. About 50% of them would not even discuss these with someone to avoid embarrassment.

Some amount of vaginal discharge is normal and contains bacteria, which are essential for a normal genital health. It also provides lubrication and keeps the area clean. However, the amount, color, and type of discharge can vary and is a good indication of any underlying abnormal condition. Most genital tract issues manifest with a change in the vaginal discharge along with irritation or soreness.

In adolescent girls, the most common problem is pruritus vulvae, which is itching of the vulva region. It is a variant of contact dermatitis caused by irritation. In the growing years, the vulva is thin and delicate with a neutral pH. This makes it easily irritable, unlike in mature women, who also have the protection of pubic hair, thick skin, and labial fat pads. This irritation leads to the condition called pruritus vulvae.

Causes of soreness:
These are primarily non-infectious and infectious (genital).

Noninfectious causes:

  1. Poor hygiene leading to irritation, soreness and itching
  2. Contamination with urine or feces
  3. Mechanical irritation from itching, use of toilet paper, ill-fitting undergarments.
  4. Chemical irritation from soaps, detergents, shampoo, chlorinated water, etc.
  5. Foreign body such as toilet paper leading to vaginal discharge can cause vulval irritation
  6. Skin diseases like atopic dermatitis, seborrheic dermatitis, or psoriasis presents with vulvar symptoms too in the form of soreness and itching

Infectious causes:

  1. Sexually transmitted infections like trichomoniasis, gonorrhea and chlamydia.
  2. Viral infections like genital herpes and genital warts.
  3. Fungal infections such as Candida such as and tinea are rarely the cause of pruritus vulvae in prepubertal females.
  4. Worms like pinworms which move from the anus to the vagina, causing itching
  5. Bacteria like Shigella, Yersinia and E. coli can also lead to non-sexually transmitted infections and subsequent symptoms like soreness and discharge.

Prevention/Management:

  1. Awareness is the first step in prevention. The girl must be educated about the changes her body is going through and the reasons behind it.
  2. Hygiene habits, especially after urination or passing feces, should be enforced.
  3. Avoid undergarments that are tight fitting and can be irritating
  4. Avoid soaps/chemicals when cleaning the genital area
  5. Topical creams (emollients/hydrocortisone) are usually effective
  6. Infections would need a course of antibiotics

When the girl is complaining of soreness and itching, it is best to visit a doctor to get a thorough examination and manage accordingly.

1 person found this helpful

Hi. Could you please suggest the foods to be taken for infertility especially during ovulation to increase the chances of conception.

MS GYNE
IVF Specialist, Jaipur
Hi. Could you please suggest the foods to be taken for infertility especially during ovulation to increase the chance...
avoid smoking,tea,,coffee avoid zunk food do exercise citrus food, aloe vers,amla.,beans increase yr fertility capacity
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I've heard of the contraceptive pill 'novelon' Is it safe to consume by my wife? Have been seeing a lot of side effects in the internet. Any other good contraceptive pills to suggest? The pills which are safe to use with zero side effects?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I've heard of the contraceptive pill 'novelon' Is it safe to consume by my wife? Have been seeing a lot of side effec...
Hello Tuhin There is no Pills without side effects. As per law all side effects are to be highlighted for awareness and law protection . Most of pill have minor side effects and Human Body gets adjusted in two three months. Simple rule is You should not have any liver diseases and obesity. However for safety purpose you should get your Physical check up before taking any pills. Thanks
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Hi, I am 20 and I had unprotected sex with my girlfriend, I had sex in 4th may and she had her periods from 25th april to 1st may, I had used the pullout method, and dint cumm inside her, but I am worried! If she gets pregnant! what are the chances of her getting pregnant! And any home method to check if she is pregnant? Apart from pregnancy test kit?

DGO, MBBS
Gynaecologist, Bhavnagar
Hi, I am 20 and I had unprotected sex with my girlfriend, I had sex in 4th may and she had her periods from 25th apri...
Yes there are chances of getting pregnant as it was her 10th day of period. Home method to check whether she is pregnant or not is by pregnancy test kit only which is to be done on 3rd or 4th day of missing periods.
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Hiii doctor. I have a pcod syndrome. I have joined gym for last one week and lost 2 kg weight. Today my menstrual cycle came after two months so my question is that should I continue aerobics and gym in my menstrual cycle or stop and also tell that should I take some home remedy so that I got full flow of bleeding aur let it came natural. please advice.

BHMS
Homeopath, Howrah
Hiii doctor. I have a pcod syndrome. I have joined gym for last one week and lost 2 kg weight. Today my menstrual cyc...
If you are having no pain or excessive bleeding, you can continue your regular exercise during menses. No medicine is needed if menses appearing naturally. Medicines needed only when menses dosent appear in time.
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Super Fact of the Day: It takes 43 muscles to frown and only 17 to smile.

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: It takes 43 muscles to frown and only 17 to smile.
In case you want to give your face a workout, smiling is a much easier option, which also keeps you cool.

Would you like to share this interesting fact with family or friends? go ahead and share!
640 people found this helpful

I am 9 week pregnant. Can I take mother hairloss from now. I am along taking vitagret tablet of multivitamin please suggest is it safe to use mother Horlicks.

DGO, MBBS
Gynaecologist, Delhi
I am 9 week pregnant. Can I take mother hairloss from now. I am along taking vitagret tablet of multivitamin please s...
start mother Horlicks from 12 th week onwards.its always advisable to take home made products . you should have milk twice a day. you can have banana shake if you want to change the taste of milk.
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What should I do to take out from this pregnancy. 3 hours ago I do a sex With my husband.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
What should I do to take out from this pregnancy. 3 hours ago I do a sex With my husband.
I am not clear whether you are pregnant and had intercourse or had intercourse and want to avoid pregnancy.
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6 Changes You Can Expect During the 2nd Trimester of Pregnancy

Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Ghaziabad
6 Changes You Can Expect During the 2nd Trimester of Pregnancy

6 Changes in your body you can expect during the second trimester of pregnancy

The second trimester (starting from the 4th and lasting through the 6th month) of pregnancy is considered to be the easiest for a woman. During this time, your energy is at its peak and instances of fatigue and morning sickness are less severe. Your baby, on the other hand, continues to develop inside your womb.

In addition to these, you can expect big changes within your body during the second trimester, which include:

1. Backaches: The additional weight that you gain during these past few months begins to bear down on your back, making it achy and tired. For relief from pressure, there are certain things that you can do such as using a chair that offers strong support to your back; sleeping on the side with a pillow placed in between your legs and wearing shoes that come with solid arch support.

2. Bleeding gums: Hormonal changes occurring during this period bring about a greater flow of blood to the gums, making them extremely sensitive and prone to bleeding. The gums don’t remain tender for long and return to their normal form after delivery. But during these three months, make sure to use toothbrushes with softer bristles and being gentle when flossing.

3. Congestion and bleeding of the nose: In addition to making your gums tenderer, hormonal changes also bring about the swelling of mucous membranes that line your nose. These changes can lead you to have a stuffy nose as well as may even cause your nose to bleed very easily. To clear any nasal congestion that may occur during this period, you should use natural methods or saline drops obtained from a chemist.

4. Hair growth: Pregnancy also sees your hair growing rapidly due to the action of the hormones on the hair follicles. Additionally, you also experience hair growth in places where hair is sparse. To remove unwanted hair, you should stick to tweezing or shaving, waxing and the use of depilatories aren’t recommended by medical experts as they aren’t considered safe for the baby.

5. White vaginal discharge: White vaginal discharge during this time is very common. The discharge ensures that harmful yeast or bacteria don’t breed in your private areas. But if the discharge takes on a foul smell and a green or yellow colour, you should immediately consult a gynaecologist as you may be down with a vaginal infection.

6. Leg cramps: A very common occurrence during the second trimester, leg cramps usually last through the last leg of pregnancy, which is the third trimester as well. The reasons behind their occurrence may be hormonal, weight-related or deficiency of magnesium and calcium.

 

'Consult'.

4736 people found this helpful

6 Amazing Ways to Add Passion in Your Life

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
6 Amazing Ways to Add Passion in Your Life

According to research, 80% of women fail to reach the pinnacle of gratification during physical intimacy. Therefore, certain tips may come in handy for women when it comes to achieving an orgasm by making the man last longer.

  1. Indulge in foreplay: Foreplay is usually very helpful in making the man last longer than usual. According to a popular woman's magazine, alternating between the actual intercourse and foreplay might actually titillate the man's senses even more, which helps him last longer.
  2. Change positions: Changing positions frequently may also delay orgasm for the man, thus helping him to last longer. Certain positions are rather helpful in this regard, especially the ones which let the woman take charge of things in the bedroom.
  3. Take it slow: It might be useful for the couple to begin slowly and for the woman to take her time in exploring her partner's body. The idea here is to increase the pace gradually instead of getting too fast too soon.
  4. Try to take his mind off the action: It usually helps a man last longer in bed by taking his mind off the immediate act. This reduces the heightened levels of arousal, making him to last comparatively longer.
  5. Indulge in more "between the sheets" action: Having more sex causes the man to be more sexually experienced, thus making him out-last his previous standards.
  6. Some DIY can help you beat the clock: Masturbating more frequently increases a man's ability to hold off ejaculation. This habit, though in excess is bad for a man's libido, if practiced in moderation, can help him stretch his couch sessions. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7128 people found this helpful

Help me made this little bubbles in my vagina look like small pores is not no coke nor burn, also a white liquid comes out of my vagina is not runny and a white liquid without smell I am a virgin, I never dated what will it be?

B.Sc, BHMS
Homeopath, Kolkata
IT'S COMMON TO LITTLE GIRLS. IT'S CALLED LEUCORRHOEA [ WHITE DISCHARGE] 1.U NEED PROPER HYGIENE MAINTENANCE,DURING MENSTRUAL PERIOD, DURING URINATION,N EVACUATION . 2. TAKE SOME ANTE-FUNGAL N ANTE- HELMINTHIC DRUGS, WITH A CONSULTATION WITH DOCTOR
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My gf had a miscarriage last monthonthe15th and now her periods are delayed her period was supposed to start today, but it didn't what should be done and we didn't have sex until she always have normal cycle.

Advanced Aesthetics
Ayurveda, Gulbarga
Wait for 2-3 days and inform me. The brain (including the hypothalamus and pituitary gland), ovaries, and uterus normally follow a sequence of events once per month that helps to prepare the body for pregnancy (figure 1). Two hormones, follicle stimulating hormone (fsh) and luteinizing hormone (lh), are made by the pituitary gland. Two other hormones, progesterone and estrogen, are made by the ovaries.
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