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Dr. Ruthmani N

Gynaecologist, Bangalore

Dr. Ruthmani N Gynaecologist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ruthmani N
Dr. Ruthmani N is a popular Gynaecologist in Lingarajapuram, Bangalore. She is currently practising at Vinay Clinic in Lingarajapuram, Bangalore. Book an appointment online with Dr. Ruthmani N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 6/57 1st Cross H M Rd, Lingarajapuram Bangalore Get Directions
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Treatment of Treatment of Breast Cancer

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This is the first time I had periods I am 12 years old today is my 3rd day what should I do to overcome my pain.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
This is the first time I had periods I am 12 years old today is my 3rd day what should I do to overcome my pain.
warm water bath will relax u. u can take maftal spas twice a day for 2 to 3 days for relief in pain .change ur sanitary napkin 3 to 4 hrly.
3 people found this helpful
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I am 36 years old I am five months conceived second child. I am using insulin 16 0 16. Fasting sugar is 104 pp is 146. Is there will be any problem for my foetus?

MD , MBBS
General Physician, Aligarh
If sugar is controlled. No problem. Keep a regular check of your diabetes. As many females also developed pregnancy induced hyperglycemia. Its okay. As u will always see some rise in glucose level.
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I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH should be 3 for baby to be intelligent so what should be TSHlevel.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH shou...
Hello, The target TSH during pregnancy should be between 3.2-3.8,but less than that is acceptable indicating enough thyroxine already in the body.
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I done unprotected intercourse with my gf 2 day before and I give I pill one dose after 15 hour of intercourse. And she get pain in stomach now what's tha chance of pregnancy? Or what I do to avoid pregnancy? Can I give one more dose of I pill? Or when prega news gave the result? please help me what to do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I done unprotected intercourse with my gf 2 day before and I give I pill one dose after 15 hour of intercourse. And s...
Its not good to have Ipill sofrequently. One I pill is enough. Chances of pregnancy is less, do urine pregnancy test 15 to 20 days after intercourse or if misses periods.
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Which fruit is most suitable for avoiding bad bacteria and bad unwanted substance in human body? Which time this eat? Means early morning or morning? Pls reply for this?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which fruit is most suitable for avoiding bad bacteria and bad unwanted substance in human body? Which time this eat?...
Hello, All fruits have excellent properties. Provided you clean and wash them thoroughly before consuming.
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I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but slightly higher FSH level. I have sperm count less than 80 million. What is the predictable cause of low sperm count? I have no addiction of tobacco and alcohol.

DHMS (Hons.)
Homeopath, Patna
I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but...
Hello, Lybrate userergy, vitality to improve sexual capacity, may b optimised, depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of Homoeo medicines. * You need to consume Vit' A, B,C, E. * Zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ. * Tk, apples, carrots, Bananas, almonds, walnuts, oyster, eggs, Spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * Go for Meditation for. 30 mnts to reduce your stress, anxiety ,nourish Cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins,protein, minerals to provide energy to d body. * Your diet b easily digestible, simple, non- irritant ,on time to b digested properly, avoiding gastric disorder. * Medication: Homoeo medicines: gentle & rapid to act with no adverse effect @ Acid phos1000-6, wkly. @ Five phos 6x-4, tbs,with lukewarm water. @ Damiana Q 10 drops, thrice,with little water. * Avoidance: frequent masturbation, caffeine, alcohol,nicotine, junk food, polluted atmosphere, Dust,smoke, scorching Sun. * Go ,for jelqing exercise to improve d size of penise. * Please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
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I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?
Ideally NO. Why do you have such doubts. Learn about safe period and Fertile periods and you would be safe and tension free.
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Hello lyb doctor, my question is how hypothyroid affects married women when she wants to Conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello lyb doctor, my question is how hypothyroid affects married women when she wants to Conceive.
Hypothyroidism is a leading cause of difficulty in achieving and maintaining pregnancy. Low thyroid function has a negative impact on reproductive health. Along with your doctor monitoring thyroid hormone levels and prescribing thyroid medication, there are specific foods, key nutrients and herbs that can all be used to improve thyroid health.
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Sir, I have been married for the past two years and still no child. Please tell me the best time or period after menstruation to conceive.

MBBS
General Physician, Mumbai
Sir, I have been married for the past two years and still no child. Please tell me the best time or period after mens...
Sexual activity to be done from 10-20 th days of memstrual cycle and I will suggest you to get an ultrasound abdomen done to rule out any pathology.
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Seasonal Allergies - 6 Natural Remedies That Help you Manage them

BAMS, YIC, DEC
Ayurveda,
Seasonal Allergies - 6 Natural Remedies That Help you Manage them

Seasonal allergies are usually characterized by sneezing, coughing and other allergic reactions. Also known as hay fever and allergic rhinitis, the condition tends to appear only during certain seasons of the year. The disease is triggered by changes in the weather and exposure to certain allergens like dust. The allergens cause the body to release histamine into the blood thus, resulting in symptoms of allergy.

The symptoms of seasonal allergy are:

  1. Coughing
  2. Sneezing
  3. Congestion in the nose
  4. You may experience a blocked and runny nose
  5. You may have an itchy nose

Ayurveda is a holistic method of treatment that focuses on improving your overall well-being. The various Ayurvedic remedies for treating seasonal allergies are:

  1. Restrict Dairy Intake: You need to cut dairy out of your diet as dairy products have all the characteristics of a cold food. They tend to create imbalance in the “kapha” dosha in the body, thus leading to various diseases.
  2. Ayurvedic Detox: Consider doing an Ayurvedic detoxification to cleanse the body of the various toxins. It helps in smoothing out the “dosha” balance and hence improves your overall well-being.
  3. Nasya: This process requires you to put drops of medicated oils inside your nostrils. This lubricates the nasal cavity and prevents the allergens from causing an allergic reaction in the body.
  4. Eat More Warm Foods: Try to eat warm and cooked foods as much as possible. Eating frozen foods is not recommended as the nutrients from the food may not be absorbed properly owing to a weak digestive system which may be the result of a bout of severe seasonal allergies. Include foods such as soups and porridge and you have a perfect dish to gorge on.
  5. Exercise on a Regular Basis: Make sure you exercise on a regular basis to improve your fitness levels and also to keep a check on your weight. Certain “yoga” poses such as the downward dog and the cobra help to improve the digestive process. Add cardio workouts such as running and swimming to improve the health of the lungs.
  6. Add Spices: Add spices to your cooking such as turmeric or garlic as they help in rejuvenating the respiratory system.
3279 people found this helpful

Sneak in Some Vitamin D

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Sneak in Some Vitamin D

Vitamin D is crucial for you because it is crucial for regulating the immune system as well as making sure that phosphorous and calcium get absorbed into the bloodstream. However, Vitamin D is crucial for a number of other reasons as well. Here they are:

  1. Multiple sclerosis: Vitamin D is crucial in lessening your chances of getting multiple sclerosis.
  2. Heart disease: It has also recently been agreed upon that Vitamin D reduces your chances of getting heart disease.
  3. Flu: The flu is yet another disease, which may not occur if you have an adequate amount of Vitamin D in your diet.
  4. Depression: Vitamin D also plays a crucial role in a person's mood. The more Vitamin D there is in your body and diet, the more stable your mood is. The risks of depression are also reduced when your body and diet has an adequate amount of Vitamin D.
  5. Weight loss: As mentioned earlier, Vitamin D has a number of benefits among which preventing heart disease is included. However, it is worth note that weight loss is also made easier with the more vitamin D you have. This is because Vitamin D has an appetite suppressing effect. However, it should be kept in mind that Vitamin D has to be taken alongside a lot of calcium for these appetite suppressing effects to occur.
  6. Cancer: Vitamin D is imperative for regulating cell growth. It is also crucial for cell-to-cell communication. 200 genes in the human body are affected adversely when there is an inadequate amount of Vitamin D in your body.
  7. Diabetes: In a recent study, it has been concluded that infants who received an adequate amount of vitamin D had their chances of suffering from Type 1 reduced by almost 88 percent by the time they turn 30.
  8. Rickets: The softening of the bones is termed as rickets. Rickets is yet another disease which is caused by an insufficient amount of Vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. 

Rickets is yet another disease which is caused by an insufficient amount of vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. The softening of the bones is termed as rickets. 

These are some of many other conditions associated with a Vitamin D deficiency.

Related Tip: "Are Vitamins Vital?"

3553 people found this helpful

Health Quote of the Week

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Health Quote of the Week

If you are on insulin, make sure you have three proper meals with light snacks in between.

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Healthy Living

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Living

Consumption of food with a high glycemic index such as white bread bagel cornflakes puffed rice may be associated with increased risk of lung cancer.

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Hi, I want good advice please, My wife is pregnant, and it's her fourth month of pregnancy, so she is in other state at my home town, can she travel from one state to another state, travel by aeroplane, is it safe so she can travel, Please suggest me, travel time in plan is about one and a half hour, what should I do. Waiting for the reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi, I want good advice please,
My wife is pregnant, and it's her fourth month of pregnancy, so she is in other state ...
No problem in travelling. Following is true for practically all pregnant women- 1) Travelling does no cause problem and 2) Sudden problem can occur to anyone at any time at any place means even to resting woman at home.
2 people found this helpful
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Hi I start taking my birth control pill on August 2015 and I stop on March 13, 2016 and after that I have some period on after the two day and I have another period on April 17 and ended on April 21, 2016 after this I have sex 3 or 4 time, 5 day after period ended. Would you please help me If I could be pregnant. I really want to get pregnant and would you please tell me what to do.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hi  I start taking my birth control pill on August 2015 and I stop on March 13, 2016 and after that I have some perio...
If you are having regular 28-30 days cycle you can try from 12-17th day of your cycle when day 1 is the first day of your periods. Sometimes return of fertility may take 2-3 months after you stop the contraceptive pills.
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My period started April 30 amd ended on may 4 or 5. I had unprotected sex on 14 and 22 of May. It was just 2-3 strokes and he did not orgasm inside and cleaned his penis while putting it in. What are the chances of me getting pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My period started April 30 amd ended on may 4 or 5. I had unprotected sex on 14 and 22 of May. It was just 2-3 stroke...
you definitely have a chance of conceiving so it is advisable to use a contraceptive from next time onwaards
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Hello sir my name is umar I got married 1 year ago but my wife had problem regarding irregular with PCOD.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Hello sir my name is umar I got married 1 year ago but my wife had problem regarding irregular with PCOD.
Dear lybrate-user, U have to meet an Endocrinologist who can help your wife out. All of the problems can be corrected with appropriate medicines.
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I have used abortion pills last friday as suggested by my aunt. I have bleed and no pain now and everything is normal now. But is there any problem in future becoz of these pills.

DGO, MBBS
Gynaecologist, Delhi
get your sonography done after a week to check all is well . no future problem if your pills have worked.
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We have married one year ago After continue sex We could not conceive a child My semen analysis and my wife's examination are okay What we do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
We have married one year ago
After continue sex We could not conceive a child My semen analysis and my wife's examina...
hello, you need to practice sex during her fertile period and should track her ovulation exactly with an ovulation kit each month to increase her chances of conception.
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Me and my gf both are planing to have sex without a condom or any protections can you plse suggest us a medicine or a pill which is safe and can help her not to get pregnant even if I ejaculate in her.

MBBS
General Physician, Chandigarh
Me and my gf both are planing to have sex without a condom or any protections can you plse suggest us a medicine or a...
No there is no such pill which can give you protection for one night stand you have to take regular birth control pills for a month or I pill within 72 hrs to abort the pregnancy if she conceived but then there results are not 100% and they are not without side effects another thing is one week before and one week after the periods is comparitively safe period but again not 100% so make your choice.
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