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Dr. Rupendu Thongavalen  - Orthopedist, Bangalore

Dr. Rupendu Thongavalen

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

39 Years Experience  ·  500 at clinic
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Dr. Rupendu Thongavalen MBBS, MS - Orthopaedics Orthopedist, Bangalore
39 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupendu Thongavalen
Dr. Rupendu Thongavalen is a renowned Orthopedist in Bannerghatta, Bangalore. He has been a practicing Orthopedist for 38 years. He studied and completed MBBS, MS - Orthopaedics. You can consult Dr. Rupendu Thongavalen at Apollo Hospital-Bannerghatta road in Bannerghatta, Bangalore. Save your time and book an appointment online with Dr. Rupendu Thongavalen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1979
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore - 1986
Languages spoken
English

Location

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Trauma & Joint Clinic

No.314/B, Opposite 44th Cross, 9th Main Road, 36th Cross Road, 5th Block, JayanagarLandmark: Near Panasonic ShowroomBangalore Get Directions
500 at clinic
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I am suffering from severe back pain, neck pain and legs pain which includes piercing pain in my toe fingers alongwith major swelling in my legs. Which doctor should i consult? is the problem related to nerves?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Please suggest medicine to my mom for knee sprain and swelling after sudden fall yesterday. Difficult to walk. Thanks dr.

MBBS
General Physician, Mumbai
Please suggest medicine to my mom for knee sprain and swelling after sudden fall yesterday. Difficult to walk.
Thanks...
Dear Lybrateuser, - Give rest to the limb, walk with support - apply a ice pack for 5-10 min 2-3 times a day - give a pain relief tablet like. Naproxen, 1 tablet twice a day after meals till pain subsides -apply a pain relief gel three times a day - wear a knee cap - also an x- ray be dine if pain & swelling do not improve after a couple of days.
1 person found this helpful
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I can not walk straightly My back bone is in bend Eg: my walking style is like old man walking.

MPT, BPT
Physiotherapist, Noida
I can not walk straightly
My back bone is in bend Eg: my walking style is like old man walking.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 23 year old. From last two days I have pain in my lower arm so there is trouble in walking. Kindly suggest me some medicine or any other prescription.

BHMS
Homeopath, Delhi
I am 23 year old. From last two days I have pain in my lower arm so there is trouble in walking. Kindly suggest me so...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I hv knee joint pain what care should I take ,I'm feeling always lazy, dull, sleepy not able to walk long walk ,stairs. I ll take alcohol and I stopped smoking, my age 43.

MD Ayurveda (Kayachikitsa)
Ayurveda, Puri
I hv knee joint pain what care should I take ,I'm feeling always lazy, dull, sleepy not able to walk long walk ,stair...
1) panchatikta ghrit- 1tsf with milk in morning empty stomach 2) Asthiposhak tab- 1 tab twice daily 3) Cap Artilon - 1cap twice daily 4) Rumatil oil for local application use kneecap expose to morning sunlight take milk follow 'early to bed and early to rise'
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My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do? please advice.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do?...
Dear, eat healthy nutritous home cooked food. Exercise regular and with time you will get good growth in your body. Do not take protein supplements. Take good protein in your regular diet and no excesses.
12 people found this helpful
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I am 46 years old & I am suffering from backache, uric acid & throid from six months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc there are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. You thyroid will have to be managed by your general physician or endocrinologist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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My wife, she have problem of pain in their hips not aalways but in 15 days mostly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please elaborate her problems, is it hip or lower back pain? is there any radiation of pain to legs or below? any restriction of hip movements? how much distance can she walk and what medicines is she using? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Good evening. Doctor!I'm 30 years old lady working as a teacher. Even I do feel a kind of dscmfrt in shoulder joint in right upper back. I guess joint of shoulder. Specially it goes somewhat worse when I do extra work. Remaining it doesn't bother me while sleeping or doesn't restrict any movements. N some of d tyms a kind of strain is observed which vl go after a spray of omnigel. Or any warm message. What shall I do?

MD - Homeopathy, BHMS
Homeopath, Surat
Good evening. Doctor!I'm 30 years old lady working as a teacher. Even I do feel a kind of dscmfrt in shoulder joint i...
It seems that you might be suffering from frozen shoulder. So go to some orthopedic and check. If its there you can go for Homoeopathic medicine which is more effective and safe instead of allopathy. Consult me online for Homoeopathic treatment.
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I am 35 years old. My uric acid level is 8.2. I have pain in multiple joint. Also pain in spine. Is it possible to have pain in spine in gout? I have stared zurig 40. Still pain is there. Please can you say what time to recover and relief from pain?

Physiotherapist, Latur
I am 35 years old. My uric acid level is 8.2. I have pain in multiple joint. Also pain in spine. Is it possible to ha...
Daily exercise and yoga is nessacary Strengthning exercises for all the joints is to be done Hot pack to the most painful joints Vitamin supplements nessacary
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