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Dr. Rupashree

General Physician, Bangalore

Dr. Rupashree General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rupashree
Dr. Rupashree is a popular General Physician in Koramangala, Bangalore. You can meet Dr. Rupashree personally at Nova Specialty Hospitals - Koramangala in Koramangala, Bangalore. Book an appointment online with Dr. Rupashree and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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143, Opus, 1st Cross, Koramangala 5th Block. Landmark: Near Nagarjuna HotelBangalore Get Directions
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What are the reasons of head ache and joint pain in normal age 30-40 years persons and please suggest me how to overcome from this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What are the reasons of head ache and joint pain in normal age 30-40 years persons and please suggest me how to overc...
It is more of neurological and pathological cause for headache and degenerative changes in joint pathological cause or of mechanical injuries were main causes for joint pain commonly do avoid stress smoke and anxiety follow breathing exercise whole body stretches regularly to at least 15 minutes per day and timely food with balanced diets best wishes.
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My friend is around 22 years old. Since age of 13 he started masturbating. From 10 years he is masturbating regularly. Actually extremely. Now he is 22 but looks like more than 27-30. He has started loosing hair. He gained weight. And now he has lost strength. He is now weak. What to do?

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
My friend is around 22 years old. Since age of 13 he started masturbating. From 10 years he is masturbating regularly...
V. Avoid worry stress. Masterbation has no harm as it is same as doing discharge with lady. Hair & weight has no relation with it, it is fue to fear tension.
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How to get rid of gastric and stomach problem permanently? I want to know diet for to live a fittest, strong and a nice shaping figure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of gastric and stomach problem permanently?
I want to know diet for to live a fittest, strong and a ni...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Constipation problem. After cauda equina syndrome operation in 2009 since then. Basically am facing problem while passing the tools. Am not able to press tools by forcely as normally it does, due to nervous system damage after operation. Pls let me know if any solution have. Regards. Pavan.

BHMS
Homeopath, Faridabad
Constipation problem. After cauda equina syndrome operation in 2009 since then. Basically am facing problem while pas...
Hello, Can suggest you homoeopathic medicines which will help you in reducing your problem - Hypericum 30 and Arnica 30 - take both thrice daily for 4 weeks and then revert me back.
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Hi I am suffering from severe fever from last two months. I went through the check up but all reports are normal,

MBBS
General Physician, Mumbai
Hi I am suffering from severe fever from last two months. I went through the check up but all reports are normal,
For fever take tablet paracetamol 650 mg and kindly tell us your reports and treatment given till now
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Hello sir this is khadar I am suffering from fever in a few day back how can I treatment and wich tablets are suitable to me sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir this is khadar I am suffering from fever in a few day back how can I treatment and wich tablets are suitabl...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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How to get rid of skin problems during summer season. Especially tanning of skin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Ayurveda For Psoriasis

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Ayurveda For Psoriasis

Psoriasis is a chronic dermatosis characterised by an unpredictable course of remissionn & relapse. It is an non-infectious skin disaease chracterised by scaly, silvery patches mainly on the scalp and extensior surface of the body. Its exact cause is unkown. In ayurveda, it is closely resembles with ekakushta. The features of ekakushta explains in ayurveda classics resembles with the symptoms of psoriasis. Psoriasis is the challenge for modern science. There is no definite treatment for psoriasis in modern science till today. The drug available in the market use to treat psoriasis are not very effective and have local and systemic effects.

In ayurveda, vata pitta and kapha dosha is the main contributory factor for the disease. Due to vitiation of three dosha, the disease manifest and main line of treatment for psoriasis is panchkarma and internal medicine. It is considering the best approach for skin disorder in ayurveda. A case report of 42-year old male, presented with well demarcated red scaly, silvery patches mainly on both legs, hands, scalp, chest and back with itching, and also nail and joint involvement has been presented in this article.

Etiology of Psoriasis:

Unknown but many factors have been associated-

  1. Genetic: may be autosomal dominant

  2. Triggers: physical trauma ,infection and drugs.

  3. Biochemical change: like increase level of arachidonic acid and Cgmp.

  4. Immunological factors: helper T cells PLAY A KEY ROLE.

Epidemiology: 

Roughly, 1% of population is affected. Can occur at any age and affected both sex. Most patients as worse in winters.around 7 million people are affected in developed country.

Histopathogenesis:

  • Increased epidermal cell proliferation.

  • Retention of nuclei in stratum corneum.

  • Proliferation of fibroblast.

  • Dilated and tortous capillary loops.

  • Shortened epidermal turnover time from normal of 60 to 10 days.

Clinical features: Usually chronic indolent lesions which persist for month. Lesions are mildly papule or plaque.erthematous plaque lesions with characteristic slivery, large, loose scales. The patients of psoriasis may also suffer from depression and low self-esteem.

In a patients with psoriasis always check for nail and joint involvement.

  • Nail: 10 to 15% of the patients have nail involvement. Pitting, nail plate thickening, subungual debris, discolouration of nail plate and oil spot seen in the nails.

  • Joints: 10% patients have joint involvement.

Sites: Scalp, pressor points & extensor. Sometimes generalised.

Chronic recurrent psoriasis is difficult to treat. Modern science treat with PUVA and corticosteroids but these drugs having local and systemic side effects like liver and kidney failure etc. So, it is the time to find out the effective and safe treatment for Psoriasis. Medicines which are used in ayurveda are safe and practised since many years. A huge numbers of drugs are prescribed in ayurveda for the treatment of kushta.

Case details: A 42-year old male patient, hindu brahman by religion, presented on 10 april 2016 with well demarcated raised red scaly, silvery patches on chest, back and both legs and hands. He complained of itching all over the body and on scraping, white powder like substances fall down and leaves a bleedy surface. On history, patients had complaints since 20 years and diagnosis of psoriasis by allopathic physician. Since 20 years he has been taking allopathy and homoepathy patients from various practioners of U.P and delhi. He is brahman and lives in well known temple of delhi and visit homes of peoples for religious ceremony. He is afraid that if the disease is spreading continously, then he is unable to work as priest because people neglect him due to disease. The disease is spreading all over his body and also involves nail and joint. Destruction of nail plates of hand and legs was also developed. For this, patients took allopathic treatment for such a long time but do not get relief.

The patients visit our clinic for the first time. He told use that his problem not solves since 20 years and spreading continuously. So, he is unable to trust us. So, we first give him counselling because reassurance and emotional support are invaluable. Physical and mental rest enhance the effects of the treatment. It is also important to tell him that the disease is not contagious and is benign.

SYMPTOMS OF THE PATIENTS :

  • Itching all over body

  • Silvery patches, especially, on legs ,chest ,back but now spreading in his hand and scalp.

  • Destruction on nail plates

  • Swelling and pain in left middle fingers and flexor deformity in proximal interphalangeal joint

  • Swelling in right middle metatarso phangeal joint and pain

Some blood test of the patients were done like CBC, LFT, KFT, SR, URIC ACID to assess outcome.

His general health was good and both physical and all blood test were within the normal limts.we advise patients for panchkarma and oral medication but patients refuse for panchkarma so we start his oral or internal medication.

Investigation Done :

  • CBC(Complete Blood Count)

  • LFT(Liver Function Test)

  • KFT(Kidney function Test)

  • Sr. Uric Acid

Investigation was done to rule out any other pathology. Investigation were within normal limit.

Internal Medication :

Medication are given into two phase. In First Phase, we are given panchsakara churna - one spoon two times daily for anulomana and pachan, Panchnimba churna- one spoon two times daily with luke water, panchtikta ghrita gugulu - two tab two times daily, and one oil for local application containing jyotishmati,bakuchi, and chakramad for five days. We told patient to apply the oil firstly only on legs for 5 days. Patient taking the same for 5 days and come on 5th day, we see the fabulous result, the rashes which are developed within 4 to 5 months just disappear and other rashes are also subsiding.

After 5 days, in second phase, we continue the same treatment and also added haridra khand - one spoon two times daily, gugulu tiktam kashaya - three spoon two times daily (one hour before food for 15 days). The patient came back on 20th day, with great result, the rashes were almost 60 % subsiding and pain and swelling in finger and ankle also reduce to great extent. Now, patient is not taking any pain killer for pain. Patient also get improvement in nails of legs.

We prescribe the same medicine for one month that time and ask him to do some physiotherapy additional for finger deformity. After that patient came with 70 to 75 % relief in symptoms and patients also tell that during the treatment, he will not develop any additional rashes.

During the treatment, we also told the patients to follow some dietary changes and live according to the rules of Ayurveda.

Result: Psoriasis is a disease with unkown etiology and triggered by many factors. In modern science, treatment of psoriasis is a challenge. They do not have any safe and proper medicine for psoriasis. But, ayurveda treatment gives satisfactory results as well as the quality life to the patients. Ayurveda removes toxin out of the body and corrects the formation of aama. Ayurveda gives the prevention as well as the treatment. So, by following the dietary and lifestyle change we prevent the reoccurrence of the disease.

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Hello. My mom has a bone paining in upper bone of the chest. What should we do. Means what are the symptoms of causing it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. My mom has a bone paining in upper bone of the chest. What should we do. Means what are the symptoms of causin...
Based on her age.diabetic state and other health it can be arthritic pain . traumatic or inflammation of joint with sternum he central bone and Diclofenac tab can help but need to examine her
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I have cold in nose from 7 to 8 years. What I should I do? I am taking medicine for it Montair-lc. So please tell me side effect of this medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.
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I was diagnosed with anal fissure 2 years back and now all of a sudden I am getting pain on right side of anus and buttocks. Once blood was noticed during passing of stool.

M.S.
General Surgeon, Jaipur
The main cause of anal fissure is constipation with passage of hard stools. You need a lot of liquids and fibres in your diet along with stool softeners to prevent it. You need to consult your surgeon and get a digital examination & proctoscopy to exactly identify your problem. Meanwhile you can try sitting in a tub of warm water for 15 min twice a day. Medicine can be prescribed only after examination.
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I am suffering from severe headache from the last 3 days and not able t sleep, tried every home remedy but does not work. Now what should I do please suggest me the best alternative for it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from severe headache from the last 3 days and not able t sleep, tried every home remedy but does not w...
Hello lybrate-user, for your headache, just do this small exercise: sleep with legs raised up from waist against the wall, straight up, making 90 degree angle for 10-15 mins. Your headache will start getting reduced and you will get sleepy too. You can also take crocin 500mg 1 tablet and then go for this exercise.
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I am suffering from stomach pain since two days and vomthings since two days and the legs are paining and not feeling sleep.

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Acupressurist, Hyderabad
I am suffering from stomach pain since two days and vomthings since two days and the legs are paining and not feeling...
Take a glass of water add jeera and ajwain 1 tsp boil it well then add a pinch of haldi and salt drink this slowly do the same 2 r 3 times per day your stomach pain will reduce. For leg pain - go for hot foot bath. (add salt in the water)
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Hi. I am 25 years old and I have a severe back pain and headache very often. What should i do?

MBBS, cc USG
General Physician, Gurgaon
Hi. I am 25 years old and I have a severe back pain and headache very often. What should i do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Facing heart burns since 10 years of age (I'm 19 now). It occurs irrespective of the type of foods I consume, fruits (citrus and non citrus), empty stomach after waking up, boiled vegetables, anything. One Tab of Pantop 40 after waking up, solves the problem for 3 days. Doctors suggest different types of medicines like pan-d, but after the course, it's as it is. Is there any permanent solution?

MBBS
General Physician, Mumbai
Facing heart burns since 10 years of age (I'm 19 now). It occurs irrespective of the type of foods I consume, fruits ...
Dear lybrateuser, -Your problem could be due your medication - have meals on time, avoid fried, spicy & junk food, have 4-5 small meals rather than three large ones, chew your food well, do not lye down for atleast one hour after meals, have dinner 2-3 hrs before bedtime -have 7-8 glasses of water for proper digestion -get gi endoscopy done to find out any problem in GI TRACT , consult a doctor.
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Suffering from continuous and regular headache daily So please give me treatment solutions.

MBBS
General Physician, Cuttack
Suffering from continuous and regular headache daily
So please give me treatment solutions.
1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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Hi, I am suffering from fever and cough and head ache. Please advice What should i do ?

DAA, DNB
Pulmonologist, Bangalore
Hi,  I am suffering from fever and cough and head ache. Please advice What should i do ?
Hi. I can understand your concern. It must be a viral infection try stem inhalation and warm salt water gargling. Anti inflammatory drugs like paracetamol and ibuprofen. If it does not subside in a week then you will require a detailed examination. Don't worry, you will be alright. Hope I have solved your query. Wish you good health. Thanks.
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Been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
Been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, wha...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Hello sir, I am 14 years old and I have cervical problem. What should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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I am studying engineering. I will sleep 6 hours everyday. I am getting sleepy mode when I am in clg and yawning. Headache I am getting slipping how To active my brain. Please say something.

MBBS, PG Diploma in Clinical Research, Masters in Public Health
General Physician, Pune
I am studying engineering. I will sleep 6 hours everyday. I am getting sleepy mode when I am in clg and yawning. Head...
You need to take short nap for atleast 20 minutes and not more during the day. They are called power nap. This is important for memory and brain activity. Drink sips of water. Contact me for more details.
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