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Dr. Rupalini Sastry (P.T.)

BPTh/BPT, MBA

Physiotherapist, Bangalore

14 Years Experience  ·  250 at clinic
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Dr. Rupalini Sastry (P.T.) BPTh/BPT, MBA Physiotherapist, Bangalore
14 Years Experience  ·  250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rupalini Sastry (P.T.)
Dr. Rupalini Sastry (P.T.) is an experienced Physiotherapist in Ulsoor, Bangalore. Doctor has had many happy patients in his/her 14 years of journey as a Physiotherapist. Doctor is a BPTh/BPT, MBA . You can meet Dr. Rupalini Sastry (P.T.) personally at Chaalana Physiotherapy in Ulsoor, Bangalore. Book an appointment online with Dr. Rupalini Sastry (P.T.) and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - BMC Bangalore - 2005
MBA - Symbiosis Institute of Management studies - 2010

Location

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Chaalana Physiotherapy

#17, Vasanth Vihar, Pocket Six, Billamaranahalli, Bettada Ulsoor Post, Landmark : Vasanth Vihar, Near A2B bellary road, BangaloreBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, actually I am suffering from backache many times in a month from last 5 years since I had a caesarian, Also pls let me know about a cough and cold syrup for my child, 4 years ols.

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
Hi, actually I am suffering from backache many times in a month from last 5 years since I had a caesarian,
Also pls l...
Dear Ms. lybrate-user, Please consult your paediatrician for the cough and cold medication. Children hqve q delicate system and can be easily overdosed or have complications. So please refrain from using treatment on your own. Regards.

My mother aged about 84 years is suffering from joint pain since more than 15 years. So many remedial treatment taken place. Even used sandha Sudha and oil of Patanjali but these treatment gives only temporary relief .I would like to say that, "Is there any medicine in Ayurveda which can give permanent relief from this disease to my mother"

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother aged about 84 years is suffering from joint pain since more than 15 years. So many remedial treatment taken...
I would recommend you to take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

Why is my hand muscle near elbow paining too much for a period of time and repeats for every three months?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Why is my hand muscle near elbow paining too much for a period of time and repeats for every three months?
Avoid strain do hot and cold pack and apply pain relief ointment. And do strength exercise and avoid heavy weight and strain.

I am suffering from back pain for the last six month. I regularly used pain killer but now pain killer don't give me relief from this pain. Please guide me.

BHMS
Homeopath, Delhi
I am suffering from back pain for the last six month. I regularly used pain killer but now pain killer don't give me ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I had strained ankle for last one week. Now swelling is less but my right ankle still hurts while walking. Should I go for orthopaedic Hospital?

MBBS ;DNB ORTHO, DNB Orthopaedics
Orthopedist, Ghaziabad
I had strained ankle for last one week. Now swelling is less but my right ankle still hurts while walking. Should I g...
Get an x-ray to rule out any bony injury, and yes, definitely go to an orthopedic surgeon. Never take ankle sprain lightly as it can be a cause of chronic pain, which will stay.
2 people found this helpful

I have a acl injury. Complete knee ligament injured. Doctor has asked me to go for a surgery. Is there any homoeopathic remedy in this case.

MPT, BPT
Physiotherapist, Noida
I have a acl injury. Complete knee ligament injured. Doctor has asked me to go for a surgery. Is there any homoeopath...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
1 person found this helpful

I am 7 months pregnant and 8 months is going on. I have lower back pain and legs pains. Does it affect my baby? What should I do so that I can get relief?

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am 7 months pregnant and 8 months is going on. I have lower back pain and legs pains. Does it affect my baby? What ...
Back and leg pain are common during pregnacy. It is because of the increasing baby weight and shifting of the line of gravity anteriorly. Avoid sitting for long time, walk around, do ankle pumps, maintain good postures, bend at knees while lifting, sleep in side lying with pillows under your knees, if you have no complication during your pregnancy then you can also do some back exs under the guidance of your doctor
1 person found this helpful

Lower Back Pain - 5 Things You Must Remember!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Lower Back Pain - 5 Things You Must Remember!

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ligament strain or back muscle strain. Microscopic tear or excessive stretching of ligaments can take place due to lifting very heavy objects, doing enormously strenuous task or due to a sudden twisted movement. These conditions are most likely to be experienced by individuals ranging between the ages of 30 and 60. Other causes of lower back pain include back injury, arthritis of back bone joints, infections in the lower back area, and in very rare cases, tumours.

In case of acute back pain, these are a few important things that should be definitely kept in mind.

  1. It is absolutely essential to take rest for a couple of days and avoid any sort of stressful activity. Although back pain is self-limiting, if you take proper care, it can be cured in a few days. However, if proper rest is not taken, the situation may become worse.
  2. Using the black belt, also known as lumbo sacral corset, is a good idea. This can actually be of enormous help to individuals who have been suffering from lower back pain for a long period of time.
  3. As already mentioned, one of the main causes of these kinds of mishaps are sudden jerky movements, twisted movements, heavy weight lifting etc. So, it is necessary to avoid such circumstances, or else, a more acute back pain situation may arise due to slipping of one of the discs from the spinal cord.
  4. As much as you like long drives and bike rides, these are a strict no. Any prolonged sitting or standing activity needs to be avoided. It is important that the tear caused in the muscles due to what-so-ever reason heals properly and prolonged stay in a tensed muscle position would definitely not help the cause.
  5. Although these back pains can be handled at home by following the discussed steps, using simple analgesics or muscle relaxants prescribed by the doctor can be a way to speed up the process of recovering the strained ligament.

Apart from these important steps, regular exercise to strengthen the core body muscles is a great way to avoid such ligament strains in the future. However, if you feel that even after following the precautionary measures, you problem doesn’t subside, consult an experienced doctor for his advice.

3054 people found this helpful

Sir I am 22 year old man I have create some problem in our backbone which due to create pain please give me some ideas which to solve my problem.

MPT, BPT
Physiotherapist, Noida
Sir I am 22 year old man I have create some problem in our backbone which due to create pain please give me some idea...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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