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Dr. Rupa S Ayengar

MBBS, MD , DGO

Gynaecologist, Bangalore

38 Years Experience  ·  300 at clinic
Dr. Rupa S Ayengar MBBS, MD , DGO Gynaecologist, Bangalore
38 Years Experience  ·  300 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupa S Ayengar
Dr. Rupa S Ayengar is a popular Gynaecologist in Jayanagar, Bangalore. She has helped numerous patients in her 38 years of experience as a Gynaecologist. She has completed MBBS, MD , DGO . You can meet Dr. Rupa S Ayengar personally at Rupa's Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Rupa S Ayengar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Grand Medical College - 1979
MD - Grand Medical College - 1984
DGO - College Of Physician Mumbai - 1983
Languages spoken
English

Location

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No.1306, 28th Cross,13th Main,4th Blk, Jayanagar, Bangalore - 560011 Jayanagar 4 Block Bangalore KarnatakaBangalore Get Directions
300 at clinic
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My wife had a baby boy after a caesarean surgery. The cause was not opening the uterus and low amniotic fluid. Would again it will be Operation.PLease tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife had a baby boy after a caesarean surgery. The cause was not opening the uterus and low amniotic fluid. Would ...
No, 2nd delivery can be normal unless there was anatomical reason in the pelvic bone which does not seem to be the case. Reason for operation this time was mouth of uterus not opening + less amniotic. The doctor will have to monitor her all through 1st stage of labor from starting labor pains till delivery to avoid risk of stitches getting broken (very rare these days) or distrss to baby. But it will take up to 12 hours like for 1st normal delivery. Do give a gap of at least 1 year for 2nd child. More is the gap, more are chances of a normal delivery. Average rate of operative delivery is only 10% but with previous operative delivery the chances are reduced to 50%, still it is worth giving a try.
1 person found this helpful
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My wife is 23 years and got married with me last 16 oct-2016 Sunday. We had unprotected sex and she took unwanted 72 pill within 72 hrs. She is not getting her menstruation which usually take on 20oct. Now she is having urine burn. Can you pls suggest any medicine to use after 6-7 days pregnancy, if she is getting pregnant.

BAMS
Ayurveda, Bangalore
My wife is 23 years and got married with me last 16 oct-2016 Sunday. We had unprotected sex and she took unwanted 72 ...
Hi, Chances of pregnancy is very less in this case. Anyway get her urine tested for pregnancy. 2 tsf of Alka 5 Syrup can be taken 3 ties a day for burning micturition.
1 person found this helpful
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Homeopathy for Leucorrhoea (White Discharge)

BHMS, M.D.
Homeopath, Chandrapur

Leucorrhoea, which is also commonly know as "white discharge" ("shvet pradar" in hindi) is common problem in female. Normally (physiologically), vaginal discharge occurs during ovulation, during pregnancy, and in some women, few days before menses. When this secretion increases in amount, then it is term as leucorrhoea. Physiological vaginal discharge is white, odorless and it can be sticky, yellowish, or watery.

Patholpgy: leucorrhoea itself is not a disease but can be symptom of many diseases. Profuse white discharge can be associated with pathological conditions like trichomoniasis vaginitis [with greenish, foul smelling discharge], candidiasis [curdy, thick discharge], bacterial vaginosis, etc. In such cases, there is profuse white discharge with associated symptoms like burning, itching, pain in lower abdomen and lower back pain are also present.

Leucorrhoea may be present as without any apparent disorder. Generally, during increase white discharge [without apparent disorder], patient also complains of profound general weakness and lethargy, mental irritability, mild itching, lack of concentration in routine work.

Why homeopathy for leucorrhoea?

There are some of the best homeopathic remedies for leucorrhoea like sepia, pulsetilla, natrum group of remedies and kali group etc. Which not only cures but also reduce the repetitive tendency of complaint without side-effect. Homeopathic medicine is selected on the basis of symptoms, hence the medicine differs from patient to patient. For proper treatment and consultation, call back or massage.

  • General management
  • Maintain proper hygiene.
  • Avoid use of pessary, tampon.
  • Avoid stress
  • Have nutritious food.
1 person found this helpful

5 Tips For A Great Foreplay!

MBBS, Diploma in Psychological Medicine, MD - Alternate Medicine, Certified Sexologist
Sexologist, Ratnagiri
5 Tips For A Great Foreplay!

Imagine a three-course meal where intercourse is the dessert and foreplay is like the main course. Sure you can go straight to dessert, but it is all the more satiating when followed by a meal. The most common idea of foreplay is probably a lick on the ear and kisses trailing down your neck. But research suggests that sticking to one single routine can desensitize your parts and the effect just fizzles out.

Revive your ideas of great foreplay with the following tips:

  1. Aim for the area around the lips: People mostly focus on the plump part of the lips, ignoring a sensual, arousing sweet spot which borders the lips. Your lips and its periphery contain several blood vessels. Slowly brushing through that area will give you a tingling, almost ticklish sensation that will run through your spine.
  2. The little triangle: The entire neck region is a highly erogenous spot. This includes the ears and the spot behind it, the neck and the shoulders. However, the junction where the collarbone meets your neck, the little triangle, has a thinner skin enveloping it. Linger around the spot a little longer maybe, before running down to the more obvious erogenous regions.
  3. Trail the thighs: The area around your thighs is home to one of the most explosive nerves that can simply make your breath go into hyper drive. Start with supple, soft kisses around your thighs, with stray light strokes. This excites your genital area more because the nerves on the thighs directly lead to the genitals. This move will probably have your partner asking for more.
  4. Talk dirty: This act can have your partner flying off the handles if done right. You may want to test the temperature first in order to know what degree of talks does your partner like. Whether he is into low-key dirty talks or full-blown adjectives.
  5. Try the blindfold: That little accessory can really spice things up in the bedroom. It will drive your partner crazy expecting what is coming next. Try a tie or an eye mask if you don’t have a blindfold in handy. If you wish to discuss about any specific problem, you can consult a sexologist.
3468 people found this helpful

I am 31 years female. I am 4 mpnths pregnant. I have anterior low lying placenta. I am bleeding. Some times less some times more. I am also suffering from urine infection. When I bleed my infection increase. What should I do to have a healthy baby ?

DGO, MBBS
Gynaecologist, Bhavnagar
You must take complete bed rest. Keep legside of your bed elevated. Get regular check up including sonography done. Take regular medicines.
1 person found this helpful
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Pichhle 2 bar period ka date hain. A) 2 nd March (8.30 am) b) 28 th March (9.20 pm) Kisi Lady ki per month period cycle 28 day na ho to. 1) Kyse ovulaion date pata chalega? 2) ya period k bad 14th din ko ovulaion samaz Lena chahiye? 3) ovulaion ho rha Hain kyse pata chalega?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pichhle 2 bar period ka date hain.
A) 2 nd March (8.30 am)
b) 28 th March (9.20 pm)
Kisi Lady ki per month period cyc...
Hello, Often ovulation is accompanied with mild spotting and lower abdominal one sided pain during mid cycle.
1 person found this helpful
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I am ninth month pregnant.I have foot swelling and my blood pressure 150. Please solution this problem..

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am ninth month pregnant.I have  foot swelling and my blood pressure 150. Please solution this problem..
If you r in nine month and blood pressure is high with swollen feet, that means you r suffering from pre-eclampsia which needs to be hospitalisesd and depending on your blood pressure reading and urine albumin report, delivery may be required to prevent complications in both mother and baby.
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I am 43 yrs woman not married, I am planning to get marry now is it possible to conceive in this age.

MBBS
Sexologist, Panchkula
I am 43 yrs woman not married, I am planning to get marry now is it possible to conceive in this age.
Don't be too late, if you have proper menstrual cycle and bleeding is good and stays for 3 to 5 days then you can get pregnant.
1 person found this helpful
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I am 4th month pregnant tired of severe back ache Unable to get up when I am lying, please help.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 4th month pregnant tired of severe back ache Unable to get up when I am lying, please help.
it's common to have back cache. this is due to loosening of vertebrae to provide space for growing fetus. take plenty of calcium. and vitamin d3. IN some extent it reduces your pain
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What should be done if I get to know about pregnancy after 15 days of intercourse and I don't want to have it ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
What should be done if I get to know about pregnancy after 15 days of intercourse and I don't want to have it ?
Hi lybrate-user. It would be good to confirm the pregnancy first through test. If it's positive you can take medicines to abort it upto 9 weeks. However the correct technique and dosage is vital in this case as incorrect dosage and technique can cause severe problems.
2 people found this helpful
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Spring Summer Season - Tips To Keep Your Body Healthy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Spring Summer Season - Tips To Keep Your Body Healthy!

Welcome to spring summer season! The undeniably most popular season of the year is here.  As winter melts into spring, the birds, bees, flowers, trees and human hearts are all nourished by more and more sunlight. We may bask in that sunlight, but often we find ourselves still sluggish from winter, with too much on our plates and seasonal allergies to boot!  The wisdom of Ayurveda is here to help us balance the shift of seasons and get us glowing, not sneezing all spring.

Spring is also about new beginnings, setting roots that sustain us in summer and fall. This spring, let’s commit to sustaining and thriving- through balance, deep breaths, clean closets and cleansed bodies! In Ayurveda, the Indian classical Medicine used by yogi’s for thousands years, spring is ruled the elements fire and water, which combine to make pitta dosha or bodily constitution. In spring we work to shed the excess of winter and balance the amount of fire and water in our systems. Too much water combined with excess earth leaves us feeling heavy, muddy and full of toxins (ama). Too much fire and we’re angry, over heated, over doing, full of allergies and without enough time.

Too much fire and water at the same time leaves our bodies taxed, inflamed and pressurized (think sinus headache). Spring is ruled by the organs of liver and gallbladder, our main organs for cleansing and processing toxins. Our liver processes allergens that come from pollen and pollution, but if our liver is taxed, it has a hard time working as smoothly. Using Ayurveda we cool our heat with water, and cleanse with fire. When we are balanced we have healthy fire, creativity, action and ideas, and the coolness of water to stay hydrated and go with the flow. The wisdom of Ayurveda helps us live in balance with the season and the natural world around us, which is ultimate challenge in our modern urban world, however, it is so worth it!

Here are basic tips to get you going.

  1. Clear out your closet - clean your house: It sounds basic but de-cluttering your space will help you de-clutter your mind. They say the body is the temple of the mind, and it’s much easier to clean the temple of the body and mind when the literal temple of the home is clear. Get new plants and increase the amount of fresh green things in your living space.
  2. Clean your body: Spring is the perfect time for a mild Ayurvedic cleanse to reduce toxins (ama) from winter. Since spring is ruled by the organs liver and gallbladder, it the perfect time to give those organs a break. It’s like an oil change for your body.

Try cutting out sugar, alcohol, dairy, caffeine, cooked oils and red meat for 2 weeks just to give your body a break. The first 3 days are the hardest, it gets easier after that! Getting a friend or partner to join helps a lot too. Increase your intake of water, yoga, rest and alkaline foods (green veggies, fruits, whole grains, raw olive oil, avocados). If you have allergies, increase your intake of bitter, sour and astringent flavours. Bitter veggies (arugula, mustard greens, dandelion greens) support the liver and gallbladder, helping to cleanse the system.  The excess of winter is all about sweet, heavy comfort foods. Now is the time to cleanse those out of the system.

The simplest pranayama practice is samma vrtti, count to 5 as you inhale and 5 as you exhale. Take a short pause after the inhale and after the exhale, as a reminder to pause and take space! If you feel especially hot, stressed or need to relax, lengthen the exhale (5 in, 8 out). 12 rounds of breath is perfect. Then sit or put your legs up for the remainder of the 10 minutes.

8 people found this helpful

Only for a Flat Belly

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Only for a Flat Belly
Take a Brisk Walk

A little exercise on top of your healthy diet is the key to gut-busting success. But it's not enough to merely amble around the block; the real key to burning belly fat is to pick up your pace. University of Virginia researchers found that women who did three 30-minute high-intensity walks plus two moderate recovery walks per week burned up to six times more abdominal fat than those who simply strolled five days a week.
83 people found this helpful

I am newly married man. But when last night when I had sex with my wife she has deep pain in vagina during sex and I was not able to enter my penis in her vagina so we didn't do anything. It was hard for me but affecting our sex life. Please doctor suggest some medicines to make space in her vagina.

BUMS
Gynaecologist, Mumbai
Good foreplay may help u. It is something called vaginismus. Deep respiration during sex. N loosing perinium during sex may help you.
1 person found this helpful
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Sore clitoris after finishing my period. If splash water in the area it irritates/pain. I am a virgin. Is it due to friction from pads usage?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Sore clitoris after finishing my period. If splash water in the area it irritates/pain.
I am a virgin. Is it due to f...
May be. use cotton based pads. add try to change every four to six hours. apply any oil to make is oily
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Benefits of exercise

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Benefits of exercise
Step right up! It's the miracle cure we've all been waiting for.

It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.

It’s free, easy to take, has an immediate effect and you don’t need a GP to get some. Its name? Exercise.

Click on the links below to find out if you're doing enough for your age:

early childhood (under five years old)
young people (five to 18 years old)
adults (19 to 64 years old)
older adults (65 and over)

Exercise is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence.

This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.

People who do regular activity have a lower risk of many chronic diseases, such as heart disease, type 2 diabetes, stroke, and some cancers.

Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, depression, dementia and Alzheimer’s disease.

“If exercise were a pill, it would be one of the most cost-effective drugs ever invented,” says Dr Nick Cavill, a health promotion consultant.
Health benefits

Given the overwhelming evidence, it seems obvious that we should all be physically active. It's essential if you want to live a healthy and fulfilling life into old age.

It's medically proven that people who do regular physical activity have:

up to a 35% lower risk of coronary heart disease and stroke
up to a 50% lower risk of type 2 diabetes
up to a 50% lower risk of colon cancer
up to a 20% lower risk of breast cancer
a 30% lower risk of early death
up to an 83% lower risk of osteoarthritis
up to a 68% lower risk of hip fracture
a 30% lower risk of falls (among older adults)
up to a 30% lower risk of depression
up to a 30% lower risk of dementia
A modern problem

People are less active nowadays, partly because technology has made our lives easier. We drive cars or take public transport. Machines wash our clothes. We entertain ourselves in front of a TV or computer screen. Fewer people are doing manual work, and most of us have jobs that involve little physical effort. Work, house chores, shopping and other necessary activities are far less demanding than for previous generations.

We move around less and burn off less energy than people used to. Research suggests that many adults spend more than seven hours a day sitting down, at work, on transport or in their leisure time. People aged over 65 spend 10 hours or more each day sitting or lying down, making them the most sedentary age group.
Sedentary lifestyles

Inactivity is described by the Department of Health as a “silent killer”. Evidence is emerging that sedentary behaviour, such as sitting or lying down for long periods, is bad for your health.

Not only should you try to raise your activity levels, but you should also reduce the amount of time you and your family spend sitting down.

Common examples of sedentary behaviour include watching TV, using a computer, using the car for short journeys and sitting down to read, talk or listen to music – and such behaviour is thought to increase your risk of many chronic diseases, such as heart disease, stroke and type 2 diabetes, as well as weight gain and obesity.

“Previous generations were active more naturally through work and manual labour, but today we have to find ways of integrating activity into our daily lives,” says Dr Cavill.

Whether it's limiting the time babies spend strapped in their buggies, or encouraging adults to stand up and move frequently, people of all ages need to reduce their sedentary behaviour.

“This means that each of us needs to think about increasing the types of activities that suit our lifestyle and can easily be included in our day,” says Dr Cavill.

Crucially, you can hit your weekly activity target but still be at risk of ill health if you spend the rest of the time sitting or lying down. For tips on building physical activity and exercise into your day, whatever your age, read Get active your way.

I am 25 year old I Have a 1 year 6 month baby back 1 week I stopped feeding I feel heavy breast and also filled milk how to dry up breast any solution new mom.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 year old I Have a 1 year 6 month baby back 1 week I stopped feeding I feel heavy breast and also filled milk ...
You can continue to feed if you so wish and use breast pump to express milk out. YOu can ask your gynae to give an injection or tablet to stop milk production.
1 person found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Your feet might swell in the latter stages of your pregnancy. Try to elevate them and rest them on the foot stool to avoid any ankle swelling. Wear comfortable shoes with flat heels.
9 people found this helpful

During the period I have to bare the pain of stomach so what will be the solution for it?

Md ayurveda
Ayurveda, Bangalore
During the period I have to bare the pain of stomach so what will be the solution for it?
Hello lybrate user, - during menstrual cycle pain do happens because of uterine contraction and pain radiates to back, thighs etc. - better to adopt measures of ayurveda to come out this permanently. - take pinch of asafetida (hingu) with jaggery daily twice before food - have always warm water after dinner - better to start over some asanas ment for it - and if you follow few medications * take hingwashtaka churna 1spoon with warm water twice a day before food * sukumara kashaya 15ml with warm water twice a day after food - for 15 days you will be better after this. Thank you.
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I am 24 years old married women. My last Delivery was done on 28 may 2016. It was a c section Delivery and till now my periods does not come. One of my aunty said me'It is normal that after Delivery periods will take times I did not check that but after checking on test kit I found that It is positive. I am in very tension. We can not afford second child. Please suggest me what medicine I have to take to stop this pregnancy or what is the process?

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
I am 24 years old married women. My last Delivery was done on 28 may 2016. It was a c section Delivery and till now m...
Medicines particularly abortifacients should not be offered to you here in this platform. Please, vist a nearby gyno. You may have to undergo an Ultrasonogram, depending on the fetus's gestational age ,your doctor will do the needful.
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