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Dr. Rupa S Ayengar

MBBS, DGO, MD

Gynaecologist, Bangalore

37 Years Experience  ·  300 at clinic
Dr. Rupa S Ayengar MBBS, DGO, MD Gynaecologist, Bangalore
37 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupa S Ayengar
Dr. Rupa S Ayengar is a popular Gynaecologist in Jayanagar, Bangalore. She has helped numerous patients in her 37 years of experience as a Gynaecologist. She has completed MBBS, DGO, MD. You can meet Dr. Rupa S Ayengar personally at Rupa's Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Rupa S Ayengar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Grand Medical College - 1979
DGO - College Of Physician Mumbai - 1983
MD - Grand Medical College - 1984
Languages spoken
English

Location

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No.1306, 28th Cross,13th Main,4th Blk, Jayanagar, Bangalore - 560011 Jayanagar 4 Block Bangalore KarnatakaBangalore Get Directions
300 at clinic
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I have been having periods lasting for 2-3 days in the past month and this month I have been having it for a month. For the past 6 months I have seen clots in my period blood. Sometimes I have cramps and back pain. I have not taken any medicine or gone to the doctor. Please can you help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I have been having periods lasting for 2-3 days in the past month and this month I have been having it for a month. F...
It is called menorrhagia. Get an ultrasound pelvis done. You need to visit a gynaec for finding out the cause of this problem. Do not worry. Once the cause is found it can be treated accordingly. Also you need to take iron supplements as you r loosing so much of blood. Else you will be become anemic. Best is to visit a gynaec soon. Do not hesitate.
1 person found this helpful

My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pain on my back. So what to do, what to eat. Please advice

Fellow In Arthroscopy, Fellow In Joint Replacement , MS - Orthopaedics, MBBS
Orthopedist
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My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pa...
Hi good morning, 6.2 uric acid is not directly related to your back pain, please start on your nutritional supliments & pregnency exercises, all the best.
1 person found this helpful

I'm was one n half month pregnancy then I abortion for some reason on 10 th and I'm still bleeding. Can you tell me how long bleeding take after abortion?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I'm was one n half month pregnancy then I abortion for some reason on 10 th and I'm still bleeding. Can you tell me h...
if it was a surgical abortion ,bleeding should not persist after a week,if so get a ultrasound pelvis done

I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never miss it. I did not have any sexual activity since past 2 months. I am having slight cramping in my waist and lower abdomen but periods has not come yet. When will it come.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never mi...
Hello, The menses can be delayed by 7-10 days especially in cases of high stress during the cycle. So if pregnancy is ruled out, you can safely wait for 10 days to allow your menses to start naturally.
1 person found this helpful

Mam can you tell me which medicine I need to take to stop dat yogurt type infection?

BHMS
Homeopath
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For yogurt infection apply externally mince a few garlic cloves as it is a natural and, powerful anti-yeast food. Stir the minced garlic into plain yogurt. Have regularly. This help to cured such type infection.
1 person found this helpful

What is the disadvantages of mtp kit and what is the solutions if one minor spot is there on every after two days after taking the pills.

MD - Obstetrtics & Gynaecology
Gynaecologist
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What is the disadvantages of mtp kit and what is the solutions if one minor spot is there on every after two days aft...
It have failure rate of 5% and rarely it can cause heavy bleeding. Fever and shivering is very common for a day after misoprostol insertion. If there is spotting only after 24 hrs of misoprostol insertion then it needs to be further evaluated with usg if not done before taking the kit.

constipation

BHMS
Homeopath
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For regular clear motion drink hot water with lemon juice 4 drops and half teaspoon honey when you wake up every day.
See the difference.
constipation

MSc
Dietitian/Nutritionist
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Seeds for health



Neha Bhatia tells us about healthy seeds. Seeds are tiny but power packed foods stuff. They are rich in vitamins, minerals and fiber. Each seed has its own benefit. You can add them in food, salads, trail mixes, or just garnish desserts with it. You must have noticed, these days lot of processed foods have seeds added to them for example multigrain bread, chikki, chivdas etc to add on the nutritional and fiber value of these foods. Let’s talk about the health benefits of some seeds

1. Sunflower seeds:

It is rich in vitamin E which is a powerful antioxidant. It prevents the heart and skin from damage by free radicals thereby preventing heart attacks and strokes
It is a great source of magnesium which reduces asthma and blood pressure and also acts as a muscle relaxant.
Due to its high fiber and physterol(cholesterol identical compound in plants) it reduces bad cholesterol.
Filled with folate which is responsible for synthesis of DNA and RNA. If taken by pregnant women, it can prevent neural tube defects in the baby.
They have anti inflammatory properties and reduce the pain in arthritis and other inflammatory conditions.
Excellent source of selenium- a powerful antioxidant which prevents the risk ofcancers like breast, stomach, prostrate etc in humans.


2. Flaxseeds:

Very high in fiber which helps prevent constipation and acts as a natural laxative.
Rich in omega 3 fatty acids hence a valuable source for vegetarians. It helps to reduce blood pressure and many other inflammatory problems in the body.
Rich in lignans and omega 3 fatty acids which reduce cholesterol and prevent heart problems by unclogging arteries.
Due to its high fiber, it helps to control blood sugar levels and keep diabetes under check. 2 tbsp of flaxseeds/ day in powdered form is great and can be added to soups, salads, veggies, buttermilk, curd etc.
It had an ability to regulate estrogen in the body and hence prevents breast cancers in women and pre menstrual syndrome (PMS).
It may also prevent prostate cancer and prostate enlargement in men.
Additionally it helps in improving the quality of nails, skin and hair.


3. Pumpkin seeds:

It is rich in tryptophan which can reduce depression.
Rich in iron hence prevents anemia and improves energy
Due to its high content of magnesium, it improves concentration and brain function in children.
It improves prostate health in men.
Manganese in pumpkin seeds help antioxidants work better hence reduce chances of infectious diseases.
They are rich in MUFA hence reduce bad cholesterol and increase good cholesterol.
It is rich in zinc which helps to prevent osteoporosis especially in men.

I am 33 years old, I am 5th month pregnant my egg is delicate/soft as per doctor feedback, what is the precaution I need to go further till my delivery.

MBBS
Sexologist
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I am 33 years old, I am 5th month pregnant my egg is delicate/soft as per doctor feedback, what is the precaution I n...
Your egg is delicate. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Avoid garlic and red chilly at home and avoid non veg and eggs. Follow this.
1 person found this helpful

10 Foods You Should Be Eating for Optimal Health

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the pinnacle of health if they are consumed regularly. These foods will not only keep you healthy and fit, but will also help the body to function properly with the nutrients it receives from them. 

Given below is a list of foods that you should be eating for optimal health:

  1. Garlic: Garlic contains a compound called "allicillin", which is the major component to make garlic a healthy food item. Garlic is very effective to cure common colds and flu. Garlic also helps reduce high blood pressure. It reduces bad cholesterol and improves good cholesterol levels in the blood. Garlic also helps to detoxify your body. Treating osteoarthritis is another great benefit of eating garlic.
  2. Yogurt: Yogurt contains probiotics, which control bacterial growth which is harmful to your body. It also provides your body with calcium.
  3. Broccoli: Broccoli contains sulphur, which makes this green vegetable a cancer fighter. It contains sulforaphane which gives it this property.
  4. Oats: Oats help to control blood pressure and cholesterol level in the blood. They are also a great source of fibre for the body. Oats help keep your heart healthy. 
  5. Beets: Beets are a rich source of multivitamins. They help to lower blood pressure and also lower the risk of any cardiovascular disease. Beets also help detoxify the body.
  6. Cabbage: Cabbage helps reduce the risk of having cancer. It also prevents heart diseases, gastrointestinal problems and Alzheimer's disease. Cabbage is loaded with vitamin A, vitamin C and vitamin K, which help it prevent osteoarthritis. 
  7. Fish: Fish helps to control blood pressure. Fish oil can help slow down mental aging. The Omega-3 fatty acids present in fish are very important sources of protein.
  8. Eggs: Eggs are rich sources of proteins. They aid in the bodybuilding process and the repair and maintenance of the body.
  9. Spinach: Spinach is a rich source of antioxidants, calcium, vitamin A, vitamin K, and Omega-3 fatty acids. It helps fight cancer, and also detoxifies the body.
  10. Tomatoes: The vitamins and phytonutrients in tomatoes make them such a healthy food option which keeps cancer and heart diseases at bay.

Related Tip: "6 Foods That Help You Lose Weight"

10 Foods You Should Be Eating for Optimal Health
4282 people found this helpful

Hi a 18 day old baby not getting mother milk due insufficient flow of milk. Henceforth baby drinking cow milk. Can you please suggest any supplement for baby to make them healthy and any medicine to their mother to flow of milk.

Pediatric Gastroenterology, Diploma in Child Health (DCH), MBBS
Pediatrician
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Hi a 18 day old baby not getting mother milk due insufficient flow of milk. Henceforth baby drinking cow milk. Can yo...
The baby not getting enough milk is a frequent, unnecesaary worry among the young parents. First of all it almost never true. Weighing the baby before and after the feed on an accurate electronic scale can give an idea of how much milk the baby suckled. Second test is to manually express the breast and see. If the nipples are not inverted, the baby can be encouraged to suckle frequently so that feeding gets established. If the nipples are inverted then, a nipple shield can be used. Correct positioning and latching of the baby is of utmost importance. A trained person can help with this. There are some drugs such as perinorm which can be given to the mother as a galactagouge. The mother's fluid/foodintake should be increased and she should be constantly motivated, supported and assisted till the feeding gets established.
5 people found this helpful

I got married before 3 years. We take a chance to get a pregnant but not success. Please give me the advice.

MBBS
Sexologist
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I got married before 3 years. We take a chance to get a pregnant but not success. Please give me the advice.
You are trying for pregnancy. I advise you to do semen analysis test of your husband after 4 days of abstinence from sex and do sex around 14th prior to the due date for next periods. Follow this and give feedback.
57 people found this helpful

Hii.Im 18 i am suffering from over bleading. My weight is 49. suffer every month with this problem it takes 35-40 days to stop bleeding. Please suggets me why this happens and what precautions should i take to over come this problem ?

Ask Free Question
Take hemamilis and millifoleum to stop bleeding. To cure Take constitutional treatment in homeopathy. Your problem will be solved. To find constitutional remedy patient has to undergo a series of questions. After giving the answers you will be prescribed the homeopathy medicines, that you can buy from local homeopathy medical stores. You'll be happy with sure results.
1 person found this helpful

Yesterday I visited sex worker and during the act two condoms got bursted. Although ejaculation didn't happened, but since today morning one reddish spot is seen on the head of my genitalia. Although there is neither itching nor soaring. Kindly suggest any action to be taken.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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No no, dear lybrate-user at all. Only it may be due to allergy to condom, else or fungal infection. Sexually trasnmitted chances are not there.
2 people found this helpful

BPTh/BPT, MIAP
Physiotherapist
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Todays health tip:

Q: How to correct wrong posture while standing, sitting or walking to avoid cervical or lumbar spondylitis and to get free from back pain.

A: first of all take care of your neck as its most likely to get affected by wrong posture. Causing cervical pain and gradually cervical spondylitis. Raise your head or just try to see the roof atleast 10 times a day. As we see 100 times downwards in a day but not even 2 times upward which makes an imbalance. And also stretching your neck upwards is a very good exercise for neck.

Now coming to shoulders just pull your shoulders up and then stretch them slightly allowing your chest to come forward, just like a jawan of army.

Now the most important part lower back, try to maintain your lordotic curve while walking and specially when sitting. Don't allow your body to get loose, if you maintain this posture for 2 weeks, your body will adapt this posture and you will get corrected automatically when you are wrong.

Also while walking look forward and not downwards, walk straight with your shoulders up, chest forward & your belly pulled in, with slight hand movements.

For more details on posture book your appointment on my page of lybrate.

Dr. I had a sex without precaution and if I do sex with another girl without precaution like after marriage with my wife and both the girls are virgin and not suffering from HIV then also there is a risk of HIV? Pls help me dr.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist
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Hi virgin doesn't mean that they don't have hiv. Hiv can spread by oral or anal sex and through blood. So unless we know the std status of that girl it is difficult to comment. Hope my answer helps you. Regards.

In july 18 th had my period, in august 2nd I had sex, in august 12 th I had my period its september 16 th still I have not my period is it is possibilities to get pregnancy.

BHMS
Homeopath
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In july 18 th had my period, in august 2nd I had sex, in august 12 th I had my period its september 16 th still I hav...
There is no chance to get pregnant because you got the periods after having sex on 2nd august. Now you should wait for the periods for 3 more days, if it does not appear then take pulsatilla 200, 5 drops, morning empty stomach for 3 days.

My husband just rubbed his penis outside my vagina unprotected? Is there any chance of getting pregnant? Or any STD? Do I have to take any precaution?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My husband just rubbed his penis outside my vagina unprotected? Is there any chance of getting pregnant? Or any STD? ...
Hi lybrate user, unless their is contact of sperms there is no chance of getting pregnant. But there is risk of std less as compared vaginal intercourse.

Sir, I have small doubt about conceive of pregnancy when I participate in sex with my partner, after complete the sex some qty of sperm came out from vagina, actually my doubt is whether will for pregnancy or not and conceive or not for the above condition please clarify.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Sir, I have small doubt about conceive of pregnancy when I participate in sex with my partner, after complete the sex...
It is fine no need to worry, it does happen with many. It is not reasons for not getting pregnant, unless semen count is normal. There are millions of sperm in semen, so it is fine if some are discharged it will not affect getting pregnant.
1 person found this helpful

I am 23 year and I got married. I have monthly period problem now this is 3day. Stop I do not know what to do. In future never take any medicine.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 23 year and I got married. I have monthly period problem now this is 3day. Stop I do not know what to do. In fut...
Hello, if the bleeding is in excess then you should meet your gynecologist and get an ultrasound pelvis done and if et is less than 5mm and you are still bleeding then you may opt for antifibrinolytics to decrease the blood flow.
1 person found this helpful
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