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Dr. Rupa S Ayengar

Gynaecologist, Bangalore

at clinic
Dr. Rupa S Ayengar Gynaecologist, Bangalore
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupa S Ayengar
Dr. Rupa S Ayengar is a renowned Gynaecologist in Jayanagar, Bangalore. She is currently associated with Rupa's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Rupa S Ayengar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1306, 28th Cross,13th Main,4th Blk, Jayanagar, Bangalore - 560011 Jayanagar 4 Block Bangalore KarnatakaBangalore Get Directions
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I had my D &E on 11th April. I want to know is that OK to resume my normal routine? Shall I try to conceive in the month of July (after period). Before that I want to reduce my Weight too, can I go for gym and little bit change in diet?

MSc
Dietitian/Nutritionist
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I had my D &E on 11th April. I want to know is that OK to resume my normal routine? Shall I try to conceive in the mo...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

Have been in a intimate relationship and had to take medicines like clear and mistopol dose this effect in future health and the present health please help.

BHMS
Homeopath
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Please note that it has got side-effects such as -- inter-menstrual spotting, nausea, breast tenderness, headaches, weight gain, mood changes, missed periods, decreased libido, vaginal discharge and visual changes with contact lenses, etc. The emergency contraceptive pill is to be used only as an emergency contraceptive method. It should not be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month.

She has hypoplastic uterus. Is she able to give a birth to child? is there any treatment?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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She has hypoplastic uterus.
Is she able to give a birth to child?
is there any treatment?
Conception and child birth is dependent on a number of other female factors like ovulation, patent tubes, hormonal factors. A hypoplastic uterus per se is not a cause of subfertility or inability to bear or deliver a child. All the other factors and also whether there is/ are any congenital malformation of the uterus which may be correctable has to be taken into account.

My daughter has multiple cyst in ovary. Doctor said it is harmonic disorder. It will remove itself please give me your view?

Doctor of Medicine
General Physician
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Doctor has given right advise such cystic disease of ovary is very common among young woman and it is due to hormone changes, most of the time does not needs any treatment.

I am 32 year old lady suffering infertility problem . Doctors said no problem to me and husband. My marriage is two years before. Please give valuable suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 32 year old lady suffering infertility problem . Doctors said no problem to me and husband. My marriage is two y...
There is a term called unexplained infertility. Suggest you that do not try. Let it happen on its own. Stress also effects hormons. Suggested to get panchakarma procedure done from an ayurved doctor. It will elp you more.

Regular period female will have pcod?

Diploma in homeopathy, B. Sc
Homeopath
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Pcos/pcod is very common and about 40% women suffer from it. To remove the growth is a fairly simple operation and should be undertaken. However for prevention from further growth, homeopathic medicines are suggested. Dr. J tikari

Dear Doctor, what time is better for safer sex without protected any condoms or pill's tell.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath
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Safe period is usually from 19th day of menstrual cycle to next menstrual cycle. For women having normal menstrual cycle for every 28 days. Danger period is: 10th day to 19th day. As this is considered as ovulatory phase. Usually ovulation occurs during this period. Ovulation means fertilization of egg.

My wife had done normal episiotomy delivery before 1 mnth. Nd the suture is absorb properly. Is there can we have sex?

MS - Obstetrics and Gynaecology
Gynaecologist
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Yes absolutely. Once stitches of episiotomy have healed, you can have sex very safely. Little bit of reddish discharge is possible to occur, however nothing much to worry about it. It will go away gradually. In case it's painful to your partner, you can use Lignocaine jelly for lubrication. No additional care needs for this.

Whats the best time to make a girl pregnant? During periods or after periods time?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Whats the best time to make a girl pregnant? During periods or after periods time?
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.

My child was 8 months old. He is crying always and didn't eat anything but he is drinking water more. Is this indicate any problem or else nothing to worry. Please can you tell me the reason?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My child was 8 months old. He is crying always and didn't eat anything but he is drinking water more. Is this indicat...
Water is not harmful during summers, specially if baby is not breast fed. 8 months old baby can be introduced to semisolids with less fats. He must be crawling and putting things in his mouth as a reflex. He may be having infected stools-reason for not eating. Get a stool test done & write back with report & his milk source-breast, cow, bufalloe or powder milk + type of solid food if given so far. Give baby gripe water - bonison & syrup dicyclomine for cramps, he may be having and getting cranky.

Hello mam. I am a girl and my age 21. Pls answer this questions as soon as possible. On 4april in the afternoon I had sex with my boyfrnd his age 22. Within 5 hrs I eating a pill after a weeks my monthly cycle start. The second incident happened today and I eat pill again. Though it is said there are less chances of one getting pregnant immediately after periods but mam I am suffering from irregular periods. For taking pills two times in one month if any chances health problem or periods problem or future pregnancy problem.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, grown up n take a charge of your own life, what had happened in past leave behind, take care in future. It'll take at least 3 cycles of your terms to get normal routine. Have balanced diet, add carat, dates(shallow fried in ghee) pomegranate. Have shatavari tabs twice before food. You may encounter laziness so indulge in healthy warm up.

Doctor, I had sex so I've observed changes in my stomach and thighs, so kindly tell me what should I do to cure this?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Doctor, I had sex so I've observed changes in my stomach and thighs, so kindly tell me what should I do to cure this?
Hi Nupur, you should start exercise and diet. In order to avoid weight gain. Have a diet rich in protein, antioxidants avoid carbohydrates, junk food.

I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain relief ointments and anti inflammatory ointment not getting any relief. So kindly suggest any medical advice.

BHMS
Homeopath
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I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain...
Dear lybrate user firstly you should feed baby by taking proper position it might suggested by your gynaec. Do back lifting light exercise, take healthy diet. Take homeopathy medicine ruta 200 thrice a day for 5 days. Revert back thanks.

I read somewhere it was written that" patient taking anti - tb medicine should take high dose of i-pill to protect her pregnancy" Because drugs in the medicine can minimize it's effect. Is it true? If yes then how much tablet at once will be preferable?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I read somewhere it was written that" patient taking anti - tb medicine should take high dose of i-pill to protect he...
Hello, In case of ipill it is already a high dosed progesterone and no extra dosage is required even in cases of tuberculosis treatment.

Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath
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Hi Doctor,
My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her p...
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.

Me and my wife having sex from last 6 months but still she didn't got pregnant. Can you help me please that what should be the problem there behind this?

MBBS
General Physician
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Me and my wife having sex from last 6 months but still she didn't got pregnant. Can you help me please that what shou...
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks get semen test and back with report.

Dear doctors my wife pregnant in 13 week. I have a son 4years from down syndrome the doctor advised me to chorionic villus biopsy test. Please answer me to what risk of this test.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Dear doctors my wife pregnant in 13 week. I have a son 4years from down syndrome the doctor advised me to chorionic v...
If it is done through abdomen the risk of pregnancy loss is lesser than if it done vaginally. Difference in risk maybe 0.5% to 5%.

Soap Vs Hand Wash- What Should You Wash Your Hands with?

MD - Dermatology, MBBS
Dermatologist
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Soap vs hand wash- what should you wash your hands with?

You might be using both - soaps and hand washes, without understanding what is better for your hands. But you may still not be sure as to what to use for washing your hands. Here's a lowdown on these two.

1. Moisturising aspect

Bar soaps not only wash away dirt but also reduce the moisture content of your skin. Soaps that act as deodorants strip away important oils, giving rise to instances of skin irritation. Furthermore, most bar soaps tend to have higher ph levels with very few on the lower side. Liquid soaps or hand washes, on the other hand, come with moisturisers that prevent your skin from becoming very oily or dry.

2. Presence of bacteria

Due to its reusable nature, bar soaps may be home to a number of bacteria. But since the organisms get rinsed off with the suds, it is improbable that bacteria will get transferred to your hands. The pump or squeeze mechanisms of hand washes reduce the chances of you coming in contact with bacteria.

3. Exercise of control in its use

With bar soaps, you tend to waste less as you stop applying soap on your body once you see lather forming. This does not happen with hand washes, the latter gets used a lot as you may not know the right amount of use, and end up squeezing out more than the you need.

Whether you prefer to use soaps or hand washes, it's a matter of personal choice. Depending on your needs, you can opt for either of the two.

If you would like to consult with me privately, please click on 'consult'.

Tip: 6 Main Reasons Skin Hyperpigmentation is Very Common in India
Soap Vs Hand Wash- What Should You Wash Your Hands with?

I want to know its pain when a baby come out because i am too thin.

MD - Maternity & Child Health
Gynaecologist
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Labor pain is immaterial of body weight. So do not worry about it. You can as well opt for labor analgesia (pain relief during labor) which is 100% safe for the baby and you.
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