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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Greeting to you, I have thyroid since last 5years as well uric acid in recent days.I want to conceive but I fear for any complication to conceive or during pregnancy???
My friend she has not got her regular periods for 2 months. But she got spotting 4 times. She did a pregnancy test using the strip came negative twice to be on the safer side she even took mifepristone and misoprostol 3 days back she has only got mild bleeding for a night and it stopped what could be the problem?
I had my c sec last month (sep 17) and gave birth to twin girls. Bleeding did not stop till now. Bleeding is on and off. Is this normal. Also my breast milk is less. Can I use manual pump? Or any ways to increase my breast milk. Thanks in advance.
My previous delivery is by surgical. Operation. On dated 18.02.2013. Now I.am seven month pregnant. What should take precautions for normal delivery. Is. It possible normal delivery after surgical operation.
I have had regular periods. For the past 1 month I have started to exercise and diet to reduce weight. I have lost nearly 3 kg. But I have not got my periods yet. I should have got it a week back but I m still counting. Is this a serious issue or should I wait.
We have 3 month baby Now what we take safety to avoid another pregnancy? And what is the perfect gap between two childrens for pregnancy? Is that effect on mother to continue pregnancy?
Dear, sir/mam I have cysts inside my both ovary from last two year, I got married last year now I want to get pregnant how it can be possible?
Hi sir am suffering from endometriosis .i had done laparoscopic surgery for ovarian cysts. My doctor told slightly endometriosis is there inside of the uterus .wat is the solution .pls help me.
I m a female of age 30, And having thyroid, my height 5'4" And weight 78, M over weight and having menstrual problem with Pcod. My periods are irregular and to get them on time I have to take med. Like meprate 10; Pls guide me to solve my menses problem and I m following your weight loss tips too to reduce my weight
Hi, i am28, married last 5 years. But never had intercourse until 2015 when we started to think about baby. I was scared that it bleeds during intercourse, so I didn't allow husband for it and he also never forced. I am very much fond of babies, and we both want now, so we started doing inter. I was always scared while. From June 2015 we started doing it, but it didn't succeeded, he never entered in me, may be because I was scared or our position was always wrong, after all it was first time. Slowly slowly we came near to success and at last, last month after my periods on 8 day and so on during ovulation we had and he easily entered. I was happy that finally I came out of my fear. But now last month I had per. On 16, today was due date but not came, sometimes feels it is coming, sometimes nothing. My breasts are swollen badly paining. Backache, loose motions last 4 days feeling. For how many days should I wail, or i am really wondering am I pregnant or what.
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.
Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!
It's important to quit the bad habits! binge drinking, smoking, stress eating and all these others habits aren't going to help you maintain a healthy lifestyle.
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.
Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.
In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)
I am a 31 year old woman who has completely lost interest in sex almost immediately after marriage (now 5 years) i've gone to a psychotherapist for 2 years now, but it doesn't seem to be helping. Are there any medicines I can take for this? can this be a physical problem rather than a mental one? if so, what type of doctor should I consult with?
Because of my post pregnancy I have a very big tummy now any natural thing that helps me to put my tummy in.
My girlfriend and I have done unprotected sex as my condom broke while intercourse She has taken I pill water 5 hr of sex. The question is that Is she got pregnant or not Because there is no signs after taking I pill. Her last period occurs 15 or 17 june. And we had sex on 2 July.
Food and drugs after 60 yrs of age are to be taken very consciously. This I am writting after having experiences of 37 yrs of my clinical practice.
- Avoid self medication, drugs like pain relievers, digestive churan and medicines for constipation.
- Avoid outside food like shaddi food, hotel food and road side famous lucrative food joints.
- Water is main key, it should be taken filtered only.
- Periodical 6 monthly checks are required. Little expenditure on pathological test is much beneficial at times and save your life.
- Don't be doctor your self, It may kill you.
- Avoid many health prescription by wellness companies as it is most of times is to make money.
- Be happy and avoid stress.