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Dr. Rupa S Ayengar

Gynaecologist, Bangalore

Dr. Rupa S Ayengar Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupa S Ayengar
Dr. Rupa S Ayengar is a renowned Gynaecologist in Jayanagar, Bangalore. She is currently associated with Rupa's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Rupa S Ayengar on Lybrate.com.

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No.1306, 28th Cross,13th Main,4th Blk, Jayanagar, Bangalore - 560011 Jayanagar 4 Block Bangalore KarnatakaBangalore Get Directions
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Hello Doctor, Last month, I started doing more exercise. Lost around 1 kg and around abdomen. But now I am delayed on my period by 10 days. Did 5 home pregnancy tests and all are negative. Not involved in unsafe sex last month. So, attributed my delay in period to rigorous exercising. But pimples like never before. And some light white vaginal discharge. What is this discharge about, should I be worried for pregnancy. Also, I was diagnosed with mild pcod. Also, there was a small spotting last month around 14th day.

DHMS (Hons.)
Homeopath, Patna
Hello, white discharge is leucorrhoeal discharge which may cause due to exertion, pcod, malnutrition. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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Hi, Please help. I had unprotected sex wth my hubby on 4th day of my periods. The next day afternoon I had ipill and my periods stopped completely. What r d chances of pregnancy n how to avoid it? M really very tensed kindly help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Since you have taken I pill with him 72 hrs of sex there is no chance of pregnancy. U should not worry. Even if you have any query you can msg me on my consult.
1 person found this helpful
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I was lying with my girlfriend on bed n we started to have sex but I had no condom but I had something wetty but not sperms over her sexual part. Will she get pregnant? I gave her ipill to reduce the risk. Any other suggestions?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you have given her ipill, its safe now and she should wait for er withdrawal bleed in next one week which shall indirectly convey that she is pregnancy safe.
2 people found this helpful
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I have been experiencing an itch and swelling on my left labia minora at least twice in a year and lasts for 1 week days with slight pain n little bulge at one area. I use cotton underpants and take enough care not to let detergent touch the area .basically my left side is larger than right. Please do suggest.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
ALWAYS ONE SIDE IS LARGER THAN THE OTHER. IIT LOOKS TO BE HAVING FUNGAL INFECTION. START ON CANDID B SKIN OINTMENT. USE IT FOR ATLEAST 5 DAYS AND SEE IF IT BENEFITS YOU
1 person found this helpful
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I am 43 year old my sperm count is low. less than 5 millions per ml, m totality is good please advice, for last 3 years I trying but not conceive, i am take zn selenium tab but no result.

MBBS
General Physician, Faridabad
send me your sperm report, consult a gynacologist for your wife check up and consult for your problem. it will help you.welcome for further help
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I hd sex just before 1 day of my menstruation. Ejaculation was outside the vagina. Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, I understand your query. Since your intercourse happened during a very safe period and then too ejacuation was outside I suggest you need not worry about pregnancy. More over since you have already had your periods pregnancy can be safely ruled out. But I recommend that for future you use some kind of contraceptive even during the safe time. Hope this information has put your doubts to rest. All the best.
1 person found this helpful
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Hello Doctor, I am trying to conceive and my last period came on 23 june but on 16th day (8 july) of my period again I am bleeding for two days, and after that my period is not come right now. Is it a sign on pregnancy or something else to concern.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi, if you had light bleeding on 8th july, then there is a chance of pregnancy, do a urine pregnency test n confirm, even if the test is negative don't worry, having irregular periods once will not have any problem, wait for your next period n consult a gynaecologist.
5 people found this helpful
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DNB (Pediatrics)
Pediatrician, Faridabad
Maintain good liquid intake to stay healthy.
13 people found this helpful

I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution is better please suggest me.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user do regular exercise. Eat more frequently than before. Use refined foods extra. Use dense fruits, vegetables. Use whole cream milk. Take more fish, egg, meat etc. Use more healthy fats. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.
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Hello doc, how do we remediate a pregnant woman bleeding from private part after a fun session with her partner. What can she use. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
That's a serious issue. She will need an urgent ultrasound and gynecological checkup before an remedy can be instituted.
40 people found this helpful
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I'm diagnosed with Pcos very recently. And I have already started with the medication. My insulin level is also increased. What I actually want to know is the Dr. has decided to work on controlling my insulin level by medicine. But she's hasn't given me any medicine for my menstrual cycle regularisation. Nor has she asked me to follow any particular diet. I have a little idea that in pcos there are a few things to avoid. But I completely clue about what exactly is it. I what to know any and all possibly things about pcos and the do's and don't's.

BHMS
Homeopath, Howrah
The medicine which will work for increased sugar level will I metformin also works for pcos, so don't worry, it will help in regularisation of menses. The main thing you have to do is try to reduce your weight. Avoid eating food containing carbohydrate instead eat fibrous food. Avoid sweets. The problem with pcos is for pregnancy as there is formation of cyst around the ovum in ovary due to which the realease is obstructed.
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I am male age 24 not conceiving baby. About sex performance I am not able to make a sex 2 or 3 time of the day after once I got tired. And also the cause of premature ejaculation. What is the treatment ans medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
6 people found this helpful
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Iams irregular menstruation cycle cause headaches? If so, what I can do for prevent myself from head aches?

MBBS
General Physician, Mumbai
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I am trying for pregnancy from last 8 months. Doctor prescribed me first come300 and progesterone supplement for 3 months. Then he prescribed fineova40 and progesterone supplement again. But still I have not conceived. All my reports are normal. Husband's also. Is my treatment is proper? I become very frustrated. please reply.

MBBS
Sexologist, Panchkula
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your height. These will help you in getting pregnant.
1 person found this helpful
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Mera question ye he ki Mai apni wife ke sath sex karne k bad me uski vagina me Enjculate karta hu or uske leg bhi uche rakhta hu lekine fir bhi enjculate hone ke baad sperm fastly bahar aa jata hai. Me aisa kya karu jese Sperm Bahar Na aa jaye. Or meri wife pregnet ho jaye. Please any body telll me Plesae. i am in tension.

MBBS
Sexologist, Panchkula
Aap ke sperms patla hai iss liye bahar aa jatta hai. Aap apna SEMEN ANALYSIS TEST karwa karr muje batao. Test karwane se pahle 4 din sex matt karna.
12 people found this helpful
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Hello, I have been prescribed inj. DEXAMETHASONE 6 mg in 12 hrs for 4 doses. I am 34 weeks pregnant. Needed to know why are these prescribed. My s/d ratio are as follow Umbilical artery 3 to 3.3 MCA 8.41.

MBBS
Gynaecologist, Chennai
Hello this is to give your baby lung maturity which will save your baby from rds and this is without side effects.
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Hello sir I have one query my period is late from last time near about 7 days but still no sign of period what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please rule out pregnancy with a urine pregnancy test now and if negative then the delay can be stress induced and in that case just wait for another week to allow your menses to arrive naturally.
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Immune system boosters

M.D. homoeopathy, BHMS
Homeopath, Noida
Immune system boosters
Want to fight off that illness that’s spreading around the office or your child’s school? Aside from practicing good hygiene, boosting your immune system is a great way to start.

With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.

a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.

b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.

d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.

e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.

f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.

g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.

h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.

i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.

For disease specific diets you can consult me personally also.
Eat healthy live healthy

Dr. Shilpa Sharma
M.D. Homoeopathy.

Most Common Sexually Transmitted Infections in Women

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Most Common Sexually Transmitted Infections in Women

Impact of sexually transmitted infections on women health:


Stis are sexually transmitted infections that are globally becoming more common. Every year millions of stis are passed from person to person primarily through sexual contact. This is undoubtedly because more and more people are having sex, often with different partners, and aren't taking the necessary precautions to prevent the spread of sexually transmitted infections.

There are so many different types of diseases that can be spread by touching, oral sex, penetrative sex, sharing needles or even through child birth, so you need to be so careful when having sex that you avoid ever contracting this type of disease. Most stis are curable with medication; however some, like hiv, can never be cured. Additionally, not all stis carry noticeable symptoms so you could have a sexually transmitted infection and not even know you've got it. This is why it's so crucial to get yourself checked out at a sexual health clinic if you are sexually active, to make sure that you don't have any nasty infections.

Transmission

The organisms that cause the diseases usually enter the body through open membranes, such as the vagina, anus or mouth. Stis can be caught through intimate contact with someone, especially through anal, vaginal or oral sex, however some are also transmitted without sexual activity.

Common stis

Chlamydia: an extremely common and fast spreading sexually transmitted infection. Unfortunately, many people (especially females) have no symptoms at all, so it's often difficult to detect. Men often experience more symptoms than women, however this is not always the case. Chlamydia is particularly dangerous if left untreated as it can cause infertility in women, so it's so important to get yourself checked even if you haven't experience any symptoms.

Gonorrhoea: gonorrhoea is caused by a bacterium that grows and multiplies very quickly in moist areas of the body  such as the cervix, urethra, mouth or rectum. For women, the cervix is the most common site of infection. The disease can also spread to the fallopian tubes in a woman and other genital organs, which can cause conditions such as pelvic inflammatory disease that may also lead to infertility. It is most commonly spread through genital contact, however it can also be passed through oral sex and if a mother is infected she can easily pass it to her new-born infant during delivery.

Genital herpes: genital herpes is a highly contagious condition caused by the herpes virus. It infects the skin and membranes around the genitals, but it can also appear around the mouth, especially on the lips. It is transmitted generally through physical or sexual contact. Often you can have the virus, but not show symptoms. Symptoms usually include spots around your genitals or mouth.

Hiv and aids: aids is a potentially lethal disease that is caused by the hiv virus. Hiv invades and destroys the immune system, which protects the body from infection. This means that a person who carries the hiv virus is easily prone to catch many different illnesses, and may die from diseases that are harmless to healthy people, such as a cold or a cough. Hiv can be transmitted not only through sexual activity, but also by sharing needles or having blood contact with someone who has the disease.

Genital warts- warts are caused by the hpv virus, and are often not detected straight after you have transmitted the disease. Many months can pass from the time of infection to the actual development of warts, so it may be very difficult to determine whom you got them from. They can easily be treated by cream from the doctor.

Syphilis: if left untreated, syphilis is a dangerous and life-threatening disease. It is passed on through intercourse and almost all other forms of sexual interaction, including anal sex. The first symptom often appears between 9-90 days after exposure to the germ that causes it, and a small lump develops at the site of infection that soon breaks down to form an ulcer; usually painless. There is a secondary stage (characterised by fever, rashes and throat ulcers) and a tertiary stage, in which the germ may attack the brain and other organs and may cause death.

In order to avoid catching a sexually transmitted disease, there are a few things to bear in mind:


    The fewer sexual partners you have, the lower your risk of infection;
    Most sexually transmitted diseases can be avoided by practicing safe sex (using condoms);
    You should avoid from having casual sex, as this increases your risk of coming into contact with an sti;


Both you and your partner should always get tested at a sexual health clinic before engaging in condom-free sex (using the pill is only a preventative against pregnancies); there is nothing wrong with getting tested at a sexual health clinic, as it's always better to be safe than sorry.

A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
WHITE DISCHARE IS A COMMON COMPONENT OF A FEMALE. TREATMENT IS NECESSARY ONLY IF IT ITCHES, HAS FOUL SMELL AND NEEDS A PAD. OTHERWISE ITS NORMAL
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