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Dr. Rupa S Ayengar

Gynaecologist, Bangalore

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Dr. Rupa S Ayengar Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupa S Ayengar
Dr. Rupa S Ayengar is a renowned Gynaecologist in Jayanagar, Bangalore. She is currently associated with Rupa's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Rupa S Ayengar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rupa's Clinic

No.1306, 28th Cross,13th Main,4th Blk, Jayanagar, Bangalore - 560011 Jayanagar 4 Block Bangalore KarnatakaBangalore Get Directions
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I am 20 years and have irregular menstruation problem like not having period two months in a row often. Can you help me?

BAMS
Ayurveda, Ambala
I am 20 years and have irregular menstruation problem like not having period two months in a row often. Can you help me?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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My egg developmentation is around 2.8×2.3 is there any possibility to get pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My egg developmentation is around 2.8×2.3 is there any possibility to get pregnant.
Good possibility is there for pregnancy provided the semen test is ok and your tubes are healthy. An injection may be prescribed to bring the ovulation.
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Hi i Was on novelon pill pack from june. First intercourse on 9th july (condom used thrice) last intercourse 14th july. Pilk pack ended on 28th juky bleeding from 1-6 aug. Hpt with first morning urine at 4,5,6,7,8 weeks all negative. Period due on 1st sept as it did not occur till 8th had serum beta hcg test and usg Usg report on 8th sept says marginally bulky anteverted uterus with normal myometrial echo texture, no collection in pod, no sol seen, cervix appear normal, no collection in endometrial cavity, kidney normal, uterine normal. Ovaries bulky with tiny follicles arranged peripherally. Hcg test was negative showing 0.11 level of hcg. Doctor prescribed deviry 10 mg 2 tab for 5 tab. But after taking just 1 dose I got my period from 11th sept night to 16th sept. I took hpt again on 11th and 12th negative. But their is a line appearing from belly button to pubic area (linea nigra which is common in pregnant woman) M I pregnant? Last intercourse was on 14th july and stopped bcp from aug. Taking too much stress which is causing gas. Is it due to pregnancy or over stressing?

BHMS
Homeopath, Raebareli
Hi i Was on novelon pill pack from june. First intercourse on 9th july (condom used thrice) last intercourse 14th jul...
Please note the following in respect to your queries: The linea nigra can appear due to the melanin increasing from an increase in hormones. This is most common in pregnancy due to the high levels of estrogen, but being on birth control that contains estrogen can also cause the melanin to increase. Melanin may also increase in cases of adrenal insufficiency or failure, known as Addison’s disease. This can cause a linea nigra and darkening of skin in other areas. This condition needs to be tested, diagnosed and treated right away to avoid complications.
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I am lady aged 40. I have sleep issues before periods. Is this pre menstrual syndrome. I could not sleep for whole night. Is this normal or should I take medicine?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am lady aged 40. I have sleep issues before periods. Is this pre menstrual syndrome. I could not sleep for whole ni...
Hello- if the women is suffering from anemia that is low blood count then she may feel insomnia just before menses. Use dashmularistha 2 tsp twice daily, ten days before menses.
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Normal Delivery - 18 Things You Must Always Remember!

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Normal Delivery - 18 Things You Must Always Remember!

Giving birth is a life-changing event for every mother and it leaves an everlasting impression in your life. Every delivery is unique and you can just gain from the experience of others, but don’t expect it to be the same. 
You will experience many changes in your body and will learn to take care of yourself and your growing baby as soon as you find out that you are pregnant. Pain is a part of labour that every woman has to undergo. It is the fear of labour pain that make many pregnant women opt for c-section. However there is no denying the fact that c-section is a major surgery and requires several days to recover.

Keep in mind the following tips to go in for a normal delivery:

  1. Try to get prenatal education, which guides you about labour, birth and natural labour pain management techniques, such as breathing, self-hypnosis, relaxation and other coping mechanisms. You should check with your hospital too as most of them offer an evening or weekend course.
  2. Consult a gynaecologist who has a history in delivering babies naturally.
  3. Keep yourself physically active by doing mild exercises throughout pregnancy.
  4. You should keep a calm environment in your labour room.
  5. Don’t gain too much weight as women who aren't overweight do not have much difficulty in delivering babies vaginally.
  6. Opt for fewer rather as more tests, treatments and interventions during your pregnancy tend to interfere with normal birth. Whenever tests or procedures are recommended, you should ask about the need of undergoing such tests.
  7. Continue with your walks as it helps in relieving the pain.
  8. Go in for a water therapy. A shower, bathtub, birthing pool and hot compresses are other tools for easing pain and helping you relax. Spend as much time as possible in water.
  9. Use various positions such as sitting on the toilet, kneeling, and squatting to ease vaginal delivery.
  10. Massage/back rubs equally help in easing the pain.
  11. You can also go in for Effleurage which is a light massage of the abdomen to ease your vaginal delivery.
  12. Apply warm or cold compresses.
  13. Avoid hearing negative stories about labour.
  14. Eat a healthy balanced diet as the health and development of your baby depends on your nutrition.
  15. Stay away from stress and anxiety. Read good books about parenting and be in the company of good lively people.
  16. Use relaxation/breathing techniques to keep yourself calm.
  17. Guided meditation and prayers undoubtedly will reinforce your faith in yourself to deliver a baby vaginally.
  18. Have adequate sleep. Avoid drinking tea or coffee two hours before going to bed in order to have uninterrupted sleep.

Following these tips religiously can definitely increase your chances of having a normal delivery.

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I am 25 old girl yesterday I had unprotected sex with my bf once, now I am scared can I take saheli as contraceptive pill to avoid pregnancy within 72 hours plss give me answer fast its urgent.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am 25 old girl yesterday I had unprotected sex with my bf once, now I am scared can I take saheli as contraceptive ...
Saheli is not an emergency contraceptive pill, it'll be of no use. You can take an emergency contraceptive pill, it has to be taken within 72 hrs of unprotected intercourse.
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Hello doctor, in 8th month of pregnancy for constipation which medicine is useful in a tablet form .Please tell.

BAMS
Ayurveda, Bangalore
Hello doctor, in 8th month of pregnancy for constipation which medicine is useful in a tablet form .Please tell.
Hi, take 1 - 2 tsf of isabgol powder mixed with half a glass of hot water at bed time everyday. Consume plenty of fiber and drink 2-3 litres of water per day.
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Do yoga exercise delay periods? What if I have right abdomen pain not on regular basis but most of the time. Is it a side effect of any kind of pill I took in my past or another problem?

BHMS
Homeopath, Secunderabad
Do yoga exercise delay periods? What if I have right abdomen pain not on regular basis but most of the time. Is it a ...
Yoga may not interfere with the normal menstrual cycle, but it advised not to do some Yoga exercises during periods. So check with the yoga teacher and do the right things. At the same time it is important to check with your doctor/ gynecologist at least once a year (routine medical check up with some basic tests ). If the doctor advises for extra tests like USG, then it can be done to rule out any problem. Be health conscious and adapt a healthy lifestyle. You can try Homeopathy also for any menstrual disorder or any other health problems as it is safe and gentle. You contact me if interested for further information.
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I had history of 3 miscarriages age 26. 1st one unknown reason, 2nd rubella, 3rd molar pregnancy. I am conceived my LMP date is 23. Dec. 16. During tests on 24-jan tsh found to be high (hypo. TSH value came as 6.1 (24-jan), 7.42 (31-jan), 2.92 (25-feb), 4.15 (9-mar), 3.98 (5-apr). I am using 25 mcg THYRONORM daily from 26-jan. THIS FLUCTUATIONS ARE OK OR PROBLEMATIC I WANT TO KNOW PLEASE? Should I increase my thyronorm intake to 50 mcg?

MBBS
General Physician, Jalgaon
I had history of 3 miscarriages age 26. 1st one unknown reason, 2nd rubella, 3rd molar pregnancy. I am conceived my L...
Please Increase it to 50 mcg I will suggest few points. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take plenty of water daily Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 15 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths These all points will help you a lot.
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I am 30 years old. I am married. My last period 20 may. We met only 18 may with Condom bt its break. I thought it's safe period. Bt yet periods not come this month. I hv checked upt 21 june bt its negative. Kindly suggest me some medicine for m.c.or periods .I don't want pregnancy now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
I am 30 years old. I am married. My last period 20 may. We met only 18 may with Condom bt its break. I thought it's s...
Hello usually ovulation does not start after 2 days only. Means if period is over on 20th may & 18th may is around 28 day of cycle. So usually ovulation occurs from 12 to 20 days only. So there is no chance of pregnancy. Just an hormonal imbalance may have cause this. Just take black sesame 3-4 times a day for periods regular. No need to worry do consult thanks.
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