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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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A healthy body is a resource to a healthy mind. If we are not healthy, then we would be unable to perform any activity without help. It is also a known fact that everything is associated with energy. When our body lacks the energy, then the body cannot function at its full potential. So it is important to maintain your health.
But in today’s mechanical life, it has become really difficult to maintain health. Improper food habits, weak immune system, and busy lifestyle, all lead to multiple health problems like stress and other diseases. There are many ways to maintain a good health and can be achieved following some steps.
Follow a good diet
Make healthy habits
Avoid drinking and other habits affecting the body organs
Maintain healthy weight consuming protein enriched food
Avoid overweight that leads to multiple health problems like sugar, blood pressure etc.
Exercise daily to rejuvenate your body muscles and to maintain a healthy body
Limit usage of unwanted tanning creams and sun exposure
Practice safe sex
All the above listed are some measures which should be taken to maintain a healthy and robust health. A healthy body is also associated with a proper metabolism. These will indirectly give you high energy to handle things in life. Always ensure that your diet is loaded with essential nutrients and minerals for an active life. Make sure to have natural and boiled vegetables daily. Along with vegetables, it is highly important to have fruits enriched with proteins and vitamins.
A healthy diet can be maintained in many ways. But it is advisable to consult a doctor for following a proper diet. A healthy body will have a better immune system which protects the body from the attack of different diseases. Having regular exercise is one of the best methods to maintain good health. If you wish to discuss about any specific problem, you can consult a general physician.
My HCG-BETA level is 7.37mIU/ml. I am I pregnant. My FSH is 132 on 2015 my doctor says at that time its menopause.
I'm 28 years old i'm having slight pain in my left breast from last 10 days my periods date was 18 july but till now periods are missing. This pain is cyclic r non cyclic I don't know. Do I go for ecg as its paining left side. And my both cholesterol good and bad are bit high.
I have a lot of problem. 1st is menstrual problem. Heavy bleeding. Hair loss. When I brush my teeth, it's bleeding. Low bp too. Can you help me in this?
I m 25 year old female my uterus shows two live embryos are 7 weeks. Llying in separate sac. But a Cystic mass measuring 52.1mm?38.7mm seen in right adenexa please Tell me right advise. What is best solution? 1. Kiya mujhe normal delivery se children ho sake hai? 22. Cystic mass se mujhe or mere children ko koiy big problem to nahi hai? 3. Agar finally cystic mass ko Operation se nikalna pada to bina kisi lost ke ye ho sake hAi. 4. Cycle mass ko nikalne par main dobara pregnant ho sakti hau? please give me top priority and best advice. Thanks you.
Natural fast food consists of eating fruits, vegetables, milk products, sprouts and sattu. On the contrary, unnatural fast food, also called as junk food, is bad for the health of the heart as it is made up of refined ?bad? carbohydrates and either animal ?bad? fat or trans fats.
Sattu is a grounded roasted powder of soaked pulses and cereals. It is consumed along with fruit slices, gur or milk. Green chili, lemon juice and salt can be added to add flavor.
The commonest form of sattu is grounded roasted black gram or chana. Other common variety is grounded roasted black gram with barley.
Originally, sattu was made of seven Anaja (7 cereals, millets and pulses). The seven ingredients are maize and barley (cereals), black gram, pigeon gram or Arhar, green pea, khesari dal and kulath dal (pulses).
Sattu is a high fiber diet with low sugar producing properties. It is a cooling and refreshing fast food with anti-diabetic and anti?obesity properties.
It is a full breakfast, mid day or lunch meal and contains minerals and vitamins.
Sattu drink can be sweetened by adding gur or honey, sour by adding lemon and salted by adding black or rock salt. Roasting is one of the best forms of cooking. Sattu is both a fast food and a soft drink for the summer but healthy.
The so?called energy drinks available in the market are harmful as they contain three times the caffeine content of coffee or tea.
Last week I got a sonography done as I am not having my periods since 3 months. The reports were normal however it said my uterus wall is heterogeneous. I am worried as to what might be the reason behind this heterogeneous wall of my uterus and how to normalize my periods.
I took primolut N for 7 days in order to get my periods back bt it has been 3 days I didn't get my periods nor I m pregnant please tell me what to do.
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? Is breast cancer inherited? Is greek yogurt healthier than regular yogurt?
I have done sex just before 4 days of my period cycle. Its definitely not to the limits of getting pregnant but we did had it for 10 min. He did not put the sperm inside but do there any need for having any protection pill now for future safety?
We are newly married couple, whenever I had sex with my wife, my wife suffers from lower abdominal pain, even she is on top. Pain is severe & for long time. What should we do?
Hello Doctor, My fiance has an ailment, probably too severe, as her doctors describe it. She has a cyst in her ovary and the doctors have declared that she can never conceive. Is it a fact? Or is there any treatment to this ailment? I would be highly grateful if you would kindly inform me with a positive response. Thanking you,
The growing baby puts pressure on your urine bag (bladder) making you feel like going to the toilet more often. Some of this can't be helped but if the frequency becomes troublesome and disrupts your sleep, then the urine needs to be checked for infection. Urinary infection is extremely common during pregnancy and one must drink plenty of fluids to keep the bladder flushed.
I am 26 years old, Not Married, I have irregular periods and recently got diagnosed with PCOD and Thyroid and my prolactin levels are also a very high. I have consulted a gynecologist, she has prescribed me with Femilon medicine and Folvite medicine and Cabgolin, Femilon for 21 days, where I got my last period on 27th Feb and I have taken femilon medicine from 5th March. I have completed the course of 21 days on 25th March. Still I did not get my period as its almost 4 days I have completed the course. And I ave also used cabgolin for 4 weeks, one tablet every week, and folvite 1 tablet every day. Would like to know when would I get my periods and also would like to know by using these medicines whether it will help me in regularizing my periods.
On the auspicious occasion of makar sankranti I wish all the users a very happy sankranti. With the occasion one food product is associated and that is til (or sesame seeds). Here are some benefits of sesame seeds
1) It acts as antioxidant and has anti inflammatory response.
2) It is rich in magnesium hence good in respiratory ailments
3) It is rich in calcium and hence good for bone health
4) It cut down the bad cholesterol and increases good cholesterol
5) It lowers the bp hence good for patients of hypertension.
6) It support healthy digestive system.
7) It is rich in protein and hence must item for all vegetarians.
Hope you all have wonderful healthy year ahead.
Stay healthy stay updated
Dr. Rama Bhardwaj