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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Is it any side effect of unwanted 72 pills. If if eat it after sex and then after eat medicine I will do sex one more time .is there any chance of pregnancy.
As it is rightly said ‘Nutrition starts at Conception’. Diet plays a vital role in physical and mental development of the child right from the conception. An expectant mother must make sure to follow the right diet.
There is much hyped misconception about following healthy dietary habits during pregnancy for benefit of her little one, but that’s untrue. If a to be mother manages to follow a good and nutritionally adequate diet, it will in fact help her as well to achieve healthy weight gain, comfortable child birth and most importantly helping her body to prepare for post-delivery weight loss. A physically and mentally fit mother makes a happy and active child.
By following a healthy and balanced diet throughout her 9 months and 9 days of pregnancy will immensely benefit her unborn. Inclusion of foods from all the food groups will be an added benefit. The following content will help an expectant mother to make wise choices during her pregnancy, making sure she remains healthy throughout.
- Carbohydrates: Carbohydrates form nearly 55 to 60% of total calorie consumption in Indian diets. They are majorly divided into two types i.e. Simple and Complex variants. A child bearer should opt for the complex carbohydrates in form of wholegrains like whole wheat, bajra, sorghum (jowar), finger millet (ragi / nachni), oats, etc. in her diet as they have higher fiber content with preserved vitamins and minerals. Simple carbohydrates majorly include more of refined products (maida, packaged foods), which should be used in limits or avoided throughout the pregnancy phase, as they do not provide any nourishment.
- Proteins: Proteins are said to be the building blocks of the body, involved in steady metabolism and repair of the damaged tissues, making them an integral part of mother’s and baby’s nourishment. Consuming protein rich foods like eggs, low fat dairy, pulses, yogurts, soy and its products at least 3 to 4 times a day, helps optimise the recommended daily allowance (RDA) intake of protein per day. Vegetarian mothers have to be more careful and be innovative to make sure that their protein consumption is not compromised.
- Fats: Fats play an important role in transporting Fat soluble vitamins A, D, E and K to liver. Fat intake should not be completely discouraged during pregnancy, since it is a concentrated form of energy and is actively involved in hormone making mechanism in the body. Fat intake is important, but within prescribed limits and there should be insistence on inclusion of good fats. Keeping diet restricted in bakery products, fried foods and junk foods will massively help in preventing inappropriate weight gain and also reducing the possibility of potential risk factors during & post pregnancy. Omega 3 fats present in walnuts, flaxseeds, chia seeds, spinach should be taken as it tremendously helps in mental development of the growing baby.
Macronutrients (carbohydrates, proteins and fats) intake through daily allowance will make sure an expectant mum gets her required nutrition. However, nutrients like Iron, calcium, folic acid, B complex vitamins also play a vital role in maintenance of healthy pregnancy. Daily allowance should be met by consuming green leafy vegetables, nuts, fresh fruits, etc.
Apart from getting daily calories allowance, it is equally important to stay hydrated. Water aids digestion, which helps to keep constipation at bay and also helps in maintaining optimal levels of amniotic fluid in the amniotic sac.
Expectant mother should divide her meals in small and frequent portions to combat acidity, bloating which are most common troubles associated with pregnancy. She should highly be motivated to be physically active and get adequate rest as well.
A special attention should be given to keep salt and sugar intake to minimal, as they contribute to unnecessary weight gain and bloating. They are also known to delay the labour process.
Conclusion / Bottom line
Maternal Nutrition plays a vital role in maintaining a healthy and blissful pregnancy. It is highly recommended to seek nutrition advice from a nutrition expert preferably before planning a child as a healthy diet will help in conception as well as during & post pregnancy.
I have 31 days pregnancy should I go for medical abortion or surgical vaccum abortion. Which is safe.
Uterine fibroids, also referred to as uterine myomas) are non-cancerous tumors that grow within the muscle tissue of the uterus. As many as 20% to 50% women between the age group of 18 to 40 suffer from the condition, but not all cases warrant treatment.
It may be as tiny as a coin or it may grow to the size of a watermelon, making people think the lady is 6/7 months pregnant! There may be one big fibroid or several small ones.
Though the exact causes are not known, family history and hormonal imbalances are said to be the main causes for the same.
Types of Uterine Fibroids
The four types are:
- Subserosal Uterine Fibroids: Develops outside the uterus and continues to grow.
- Intramural Uterine Fibroids: The most common type that lead to pregnancy like tummy. They develop within the uterus wall and continue to expand.
- Submucosal Uterine Fibroids: Because these develop within the uterus lining, they are most likely to be the cause of heavy flow during periods.
- Pedunculated Uterine Fibroids: These grow on the inner or outer side of a small stalk connecting to the uterus.
- An enlarged uterus is the most common symptom. It is often mistaken for general weight gain or pregnancy.
- Prolonged and painful menstrual cycle, that is many times irregular.
- Urinary incontinence and constant urge to urinate.
- Pelvic pressure.
- Pressure on the bowels leading to constipation.
- Pain during intercourse.
If you find out that you have fibroids during an examination or if you visit a doctor with any of these symptoms, they will most likely ask for an ultrasound or Magnetic Resonance Imaging (MRI) which will confirm the type of fibroid and the extent of your problem. Treatment includes non-invasive-focused ultrasound surgery.
Treatment with Homeopathy:
One of the best advantages of choosing Homeopathy is that it works without side effects. It addresses the issue rather than the symptom. A surgical procedure mentioned in general treatment does remove the fibroids but there is no guarantee that they won't grow back as the underlying issue of hormonal imbalance remains.
During a clinical study of the effects of Homeopathy on fibroids, 85% patients showed improvement and 48% people had complete fibroid removal.
Treatment: There are medicines in Homeopathy that can treat uterine fibroids, cervical fibroids and help maintain normal hormonal balance in females. If you wish to discuss about any specific problem, you can consult a Homeopath.
A simple, uncomplicated cataract surgery should not take more than 10 minutes to perform. The best part about a cataract surgery is that most people see almost immediate results and improved vision. However, full recovery can take awhile. Each person heals at a different speed but ideally, your eyes should heal completely in a month.
Here are a few tips to help speed up this process and avoid infections and eye injuries:
- Take it easy: Just because the surgery takes a short time is no reason to underestimate its importance. Do not drive on the first day and as far as possible avoid driving for the next few days as well. Do not put any extra pressure on your eyes by bending, lifting weights etc. This will ensure that your stitches do not tear open. Try to avoid excessive sneezing and coughing as this can jerk the lens out of place.
- Protect your eyes: Wearing sunglasses is a good idea after a cataract surgery. This will protect your delicate eyes against dust, wind etc. Avoid using community swimming pools and hot tubs immediately after such a surgery to lower the risk of infections. Avoid rubbing your eyes aggressively. For the first week, keep your face out of the shower so as to avoid feeling the need to press or rub your eyes as well as to protect them from bacteria in the water.
- Lubricate: Your eyes may feel dry and scratchy after a cataract surgery. This is normal and not something to worry about. Your doctor will prescribe eye drops to be taken after the surgery. Use these regularly. Once this is over you may need additional artificial tears or lubricating eye drops. However, do not take these drops without first consulting your doctor. If your eyes are sensitive to the preservatives in bottled eye drops, look for single use ampoules. Ensure that you always wash your hands well before administering the eye drops.
- Keep the eye clean: Though washing your face is avoidable, you must still keep the eye clean. Use cotton and a sterile saline wash for the first few days. You can later replace the saline with cool boiled water.
If you feel any deterioration in your vision, pain or excessive discharge in the operated eye, you must immediately consult your doctor. Seeing sudden flashes of light or floaters in your vision should also not be ignored.