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Dr. Ruksana  - Gynaecologist, Bangalore

Dr. Ruksana

MD - Obstetrics & Gynaecology, MBBS

Gynaecologist, Bangalore

24 Years Experience  ·  0 - 400 at clinic
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Dr. Ruksana MD - Obstetrics & Gynaecology, MBBS Gynaecologist, Bangalore
24 Years Experience  ·  0 - 400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruksana
Dr. Ruksana is a trusted Gynaecologist in Kammanahalli, Bangalore. She has over 24 years of experience as a Gynaecologist. She has done MD - Obstetrics & Gynaecology, MBBS . She is currently practising at Divine Medical Centre in Kammanahalli, Bangalore. Save your time and book an appointment online with Dr. Ruksana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Obstetrics & Gynaecology - Vijayanagara Institute of Medical Sciences (VIMS), Bellary - 2000
MBBS - Kasturba Medical College Mangalore - 1994
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
KMC

Location

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Divine Medical Centre

#4Bm-403,nd Block ,Kammanahalli Main Road. Landmark:-BDA HRBR LayoutBangalore Get Directions
...more

Kinder Women And Children's Center

Hennur Ring Road, Grace Town, Landmark : Near Chrisht Hospital, BangaloreBangalore Get Directions
400 at clinic
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Divine Medical Center - Kammanhalli

No. 4BM-403, Behind Titan World, 4th B Main Rd, HRBR Layout 2nd Block, Kalyan Nagar, Bengaluru, Karnataka 560043 080 2545 1143, BangaloreBangalore Get Directions
0 at clinic
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Ovum Fertility and Women's Health Center

#416, 4th Cross, 2nd Block Landmark : Near BSNL OfficeBangalore Get Directions
400 at clinic
...more

Frontline Heart & Lung Center and Polyclinic

126, Ground Floor, M.M.Road, Frazer Town. Landmark : In front of Rahham's ResturantBangalore Get Directions
300 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, My age is 24 years, I am very thin and during sex very much white liquid coming, so what is there any problems, what should I do, please give me guidance.thanks

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Be normal and enjoy, hv your proper food n time, hv some fresh fruits and dry fruits dont be n tense.
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She may be pregnant and she is my GF. 25 days ago we had, Can we get abortion tablets and eat so that parents do not know.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yes she can get MTP pills kit with instructions written on pack to take the doses if bleeding doesn't stop after ten days, do visit your doctor.
2 people found this helpful
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I had been suffering from irregular period but had some medicine period become normal I also have some allergies and sensitive body nature but last night had unprotected sex with my boyfriend Can I take Ipill? Will it do any harm?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I had been suffering from irregular period but had some medicine period become normal I also have some allergies and ...
If you had sex in fertile period of your periods you have chance of getting pregnancy and may take tablet.
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Does a woman get pregnant if somehow during sexual foreplay. She has been fingered by the male counterpart who had an ejaculation of pre cum 10 mins earlier and had wiped the hand but not washed it? She also has PCOS.

DHMS (Hons.)
Homeopath, Patna
Does a woman get pregnant if somehow during sexual foreplay. She has been fingered by the male counterpart who had an...
Hello, Relax! without semanal ejaculation in vagina pregnancy is seldom so you are safe. Tk, care.
2 people found this helpful
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Can I get abortion done at home? If yes, please suggest some ways for it. Is it safe? How can I confirm that abortion is done completely?

BUMS
Gynaecologist, Mumbai
Abortion at home not safe. There is high risk of pelvic inflammation. N v possibility of incomplete abortion. In such casescu may loss a large amountcof blood.
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Hi, Main pregnant hona chahti ho Isliye app mujhe bateye ke main kay karo mera period date hai 7-2 -2018. Please help me for that.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi, Main pregnant hona chahti ho Isliye app mujhe bateye ke main kay karo mera period date hai 7-2 -2018. Please help...
If you have regular 28-30 days cycle then 18-24th Feb will be your fertile period ,stay in contact with your husband during these days.
2 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Olive Oil

1. Type 2 diabetes
Olive oil diet is rich in monounsaturated fats which helps protect against type 2 diabetes.

2. Obesity
Olive oil can make it easier to control or lose weight due to its high nutrient value.

3. Heart health
Helps slow down heart aging process, antioxidants may offer protection against red blood cells damage.

4. Blood pressure
Taking olive oil on a daily basis can
Help reduce hypertension.

5. Keeps bones healthy
Helps prevent the loss of calcium related to developing osteoporosis during later years.

6. Relieving earache
Olive oil is known as being a natural remedy for earache and for dealing with ear wax.
8 people found this helpful

Hi, i have irregular periods. Sometimes i dnt hv periods for 4 to5months. I have also completed the thearpy regarding thias problem two times. Now what should i do??

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear...go for homoeopathic treatment...because as you undergone other mode of treatment which just gave you temporary result...if possible contact me...08460523004
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Nutrition During Exams

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Nutrition During Exams

What breakfast should be given to your kids before exams?

When you are studying for your finals, good nutrition slides down on the priority list. Eat smart during morning. The idea is to get some protein, calcium, fibre etc. A bowl of cereal with milk and a piece of fruit would do the trick. The best food is banana, blueberries etc for your brain as they are the powerful antioxidants and contain natural sugar which offers clear energy.
You can add scrambled eggs, spinach, bell peppers, brocolli to your meal. The darker the color, the higher the concentration of nutrients.

How much is tea or coffee adivised?

Coffee/tea contains caffeine which is a stimulant. Too much caffeine can interfere in calcium absorption and affects the proper growth. In addition adding cream or sugar can leads to weight gain and cavities. Few sips is no big deal. In children who consume caffein may have some negative cardiovascular and neurological effects like anxiety, insomnia, mood swings, hyperactivity, poor appetite. As caffein is an addictive and addiction in any age is bad especially in childhood. Still if you want to take tea or coffee then I say not more than 150 mg (2 cups) to avoid negative side effects. 

What should kids eat during the preparation to avoid sleep and laziness? 

They shouls eat smaller 5-6 meals in a day rather than going for heavy breakfast, lunch, dinner to avoid sleep and laziness. They should eat smarter to maintain physical and mental energy necessary to study well. Eg iron rich food - meat, cereal, spinach.
Vitamin rich food like whole grain, wheat germ, eggs, nuts etc
Fish and soya are tge brain boosters
Smart snacking can enhance studying. It not only balance the nutrient levels but also keep blood sugar level stable. Eg a small baked potato or sweet potato, a banana etc 
Last but not the least, you have to stay hydrated, as discussed caffein should be kept to a minimum. Better choices include water, fruit juices, milk, antioxidant rich green tea etc.

Good luck for the exams. 

2 people found this helpful

3 Common Eating Disorders that People Develop Unknowingly!

MD, MBBS
Psychiatrist, Delhi
3 Common Eating Disorders that People Develop Unknowingly!

Eating disorders can be defined as conditions that influence your eating behaviour significantly and which may give rise to serious health issues. Eating disorders are associated with behaviours like compulsively counting calories, puking after meals, living on a rigid diet etc. which often leads to a feeling of self-loathing and obsessive thoughts about food and weight.

Here are the three most common eating disorders and the symptoms by which they can be identified.

1. Anorexia nervosa - This disorder is considered to be a mortally dangerous condition in which the body weight reduces drastically. An individual is terrified about gaining weight and can take extreme steps to maintain their weight and shape, often leading to starvation, vomiting and many other health problems.

Common symptoms include:

-Reducing the amount of food to be consumed to cut down the calories
-Exercising beyond capacity to burn calories
-Recurrently monitoring your shape, weight and appearance
-Skipping meals
-Avoiding social gatherings where you will be offered food
-Irregular menstrual cycles in women
-Erectile dysfunction in men

2. Bulimia nervosa - Mostly observed among people in their mid-teens, Bulimia nervosa is a serious type of eating disorder associated with episodes of bingeing and purging with the individual being unable to regulate their eating habits. Moreover, the person suffering from this disease often feels guilty and horror-struck about weight gain and forces himself/herself to vomit.

Normally, people suffering from this condition exhibit the following habits:

-Binge eating
-Use of laxatives or throw up forcibly to get rid of calories
-Feeling exhausted and guilty
-Experiencing irregularity in their menstrual cycles
-The inability to maintain normal weight, in spite of trying to eliminate calories

3. Binge-eating disorder - This disorder is characterised by overeating, eating even when you don't feel hungry and continuing to eat even after feeling full. People suffering from this disorder cultivate a feeling of guilt inside them for overeating but do not try to nullify its effect by vomiting or exercising intensely. Some of the most prominent symptoms of this disorder include:

-Eating alone to hide the embarrassment caused due to overeating
-Eating quicker than normal people
-Being overweight
-Binge eating at minimum one instance every week

Related Tip: Eating disorders - What do they even mean? And what are its causes? 

3544 people found this helpful
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