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Dr. Rudresh

Homeopath, Bangalore

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Dr. Rudresh Homeopath, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rudresh
Dr. Rudresh is one of the best Homeopaths in Basavanagudi, Bangalore. You can meet Dr. Rudresh personally at Ashwini Homoeo Clinic in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Rudresh on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir, I'm very fit person, but I need more time for my partner on the bed, and that's not happening, I fall out soon, please suggest me and please give all information about this, for it. I'm very thankful to you sir,

BHMS
Homeopath, Secunderabad
Sir, I'm very fit person, but I need more time for my partner on the bed, and that's not happening, I fall out soon, ...
Stress​ and anxiety is commonly found to be the reason. The stress of being perfect all the times is a wrong attitude and leads to the frustration. Most the people learn it through patience and a good caring attitude. Spending good quality time with your spouse will boost the confidence and relax the mind. Learn more about sexual health and healthy lifestyle from the internet and implement the good habits for both the partners.
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Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in the evening. Can you please recommend the diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Self Monitoring of Blood Glucose - SMBG Chart

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Self Monitoring of Blood Glucose - SMBG Chart

Self-monitoring of blood glucose (smbg) is very crucial for those diabetics who are on insulin or on certain oral anti-diabetic drugs which can cause hypoglycemia. To achieve best glycemic control it is essential to know how your daily blood glucose levels are fluctuating in an entire day.

It is easier for a diabetes specialist to adjust drugs or to adjust insulin dose if good smbg record is maintained by the patient.

Normally we check fasting and 2 hr post prandial blood sugar levels in the lab for routine follow-up. There is a bright chance of sugar excursions in the other post meal readings which get unnoticed. Even in case of hba1c or glycated hemoglobin test we get an average result of blood glucose of last 3 months.

In practice, I have seen several patients who had to fast and post prandial blood glucose lab tests in the normal range but hba1c levels below 7 is not achieved because they might have high blood sugars in other post meals which have got unnoticed.

To achieve the best blood glycemic control it is important to control blood sugar levels within normal limits during the entire day and not just fasting or post breakfast levels.

Interpretation of smbg chart:

In the above image of smbg chart, I have mentioned 7 point charting system where you can fill your blood glucometer readings which you take on several spots in an entire day.

Seven points includes:


    Fasting or before breakfast reading
    2 hrs after breakfast
    Before lunch
    2 hrs after lunch
    Before dinner
    2 hrs after dinner or bedtime
    At mid night 3.00 am


This seven point smbg charting approximately covers entire day glucose fluctuations to some extent (of course not as accurate as cgms).

I have also mentioned a comment column in the above smbg chart where you can note down change in food or change in insulin dose or any other changes that you have made which probably caused unusual readings like for example if hypoglycemia occurs at before lunch reading and you have skipped breakfast or had very little snack at breakfast you can mention that.

You do not need to check daily all the 7 points, you can check any one or 2 points randomly depending upon your sugar control.

More uncontrolled blood sugars require more frequent smbg glucometer monitoring.

Monitoring of blood glucose at home in case of diabetic pregnancy or gestational diabetes is also important where frequent monitoring and smbg charting of glucometer readings helps a lot to the patient.

I hope this article will help you to control your blood sugar levels more efficiently.

If you find that some of the post-meal or pre-meal readings are high or low, please consult your diabetologist with smbg chart to adjust your medication or insulin dosage.

If you like my article please share it with your friends and family.

Awareness is prevention!
 

58 people found this helpful

I had sex with my boyfriend on 20 may n my menstruation date is also 20. But this time I dnt hv my periods till now. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my boyfriend on 20 may n my menstruation date is also 20. But this time I dnt hv my periods till now. ...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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I am short tempered even though it is a small problems. Can any you help me to over come it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax," "calm down" or "take it easy." Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.
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I am 25years old and I am suffering from cold and severe headache since last couple of days. Did not have anything cold neither got wet in rain. Nose blocked, throat pain and continuous sneezing. Please suggest some medication. Had taken crocin advanced yesterday i. E 5th August, 2015 night after dinner.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I am 25years old and I am suffering from cold and severe headache since last couple of days. Did not have anything co...
It is not something you ate. It is a viral infection that you might have contracted from someone else.
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I am very slim. I want to gain a weight please help me. Give me some tips about weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very slim. I want to gain a weight please help me. Give me some tips about weight gain.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Lybrate | Dr Shyam Sangoram speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist,
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Lybrate | Dr Shyam Sangoram speaks on IMPORTANCE OF TREATING ACNE EARLY 

1 person found this helpful

While I urinate sometimes my urine flow is weak other time it is absolutely normal. Specially when I wake up in the morning. And sometimes when I terminate my urination few drops dribble downwards. Nor always but sometimes. I don't wake up in the night to urinate. Do I have any prostate problems? I am just 22 years old. I have done urine test. It's normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
While I urinate sometimes my urine flow is weak other time it is absolutely normal. Specially when I wake up in the m...
A burning sensation with urination can be caused by infectious (including sexually transmitted infections, or STDs such as chlamydia and gonorrhea) and noninfectious conditions, but it is most commonly due to bacterial infection of the urinary tract affecting the bladder drink lot's of water if feeling painful then see to your doctor
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Hello doctors I have cough for about 3 weeks and i'm making lot of mucus in my sputum and color of sputum is yellowish and greenish.

BHMS
Homeopath, Lucknow
u should avoid icecream, fast food, fatty spicy food, cold drinks. take Kali mur 6x/ qid. hepar sulp 30/qid. sticta pul 200/ od / 3 dose.if continue then go for blood test -Hb,TLC,DLC.ESR X-ray chestPA view.
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I am suffering for fever and please give me a treat ment for my disease and I am very fevered.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering for fever and please give me a treat ment for my disease and I am very fevered.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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I heard that lasik surgery is very dangerous and it might completely destroy the eye sight and there are many side effects?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I heard that lasik surgery is very dangerous and it might completely destroy the eye sight and there are many side ef...
Hello 1. Lasik is best way to get rid of glasses 2. Lasik is very safe 3. Chances of vision loss after lasik is 0.0001% this occurs due to infection in most cases so don't think much n go for lasik.
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I want to know information about conjunctivitis because i am suffering form this disease since 2 days and I also want to know information about its cure and precautions. And also some medicines advice. Please contact me as soon as possible sir because i am suffering alot from this disease. Thank you.

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine aconite and belledona in 30 potency 6 globules four times a day 15 min after meal for 2 weeks and also use 3 drops of homoeopathy cineraria maritima schwabe eye drops 3 to 4 times a day and keep wearing glasses.
2 people found this helpful
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I aged 47 years have complaint of high cholesterol and high bp, please suggest ayurveda treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I aged 47 years have complaint of high cholesterol and high bp, please suggest ayurveda treatment.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am suffering from chronic depression from my child hood. Is there any cure for this? Medicines having side affects like impotency, gastric problem.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am suffering from chronic depression from my child hood. Is there any cure for this? Medicines having side affects ...
Medicines are having side effects. In compulsory situation only we go for medicine. Up to that you are not go medicine it is good. There is a curability with psychotherapy, psychological counselling, cognitive behaviour modification therapy, relaxation therapy. Better to consult a good psychologist in hyderabad. Or please come to vijayawada I will help to you. Psychological counselling there is no side effects. It helps to modify your personality. It improves your life style management. It is always good to you. But the expert in psychology is needed very much. Do not be alone. Better to share your feelings and problems to your close friends and family members. Be sociable all the time. Be positive. Do not think too much about the depression. Today everyone is under depression. In this case no need of any medicine. So better to take the help of the good psychologist. Ok all the best.
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Healthy eyes for kids

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Healthy eyes for kids
Healthy eyes for kids
Children who were addicted to gadgets get children to play outdoors for an hour. Research studies in Singapore and in China found that children who played outdoors for an hour a day had fewer incidence of myopia compared to children who spent their time indoors with gadgets
64 people found this helpful

I am 22 years male having a lean body but im healthier. Can you please suggest me to gain weight and body. My daily diet consists of rice and dal. Should I have to change diet? Or any market products such as build up powders, tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years male having a lean body but im healthier. Can you please suggest me to gain weight and body. My daily d...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hi I am 48 years old male. 3 Years back I was operated for Sinus , Off late since last year I am getting High fever and sinus pain in every seasonal change. I have to use Antibiotics along with antihistamines for 2 weeks Shall I get complete cure/ healing of my sinus permanently. Pl advice.

BHMS
Homeopath, Raebareli
Please note that you need proper homeopathic medicines for your condition. Take ammon carb 30 - twice daily for next 2 weeks
1 person found this helpful
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I am suffering with hair fall problem pls suggest me any medicine or oil that's for hair can regrow.

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
I am suffering with hair fall problem
pls suggest me any medicine or oil that's for hair can regrow.
Hello, everyone loses hair. It is normal to lose about 50-100 hairs every day. If you see bald patches or lots of thinning, you may be experiencing hair loss. There are many causes of hair loss. Women may notice hair loss after giving birth. People under a lot of stress can see noticeable hair loss. Some diseases and medical treatments can cause hair loss. The most common cause of hair loss is a medical condition called hereditary hair loss.
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I m getting loose motion from past 2 days. N I m taking medicines but there's no effect. It's watery n frequent. It's can't even drink water. Pls suggest me something to stop it asap.

MBBS, cc USG
General Physician, Gurgaon
Tell me name of medicine you are taking? I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management
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