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Dr. Rudra Bhai

Gynaecologist, Bangalore

300 at clinic
Dr. Rudra Bhai Gynaecologist, Bangalore
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rudra Bhai
Dr. Rudra Bhai is a popular Gynaecologist in Ramamurthy Nagar, Bangalore. He is currently associated with Suraksha Nursing Home in Ramamurthy Nagar, Bangalore. Book an appointment online with Dr. Rudra Bhai on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9,1st A Cross,T C Palya Main Road,2nd Block,Akshayanagar,Ramurthy Nagar. Landmark: Near Khosys HospitalBangalore Get Directions
300 at clinic
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I have 4 months child but I and my husband was together last night onces only but I'm getting fear again I will get pregnancy right now I'm not interested and I am not getting milk pls give suggestions have drink the papaya juice it's right or not.

MD
Gynaecologist, Mumbai
If you are feeding the baby the chances are few but not none hence do the follwing pl take cerazette I tabdaily for 21 days this will not innterfere with lactation and provide safe contraceptiod pl take lacrtare tab twice daily for 1mth this will improve breast milk.
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Can irregular periods cause due to decrease in blood ?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Can irregular periods cause due to decrease in blood ?
Yes , you r right. Lack of heamoglobin i. E. Anaemia can cause irregular periods. Second factor is hormonal imbalance.
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My sister who is 26 years old doesn't got periods till 34 days. Now what should she do. Any precaution and medicine. She is unmarried.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My sister who is 26 years old doesn't got periods till 34 days. Now what should she do. Any precaution and medicine. ...
If she is sexually active she should do urine pregnancy test. If not she can wait still for few days then if required to meet Gynecologist.
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I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
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Hi! I m 18 years old and female. In the month of December I hade my periods but it was not normal means the about of blood flowed out each time, this time was not that same quantity. It was very less n had it for only 2days n s years stopped. N its January n still not got my periods. What should I do? Please help me out.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi! I m 18 years old and female. In the month of December I hade my periods but it was not normal means the about of ...
Control weight. Check hormone levels by blood tests. Get USG done to note any problems inside uterus. consult gynecologist and treat the underlying cause
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Mene apne bf ke sath 13 ako sex kiya fir mujhe harh baar ki trh same flow me periods hogye or tab ab tk mene kuchni kiya par periods bht kam horhe h abki bar me bht tension me hu please help?

DHMS (Hons.)
Homeopath, Patna
Mene apne bf ke sath 13 ako sex kiya fir mujhe harh baar ki trh same flow me periods hogye or tab ab tk mene kuchni k...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Top Rich Probiotic

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Rich Probiotic

Top rich probiotic foods and its benefits

Probiotics are live microorganisms, that when administered in adequate amounts, confer a health benefit on the host.

Through the years, many other definitions have been suggested, but this definition is most broadly accepted in the scientific community.

Why probiotics?
Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotic microbes.


Research has suggested that probiotic bacteria can:
Improve digestive functionreduce diarrhea associated with antibiotic therapyhelp reduce the risk of certain acute common infectious diseasesimprove tolerance to lactoseenhance immune functionreduce crying time in colicky babiessome studies also report that certain probiotics can play a role in reducing the development of allergy in children, decrease helicobacter pylori colonization of the stomach and manage relapse of some inflammatory bowel conditions.

Here are some top rich probiotic foods and its benefits:-

1. Yogurt

One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat's milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus. Goat's milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrup, artificial sweeteners and artificial flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.

2. Kefir

Similar to yogurt, this fermented dairy product is a unique combination of goat's milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.

3. Sauerkraut

Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins b, a, e and c.

4. Dark chocolate

Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.

5. Microalgae

This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.

6. Miso soup

Miso is one the main-stays of traditional japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.

Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.

7. Pickles

Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here's a great set of instructions for making your own probiotic-rich dill pickles.

8. Tempeh

A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin b12, this vegetarian food can be sauteed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.

9. Kimchi

An asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in korea. Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins a, c, b1 and b2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.

10. Kombucha tea

Kombucha is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.

Thanks for reading health article about top rich probiotic foods and its benefits, kindly share this with your near dear.

6 people found this helpful

What are the causes and precaution methods for irregular periods.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
What are the causes and precaution methods for irregular periods.
The usual cause for young women is pcos, obesity/overweight; hormonal disturbances like thyroid problems and irregular intake of hormonal pills. Rarer causes include uterine polyps or ovarian cysts. Treatment depends on the cause.
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hormonal imbalance may b the cause of delayed periods in absence of pregnancy. What home remedies I should perform while waiting for it naturally.

BHMS
Homeopath, Faridabad
hormonal imbalance may b the cause of delayed periods in absence of pregnancy. What home remedies I should perform wh...
Hello, follow these home remedies to get your periods regularly. 1. Tomato is also very helpful in curing this ailment. All you need to do is consume two to three glasses of tomato juice on daily basis. This will prove to be very effective for blood circulation. This is one of the most effective home remedies for absence of menstruation. 2.Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. Extract fresh aloe vera gel from an aloe leaf. Mix in one teaspoon of honey. Consume it daily before having your breakfast. Follow this remedy for about three months. Please do not use this remedy during your periods.
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Why does menstruation occur and what could be the reasons for adopting contraceptive method?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Why does menstruation occur and what could be the reasons for adopting contraceptive method?
Every cycle there are hormonal changes to prepare woman for pregnancy. When pregnancy does not occur, lining of uterus is shed off that is menstruation. Contraceptives are to avoid unwanted pregnancy as pregnancy can occur in any cycle if intercourse happens without contraception.
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Hi, I am a 19 year old male, I nd my girlfriend had protected sex on the most fertile day of the month, we did do some foreplay after the intercourse, that we did some kissing nd fingering etc, can it be possible that my sperm got touched on her vagina by mistake while fingering. As now its been 14 days since we hav had that intercourse nd now she is showing signs of pregnancy, like, headache, vomiting feeling (did not vomit yet), backache, pain on the breasts, darkened nipples (not the areola), itching inside the vagina, increased appetite, stomach aches at times. We r really confused on what it cud be, what could be the possible reason fr all these signs. How can we stop it. We do not want any family involvement, please help us to get out of it. We want to sort it out at the earliest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi, I am a 19 year old male, I nd my girlfriend had protected sex on the most fertile day of the month, we did do som...
You say you had protected sex with your girl friend and then indulged in post sex finger play. I assume that by protected you mean, youw ere wearing a condom. It is possible that at sex the condom is broken and it may have leaked. But very few realise this. After removal of the condom, no one checks for the condom to be intact. If you have removed the condom by your hands and used the same to do the finger play, it is possible that some semen that have coated your finger and have made her pregnant. But from the text you have sent there is no mention of having done a pregnancy test. Symptoms similar to pregnancy often occur in girls before menses, so one cannot rely on just the symptoms to diagnose pregnancy. Best would be to do a urine pregnancy test in a lab using the first sample of urine passed by the girl in the morning. If it comes positive, she is pregnant and you will have to seek help of a gyenc to do the needful but if negative, she may not be pregnant and wait of a few days may show her menses. If menses do not come, she may need to check the urine again 15 days after the expected date of menses. The first step would be to stop worrying if you are sure that the condom had not broken, and to do the urine pregnancy test.
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I am 27 weeks pregnant for a mucoid discharge I am on progesteron 100mg bid,& devudilan 10mg/day from 10 days, now i am alright but suffering from sensitive and swollen gums from 2 days is it due to the effect of medicine? shall I continue them or stop? still 5 days course remaining.

BDS, MDS Prosthodontics
Dentist, Mumbai
You have typical case of pregnancy gingivitis. Please get scaling done with proper sterilized instruments.
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Water melon and cotton cheese salad

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water melon and cotton cheese salad
Water melon and cotton cheese salad
Water melon is a refreshing summer fruit which can ward off sweet cravings, rich in vitamin a a veritable tonic for skin. It reduces inflammation in the body and can help reduce water retention and muscle soreness. Cottage cheese is a healthy option that can improve satiety muscle gain and fat loss
69 people found this helpful

I have done BHCG test the result came 1.77 mIu/ml. And it was also noted that sample highly lipemic what does it mean? Will it affects my HCG result?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have done BHCG test the result came 1.77 mIu/ml. And it was also noted that sample highly lipemic what does it mean...
Test is negative. Either it is too early & conception has not occured because it is 20 mlu/ml just after conception on around 14 days or a few days later, levels rapidly keep rising with time as pregnancy progresses till urine starts excreting hcg hormones to be detected on a strip after 2 days of due date. Anyway better collect a container from the lab, if it is to be tested at home. Do share the good news with us.
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Hello madam I had a sex with my wife on 13 february and she do not have any period we checked with preganews two times but I show always negative then I gave my wife a pill after 1 month and 23 days of sex after giving it show got periods but the period is only for one day after one day period had stopped but 2 or 3 after she found yellow spot in morning. So madam tell me about yellow spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello madam I had a sex with my wife on 13 february and she do not have any period we checked with preganews two time...
Your wife is not pregnant and sometimes after taking such pills, bleeding do occur after 3-4 days and these yellow spots can be those of incomplete oozing of blood-just wait for few more days, she will soon get her regular periods---------------
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Used to take contraceptive pill for last two years. Recently stopped completely from March 2016. Period is getting delayed like 8-9 days since March 2016. Is it something related to stopping pill?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Used to take contraceptive pill for last two years. Recently stopped completely from March 2016. Period is getting de...
Ovulatoty cycles may take 3-6 months to get re established. Hence some form of menstrual disturbances are expected on stopping contraceptive pills. For more details consult a gynaecologist for queries and treatments.
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Living healthy life

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Unfortunately, we live in a world today where we value wealth a whole lot more than health. Even so, take small daily steps towards your health and don't feel guilty taking time off from work to eat better and exercise. It would be pretty tough to enjoy your wealth if you have illness and injury weighing you down, don't you think?
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If menstrual cycle is repeated after 30 days and periods comes on 26 julv then what is the best period for 100% safe sex!

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
If menstrual cycle is repeated after 30 days and periods comes on 26 julv then what is the best period for 100% safe ...
Hello, the safe period is from day 2 to day 10 and then day 22 till menses arrive in a 30 days cycle.
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Hi doctor I am Suffering from unexplained infertility since 5 years. And put on weight also. Please help me out Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
I am Suffering from unexplained infertility since 5 years. And put on weight also. Please help me out
Thank...
If you have put on weight that means you r most probably suffering from pcod, which can be diagnosed with ultrasound and fsh, lh test. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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I am a working woman and I have completed 4 months of pregnancy. Its my first pregnancy and my weight is 48 kg, age 28 years. As I am a working woman, and long hours duty, lot of office work stress nd now its very difficult for me to balance both office and home. Due to travelling and work stress, I feel so much tiredness and do not have so much time to care myself. What should I do and to take care of myself in these days. What should be the right diet chart for me to be healthy. Kindly suggest.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am a working woman and I have completed 4 months of pregnancy. Its my first pregnancy and my weight is 48 kg, age 2...
Dear lybrate-user, many working women get pregnant and deliver normally. I personally performed Caesarean section one day prior to my delivery so donot get worried. Take enough rest at home. Eat plenty of proteins nuts fruits. Avoid eating outside. Let your colleague cooperate and give a helping hand at work and at home take help from your family. Check your haemoglobin your Vit D3 level and take iron Vit cal and Vit D.
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