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Ruchi Sharma

Dt. Ruchi Sharma

Dietitian/Nutritionist8 Years Exp.
BSc, MSC - Home Science
₹ 500 at clinic
500 online

Daily Diet

Cambridge garden
Consultation Fee: ₹ 500
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed more

Doctor Information


  • Dietitian/Nutritionist

Other treatment areas

  • Dietitian/ Nutritionist
  • Ayurveda
  • Multi Speciality


  • BSc , Jai Narain Vyas University, Jodhpur , 2016
  • MSC - Home Science , Jai Narain Vyas University, Jodhpur , 2018

Past Experience

  • Intern Dietician at AIIMS Delhi
  • Dietician at Lok Sewa Hospital Medical and Research Centre Jodhpur
  • Dietician at Fortis Escort Hospital Jaipur
  • Dietician at EHCC Hospital jaipur
  • Dietician at Daily Diet

Clinic Location

Cambridge garden

Clinic of Dr. Ruchi

Clinic's NameFees
Daily Diet500
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Daily Diet

Cambridge garden
₹ 500 at clinic
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Read what people are saying about Dt. Ruchi Sharma

Question and Answers


Sagar Rathore

male • 20 Year Old • Feb 17, 2024 • Abohar

Hey doctors, I am 20 years old and my weight is 80 kg. So I want to lose weight clove cinnamon or cumin I use it on an empty stomach with 1 cup of hot water. So will it more

Ruchi Sharma

2 months ago

Hello yes these things may help you to increase metabolism but not exactly reduce weight. You have to follow a holistic approach for good results.


Calvin Lyngdoh

male • 23 Year Old • Feb 14, 2024 • Shillong

I have silent aspiration, and the aspirated food and liquid is rotting inside my lungs. Can it lead to necrosis?

Ruchi Sharma

2 months ago

Hello your condition may lead to aspiration pneumonia which could become very complicated. To avoid this type of situation you need to take care of your lungs as well as full answer



male • 44 Year Old • Feb 07, 2024 • bandipur

I have chest infection for the last 15 days and I am taking medicine I want to ask what not to eat (food) and what to eat.

Ruchi Sharma

2 months ago

Hello lybrate-user take steam twice a day and use kadha. Ginger+ tulsi+ ajwayan+ long+ black pepper+ lemon+ mulethi in your diet. Cook your food with sesame oil, use shi full answer


Shalini Jaiswal

female • 49 Year Old • Feb 07, 2024 • Kolkata

Fresh date is a dry fruit or fresh fruit. How much dates an adult can eat in a day?

Ruchi Sharma

2 months ago

Hello a fresh date is a fruit and when it is dried, it is used as a dry fruit. 2-3 dates good for an individual without any health issues.



male • 21 Year Old • Jan 29, 2024 • Patna

I am very depressed with my weight gaining journey. I am eating a lot of things but my weight is still same. I joined gym also for 2 month but did not get any minor chan more

Ruchi Sharma

2 months ago

Hello, I am a dietician ruchi. There are multiple reasons you are not gaining weight like diet according to exercise, hereditary, food distribution stress level etc. You full answer