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Dr. Ruchi Gupta  - Psychiatrist, Bangalore

Dr. Ruchi Gupta

MBBS, DPM - Diploma in Psychiatric Medicine

Psychiatrist, Bangalore

18 Years Experience  ·  500 at clinic
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Dr. Ruchi Gupta MBBS, DPM - Diploma in Psychiatric Medicine Psychiatrist, Bangalore
18 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a trusted Psychiatrist in Wilson Garden, Bangalore. She has had many happy patients in her 18 years of journey as a Psychiatrist. She is a qualified MBBS, DPM - Diploma in Psychiatric Medicine . You can meet Dr. Ruchi Gupta personally at Abhaya Hospital in Wilson Garden, Bangalore. You can book an instant appointment online with Dr. Ruchi Gupta on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS) - 2000
DPM - Diploma in Psychiatric Medicine - JJM Medical College - 2004
Professional Memberships
Indian Psychiatric Society
Karnataka Medical Council

Location

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Abhaya Hospital

#17, Dr M H Mariagowda Road, Hosur Main Road, Wilson Garden. Landmark: Near Brand Factory ShowroomBangalore Get Directions
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Pratyasha Clinic

#G2, Angel Arcade, 10th Cross, Kaggadasapura, BangaloreBangalore Get Directions
500 at clinic
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Abhaya Hospital

#17, Dr M.H. Marigowda Road, Hosur Road Landmark : Opposite To 9th Cross Bus StopBangalore Get Directions
500 at clinic
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Santhosh Hospital

#48, Park View, Ground Floor, No.40 Kings Road, Landmark : Opposite Colds Park, BangaloreBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am losing concentration on my studies what is the reason? How can I keep concentration on my studies?

BHMS
Homeopath, Thane
Hi, Take Kali phos 6X(SBL) 4tabs to be chewed twice a day for 1mth Take adequate sleep.Do some meditation and pranayam.
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I have a history of chronic migraine and chiari malformation type one and have had a non stop head for the past 11 years. May of 2012 I had chiari decompression surgery, which did not help the headaches but was a successful surgery. I am currently experiencing a different kind of pain in addition to my normal daily pain.

MBBS, cc USG
General Physician, Gurgaon
I have a history of chronic migraine and chiari malformation type one and have had a non stop head for the past 11 ye...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Neurosurgeon for further management
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Since days I am frustrated of making communication with people. I don't have many friends. It's like I want to speak more and more but I don't know how to speak with people. Or I become blank when I have to speak in public.

MBBS
General Physician, Mumbai
Since days I am frustrated of making communication with people. I don't have many friends. It's like I want to speak ...
I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and we will have to increase your self confidence
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Hi I am undegoing from the condition like heartbroken or I overthink everything wholeday. I need to know how I can overcome this?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You seem to be going through depression. You need to seek help for it. Kindly see a psychologist or psychiatrist for the same.
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How should we consume nicotex chewngum to get rid of addiction of cigrate? And if you are having any other substitute for the same to get rid off it will be appreciable on your part. Thank You.

C.S.C, D.C.H, M.B.B.S
General Physician,
Yu can chew it when feeling like smoking and meditation and yoga will also help . Nikorette is a substitute
1 person found this helpful
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My sister suffered epilepsy about 4 years ago. She is 17 years old. When the problem start it was fearful, cut her tounge, out of since. We are worried about this mater. I am bangladeshi. I want to take her in kolkata. Please give information.

MBBS, cc USG
General Physician, Gurgaon
Hello, Had you consulted any Doctor? Is CT scan/ EEG was done? can cause of seizure was detected ? I want to tell you that medicine as advised by your Doctor need to be taken regularly and must not missed dose even for single day You need to Consult Good Neurologist, i can guide you further
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My mother 82 years, has been diagnosed with Parkinsynosis after trial and error from several physicians and surgeons who first treated her for NPH for around 3 years, and also for bi-polar disease for about a decade. She seems to be on the path of recovery as far as the Parkinson's disease is concerned. But she has movement problems is not able to stand on her feet/legs and needs to be lifted. She also has problems with her back. We have been advised to give her Neuro-physiotherapist support. Kindly advise.

MBBS, DPM
Psychiatrist, Bangalore
My mother 82 years, has been diagnosed with Parkinsynosis after trial and error from several physicians and surgeons ...
Dear Shanta, At this ripe age, your mother needs physiotherapy more than any diagnosis and treatment. Try and reduce your or any other caretakers burden. You can plan for a home nursing aid to help you out of burn out. There are many old age aids in the market like special beds, commodes and walkers. Try out the ones those will be useful.
1 person found this helpful
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I hav tension of studied always ,wats the best medicine for to keep the tension aside? Plg answer me, I need help plg plg, I will be thank full to you.

MBBS
General Physician, Mumbai
I hav tension of studied always ,wats the best medicine for to keep the tension aside? Plg answer me, I need help plg...
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
3 people found this helpful
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Suffering from throat pain. I have smoking habit. But I don't think it's bcoz of it. Please confirm it.

MBBS, DPM
Psychiatrist, Bangalore
Suffering from throat pain. I have smoking habit. But I don't think it's bcoz of it. Please confirm it.
It may be due to smoking. It may not be due to smoking, as you think. But stopping smoking has many health benefits. Do you agree, Mahesh.
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How can I increase my memory. I forget things after some time. Please suggest me.

MBBS
General Physician, Mumbai
Drinking hot milk of cow every night before sleep and taking dairy products like paneer , yoghurt in foods with control in quantity , is best way to improve memory and clarity of thinking
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My father is addicted to. Alcohol and his liver is quite damaged. What are the possible ways, by which he can leave his addiction. I also want to order a breathlyser to check him, what would be the appropriate company to order it.

MBBS, DPM
Psychiatrist, Bangalore
My father is addicted to. Alcohol and his liver is quite damaged. What are the possible ways, by which he can leave h...
Dear lybrate-user, motivational enhancement therapy for 12 weeks is helpful. It is a weekly therapy - can be done by anyone who has specialised in addiction treatment. Many clinical psychologist, social workers, alternate medical specialists, general practitioners, counsellors are trained by nimhans for 1 month in house training or in weekly virtual classrooms. They are given certificates. You can approach anyone with such certification. Checking on breathanalyser gives only the 1-2 hours of alcohol use. Mainly helpful for police persons to find out drunken driving. There are other blood and liver tests (ggt, sgot and sgpt ratio) which give an indication of longer use. They are for legal, diagnostic and research purposes. As a daughter, why do you do that for your dad. You are not going to police him. You are going to help him come out of his addiction. Please play that role. Start with improving his liver function so that he can eat well and digest his food.
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How to increase concentration in studies I am facing problem of concentration I can't even concentrate in class room. Help me doc please am an engineering student. M.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful
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From last 4 yrs, my stomach feel start anxious about something and it heads towards my heart and I feel like I can die at any moment because of heart attack or loss of breath. I always suffered back ache and neck ache. When I do certain exercises of breathing, I always feel breathlessness with shivering of hands and legs. When I rolled down my head exercise, I started feeling fainting and also fainting normally. I always fear of heights, snakes etc and when I heard a sound, my mind alerted me very fast and heartbeats started rapidly. Due to this, I also feel to commit suicide as no way of getting out of this. Excitement also leads me into rapid heartbeat. All the time, I feel tired and lonely. Also I feel difficulty in removing negativity and memory loss is quite regular. Is their any medication or some test or any special concern. Kindly help me out.

Masters in Clinical Psychology
Psychologist, Lucknow
From last 4 yrs, my stomach feel start anxious about something and it heads towards my heart and I feel like I can di...
Hi lybrate-user, it seems you are suffering from panic anxiety. There are not tests for this since its entirely due to brain acitvity and no deformity. Its an anxiety disorder and sure shot curable. It has two modes of treatment first is medication for which you should visit a good psychiatrist second in case of anxiety and dissociation ((fainting)) psychotherapy helps a lot where in you will be taught to manage your anxiety through exercises and be master of your mind for which you can consult with me or any other psychologist. Do not worry suicide is not option, when medical attention is available to you. All the best. Seek treatment asap.
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My mood is changing .Sometimes I am becoming happy sometimes depressed. Lam using medicine arpizol10cilentra10.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
My mood is changing .Sometimes I am becoming happy sometimes depressed. Lam using medicine arpizol10cilentra10.
Hello lybrate-user. Mood swings occur due many reasons. Firstly we have to differentiate whether you have mood swing for a reason or not. If it's without reason then you will require counseling. You can consult us privately for counseling and medicinal treatment.
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I am 32 old unmarried. I think I am in depression My father left us since 7 yrs. I hadn't talk or see in this period of time. I am a porn addict guy & masturbate daily. I am also sometimes consume alcohol. But not wanting to do such bad habits. I can't sleep because of loneliness I woke up at 4 am or 2 am daily since 18 months, always live in room with close door doesn't go outside. I am fond of games & I played them oftentimes I have not willing to eat food also even I miss my lunch or dinner sometime without any reason. My weight is only 45 kg. Now I am wanting to get married but afraid that I am a mental disorder person. I have no friends, relatives who guide me for anything. I was working on a company since 5 years but my ex Company's employees harassing me day by day they literally exploiting me So I quit my job last month and now I am jobless. I can't concentrate on anything whenever I willing to do good things my negativity stop me. I doesn't want to do any bad things. Sometimes I think of suicide but due to my Mom & young sister I responsibilities & I am not a coward. I doesn't go to any doctor often help the people when they needed me but no-one help me when I need. I am not think I am in depression. Is I? I am wanting to get rid of my problems. I believe one day I smile with my natural happiness.

MBBS, DPM
Psychiatrist, Bangalore
I am 32 old unmarried. I think I am in depression My father left us since 7 yrs. I hadn't talk or see in this period ...
Dear lybrate-user, You seem to be having many symptoms of a serious mental disorder. Of course it will be treatable if diagnosed properly. Please don't get married without treatment. It will add to your burden. With treatment you can find a job and you will not feel others are exploiting you. Please take your mother along to a psychiatrist to give further information to diagnose you. She may help you to co operate with treatment.
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Sir / ma'am I am a student age 22. M not able to remember things. I learn it several times but unfortunately forget it somehow within an hour. This is not the case of studies only. Many a times I use to fight with my friend and during the fight after a while I forget the reason on which I was fighting. I don't remember things at all. I also get severe headache when I talk with someone on phone or take some pressure or even roam in sun. And this is happening almost everyday. When my headache is uncontrollable I eat saridon. The headache becomes so severe sometimes that it is uncontrollable and I wish to throw a hammer on my head. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
To improve your memory :- Give your brain a workout by solving puzzles. Don't skip the physical exercise. Get your 7 hours of sleep. Make time for friends. Keep stress in check by yoga and meditation. Have a laugh. Eat a brain-boosting diet like Almonds, fruits and high protein diet. Identify and treat health problems. Take practical steps to support learning and memory. Avoid multitasking. Get your blood pressure checked and revert.
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I am suffering from anxiety. What should I do .tell me the solution of this problem.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I am suffering from anxiety. What should I do .tell me the solution of this problem.
Identify cause and the sequence of events in the head. How you build on your fear. Retrospect! Go to cause not symptom.
2 people found this helpful
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I am given medicines for schizophrenia though I feel I do not belong to that category. What to do, they are also increasing the dosage of Amisulpride to check the maximum limit of 400 mg *twice a day. How can I get rid of the doctor's treatment for a non-entity and be free from Medicines?

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
Hi lybrate-user, it's the doctor who decides which category you belong to, they know it better. So if he has prescribed medicines for you, you should take it first and when it's under control you can go for therapy sessions.
1 person found this helpful
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My son is not getting success in his studies. He was admitted in Thapar college in Patiala in Electrical Engineering in 2013, however he was interested in Mechanical Engineering. The seats at the time his admission were filled there was no seat. He wanted to study Mechatroncis but we advised not to take being a new branch. He himself changed from electrical to Computer. In Dec 2013 he discontinued and came back home to study for entrance exam 2014 as well as for CBSE 2014 board exam to improve his percentage of marks but did not study hard and therefore no change in marks in any of the exam. In 2014 he was admitted in Bangalore in his desired branch Aeronautical Engineering and college. He could not qualify in basic papers of first and second semester like Math, Physics, Chemistry Basic Electronic, Electrical engineering and he could not admission in 3rd semester because of 7 back papers. He attempted in 2015,2016 and again appeared in Dec-Jan 2017 exam. Result may be announced in Feb 2017. I advised him to study non science stream like BBA, or BA LLB. However, I yet to get his response. May I get some advice in this situation to put him stream where he can progress and move up in his life. I have consulted NIMHAS Bangalore to find out any mental issue for not focusing in his studies but no such serious issue as per Doctor.

Masters in Clinical Psychology
Psychologist, Lucknow
Firstly, you should get his aptitude test done. Secondly, Its good to explore various subjects but interest and aptitude is quite apparent from beginning. If he is unable to crack or qualify or progress in professional streams or subjects which are beyond his level of understanding, He should go for something lik BBA or mass communication or any field he has interest in. Let him decide. Do not decide for your child. Very important get his career counseling done. You can contact me for any guidance. All the best sir.
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Am suffering from depression. And I have take antidepressants and. Depression reduced. Bt I facing some low energy. please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Am suffering from depression. And I have take antidepressants and. Depression reduced. Bt I facing some low energy. p...
Internal insecurity may caused for low energy. You are feeling. I am depressed it reduced. But now also you have depressive thoughts. So better to psychologist for psychological counselling and behaviour modification methods. Low energy it is psychological feeling it can be reduced when you feel confident. Do not be stay alone develop busy schedules involve any work. Work will create a lot of energy with out proper work any one can have chance to feel low energy. If you feel low energy then take anything in that particular time. Then you feel confident. It reduces the feelling of low energy. Ok best of luck.
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