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Dr. Rubina Nasreen

BHMS

Homeopath, Bangalore

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Dr. Rubina Nasreen BHMS Homeopath, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rubina Nasreen
Dr. Rubina Nasreen is a renowned Homeopath in Jayanagar, Bangalore. She is a qualified BHMS . You can meet Dr. Rubina Nasreen personally at Homeocare International in Jayanagar, Bangalore. Book an appointment online with Dr. Rubina Nasreen on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - NA -
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English

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Homeocare International

P.No:- 499, D No: 32/4, 5TH Block, 46th Cross, 9th Lane (Beside Angadi Silk House), Near Raghavendra Swamy Temple, Jaya Nagar.Bangalore Get Directions
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Hello sir, I have disease sugar please tell me prevention method of this disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I have disease sugar please tell me prevention method of this disease?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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I am having spots on my face because of pimples. I want to get rid of it because its so. It gives me weird feeling many a times.

BAMS
Ayurveda, Ambala
I am having spots on my face because of pimples. I want to get rid of it because its so. It gives me weird feeling ma...
Follow these best tips to lightens and remove the pimple spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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I am a student from bangalore I have lots of pimple nd it's scars please help me to get rid of pimple nd black marks.

MD - Homeopathy
Homeopath, Aurangabad
I am a student from bangalore I have lots of pimple nd it's scars please help me to get rid of pimple nd black marks.
Hello pimples is natural disorder not disease homoeopathy can cure them use hello pimples is natural disorder not diaease homoeopathy can cure them use berberis aquifolium q 20 drops in water 2 times a day x 7 day and revert me back also take full sleep at proper time eat vegetables fruits no oily and outer food no to egggs
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My gums swell and bleed while brushing. Sometimes a little blood oozes out, even when there is no swelling. Are there any home remedies.

BDS
Dentist, Delhi
My gums swell and bleed while brushing. Sometimes a little blood oozes out, even when there is no swelling. Are there...
Go for scaling and polishing along with vit c supplement. Use soft bristle brush and warm saline rinses daily twice. It will surely improve your gum health.
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How do I increase size of my penis. And I ejaculate very soon less than a minute. Please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
How do I increase size of my penis. And I ejaculate very soon less than a minute. Please suggest.
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This is very helpful for you.
1 person found this helpful
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How to improve eye vision by taking normal food? Recently I found that my eye vision getting disturbed and I want to cure my vision without wearing lens. Please suggest me a better way to normalize my vision?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How to improve eye vision by taking normal food? Recently I found that my eye vision getting disturbed and I want to ...
Hello lybrate-user. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. All said and done, get a complete eye evaluation done in person by an eye specialist. It will help in identification of any other eye problem and possible treatment options.
2 people found this helpful
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I want to gain weight. I have tried heavy diet. Plzzz recommend me any effective supplement. I am in need of it. As I am gtng married.

DHMS (Hons.)
Homeopath, Patna
I want to gain weight. I have tried heavy diet. Plzzz recommend me any effective supplement. I am in need of it. As I...
Hello, *follow d under noted tips: * go for aerobics for 30 mnts. * Take, butter,banana,milk in d breakfast. * ghee should b a main ingredient of lunch . * take, apples, carrots, papaya,soyebeen, cheese,spinach,pumpkin,almonds,walnuts., *homoeo-medicine** @ Ashawagandha Q-10 drops,thrice a day with little water. @ five phos 6x-4 tabs ,thrice a day. Report,wkly..
2 people found this helpful
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My mother is facing severe tension. She gets emotional on very minor things. She is very sensitive especially about me and my wife. I am consulting a doctor at SAL hospital in Ahmedabad. I hope to get a second opinion. Please advise.

BHMS
Homeopath, Lucknow
My mother is facing severe tension. She gets emotional on very minor things. She is very sensitive especially about m...
siddharth there 2-3 reasons for such kind of emotional flucuation in nature-- 1] oversensitive from the very begining. 2] she is now 51 yrs of age. at this age due to menopausal syndrome person suffer from irritability,depression & even melancholia. 3] at time due to thyroid dysfunction it happens. treatment- she need counselling. investigation- Blood pressure check. random blood sugar ..thyroid function test.
1 person found this helpful
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Mujhe 1 year se piles hai. Bahut itching aur burning Hoti hai. Kbhi kbhi blood BHI nikalta h. Bahut treatment Liya. Kuch din think rehta hai phir se wo hi problem hone lgti hai permanent treatment state. Abhi homeopathic treatment le that hu. Par jyada asar BHI hai Abhi. 10 day se homeopathic medicine le Raha hu. Please advise me something better.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Mujhe 1 year se piles hai. Bahut itching aur burning Hoti hai. Kbhi kbhi blood BHI nikalta h. Bahut treatment Liya. K...
Take water 2 glasses early morning Take high fibre veg and salad at night Take cremmafin liquid at bed time. A hot cup of milk with isabgul at bed time.
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Hi I am 25 years old. Tried to have sex but I feel very pain full and stopped in between. My partner is very much disappointed I feel I am having short vaginal canal. Whenever I put my finger inside I can feel my cervix easily. What should I do to increase my vaginal canal length.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Women can experience VAGINAL PAIN during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes. Changing hormone levels can make your vagina dry. Lack of foreplay and other factors can make your vagina dry. All these factors could contribute to the pain. I suggest you to consult a gynecologist for physical investigation. Take care.
1 person found this helpful
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How To Prevent Prickly Heat Rashes?

MD - Dermatology, MBBS, DDV
Dermatologist, Pune
How To Prevent Prickly Heat Rashes?

The small, red itchy spots that appear on your skin during the hot summer months or after contact with hot temperatures are known as prickly heat, and cover areas of your body such as the neck, back, face, thighs and chest.

So, what causes this form of skin rash?
Prickly heat typically occurs when you sweat excessively, such as usually in a hot and humid environment. The heavy sweating along with the bacteria present on the skin and the dead skin cells causes the blocking of sweat glands. This results in the buildup of sweat underneath your skin and the characteristic bumps that you see. When these bumps burst open to release the sweat that is buildup within, it causes a prickly sensation, giving it its name.
Certain factors can also increase your chances of contracting prickly heat like:

  • Being obese or overweight
  • Sitting too close to a fire or heater
  • Being dormant due to illness
  • Wearing too much clothing

How to prevent it?
Heat rashes usually clear up on its own if the affected spot is kept clean and dry. However there are certain things that you can do to prevent it and these are:
1. Staying away from excessive heat and humidity - Heat and humidity are the main causes of heat rash. They cause you to sweat more alongside a worsening of your rash. Sitting in a shade or keeping yourself hydrated is the best way to prevent prickly heat rash from occurring.

2. Selecting the right clothes - Wearing cotton clothing in hot temperatures is one of the best ways to keep heat rash at bay.  Cotton being a natural fiber doesn't trap the heat, compared to nylon and polyester fabrics.

3. Keeping the skin hydrated - Keeping your skin cool by sitting under the fan or in an air-conditioned room is another way of preventing itchy skin rash from occurring.

4. Avoid strenuous physical activity - Keeping yourself away from the strenuous physical activity of any kind can help in preventing excessive sweating. If you have to indulge in strenuous workouts, keeping yourself hydrated is a must to avoid instances of dehydration.

I have low sperm motility which is 30 % as I got in report today. Kindly suggest foods through which I can increase my sperm motility within a week. M vegetarian. Can milk n honey consumption can increase sperm motility.

Sexologist, Delhi
I have low sperm motility which is 30 % as I got in report today. Kindly suggest foods through which I can increase m...
Dark chocolate &coffee. Wear suti kapda underwear. Don't bath with hot water. Take cold water showers. Apply ice cube on sacrotum. Aviod foam mattress. Take dari and bedsheets.
10 people found this helpful
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Hello my age is 27 years, my weight is 65 kg & my height is 5 feet 8 inch but my problem is at belly area i have so much fat can you please suggest me that how can i remove this fat?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
You are over weight by 7 kg. Our body have tendency to store fat 1st at our belly. Follow proper diet to loose your extra weight. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan and diet tips to reduce belly fat.
1 person found this helpful
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I am 65 years old suffering from type 2 diabetes for the last 30 years. I am under medication. I need specialised opinion to know about the medicines and other general advice.

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
I am 65 years old suffering from type 2 diabetes for the last 30 years. I am under medication. I need specialised opi...
Pls message your questions about medicines for diabetes and other general information. Will be glad to answer your questions.
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What are the natural foods that helps to improve the fertility among both men and women?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
What are the natural foods that helps to improve the fertility among both men and women?
1. Avocados two avocado halves, top ten foods for fertility by healthista. ComAvocados are nutritional powerhouses packed with minerals, vitamins, essential fats, protein, carbohydrate and fibre. They are a fantastic source of vitamin E which studies have shown can be beneficial in improving endometrial lining (the lining of your uterus) and can also help with embryo implantation which is how a fertilised egg becomes a pregnancy. Avocados are also an excellent source of folate so are an important fertility food and also great during pregnancy as consuming foods high in folate as well as taking a folic acid supplement can help prevent spina bifida. Top Tip: Choose carefully as a ripe avocado is nectar — sliced onto wholemeal or rye toast, topped with cherry tomatoes, basil and a drizzle of peppery extra virgin olive oil makes a nutritious and delicious breakfast. 2. Butternut Squash Butternut squash is one of the most nutritious and healthy vegetables you can eat, with a rich array of vitamins, minerals and antioxidants as well as significant amounts of digestible fibre. Rich in beta-carotene which is known to help boost production of the hormone progesterone and increase sperm quality and count, the latter according to a study published in the medical journal Fertility and Sterility in November 2013. Top Tip: Butternut squash is hugely versatile — it’s delicious roasted with garlic, thyme and black pepper, or spice it up in a warming curry or soup. 3. Beetroot beetroots halves, top ten foods for fertility by healthista. ComA fantastic source of the antioxidant resveratrol thought to help combat against age related infertility, beetroots are also rich in nitrates well known to improve blood flow and often used by athletes for this purpose. I particularly recommend beetroot juice for women undergoing IVF treatment as a way to improve uterine blood flow to help with embryo implantation. Top Tip: Forget pickled beetroots from school lunch days — try quartering small fresh beetroot, tossing with olive oil, balsamic vinegar and whole garlic cloves. Add some fresh oregano, thyme or marjoram, place in a tinfoil pouch to avoid burning and roast in a hot oven. 4. Salmon Salmon is a great protein source, rich in many nutrients but particularly anti-inflammatory omega 3. Research has shown that optimal levels of omega 3 are important in the management of female infertility. For general health salmon is excellent for the cardiovascular system, boosting brain function and eye health. Ideally it should be wild or organic in order to avoid unnecessary pesticides, fungicides and excessive omega 6 consumption found in conventionally farmed fish. Top Tip: Salmon works beautifully with oriental flavours — try it grilled with a teriyaki glaze and a crunchy vegetable stir-fry 5. Eggs Eggs are among the most nutritious foods you can eat — after all, they contain the nutrients to turn a single cell into a baby chicken! They are rich in choline, which studies have shown can have significant positive effects on foetal development that may have a long lasting influence into adult life, according to a study at Cornel University. Eggs are also rich in many different vitamins and minerals as well as essential fats and of course are an excellent source of protein. Not only this, they are good value and have a multitude of uses. Top Tip: When time and inclination are in short supply, why not top a wholemeal English muffin with wilted spinach, a poached egg and some black pepper for highly nutritious simple supper. 6. Walnuts bowl of walnuts, top ten foods for fertility by healthista. ComWalnuts are packed with health giving nutrients which include cancer fighting properties (they’re known to reduce prostate and breast cancer risk). They can be beneficial for sperm quality, are excellent sources of omega 3 fats and vitamin E which is great for endometrial health as well as B vitamins and protein. In fact, walnuts could be called ‘king’ among nuts and according to a study by the Society for the Study of Reproduction at UCLA a handful of walnuts daily was linked with increased sperm vitality, motility and morphology. Top Tip: Eat raw as a simple snack or add flavour and crunch to boost a superfood salad. 7. Quinoa This little seed is highly nutritious, a complete protein. It’s gluten free and rich in many minerals and vitamins as well fatty acids and fibre – a great alternative to starchy grains such as couscous and bulgar wheat. A real superfood! The Mediterranean diet is widely recommended for optimal fertility being rich in vegetable proteins, and quinoa makes the perfect addition as it goes without saying protein requirements are raised when trying to conceive and during pregnancy. Top Tip: Quinoa cooks like rice, top with vegetables roasted with plenty of garlic and herbs, drizzle with fruity olive oil and sprinkle with toasted pine nuts for a Mediterranean treat. 8. Watercress Watercress is a member of the cruciferous vegetable family and is rich in many nutrients including vitamin C, vitamin K, calcium, beta-carotene, iron and iodine — which is often lacking in the Western diets of today. Watercress is well known to be a superfood, rich in age defying antioxidants that may help to prevent or slow the oxidative stress induced by free radical damage. Several studies have found watercress has significant anti-cancer properties and can help repair DNA damage. Top Tip: What a crime to use just as a garnish — make it the main attraction in soups and salads. 9. Pomegranates pomegranates, top ten foods for fertility by healthista. ComPomegranates are rich in many nutrients including vitamin C, vitamin K, folic acid and several other vitamins and minerals. They are known to have anti-ageing properties, anti-cancer properties, can be helpful for cardiovascular health and bone health and have anti-inflammatory properties as well as helping boost blood flow. In ancient Persia pomegranates were seen as a symbol of fertility and this still exists today in some countries. In fact, research shows that drinking pomegranate juice during pregnancy may prevent brain damage in babies. Top Tip: Incorporate pomegranate seeds with quinoa, walnuts and fresh mint for a Middle Eastern experience. 10. Asparagus Asparagus is high in the potent antioxidant vitamin C and folate (folic acid) amongst other health giving nutrients and a valuable addition to your diet. The importance of folate is well documented in research for both male and female fertility. Top Tip: Lightly steam asparagus and dip into boiled eggs, or grill and sprinkle with balsamic vinegar and shavings of parmesan.
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Infection on foreskin of penis and glans, When erected it is very painful very red and small red dots in it. I used to apply Candida cream for this and after cleaning that applied almond oil to penis. This problem is nearly from 2 months onwards there. So what to do Now for cure.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Infection on foreskin of penis and glans,
When erected it is very painful very red and small red dots in it.
I used t...
Dear user. PENILE PAIN could be due to Infections or inflammation of the bladder or prostate can also result in penile pain. ... Trauma, persistent erection (priapism), cancers, and Peyronie's disease (the development of scar tissue within the penis) are other causes. Sickle cell anemia may cause priapism due to blockages of small blood vessels in the penis. I suggest you to consult a doctor for physical investigation. Take care.
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I am loosing hair and I have also hair fail I use many types of shampoo what I do now.

BHMS
Homeopath, Faridabad
I am loosing hair and I have also hair fail I use many types of shampoo what I do now.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have a head ache very often. How do I know if it is a migraine or just a normal head ache? It usually happens in the evening or if I skip my meals.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have a head ache very often.
How do I know if it is a migraine or just a normal head ache? It usually happens in th...
This seems to be migraine, do get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular medicine can not be advised for open question for medicine contact on private chat.
1 person found this helpful
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I sometimes I feel I am in depression, do people in depression gain weight? how to get out of depression ?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I sometimes I feel I am in depression, do people in depression gain weight? how to get out of depression ?
Generally in anxiety and depression people may gain weight initially due to two reasons, first one due to over eating and second due to hormonal imbalance. You may need continuous counselling for few days with some herbal treatment.
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I am having pimples n dark spots on my face. So way should I do to clean my face.

BHMS
Homeopath, Delhi
I am having pimples n dark spots on my face. So way should I do to clean my face.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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