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Dr. Roshan Kumar

Orthopedist, Bangalore

250 at clinic
Dr. Roshan Kumar Orthopedist, Bangalore
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Roshan Kumar
Dr. Roshan Kumar is a trusted Orthopedist in Banashankari, Bangalore. You can visit him at Radhakrishna Multispeciality Hospital(Gastroenterologist) in Banashankari, Bangalore. Book an appointment online with Dr. Roshan Kumar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Radhakrishna Multispeciality Hospital(Gastroenterologist)

#3\4, Sunrise Towers, JP Road, Giri Nagar, Banashankari 3rd Stage. Landmark: Opp. Canara BankBangalore Get Directions
250 at clinic
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I am 44 years old. i look like 30 age body only but having lot of problem like joint pain, etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. In my opinion reading your query I will advise you to get a comprehensive body checkup done with all investigations including inflammatory profile markers also. It will be good if you can actually consult with a general physician and get all the tests done. From an orthopaedic point of view, since you have multiple joint pains, I will advise you to get: cbc, esr, crp, serum vitamin d levels, serum electrolytes, thyroid profile also. Get these tests done empty stomach and send me the investigation reports. Do not hesitate to contact me if you need any further assistance.
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I am 66, I am suffering bp not controlled amelo madcine is good but two legs are swelling. Now iam taking losar50 morning and night. My bp count is 98-170.3 months back a little stroke occured. Kindly suggest a medicne ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tonicard (homeo), kali iod (biochemic) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion pain?

Bachelor of Physiotherapist
Physiotherapist, Noida
I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion...
Mam you should do shoulder mobility exercises. And must take physiotherapy sessions otherwise the pain and movement of shoulder will worsen.
1 person found this helpful
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I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and because of this I am not taking sleep properly. I have back pain since last 1 month . Due to this I am disturbing . Request you help me out of this. Because of this I am lot of in depression and Pressure , not able to understand how tackle the situation .

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and becaus...
Stress can cause pain in back. As you are facing sleep disturbances pls start meditation. Deep breathing excersise just before sleep. There music available for sleep pls try those. Calm yourself before bed time. Read if you like reading. If not able to help then opt for professional help.
1 person found this helpful
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Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joking but not now but not now just van. Just. Good. DC get. X x x.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joki...
For back ache do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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BPTh/BPT
Physiotherapist, Delhi
Most of us have a neck pain in their lives.It is a common problem many of us felt it.

Neck pain, although felt in the neck, can be caused by numerous other spinal problems.
Neck pain may arise due to muscular tightness in both the he neck and upper back, or pinching of the nerves emanating from the cervical vertebrae.
Joint disruption in the neck creates pain, as does joint disruption in the upper back.

Understanding what condition you have and what you can do to help reduce your symptoms is half the battle.
We will provide you with advice and education on exercises for neck pain aimed at reducing the likelihood of it recurring while giving you tips on how best to reduce pain on a day to day basis.
This usually means working with a few home exercises to help compliment your sessions with the physiotherapist. By the time your sessions have come to an end you should feel, if not pain free already, that you are able to manage your condition while working towards a sustainable pain.

Symptoms

Neck Pain can often be associated with neck stiffness, pins and needles in the arm, shoulder stiffness and related pain in the shoulder blade, head, arm, wrist and hand. It can be caused by a sprained ligament, pressure on a disc or a muscle strain or spasm. It can often be a result of poor postural habits at work, whiplash post road traffic accident, strains while playing sports or stress related incidents in one?s life.
Treatment

All of our Physios have training in the assessment and diagnosis of musculoskeletal injuries. They employ the most advanced techniques and their results are sometimes instantaneous. Apart from providing rapid pain relief, there are a number of other important ways that our Physiotherapists can help with injuries. These include:

Possessing advanced skills including pain management, our Physios offer a broad range of treatment options. As a result, they are in the best position to improve your overall strength, mobility and co-ordination.

Dear sir, This is jaishankar from chennai, I have knee pain for the last 6 months. When I walk in the stairs of my house or in the railway stations I can go fast and I didn't get any pain but now if I walk on the stairs or stations I will walk step by step and every 10/15 steps I should have a knee pain. Still now I didn't get any treatment for this ,can you give me any suggestions or advise in this regards?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir,
This is jaishankar from chennai, I have knee pain for the last 6 months. When I walk in the stairs of my ho...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I was suffering from back pain and now observed that some blood is coming out with stool. Pls suggest.

MS - Orthopaedics
Orthopedist, Surat
I was suffering from back pain and now observed that some blood is coming out with stool. Pls suggest.
This may be because of Pain killer medicines. But you must ask your doctor for the reason and treatment of the same. You must avoid spicy food.
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Hi docs, my mother aged 50 has a problem with hands. Many a times her hands get so weak that she can not even raise her hand and shut her fist in pain. Also black patches noticed on hands since last 15 days. Please help me out.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi docs, my mother aged 50 has a problem with hands. Many a times her hands get so weak that she can not even raise h...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating till foot. But few saying its sciatica and few denying. Pls help.

PGD Maternal Child Health, MBBS
General Physician, Akola
Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating til...
You are having both, cervical disc protrusion and vitamin D deficiency too. Your physical examination is necessary to decide upon next line of management. Higher level cervical involvement may cause a lot of sensory and motor problems if not addressed properly and timely.
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I am 36 years old. I have the problem of gout (uric acid. Should I take jerivit forte for long time. I have not other problems. I have low libido and premature ejaculation. What will be other medicine for me?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I am 36 years old. I have the problem of gout (uric acid. Should I take jerivit forte for long time. I have not other...
Gout and your sex problems are not linked. I would suggest that you get your s. Uric acid test done. The medication for gout are different. I would request you to kindly send the name of the medications you are taking for gout.
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I have back pain for last five days what should I do to get relief from this pain?

COMT, MPTh/MPT
Physiotherapist, Surat
I have back pain for last five days what should I do to get relief from this pain?
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc after looking at your pain from last 5 days I can recommend you following: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding the i-care plan, please inform
6 people found this helpful
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Hey I am rajkumar from Bhopal. My ques is that. In some time my leg are very pain. And also I tried very short time. please give me my ans.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey I am rajkumar from Bhopal. My ques is that. In some time my leg are very pain. And also I tried very short time. ...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hi Doctor I having pain in my foot and continuously sleeping, problem in last 2 days, my age 30 and my weight is 68.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor I having pain in my foot and continuously sleeping, problem in last 2 days, my age 30 and my weight is 68.
HI, YOU TAKE ACUPRESSURE TREATMENT, YOU TAKE BIOCHEMIC MAG PHOS3X+CALC PHOS 3X 4TAB EACH THRICE A DAY WITH WARM WATER. YOUR WT. CAN DOWN IT,
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Hello sir, I am 33 years old. Since 4 months I have back pains I m working as accountant and always sit on chair what I do.

BHMS
Homeopath, Delhi
Hello sir,
I am 33 years old. Since 4 months I have back pains
I m working as accountant and always sit on chair what...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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My foots are very hard when I wake up at morning and hard to walk. Let me know why.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My foots are very hard when I wake up at morning and hard to walk. Let me know why.
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
1 person found this helpful
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I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?
Homoeopathic medicine RHUS TOX 30 ( SBL) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( SBL) 30 gm pack.Chew 4 tab every 2-3 hrly depending on intensity of pain. Consult me after 7 days.
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I am 37 years male and I have a problem of neck pain which transfers in to headache which is unbearable?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir when I sit then there is burning sensation in my left thigh and left testicles. After burning for sometime it getting started pain. Testicles are normal. Please guide.

MBBS
Sexologist, Panchkula
Sir when I sit then there is burning sensation in my left thigh and left testicles. After burning for sometime it get...
I advise to get your ultrasound abdomen done to rule out any stone problem because stone pain radiates to testicles. If there is no stone then consult me online through private consultation, I will tell you certain medicines for your pain.
4 people found this helpful
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