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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?
Hello Doctor, I am seeing the below symptoms in me for few months now.Can you please let me know how to get out of this . 1. Can't stop eating 2. Very emotional 3 loss of interest in daily activities 5. Loss of concentration 6.Anger and irritation 7. Loss of energy 8. Sleeping too much 9.Not able to control negetive thoughts 10. Unexplained aches and pains
I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able to walk correctly. What can I do?
Tips for after injury
If you have sustained a soft tissue injury, we recommend you use the rice method – rest, ice, compression and elevation to aid your recovery:
- Rest is a key component to the body’s healing process, without it the injured area could become inflamed, more painful, or you could risk further injury
- Ice reduces inflammation and pain. To protect your skin we recommend that the ice be placed within a towel before wrapping around the injured area
- Compression helps reduce swelling and pain
- Elevation also helps reduce swelling by reducing blood flow to the affected area.
I have ligament problem in my left knee and i am feel pain when i get a a jerk. Also i cant run properly also. Please advise
Hi, I drink alcohol occasionally, once a month. Whenever I drink the next morning I get pain in my legs, usually below knees. And it remains almost for the whole day. Is this normal? What should I do for this.
Hello sir, I am suffering from back pain from last 2 weeks. The pain occurs mostly when I sleep. It becomes unbearable if I sleep more than 4-5 hours. Could you please guide me who should I consult first or the solution for this. Thanks
Hi, Sir I want to ask Why my knee and wrist hurt and also the pain is also there My legs below knee and my arm below elbow are very very thing but my shoulder and thigh are good. Recently I lose 20 kg. So what can I do for this problems?
Body is paining a lot, Back pain and thighs pain. I do gym but because of work pressure I did not since 8 days. Energy is too low.
I developed warts on my fingers and my doctor did electro cautery on them about two year back. A year ago I noticed one new wart in a position slightly away from the original cauterised and then I neglected it only to find numerous of them erupting on many other places months later. Now I'm scared to go back to him thinking about the number of times I'll be cauterised and its pains. Some of my friends say they've been cured by Homoeopathy. Shall I go for Homoeopathy & if so any suggestion where/whom to go?
I have lower back pain for last 2 years. I have done MRI CT scan, kindly advise for further treatment.
Why my back pain are increase day by day? So please give me information as soon as fast, and where and how I treatment my back. Please tell me fast.
I am 31 yrs old & I have back pain from some time & I have also half brain paining in the month 2 to 3 times.Please do help.
My mother is 53 years old. She has been facing knee pain since last 1 year. She has taken few pain killers and doing few exercise but no permanent relief. Kindly suggest how to cure her problem.
Back pain often strikes when something's amiss with the delicate column of bones, muscles, ligaments and joints that holds you up. But many other conditions, like strains, arthritis, hairline spine fractures and even kidney infections, can cause your back to throb.
What you can do
Ice first, heat later. As a pain reliever, ice works great. It temporarily blocks pain signals and helps reduce swelling. Several times a day, lay an ice pack wrapped in a towel on the painful area for up to 20 minutes. Alternatively, you can use a bag of frozen peas or corn. During the first few days of home treatment, apply the ice pack as frequently as necessary. Later you may still want to use ice after exercise or physical activities. After about 48 hours, switch to moist heat to stimulate blood flow and reduce painful spasms. Dip a towel in very warm water, wring it out, then flatten and fold it. Lie on your stomach with pillows under your hips and ankles. Place the towel across the painful area, cover the towel with plastic wrap, then put a heating pad - set on medium - atop the plastic. Leave it on for up to 20 minutes. You can repeat this three or four times a day for several days.
Perfect your posture. Look for the posture that places the least stress on your back. To do it, stand straight with your weight evenly balanced on both feet. Tilt your pelvis forward, then back, exaggerating the movement. Then settle into the position that feels most comfortable. Now 'work your way up' your back, focusing on one area at a time. First concentrate on the area near your waist, then your chest area, and finally your neck and shoulders. Try to feel which position is least stressful and most comfortable. This is the position to maintain when you're standing, walking, and beginning or ending any exercise.
Rise and shine. Each morning before you get out of bed, lie on your back and slowly stretch your arms overhead. Gently pull your knees to your chest, one at a time. To rise, roll to the edge of your bed, turn on your side, put your knees over the edge, and use one arm to push yourself up as you let your feet swing to the floor. Once you're on your feet, put your hands on your buttocks and lean back very slowly to stretch out your spine.
Rub in some relief. Ask a partner to massage the aching area. If you want to use a 'back rub' cream or ointment, go ahead, but use caution, as most topical creams produce skin irritation after a few applications. For a simple back massage aid, stuff several tennis balls into a long sock, tie the end of the sock, and have your partner roll it over your back.
A natural boost
Pick a pepper product. Your drugstore carries liniments that contain capsaicin, the heat-producing substance in hot peppers. Applied to your skin, capsaicin depletes nerve endings of a neurochemical called substance P. Researchers have found that substance P is essential for transmitting pain sensations to the brain, so when there's less substance P in circulation, the pain meter is turned down a bit. Look for a cream or ointment containing 0.075% or 0.025% capsaicin. And be patient: You may have to use it for several weeks to feel the full effect. Stop using it if you begin to feel any skin irritation.
Three or four times a day, take 500 milligrams of bromelain. Derived from pineapples, this enzyme promotes circulation, reduces swelling, and helps your body reabsorb the by-products of inflammation. Look for a strength between 1,200 and 2,400 MCU (milk clotting units) or 720 and 1,440 GDU (gelatin dissolving units). Wait for at least an hour after each meal before taking the bromelain, or it will work mainly in your gut instead of your muscles.