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Dr. Roshan Bhandari

Orthopedist, Bangalore

Dr. Roshan Bhandari Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Roshan Bhandari
Dr. Roshan Bhandari is a trusted Orthopedist in Kodichikkanahalli, Bangalore. You can visit him at Vinayaka Speciality Hospital in Kodichikkanahalli, Bangalore. Book an appointment online with Dr. Roshan Bhandari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#11, 8th A Cross, Kodichikkanahalli Main Road, Kaveri NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have suffering from a deep pain in my backbone. I have taken many medicines but not not effected. Have you any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from a deep pain in my backbone. I have taken many medicines but not not effected. Have you any solu...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant bend towards down I don't know why its happening to me please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant ...
Hi take rest. Stop weight bearing like standing or walking till pain subsides. Apply ice for 15 minutes several times a day for 5 days. If still you don't get relief than visit physiotherapist for further treatment and investigation.
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My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I' m 18 years old. Sometimes after walking long or sitting very long time I feel a hard pain in my shoulders. Is it normal or what?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and should not be having shoulder pains, my advice for initial few weeks ( 1-2) will be to go for ice packs, anti inflammatory medications, physical therapy, avoidance of heavy exercises especially gymn till pain completely subsides, if you do not improve, then we will get some blood tests and x rays to see whats happening? do not hesitate to contact me if you need any further assistance.
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My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years back and had treatment with ortho doctor. Two days back she lifted heavy weight bags during vacation. Can you please advice?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years...
You should take acupressure therapy and take biochemic kali phos 3x +nat mur 3x +nat sulph 3x +sillicia 12x. 4 tab each thrice a day with warm water and take it 5 days.
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My mother is getting severe health problems. She is suffering wd gas trouble, kidney stones, now her legs are swelling very much along with back pain.help me

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
My mother is getting severe health problems. She is suffering wd gas trouble, kidney stones, now her legs are swellin...
This is a very common situation and your mother will require investigations for her medical condition. Weight reduction, bland diet along with plenty of fluids and salt restriction will benefit her. She will also require a cardiac checkup and renal checkup. Abdominal sonography will throw more light on the size and location of the stones, based on which further treatment can be suggested.
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Hi I am 86 years old and for the last about a month or so, I feel heaviness in the head resulting in difficult to understand others, difficulty to hear and feel difficult to walk. I had bypass surgery once in 1987, engioplasty three times and pace maker was put three yrs ago. I have type 2 diabtese also controlled. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advice for you is to consult a neurophysician for a detailed evaluation and further management. Do not hesitate to contact me if you need any further assistance.
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Hello, Am 20 years lady. Am suffering from severe back pain since 2 months. I can't to sit properly. It's heavy paining. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, Am 20 years lady. Am suffering from severe back pain since 2 months. I can't to sit properly. It's heavy paini...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi, some time when I sleep and wake I find out my whole body in sleeping, even I am awake then also can't open my eyes and move my body and shout out also for help then somehow, I try to jerk my body by putting pressure on body and head after few minutes my body circulation start (as feel) then all thing become normal and it looks like that nothing happens this happened me 5 -6 times till now on various times, help me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, some time when I sleep and wake I find out my whole body in sleeping, even I am awake then also can't open my eye...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
1 person found this helpful
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Due to the incident, my ankle are injured. Ankle are swelled. Many treatment are done but ankle swelling are not gone. My own weight cannot put on the foot.

MBBS
General Physician, Mumbai
Due to the incident, my ankle are injured. Ankle are swelled. Many treatment are done but ankle swelling are not gone...
We will be able to give you proper guidance after examination but for now few tips -- apply crepe bandage over the ankle, do ice fomentation in between and we need to immobilise your foot till complete recovery.
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Doctor. I am having backpain had check up. It is not completely resolving. Now a day I am getting tired soon while playing I used to masturbate. What to do? Any symptom of any disease.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Doctor. I am having backpain had check up. It is not completely resolving. Now a day I am getting tired soon while pl...
This is not a particular disease but a weakness which follows continuous masturbation done for years on-off. You may get well by taking sexual restrain and herbal remedies.
1 person found this helpful
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My legs are paining a lot but i am using so many medicine but not recovering. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My legs are paining a lot but i am using so many medicine but not recovering. What to do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is positive to 160. My TSH is 5.73.These days I am feeling extremely fatigued. Specially knees n legs below knees r all d time fatigued. Pain in throat and legs and lower back. Kindly suggest smthng.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. for back-Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 28 years old men suffering from lower tibia pain" pain in both leg" doctor suggests zerodol sp and pan 40 but I don't want pain killer, I want to cure this from the root. My all reports are normal what to do?

MBBS
General Physician, Mumbai
I am 28 years old men suffering from lower tibia pain" pain in both leg" doctor suggests zerodol sp and pan 40 but I ...
Dear lybrateuser, -apply ice compress on the part which pains, can apply any pain relieving gel 3-4 times a day, give rest to the limb if pain is more after walking, apply shin splint while walking -consult orthopedician for exact diagnosis & medication.
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My wife age 42 years and has vanes problem in legs. She has regular pains in her legs. Give us permanent solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife age 42 years and has vanes problem in legs. She has regular pains in her legs. Give us permanent solution.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Sir I have leg pain for last 1 year. It gets really bad some times. Could it be I eat too much potato in my diet sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have leg pain for last 1 year. It gets really bad some times. Could it be I eat too much potato in my diet sir?
Homoeopathic medicine-- adel-39 drops (adel) drink 20 drops in 20 ml fresh water 3 times daily----------- magnesia phos 6x (adel) chew 4 tab every 2-3 hrly till pains subside---------- take a calcium rich diet constituting milk and its products and 1 egg daily.----taking fish oil capsules is also beneficial in your case.
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I'm having back pain & doctor said that my l4 & L5 dislocated. I'm feel pain in my right leg & can't stand for 5 min. Is it sciatica?

BPTh/BPT
Physiotherapist, Vellore
I'm having back pain & doctor said that my l4 & L5 dislocated. I'm feel pain in my right leg & can't stand for 5 min....
Hello sir, Yes sir you have sciatica due to displacement of L4 on L 5. Depend on displacement we are give the grade. Up to 3 grade no need surgery (depends on severity of pain) 4 and 5 grade need surgery. For prevent the further damage: Apply ice or hot water fermentation 3-4 times daily. Do the leg muscles stretch. Avoid forward bending. Avoid single leg standing. Avoid long time walking, standing, sitting. Consult physiotherapist directly for management.
1 person found this helpful
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Sometime back pain occur. I can't sit for long time. At same time I can't stand for long time. What is the problem. my height is 5.4 feet. Is height causes problem for back pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometime back pain occur. I can't sit for long time. At same time I can't stand for long time. What is the problem.  ...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pain increases in the night. Alopathic medicines give toxicity and stomach upsets. Can you suggest some medicines as well as reason why this is happening. I go for regular walks also with the pain itself. Regards.

BPTh/BPT
Physiotherapist, Mumbai
I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pai...
Hi take rest increase fluid intake gently stretch or massage your lower leg muscle. apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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