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Dr. Roshan Bhandari

Orthopedist, Bangalore

Dr. Roshan Bhandari Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Roshan Bhandari
Dr. Roshan Bhandari is a trusted Orthopedist in Kodichikkanahalli, Bangalore. You can visit him at Vinayaka Speciality Hospital in Kodichikkanahalli, Bangalore. Book an appointment online with Dr. Roshan Bhandari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vinayaka Speciality Hospital

#11, 8th A Cross, Kodichikkanahalli Main Road, Kaveri NagarBangalore Get Directions
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I am not able to sleep from 2days due to headache and back pain. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I am not able to sleep from 2days due to headache and back pain. What should I do?
Take physiotherapy treatment for back pain. Use lumber spine belt also. Take calcium and multivitamin also. Apply volini cream before sleeping.
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I am 21 year old man. I had pain in in meleg knee. While I am walk more or play cricket it will starts. What I will do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old man. I had pain in in meleg knee. While I am walk more or play cricket it will starts. What I will do?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir I am 47 year old lived in faridabad haryana presently I am suffering from heavy pain in my left foot which become red in color and slewed sir I am using esgypyrin tablets for relief but it may caused high amount of acid. Please suggest me what would I do with ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me details as to what has been your diagnosis, what tests have you got done till now? pain and swelling indicates an inflammatory or an infective pathology, so we will have to find out a cause for it. Also it will be beneficial if you can send me a clinical pic taken from your mobile or camera so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I'm suffering from back pain since 1 month and can't sleep comfortable. Can y suggest me what shall I do?

BHMS
Homeopath, Faridabad
I'm suffering from back pain since 1 month and can't sleep comfortable. Can y suggest me what shall I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years. Lost 15kg weight in 2 years due to vigorous gym routine. Test shows degeneration etc.

MBBS
General Physician, Mumbai
I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years.  Lost 15kg...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and we have to check your vital parameters of the body
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I am suffer from orthopedic problem. My one leg is weak than other leg. Sometimes my leg feels pain. Its condition is improved or not?

BHMS
Homeopath, Faridabad
I am suffer from orthopedic problem. My one leg is weak than other leg. Sometimes my leg feels pain. Its condition is...
Hi, Share reports and more details of your problem prior to any conclusion. According to the details, will let you know whether homoeopathy can help you or not.
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Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies of vertebrae are normal. Intervertebral spaces are normal. Skiogram shows slight posterior wedging of l4 and l5 may be associated with injury? adv - follow up and mri scan if needed.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 20yr old male and have a great pain in my hand for last 15 days. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 20yr old male and have a great pain in my hand for last 15 days. What should I do?
Usually hand pain can be referred from wrist or elbow. It could be muscle sprain or tendonitis. Since its lasted for so many days see health care provider immediately.
1 person found this helpful
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Sir my mother is 68 year old she is suffering from knee pain since last one month she had pain in back side of knee which ayurvedic treatment you prescribed for her.

BPTh/BPT
Physiotherapist, Gandhinagar
Sir my mother is 68 year old she is suffering from knee pain since last one month she had pain in back side of knee w...
You should try for physiotherapy. If there is swelling at back of knee. There might be chances of cyst. You should give more details. So I can advise you for the same. You can consult by phone or text.
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I have hurt my knee as my knee got twisted while turning around. I was unable to walk for 3-4 days and slowly slowly started walking with the help of physiotherapy. It's been 3 months now and my walk has improved but at times my knee hurts as well as there is stiffness after sitting for a while. I am female ,45 years old. I do not squat as it hurts.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have hurt my knee as my knee got twisted while turning around. I was unable to walk for 3-4 days and slowly slowly ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have hard pain in my backbone. Please give me some suggestions, how to handle it.

BHMS
Homeopath, Faridabad
I have hard pain in my backbone. Please give me some suggestions, how to handle it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
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I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing exercise but not getting the relief from pain. What should I do to get rid of this problem. During walking also pain persists and I feel heavy legs. Also there is problem in bending the knee. I am unable to play cricket since last many days only due to this problem. So please suggest me the ways to get rid from this problem. I will always be thankful to you for solving my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing ex...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Dear Doctor I am 23 years old student. From Last few months my left leg is paining and I feel current like sensation and also worm moving like feeling it increases when I walk or move my leg. Kindly advise solutions for the same.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctor I am 23 years old student. From Last few months my left leg is paining and I feel current like sensation ...
Take physiotherapy treatment and learn spinal exercise. Don't lift heavy things. Don't sit on floor. Increase intake of water. Drink 2 glass of milk. Take calcium ; multivitamin and vitamin d 3 for 2 month.
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Is Homeopathy a Cure for Juvenile Arthritis?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is Homeopathy a Cure for Juvenile Arthritis?

Juvenile arthritis also known as juvenile rheumatoid arthritis and is a chronic, systematic and inflammatory disease, which causes damage to joints or damages of connective tissues. Symptoms include fever, rashes and hepato-spleenomegaly. This disease is persistent and  inflammatory in nature and occurs before the age of sixteen. Homeopathy is widely used to cure juvenile arthritis. Here is a list of the best homeopathic medicines used to treat juvenile arthritis along with the symptoms based on which they are prescribed.

  1. Abrotanum: This homeopathic medicine is used when a child is suffering from juvenile arthritis and is unable to move. Symptoms include soreness and paleness and the condition worsens in the morning. Gouts may occur in the wrists or ankles. Inflammatory rheumatism is indicated before the start of swelling. Marasmus of children may occur signified by marked emaciation, especially in the leg. The skin tends to hang loose and gets flabby. Constipation and diarrhea occur.
  2. Aconite: Aconite is a homeopathic remedy, which is used in arthritis where there is tearing pain in the limbs. Violent pulls in the joints and bones are experienced. Contraction of the tendons and feeling stiff in the flexor muscles are other symptoms.  Cramps affect several limbs. Aconite is used in early stages of juvenile arthritis. Atmospheric changes affect the patient, and dark hair, and eyes are developed. The muscle fibres becomes rigid.
  3. Apis: Apis is used in oedematous swellings and synovitis. The knee gets swollen, sensitive, sore and shiny along with stinging pain. The feet also swell and feel extra large. There is a rheumatic pain in the backside and in the limbs. The fingertips and hands become numb, and the patient is tired. Glands are enlarged or indurated.
  4. Arsenicum Album: This homeopathic medicine is used in juvenile arthritis where the patient experiences acute pain in the arms and hands. The pain begins from the elbow and extends to the armpits. There is an acute, pulling and shooting sensation in the  wrists. The fingers swell as well along with pain in the finger bones. Cramps occur in the legs and swelling is felt in the palms at night. The hips experience acute pain as well, which extends to the thighs, groins and ankle bones. 
  5. Belladona: Belladona is used for joint and bone pains.  The pains generally increase at night and during the afternoon. Any kind of movement or touch leads to aggravation in the pain. Palpitations in muscles are caused. Cramps, spasms and movements which are convulsive are indicated.

Homeopathy is an ideal remedy for treatment of juvenile arthritis. Homeopathy being purely natural has no side effects and puts a check on all underlying causes of juvenile arthritis.

4620 people found this helpful

I am 42 hrs old female and have pain in my ribs and finger joints when I wake up in the morning especially my right ring finger. What could be the cause. I suffer from hypothyroid and I am on/off medicines. Is there anything to worry?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in ribs and fingers, do you also feel stiffness in the joints especially when you get up in morning? also are small joints of foot also involved? I will advise you to get certain blood tests done like cbc, esr, crp, serum electrolytes, serum vitamin d and vitamin b 12 levels. Kindly get them done empty stomach from a good lab and send the reports across to me. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 31 years male and have backache from last 6-8 months. I am using rally spray but not feeling release. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years male and have backache from last 6-8 months. I am using rally spray but not feeling release. What shoul...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I m 20 yr old I have always pain in my back and leg. Please give me some idea to get relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I m 20 yr old I have always pain in my back and leg. Please give me some idea to get relief.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Hi doctor. I have heavy back pain from past 3 weeks. I am taking only pain killing tablets only that time only its fine. Other time started pain again. My age 30 kindly advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor.
I have heavy back pain from past 3 weeks. I am taking only pain killing tablets only that time only its fi...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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Iam having leg pain since some months near the joint mainly. What might be the issue?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam having leg pain since some months near the joint mainly. What might be the issue?
Ms. Lybrate-user, you have not made it clear that the location of pain is near knee joint or hip joint but in any case the main reason of leg pains at your age can be osteoarthritis if the pain is continuous and you have problem in walking. But it is just my opinion and to rule it out you should first go for an xray knee joint-----------thereafter we will move towards next step and inquire about other possibilities-----------------
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