Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Roshan Bhandari
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
Submit a review for Dr. Roshan BhandariYour feedback matters!
Why I am having pain on my both foots whenever I am running or playing gor vontinous 3 to 4 days. This pain is not stopping. It seems like some nerve are the reason for pain. Pain is too much.
My mother is feeling a lower back pain near the hip. Started when she got up suddenly to reach for a landlines phone. It slowly got worse. If you touch the area it is not paining at those spots. But it is a continuous pain from the inside. No pain in the buttocks or legs or groin area. For three days taking tablets like flexon and voveran and applying. It has given some relief but still painful. Earlier even when lying down it was paining a lot. Currently When she is lying down its NOT paining. But when attempts to sit or stand it's paining a lot. Please help in this. We have not taken scan yet mainly because she is not able to walk. How long will this last? What might be the treatment? What might be the issue? Grateful in advance for your help.
A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body.
A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones).
Occurrence: Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis.Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others.
Symptoms :The identification signs of sprains and strains are mostly very similar, which are listed below:
- Pain and discomfort in the joints
- Visible swelling or inflammation seen on the joints
- Bruising of the affected area
- Tenderness and softness of the affected joint
The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all.
Treatment: Some of the common methods to cure a sprain or a strain are listed below:
- Rest the area which is affected
- Apply ice bags or cold compress to soothe the pain
- Compress the affected joint using a compression tape
- Place the affected joint on an elevated area to speed up the healing process
In case you have a concern or query you can always consult an expert & get answers to your questions!
I'm ABHIJITH and my age is 23 .I have pain at knee and when I say sounds are coming at knee from my childhood but I haven't cared it. Kindly suggest me the solution.
Hello, I am suffering from heart and back pain. It occurs when I sleep on my back or turn my head behind. What might be the actual problem?
I am 20 year old body. And in every morning I am suffer lot of pain on my legs. Is there any problem ?
I am 53 years Old. My right hand bones are very weak and I can not write proper hand writing when I write on not book then pain in my hand and I suffer very difficulty to write. I want best medicine for strong my hand bones.
There are many things to lower chances of developing osteoporosis. Lifestyle changes may be the best way to preventing osteoporosis.
Some of the tips were
- get enough calcium in diet like 1200mg/ day
- exposure to sunlight for 10 to 15 min at least 2 to 3 times a week
- avoid an excess of alcohol
- engage in regular weight bearing exercises