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Dr. Roshan Bhandari

M.B.B.S, M.S (Ortho), F.N.B

Orthopedist, Bangalore

19 Years Experience  ·  300 at clinic
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Dr. Roshan Bhandari M.B.B.S, M.S (Ortho), F.N.B Orthopedist, Bangalore
19 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Roshan Bhandari
Dr. Roshan Bhandari is a renowned Orthopedist in HSR Layout, Bangalore. He has been a successful Orthopedist for the last 19 years. He is a qualified M.B.B.S, M.S (Ortho), F.N.B . He is currently practising at Express Clinics in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Roshan Bhandari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - K.M.C, Manipal - 1999
M.S (Ortho) - K.M.C, Manipal - 2002
F.N.B - C.M.C, Ludhina, National Board - 2006
Languages spoken
English

Location

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Express Clinics

No.244, 17th Cross, 7th Sector, Hsr Layout, Near Bda ComplexBangalore Get Directions
300 at clinic
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I have severe stomach pain and back pain, along with nausea I don't feel like eating anything.

MBBS
General Physician, Cuttack
I have severe stomach pain and back pain, along with nausea
I don't feel like eating anything.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food.
1 person found this helpful
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Hi I am 29 year old male and survicing with back problem and havig pain very badly on my back. And also having some paid on my chest too. Need some help. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 29 year old male and survicing with back problem and havig pain very badly on my back. And also having some p...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My weight is 69 kg and that is 5.3. I have got multiple problems like continuous back ache and spondylisis. Also got some skin infection on right arm and itching. I feel I am diabetic too. Please help me with proper diet so that I can loose 10-15 kg

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My...
Check your cbc, fbs, 2hr ppbs & hba1c & tft in a good lab and end me the report privately. Waht kind of infection you mean > if it is pus following an abrasion there you can apply t bact ointment. Diet can be suggested after seeing the report and knowing if you are veg or non veg. Regards.
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I have IT job. I am suffering from back pain will you suggest me any thing for that.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have IT job. I am suffering from back pain will you suggest me any thing for that.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. -Some Physiotherapy treatment like IFT current can give you some relief. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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Hello ,from two days onwards am suffering with severe upper back pain. Give me suggestions what should I do now?

BHMS
Homeopath, Secunderabad
Hello ,from two days onwards am suffering with severe upper back pain. Give me suggestions what should I do now?
Take proper rest and do not exert yourself. Do not do any deep massage. You can apply hot water bag or alternate it with cold compress. If it is due to some sprain it should get better in a few day. If the pain is unbearable then please do not ignore it and go to a doctor.
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Knee Pain - Causes And Symptoms

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Knee Pain - Causes And Symptoms

Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.

Causes :

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:

  • Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
  • Rheumatoid Arthritis, an inflammatory chronic disorder
  • Septic Arthritis, causing pain, swelling and redness.
  • Gout caused due to the development of uric acid crystals in the joints

Soft tissues around knee can cause knee pain similar to osteoarthritis Bursa around knee can cause inflammation and pain Tendon insertion can cause insertional tendinopathy All these are amenable to conservative and non-invasive therapies like cold packs , NSAIDs, and local hydrocortisone injections. Tendinopathy responds very well to ESWT( Extracorporeal Shock Wave Therapy).

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.


Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.

  • Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
  • Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
  • Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
  • Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees. If you wish to discuss any specific problem, you can consult an orthopedist.
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I am suffering from neck pain and have spondylosis from last 3-4 years and there is a gap between c4, c5 c6 and taking ayurvedic medicine and got 80% relief and also doing regular exercises but after doing some heavy work I get tired quickly and also vertigo problem secondly also suffering from puffy eyes. Pl. Suggest some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from neck pain and have spondylosis from last 3-4 years and there is a gap between c4, c5 c6 and takin...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I'm 19 years old and I feel pain around my navel and I'm experiencing a pain through my spinal cord for the past 2 days please help me.

MBBS
General Physician, Cuttack
Take one tablet of meftal spas twice daily after food and one tablet of rantac 150 mg twice daily before food. take bland diet, avoid spicy food, drink plenty of water. If no relief, consult
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I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture in ankle but am not sure as I am able to feel and move all my fingers. Not able to walk at all. I am worried about my ankle what should I do.

BHMS
Homeopath, Faridabad
I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture ...
Hello, i think you should get a x ray done of ankle joint. Take Arnica 200, 5 drops , thrice daily. Five phos 6x, 5 tabs daily.
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