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Dr. Roopakala

Ayurveda, Bangalore

100 at clinic
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Dr. Roopakala Ayurveda, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roopakala
Dr. Roopakala is a trusted Ayurveda in HAL, Bangalore. She is currently associated with Prasidh Ayurveda Bhandar in HAL, Bangalore. You can book an instant appointment online with Dr. Roopakala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prasidh Ayurveda Bhandar

#97, Oil Mill Road, K.K. Halli, Vinayaks Temple Road, Off Kammanahali Main Road Bangalore. Landmark :Near to Venkateshwara TalkiesBangalore Get Directions
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Hloo sir I am 19 year old and soo week my weight is 43 kg only my hight is 5feet 4 inch. So wht I do.

BHMS
Homeopath, Faridabad
Hloo sir I am 19 year old and soo week my weight is 43 kg only my hight is 5feet 4 inch. So wht I do.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Actually my problem is hair related I have a problem of hairfall Even I have split ends What to do please suggest.

Vaidya Visharad
Sexologist, Narnaul
Actually my problem is hair related
I have a problem of hairfall
Even I have split ends
What to do please suggest.
Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
1 person found this helpful
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Sir 2 weeks before I had some red spots on my pennis area but now I am seeing small bumps which are itchy sir pls help me can't it go on it's own or should I have to go to the doctor.

BHMS
Homeopath, Sindhudurg
Sir 2 weeks before I had some red spots on my pennis area but now I am seeing small bumps which are itchy sir pls hel...
If you've never had sex, little bumps on the shaft of the penis may be pimples, a skin cyst, or ingrown hairs. These are common and they're nothing to worry about. Another condition that's normal and no cause for concern is pearly penile papules. ... Genital warts (HPV) also can show up as bumps on the penis. homoeopathic treatment cures bumps on penis without side effects.
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How to increase digestion power. I have no interest of eating that's why my body becomes weak day by day.

MD- Ayurveda
Ayurveda, Ujjain
How to increase digestion power. I have no interest of eating that's why my body becomes weak day by day.
Increase your physical activity, avoid stress, Kumari Asav 30-30 ml, twice a day after meals, Hingwastak Churn 2gm+pure ghee 2gm in starting bits of food.
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I use to apply soap directly on my face which made my skin white in approx. 30 days but one day after applying the soap I noticed that my face color has got black . Since then My face color is black even I apply face wash and do facial as well. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I use to apply soap directly on my face which made my skin white in approx. 30 days but one day after applying the so...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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Coronary Artery Disease - 7 Ways You Can Prevent it

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Coronary Artery Disease - 7 Ways You Can Prevent it

The heart pumps pure blood to all parts of the body through a network of arteries. These are thicker in the beginning and become finer and thinner as they reach the various organs. These arteries are lined by a layer of epithelial tissues and as blood flows through them, the heavier cholesterol / fat molecules settle down along the walls.

This attracts more and more fat molecules to settle down. This is known as atherosclerosis (hardening of the arteries). Over a period of time, the vessels circumference reduces and the blood supply to the target organ reduces. This impacts proper functioning of these organs and when this happens to the major organs like the heart, kidney or the brain, conditions like stroke or thrombosis or heart attack can occur.

This condition, known as coronary artery disease, is becoming a major cause of deaths.  While that is the bad news, the good news is that it is largely lifestyle dependent, and if steps are taken, it can be prevented, and in the early stages, the damage completely reversed.

Preventive measures:

1. Diet: A low-fat, high-fiber, heart-healthy diet consisting of Omega-3 fatty acids is recommended by doctors, especially to people who are prone to develop heart disease.  This also requires reduced salt, increased unsaturated fats, reduced triglycerides and reduced sugar.  Include loads of fresh fruits and vegetables, whole grains, nuts and seeds and fish oils. Include multivitamins or other supplements after checking with your doctor.

2. Exercise:  Regular exercise in any form increases the efficiency of the circulatory system, keeps the cholesterol levels in check and helps in blood pressure management.  Exercise in any form is advisable, based on individual preference. A moderate physical activity of 30 to 45 minutes per day is advisable.

3. Smoking: This is one of the major risk factors for smoking, and quitting or controlling smoking is one of the best methods to prevent coronary artery disease.

4. Alcohol consumption:  While moderate alcohol consumption is believed to be healthy for the heart, excessive alcohol consumption is a strict no-no.  Binge drinking especially is shown to cause heart attacks.

5. Weight management: Check with your doctor on what is ideal BMI for you and work out a plan to keep your weight under check.

6. Regular medications: If you are on blood pressure or diabetes medications, ensure you do not miss them.  Keep a constant check to ensure your readings are managed well.

7. Watch out:  Ask your doctor if there are specific symptoms that you need to watch out and seek medical support if you see any of them.

Coronary disease is not treatable fully, but can be prevented and managed effectively to improve the overall quality of life. If you wish to discuss about any specific problem, you can consult a cardiologist.

3060 people found this helpful

Hello mam, my daughter age is 13 plus, she is very anxious to increase her height & stamina. Kindly please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello mam, my daughter age is 13 plus, she is very anxious to increase her height & stamina. Kindly please help.
She may need a constitutional homoeopathic medicine.. so better consult for detailed case study... For now she can do swimming, a bit exercises. Like pull ups etc... And also cycling..
1 person found this helpful
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A gynecologist prescribed me OVRAL L tablets for pcos can I conceive after stopping them for month.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
A gynecologist prescribed me OVRAL L tablets for pcos can I conceive after stopping them for month.
hi Jyosthsna you should conceive with ovulation induction after stopping ovral tablet. in order to conceive you should have good quality egg, sperm and patent fallopian tubes.
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I am 34 year female diabetic on drugs glimeperide 3mg+ metformin 1500. I feel frequent leg cramps mainly at night. Kindly advise any treatment.

Advanced Aesthetics
Ayurveda, Gulbarga
You take ayurvedic medicines also and both are continue. Madiphala rasayana and tab- hyponid, for 1 month and recheck your sugar level minimum for best result these 3 months.
3 people found this helpful
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I have lots of pimple marks and black spots on my face and my face color is also very dark. So I just want to know that how can I get rid of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have lots of pimple marks and black spots on my face and my face color is also very dark. So I just want to know th...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
6 people found this helpful
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Dear Dr. in case of any pregnancy, the grls have periods or not, my gf gets regular periods bt he gets proids continue.

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear Dr. in case of any pregnancy, the grls have periods or not, my gf gets regular periods bt he gets proids continue.
Bleeding through vagina during pregnancy is not a good sign. Whichmeand pregnancy is terminated but in very rare cases bleeding during pregnancy may occur which is not menstrual. So that can be cured with homoepathy.
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How to improve weight? My weight at present is 42 kgs and height is 172cms and my age is 21. Am I genuinely thin because my father is thin. I observed my bone are so thin than other is it possible to my bone and weight at these age?

BHMS
Homeopath, Faridabad
How to improve weight? My weight at present is 42 kgs and height is 172cms and my age is 21. Am I genuinely thin beca...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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I am 19 years old I am now in normal colour but I want white skin what should I do. But I want as homemade. Please I want to become colour.

BAMS
Ayurveda, Ambala
I am 19 years old I am now in normal colour but I want white skin what should I do. But I want as homemade. Please I ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
2 people found this helpful
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How to remove black colour shades in under harms at home made treatments, please explain.

PDDM, MHA, MBBS
General Physician, Nashik
How to remove black colour shades in under harms at home made treatments, please explain.
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
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I'm very thin all my friends call me bamboo. So hw do I grow fat n build my body.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I'm very thin all my friends call me bamboo. So hw do I grow fat n build my body.
Hi, Gradual weight gain is always advisable and an increase in 500 kcal per day can result in a 0.5 kg per week increase in one’s body weight. For healthy weight gain, you need to add more muscle rather than fat to your frame and that can only come from wholesome foods. Keep the following basic principles in mind if you wish to gain weight in a healthy way: • Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. • Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. instead of sugar-rich foods, chocolates, and other junk foods. • In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. • DIET CHART: • Breakfast: 10 almonds,Banana milkshake,Cheese grilled sandwich in multigrain bread or stuffed parantha. • Midmorning: Fruit ,Glass of sweet lassi. • Lunch: 3 chapatis,Dal ,Mixed vegetable containing potatoes,Paneer or Non-veg (Chicken),Curd,Fruit. • Glass of Milk with bournvita or Whey protein and vegetable sandwich • Dinner: Same as lunch .Add a dessert like fruit custard or Kheer. •
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I am suffering from sickle cell anemia. So many time I have sudden chest pain. What is the reason behind that I can't understand. I am having focal avid and hydroxuria capsule regularly. Can you solve my problem?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am suffering from sickle cell anemia. So many time I have sudden chest pain. What is the reason behind that I can't...
In sickle cell anemia RBC are small and .sicle cell have oxygen tension promotes red blood cell sickling damage the cell membrane, decreases cell's elasticity. As a consequence, these rigid blood cells are unable to deform, leading to vessele occlusion. There is destruction of redcell. Pain is due to intravascular clotting in vessel. It can occur anywhere in body.
1 person found this helpful

Hello I am 33 years old and weigh around 159 kgs. I am over weight. I drink occasionally. I mostly prefer to eat chicken hardly eat fish meat or vegetables. I have a sitting job and in addition I drive everyday for 3 4 hrs. I have started recently working out light weight stretches and all. I never was hospitalized for any kind of sickness. And besides pain in my joints wrist and feet I have never suffered from any illnesses. Wanted to ask you doctor I get severe pain in my joints be it wrists or legs special toe area. They come and go. I normally have dolo 650 mg for 3 4 days and the pain goes away but this time its a different story all together mostly I get pain in my left feet but this time its paining continuously from last 2 weeks in my right feet. I went to doctor and he prescribed me medicines specially pain killers and also got injected with dynapar twice in 3 days as per as doctor instruction still the pain keeps coming back and grows till its unbreakable. Mostly I am have problem in sleeping as my leg is paining very badly during the morning hours of sleep. My doctor has told me to consult a hematologist so Kindly sir help me out and suggest me what to do? Also let me know is it a serious issue. I have family history of gout and arthritis. Let me know thats the exact issue. I would highly appreciate it sir. My white cell count is high. Also is you would be kind enough to send me medicine prescription.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello 
I am 33 years old and weigh around 159 kgs. I am over weight. I drink occasionally. I mostly prefer to eat chi...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have persisting problem of alopecia & its going & coming but now its worst. Earlier when its starts it was on face & head both places but now only on head left side two patches are there. Kindly advice with remedy & medicine if any. In January I'll be in India if I'll get any name of doctor so I can visit. Regards Naveen.

BHMS
Homeopath,
I have persisting problem of alopecia & its going & coming but now its worst. Earlier when its starts it was on face ...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am a 30 years old normally living a active life (45 mins of jogging, stretching, yoga, badminton 5-4 days a week) eggiterian, was a gym freck 2 yrs before. Follow healthy diets like pulses, rice, veggies, milk, fruits (juices mostly) but even after all this facing back pain for last 5 yrs. Job work is mostly sitting plus 3 hrs bus traveling however I know how to cope up (stretching, strolling, taking break in between 30 mins) only missing thing is regular sun exposer. I dont smoke or drink. But back pain (leg pain and stiff back, pain is shifting). Had gone to medication for 3 months from hiranandani hospital (disk liquid extruding was found in mri) but no relief. Dont know what else to do. I dont want surgery or bed ridden life. I want to be adventures but back pain is making all difficult. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 30 years old normally living a active life (45 mins of jogging, stretching, yoga, badminton 5-4 days a week) e...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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