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Dr. Roopakala

Ayurveda, Bangalore

100 at clinic
Dr. Roopakala Ayurveda, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roopakala
Dr. Roopakala is a trusted Ayurveda in HAL, Bangalore. She is currently associated with Prasidh Ayurveda Bhandar in HAL, Bangalore. You can book an instant appointment online with Dr. Roopakala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#97, Oil Mill Road, K.K. Halli, Vinayaks Temple Road, Off Kammanahali Main Road Bangalore. Landmark :Near to Venkateshwara TalkiesBangalore Get Directions
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I am suffering from hair fall so whatever what is the best process to relieve my hair fall problem.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair fall so whatever what is the best process to relieve my hair fall problem.
Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
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I sleep very late and I got up late in morning so my work to do it very late. For this reason I reached in my work very late. I feel lack efficiency power in myself to do work.

MD, MBBS
General Physician, Bangalore
I sleep very late and I got up late in morning so my work to do it very late. For this reason I reached in my work ve...
You should change your life style, you should sleep early so that you will get up early, which makes you healthy.
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at the age of twenty three my hair is falling please give me sone suggestions for this problem

BHMS
Homeopath, Faridabad
at the age of twenty three my hair is falling please give me sone suggestions for this problem
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering from cough its paining in stomach and head can you please give some suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.
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Hello I am 24 year old male. I am thin. I eat much but no effect in my body, regularly take some fruit juice also. Please suggest what should I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello I am 24 year old male. I am thin. I eat much but no effect in my body, regularly take some fruit juice also. Pl...
Hi Get yourself checked for Thyroid and Sugar. Apart from this add more proteins/fats to your diet like milk, paneer, curd, cheese, butter, ghee. Eat more legumes like Rajma, Kabuli Chana, other dals etc. Take more nuts like almonds, cashew, peanuts. Eat meals/ snacks every two hours.
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I have back pain since last 6 months what is treatment for it all reports are normal?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain since last 6 months what is treatment for it all reports are normal?
Heat fermentation twice a day and do stretching exercise in daily routine if it work then ok otherwise tk physiotherapy treatment and stretching exercise.
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Tips to fight infections for monsoon

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tips to fight infections for monsoon
Tips to fight infections for monsoon
1. Moist and damp skin can lead to infections rashes skin discolouring and ring worms and use dry towel

2. Wear cotton clothes and preferably full sleeved ones to avoid mosquito bites

3. Bath twice a day and dry your nails hair and gaps between between fingers carefully

4. Don't forget to apply moisturiser at night to help fight dry skin

5. If you wear lenses or glasses make sure to wipe them with dry hand kerchief before you use them

6. Always have anti fungal cream hand sanitizer dusting powder and lip balm handy
49 people found this helpful

Mera baal bhut jada jhar raha hai hm muth jada mare hai uska wjh se ho raha hai kya sir.

DHMS (Hons.)
Homeopath, Patna
Mera baal bhut jada jhar raha hai hm muth jada mare hai uska wjh se ho raha hai kya sir.
Hello, Lybrate user, KHair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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My baby have gave 2.5 month vaccine at yesterday noon. She have around 99.5 fever till today, so is this thing to worry or its a common. Also how much day fever effect. Please let us know.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My baby have gave 2.5 month vaccine at yesterday noon. She have around 99.5 fever till today, so is this thing to wor...
Vaccines are organisms to fight various kinds of diseases but body usually treat these organisms as foreign bodies. The body fight off the strain of organisms injected through vaccines to give signs in the form of rise in temperature. When the individual is attacked by organisms, the body fights them back to save life of child. High temperature kills bacteria and viruses which thrive in the body at normal temperature. Rise in temperature help the body to produce more white blood cells, antibodies and other infection-fighting agents for infants’ protection. In fact, fever is beneficial in infants after vaccination.Dont wory it will subside automatically in a day or two.
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I eat food very well but yet my health is not good. I am very thin. Please help me.

BHMS
Homeopath, Raebareli
I eat food very well but yet my health is not good. I am very thin. Please help me.
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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From 2-3 days I have red patches type on my face near nose specially at morning time sometimes it is itchy and if is increasing day by day. Please suggest some cream to apply.

BSc
Ayurveda, Ujjain
From 2-3 days I have red patches type on my face near nose specially at morning time sometimes it is itchy and if is ...
Wash face with Ķeva aloe face wash dry than Massaje keva nourishing cream morning end night. Take clear syrup 1to2 spoon after lunch end dinner for a month than consult me. Avoid non veg spacy junk fast food. Little less soalt in your daily food to stop itchy problem.
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Respect sir l have ask for my face problem my skin was black and pimple I have what do for my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Respect sir l have ask for my face problem my skin was black and pimple I have what do for my skin.
Hello, you must be having oily skin thats why pimples are coming apply equal quantity of rose water with lemon juice daily at night to face keep it as it is for night. With this you can take tablet raktdoshantak wati twice a day and tab. Herbolax at night.
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Plzz tell me sir how can I raise my weight? I am 22 years old. Nd my weight is just 45 kg.

BAMS
Ayurveda, Ambala
Plzz tell me sir how can I raise my weight? I am 22 years old. Nd my weight is just 45 kg.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 29 year old male, I am suffered from sleep disorder, insomnia, bad dreams related to past, and memory loss problem because of late night sleep and stressful job. I tried to sleep early but doesn't able to sleep and just thought started coming into my mind. Please suggest me treatment urgently because I am suffering from 1 year, and suggest me at least 1 good medicine. Thanks.

BAMS
Ayurveda, Ambala
I am 29 year old male, I am suffered from sleep disorder, insomnia, bad dreams related to past, and memory loss probl...
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I am facing a pimples problem no resolution from long time. Have undergone lot of treatment but no issue.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing a pimples problem no resolution from long time. Have undergone lot of treatment but no issue.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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How to make it a habit to poop in the early morning after waking up from sleep everyday.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
How to make it a habit to poop in the early morning after waking up from sleep everyday.
Hi, best way to empty your bowels early morning is to: 1) drink 8-10 glasses of water daily 2) drink warm milk before going to bed. 3) include papaya, mangoes, spinach, ladyfinger, whole fruits, figs, other green vegetables in your diet in ample quantity. 4) avoid maida in any form-burgers, bread, pizzas, biscuits etc.
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I am suffering with skin problems I don't know what those are they are pimples on my back and shoulders in head also and body also itching in head too.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am suffering with skin problems I don't know what those are they are pimples on my back and shoulders in head also ...
You apply Dermadew Aloe lotion twice daily after wetting skin and candid-B lotion twice daily on scalp and Teczine 5 mg 1 tablet daily at bedtime for 10 days.
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Sir, I have some black spots and pimples on my face. I used a cream named melacare for 2 days now the skin over there becomes red and it is burning. Tell me the solution. Please.

BHMS
Homeopath, Faridabad
Sir, I have some black spots and pimples on my face. I used a cream named melacare for 2 days now the skin over there...
Hello, take , belladonna 30, 3 drops in the morning and nux vom 30, 3 drops in the night. revert me after 1 week.
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I am 20 years old. I am felling very ill and my weight is very very low 45 kg. What can I do now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 20 years old. I am felling very ill and my weight is very very low 45 kg. What can I do now.
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
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Hi Doctor iam 29 years old female. Since 7 to 8 months im getting pimples on my face and marks as well. Iam using many creams but no result at all. Please suggest the best cream to give solution to my problem thanks madhuri.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Doctor iam 29 years old female. Since 7 to 8 months im getting pimples on my face and marks as well. Iam using man...
Homoeopathic cream SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply in morning AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night
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