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Dr. Roopakala

Ayurveda, Bangalore

100 at clinic
Dr. Roopakala Ayurveda, Bangalore
100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roopakala
Dr. Roopakala is a trusted Ayurveda in HAL, Bangalore. She is currently associated with Prasidh Ayurveda Bhandar in HAL, Bangalore. You can book an instant appointment online with Dr. Roopakala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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#97, Oil Mill Road, K.K. Halli, Vinayaks Temple Road, Off Kammanahali Main Road Bangalore. Landmark :Near to Venkateshwara TalkiesBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My son just recovered from viral fever and we have notice that his disperse not so heavy now. Please suggest if this is normal or we should consult a doc.

MBBS
General Physician,
My son just recovered from viral fever and we have notice that his disperse not so heavy now. Please suggest if this ...
Small kids has their own immunity from mothers milk hence one should avoid unnecessary medication so don't worry about it but you may consult a child specialist if necessary. Normal baby care is more than enough particularly if is fed by breast feed.

Im 21 years old. My skin colour is white but im having a mature look im missing that young look .friend are calling me as aunt r grandma often .please suggest some things so that I can have a young look.

MBBS
General Physician, Delhi
Im 21 years old. My skin colour is white but im having a mature look im missing that young look .friend are calling m...
Hi please drink lots of water. Do not eat junk food. Citrus fruits with lots of vitamic C will help. Green leafy vegetables with vitamin A will also help. Sleep 6 to 8 hrs everyday. Exercise everyday and maintain a healthy lifestyle.
1 person found this helpful
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I have diabetes from three years. I also take medicine. What other things can I do?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear, d most important thing is to control your diet. Pl get yourself a diabetic diet plan by a qualified dietician, tailored made specifically for you keeping in mind your lifestyle. Kindly do not google yourself for tips in controlling diabetes. What may suit one person may not suit the other.
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Hello, I have low BP problem and weakness in body. I could stand long time this face last two month. So please advise me where should I go check-up cardiology and medicine doctor.

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Dear Surender First of all.in most of the pt who are considerd themselve as of low BP are actually do not have especially in young age without any risk factor for heart disesse. Either they feel low or vague generalise weakness or they just measure their BP as below 120/80 & they attribute it bcz of low bp which is not true. Considering a low BP means less then 100/ 60 along with weakness. Even this number is arbitrary as many person may have bp lower than it & still feels normal. So my suggestion to go a cardiologist to seek whether this bp is really low or you just feel like it.
2 people found this helpful
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Hi sir I had an appendix operation at last month. When I am able to take all masala foods and some etc please make me free sir thank you.

MBBS
General Physician,
Hi sir I had an appendix operation at last month. When I am able to take all masala foods and some etc please  make m...
If there is no problem about operated appendix and any other problems you can be back to origina pm form having food according to your liking but in moderation fast food and junk food not good for health for ok ong time have sometimes not regularly.

Hello . I joined gym 1 month ago and I do not hav enough stamina to do workouts I get tired very soon please help me wht can I do for getting more stamina & energy for doing workouts.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Lybrate User, 1. Drink nimbu paani before going to gym 2. Also have a banana before workouts. 3. Don't compare your self to others. 4. Keep changing the types of exercise your are doing. Don't spend time at one station continuously. Aim to exercise different parts of the body. 5. One day cardio focus.. one day abs focus.. one day shoulders.. keep rotating.
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My wife's vagina is very loose. I don't get satisfaction to sex with her. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Her vagina is loose probably because of probably vaginal birth or repeated sex. If she had delivered a child then vaginal tightening surgery can be done to relieve this or kegel exercises if not delivered a child to tighten it.
2 people found this helpful
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I am sahil 21 year old male. I have some problem in my throat from more than 3-4 year but problem is increasing day by day. Many of time I suffer from foul smell from my mouth due to my throat problem because some particle of food get collected in my throat and make some big collection of it. So please suggest what to do.

PGDHHM, MBBS
General Physician, Delhi
I am sahil 21 year old male. I have some problem in my throat from more than 3-4 year but problem is increasing day b...
Poor oral hygiene, gum disease, tooth decay, or mouth infections can also be causes of halitosis. Smoking or chewing tobacco-based products also can cause bad breath. Medical conditions eg sinusitis, bronchitis or respiratory infections can also cause bad breath. I would suggest you to- maintain oral and dental hygiene. Use antibacterial mouth wash. Stop smoking. Get checked by ent doctor to rule out medical cause or if any medication required. Hope this helps you.
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I am 23 years male. My hairs are getting thin mostly from the front of my head also they don't grow after some length. My diet is very good still I am having hair thinning problem and my stress level is also low.

MD - Psychiatry
Psychiatrist, Chennai
I am 23 years male. My hairs are getting thin mostly from the front of my head also they don't grow after some length...
Get your hair loss evaluated by an expert dermatologist. They will advise truthfully and practically.
1 person found this helpful
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I am having mild alopecia. I can see my hairs have hot very thin n they beak off when I comb my hairs or if shampoo them! please suggest me a solution for this!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having mild alopecia. I can see my hairs have hot very thin n they beak off when I comb my hairs or if shampoo t...
You should take acupressure therapy and take biochemic kali sulph 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I lost my hair past 2 months I can control my hair fall What we the best hair oil.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I lost my hair past 2 months
I can control my hair fall What we the best hair oil.
Take mineral drop 6 drops twice a day with 1 glass of water. You can also use keva alovera shampoo daily . Eat green veg., dry fruits, vit. B 12 , vit. C fruits. coconuts oil also apply on hair . Avoid stress. Checkup testosterone , thyroid profile. vit. B 12, .. and reply.
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Why hair grows white at very early stages of life? my hair started growin white at the age of 15 and head hairs are all white at the age oglf 30.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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My problem is suddenly pain started in my tummy and it go increases please help me what can I do.

MBBS
General Physician, Mumbai
My problem is suddenly pain started in my tummy and it go increases please help me what can I do.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and if necessary get an ultrasound abdomen done to rule out any pathology
1 person found this helpful
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I am 30 years old I am suffering form fever from 5 days I took the tablet for Dr's. Help I did not get cured plzzzzzz help me Dr.

MBBS
General Physician, Mumbai
I am 30 years old I am suffering form fever from 5 days I took the tablet for Dr's. Help I did not get cured plzzzzzz...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello sir I am loosing my weight I am very slim seems to my friends in same age so please tell me what can I do for my health.

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir I am loosing my weight I am very slim seems to my friends in same age so please tell me what can I do for m...
you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
1 person found this helpful
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Hi, my brother is 21 yr. Old. But his weight is only 55 kg. His height is around 5.6" what should he do to increase his weight? please guide, Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, my brother is 21 yr. Old.
But his weight is only 55 kg.
His height is around 5.6"
what should he do to increase h...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
3 people found this helpful
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I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not cleared. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old and I am suffering from mid back pain for the past 2 years. I used lot of medicine but it was not c...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I want to grow hair long but no effect any shampoo and medicine. I taking Doris medicine any solution why hair is not growing?

BHMS
Homeopath, Faridabad
I want to grow hair long but no effect any shampoo and medicine. I taking Doris medicine any solution why hair is not...
Hi. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or Drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I have some rashes between my tails. My tails is very close together because my walk sir this problem I used many rashes creams but not working. Now sir please help me.

DHMS (Hons.)
Homeopath, Patna
I have some rashes between my tails. My tails is very close together because my walk sir this problem I used many ras...
Hi, tk, homoeo medicine: @ rhus tox 200-6 pills, thrice. @ echineceaq-10 drops with 2 tsfl of water, clean d affected part, twice. Tk, protein rich diet. Tk, plenty of water, personal hyperion b maintained. Tk care.
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