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Dr. Roopa Vernekar

MBBS, DGO

Gynaecologist, Bangalore

20 Years Experience  ·  450 at clinic
Dr. Roopa Vernekar MBBS, DGO Gynaecologist, Bangalore
20 Years Experience  ·  450 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Roopa Vernekar
Dr. Roopa Vernekar is one of the best Gynaecologists in Arekere, Bangalore. She has had many happy patients in her 20 years of journey as a Gynaecologist. She has done MBBS, DGO. You can meet Dr. Roopa Vernekar personally at Women and Children Clinic in Arekere, Bangalore. You can book an instant appointment online with Dr. Roopa Vernekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - J.J. Medical College,Davangere - 1996
DGO - Bellary Medical College,Karnatka - 2000
Languages spoken
English

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8Th Phase,Near L & T ,South City,J P NagarBangalore Get Directions
450 at clinic
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I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from last one year but no result. M advisable to take Ovanac Cc for 5 days. I want to know is this helpful? How this works?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from las...
In pcod, to get pregnant, clomiphene citrate (tablet you r receiving) to be started from day 3 of menstrual cycle and egg growth to be monitored by follicular scan. This is the normal course of treatment initially for any woman with infertility with pcod. All these medicines will work only if your weight is under control with diet, exercise and metformin (only if you are overweight).

Hi Dr. Sir meri gf hai uske periods kab regularly nahi aate every month date excend hoti hai ya kabhi pehle aa jaati hai nd in periods bleeding bhi dhangse nahi hoti nd she is 18yrs now nd we are do sex but not vaginal so sir please help me how to do her period regularly?

MBBS
General Physician
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Hi Dr. Sir meri gf hai uske periods kab regularly nahi aate every month date excend hoti hai ya kabhi pehle aa jaati ...
It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier.

Hiii! I'm humaira khan and I'm 22 year old.I've irregular periods problem and also hormonal disbalance,so because of these I also suffer with hairsutism .Plz tell some best and easy treatment or homeremedies for this ?

MD Homoeopathy
Homeopath
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You are suffering from Polycystic ovarian syndrome. Which needs to be treated with medicines & it is best treated with homoeopathy. ALong with medicines you need to have diet plan & exercise chart. You need to visit a good homeopathic clinic for the same.

I was playing with my girlfriend, I ejaculated near tha vagina, she washed it immediately, we didn't have sex and she is still virgin. Please tell me is there any chance of getting pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I was playing with my girlfriend, I ejaculated near tha vagina, she washed it immediately, we didn't have sex and she...
To get pregnant enough quantity of semen needs to be deposited in the vagina during ovulation date. So in her case she can not get pregnant as semen was not deposited in the vagina.

I having sex with a girl. And she missed her periods date. Then after 15 days her period comes. And in prega news test we got negative .can it still chances for pregnancy? We are loving each other sow much. I will marry her after one year.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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I having sex with a girl. And she missed her periods date. Then after 15 days her period comes. And in prega news tes...
Hello, since she had her periods and pregnancy test is negative, you should not worry. Wait for the next period to come and treatment should be given after that if problem persists.

Brown vaginal discharge. Very little. A bit of pain in legs, thighs. And near pubic regions. Is that sign of pregnancy? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Brown vaginal discharge. Very little. A bit of pain in legs, thighs. And near pubic regions. Is that sign of pregnanc...
By the above signs we cannot confirm whether pregnant or not .There are many other confirmatory signs as well.

My nipple has been cracked very badly so am using breast shield nipple to feed my baby. Some of people told me that it will decrease milk. Is it true sir. Am worried.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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My nipple has been cracked very badly so am using breast shield nipple to feed my baby. Some of people told me that i...
No it will not decrease milk but sometimes if baby gets used to artificial nipple may not like to go back to original. You must have many boiled nipple shields ready for avoiding infection.

Hi doc, plz help my mom is 44 year old although she is fit and fine but from 2-3 days she is suffering from feet burn sensation in night and she is not able to sleep normally in night. Plzz suggest what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hi doc, plz help my mom is 44 year old although she is fit and fine but from 2-3 days she is suffering from feet burn...
This is the time when every woman goes through a change, due to decline in hormones and periods gradually stop, risk of heart attack is more, bones start getting hollow due to depletion of calcium, eyes weak, some amount of mental changes like depression, gain in weight. Get an ultrasound abdomen done, basic tests for heart like ecg, halter test and blood test for sugar, lipid profile done. Let her work like a normal woman but no sleeping tabs, if she is going for walks, doing yoga, taking a healthy diet, her weight will not increase and she will sleep well. Do write back the details of gyne problems if any!

Sir I am 21 years old girl my body is very thin and my breast size is very low it looks like plane chest please suggest me any medicine, cream to make my figure gorgeous and fluffy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I am 21 years old girl my body is very thin and my breast size is very low it looks like plane chest please sugge...
Suggested to take stahavari kalp 1 tsf with milk 2 times. Apply regullarly shatavari _ bala tailam to the boday and brest. Do regular excercie of suryanamaskar.

7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’

Reparenting Technique, BA, BEd
Psychologist
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7 Life-changing New Year Resolutions for a Happier and Healthier You

Chances are you make plenty of resolutions each year, but don’t stick to them for various reasons including that some of them are unrealistic or not in your capacity that year: resolutions are easily made and with good intentions too but not easily kept. This time around, why not make some healthy resolutions you can not only actually stick to, but that will also transform your life for the better? Choose what is suitable, but when you do, stick to it like your life depends on it: today that is not an understatement but a fact of life. Good health is equal to a good life. Here are a few gems towards that goal:

1. Include more healthy foods into your daily diet
How often do you find yourself munching on junk food compulsively, just because you are hungry? You may be fully aware of the fact that this affects your health adversely, but still are unable to change your habit. This new year, be strict with yourself and choose healthier options. Abstain from fast foods and have more home cooked meals containing colorful vegetables: the more colorful the better. Replace chips with fruits for snack time.


2. Increase your amount of water intake
Drinking about 8–10 glasses of water every day is necessary to cleanse and detoxify your body, but do you actually drink that much honestly? With the onset of the New Year, make it a habit to drink water instead of quenching your thirst with soda or any other artificially sweetened beverages. If you don’t like having water every time, you may opt for freshly squeezed fruit juices or healthy tender coconut water as well. When we want to wash our bodies externally, we take a bath. To bathe the body from the inside, we need to flush out our system drinking lots of water, everyday.


3. Ensure that your body gets some physical activity daily
You may have set unrealistic workout targets for yourself in the previous years, but this year set more achievable targets. Design a routine for yourself, which consists of some fun and easy physical activities like swimming, dancing, jogging or simply climbing the stairs instead of taking a lift, apart from joining the gym, which can be tedious for some. Do these simple things daily and watch the positive turn your health takes.


4. Stay away from multitasking - at least while eating
If you check your Smartphone while eating, make a resolution this year to never do it again. Abstain from multitasking at least while you are sitting with your family at the dining table. Studies suggest that people who observe their surroundings while eating rather than concentrating on their phone, tend to choose healthier food options and do not overfeed themselves. And people who are present with the food while eating are able to appreciate what they eat and eat just short of being full!


5. Pick up a new hobby
Your health depends on both your mental and physical well-being. So, it’s essential to ensure that you have a peaceful mind besides a fit body. This new year choose a hobby that makes you feel happy, fulfilling, productive, interesting, and fills up your leisure time. It can be anything like reading, singing, photography, blogging or travelling as long as it helps you de-stress. Too much of television wastes the mind by bombarding it with predigested mental foods that do not provoke it to think.

6. Express your feelings
Every feeling, without exception, must be expressed. Unexpressed feelings pick the most vulnerable organ and express themselves in that organ to either lead to malfunctioning or total dysfunction, resulting in your having to finally have the organ surgically removed! When emotions are vented out in appropriate ways, you will feel healthy and stress-free. In fact stress is nothing but the effect of bottled up emotions.

7. Relax, relax, relax
The paradox in life is that the easiest thing to do is to relax. We become tense for little or no reason and create a huge burden on our health. Meditation and deep breathing are the best aids to calm ourselves, and to be at harmony with our inner selves. And a strong connection with this health facet is to have a good night’s sleep and wake up by 6 AM irrespective of whatever time you go to sleep. Retiring to bed should ideally be at around 10.30 pm every night.

Besides considering all these resolutions, make up your mind to stay optimistic this coming year and distance yourself from all types of negativities. This will not only lead you towards happier times, but will also keep you in great health throughout the year.

Remember that in the past diseases chose people, today we chose our disease. The choice is really ours: chose good living over misery and suffering.

If you would like to consult with me privately, please click on 'Consult'.
7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’

I am suffering from itching in vagina from last 5 days I go to a skin specialist he suggest me some tablets and cream but it can not work means I still have itching. Cream is caspino tablet is limkast itrajet200 etc.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from itching in vagina from last 5 days I go to a skin specialist he suggest me some tablets and cream...
It might be due to vaginal dryness..go to a gynecologist.. She'll prescribe some estrogen cream which will cure it

My son age is 9+ Month. But I' M pregnant again. So I am wash. So which medicine are unpregnent.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My son age is 9+ Month. But I' M pregnant again. So I am wash. So which medicine are unpregnent.
Hello, Please get an usg done first to localise the pregnancy and then you may opt for medical termination of pregnancy depending if the previous delivery was a vaginal delivery.

Hello I had sex with my gf 8 days before after sex I had given unwanted 72 but during sex I used protection but at last removed but I did not ejaculated inside. After 48 hrs she taken another unwanted 72 but today is 5 day from her periods date she did not got periods yet. Is this due to two tablets. Or she is pregnant. please help me.

BHMS
Homeopath
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Hello I had sex with my gf 8 days before after sex I had given unwanted 72 but during sex I used protection but at la...
according to ur precautions I think pregnancy is not possible but u can go for UPT. Sometimes periods may stop due to any hormonal changes

I haven't got period for 3 months I took tablet also but I am not getting periods is thr is a chance of pregnant.

BHMS
Homeopath
Ask Free Question
I haven't got period for 3 months I took tablet also but I am not getting periods is thr is a chance of pregnant.
Check whether you have hypothyroidism and it can be pcod. Try to avoid all junk foods and avoid using the smart phone and try to do regular exercise for at least 45 minutes a days without fail. Take nutritious home made food only. Have more green spinach and vegetables. Best for now to check with a near by gynecologist.

5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.
5 Ways Sex Makes You Look More Beautiful

I have pcod problem. I am 23 years old unmarried person. And also have over weight. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have pcod  problem. I am 23 years old unmarried person. And also have over weight. What should I do?
Treatment depends on your age, the type and size of your cyst, and your symptoms. Your doctor may suggest: Watchful waiting. In many cases you can wait and be re-examined to see if the cyst goes away on its own within a few months. This is typically an option — regardless of your age — if you have no symptoms and an ultrasound shows you have a small, fluid-filled cyst. Your doctor will likely recommend that you get follow-up pelvic ultrasounds at periodic intervals to see if your cyst has changed in size. Birth control pills. Your doctor may recommend birth control pills to reduce the chance of new cysts developing in future menstrual cycles. Oral contraceptives offer the added benefit of significantly reducing your risk of ovarian cancer — the risk decreases the longer you take birth control pills. Surgery. Your doctor may suggest removal of a cyst if it is large, doesn't look like a functional cyst, is growing, or persists through two or three menstrual cycles. Cysts that cause pain or other symptoms may be removed. Some cysts can be removed without removing the ovary in a procedure known as an ovarian cystectomy. In some circumstances, your doctor may suggest removing the affected ovary and leaving the other intact in a procedure known as oophorectomy. If a cystic mass is cancerous, however, your doctor will likely advise a total hysterectomy plus removing both ovaries and the fallopian tubes, as well as your uterus. Your doctor is also likely to recommend surgery when a cystic mass develops on the ovaries after menopause.

I have irregular periods problems. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have irregular periods problems. What should I do?
Hi you may need a basic hemoglobin thyroid test and ultrasound to identify the problem please do not neglect delayed periods as later on cause problems with endometrium or inner lining of uterus.

My period didn't come and it's week above. I took test at home. Can I still b pregnant?

BHMS
Homeopath
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My period didn't come and it's week above. I took test at home. Can I still b pregnant?
Hi, repeat the pregnancy test one more time for re-confirming the test. It could be little delayed menses. If you don't want to be pregnant, take homoeopathic medicines - Pulsatilla Q/ 10 drops daily in 1/2 cup of water/ every 2 hrly and Pulsatilla 1M/ one dose daily.
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