Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Roopa Vernekar

MBBS, DGO

Gynaecologist, Bangalore

22 Years Experience  ·  450 at clinic
Book Appointment
Call Doctor
Dr. Roopa Vernekar MBBS, DGO Gynaecologist, Bangalore
22 Years Experience  ·  450 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Roopa Vernekar
Dr. Roopa Vernekar is one of the best Gynaecologists in JP Nagar, Bangalore. She has had many happy patients in her 22 years of journey as a Gynaecologist. She has done MBBS, DGO . You can meet Dr. Roopa Vernekar personally at Women and Children Clinic in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Roopa Vernekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - J.J. Medical College,Davangere - 1996
DGO - Bellary Medical College,Karnatka - 2000
Languages spoken
English

Location

Book Clinic Appointment with Dr. Roopa Vernekar

Women and Children Clinic

8Th Phase,Near L & T ,South City,J P NagarBangalore Get Directions
450 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Roopa Vernekar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am trying to conceive can I use becosules capsule daily to conceive fast and have a healthy pregnancy.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I am trying to conceive can I use becosules capsule daily to conceive fast and have a healthy pregnancy.
You are taking becosule is good. But for getting baby some more important tablets are to be taken like fertility, with consultation of your doctor.
Submit FeedbackFeedback

Masters In Dietetics & Food Service Management, B.Sc.- Dietitics / Nutrition, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Everything is easy when ur crazy about it and Nothing is easy when your lazy about it. If u make Health a and wellness ur priority, nothing can stop u from being at your best.. a tad bit of dedication is all you need.
11 people found this helpful

I didn't get my periods for 1 months .heat can I do to get periods and what may be the reasons of not getting periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I didn't get my periods for 1 months .heat can I do to get periods and what may be the reasons of not getting periods.
If sexually active do urine pregnancy test, if not active or pregnancy ruled out then meet Gynecologist.
Submit FeedbackFeedback

Hello Doctor, I am 2 months pregnant. In Dino mujhey thakawat feel hoti h morning & evening me. or kabhi kabhi bhook nahi lagti h or kabhi kabhi bahut bhook lgti h. What should I do? Please suggest me. Kya mujay koi special diet laene chahiye.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Doctor, I am 2 months pregnant. In Dino mujhey thakawat feel hoti h morning & evening me. or kabhi kabhi bhook ...
hi Poonam you should have small frequent small meals. please keep watch on your blood sugar levels . have a protein rich diet, green vegetables, fruits, high fiber diet.
Submit FeedbackFeedback

Detoxification Diet - 5 Things You Must Remember!

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Detoxification Diet - 5 Things You Must Remember!

A detoxification diet can be mighty effective in losing weight as well as getting the system cleaned. While there is a lot of opinion about the diet itself, too much restriction on food can lead to monotony. The trick is to have a right mix of everything. The right balance of fibre, protein and other nutrient is necessary for the healthy functioning of the body. Here is a list of things to remember while following a detoxification diet:

  1. The right amount of protein: Getting the right amount of protein is essential for the body to function properly. The body needs around 20-35 gms of protein in about every four-five hours. It boils down to 3 eggs, half a cup of chicken breast and half a cup of black beans as far as food consumption is concerned. It makes sense to stick to a light protein such as legumes, white portion of the egg, tofu, and poultry. An adult requires a minimum of 60-90 grams of protein on a daily basis. The right choice of protein in terms of taste and calorie will ensure that the detoxification diet can be stuck to.
  2. Include carbohydrate: Carbohydrate should get a place in the detoxification diet. The body requires a minimum of 120 grams carbohydrates on a daily basis. It can be easily achieved with a balanced diet. Certain food elements such as legume and whole grain provides enough carbohydrate for the body to function throughout the day. Some other good sources of carbohydrate include berries, quinoa, and millet.
  3. Keep a calorie count: In general, an adult woman needs around 1500 calories per day and a man requires around 1800 calories per day. An individual should aim for a calorie consumption of 350 during breakfast, 450 during lunch and 500 at dinner. Midday snacks should not comprise more than 150 calories on a daily basis. Fast foods containing processed fat and carbohydrate should be eliminated from the detoxification diet.
  4. Water: While a good detoxification can show fast results, keeping the body hydrated is necessary for the detoxification to work. Apart from hydration, water helps the body to eliminate the waste and ensure the smooth functioning of the kidney. For detoxification to work the kidney should be in great condition. Water also helps to wash away certain unwanted element from the body. A minimum of 3-4 litres of water should be consumed on a daily basis for detoxification to work.
  5. A healthy lifestyle: For detoxification diet to work, it is necessary to follow a healthy lifestyle. Smoking and drinking should be stopped. 8 hours of sleep and a daily exercise schedule will help an individual to stick to the detoxification diet and get achieve immediate results from it. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6237 people found this helpful

I have pcod and last 7 month I got treatment for this and my period also regular last 7moth and Dr. took clofert tablet now I am not get period 42 days it is possible get pregnant.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have pcod and last 7 month I got treatment for this and my period also regular last 7moth and Dr. took clofert tabl...
hi take salix nigra mother tincture agnus castus 12 c 3tims day for 14 days china 30 one dose day for 8 days
Submit FeedbackFeedback

I hv a problem related to mensuration. My MC is 28 days bt about 6 months it come 25 or 26 days n this month goes 31 days yet n its not come.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I hv a problem related to mensuration. My MC is 28 days bt about 6 months it come 25 or 26 days n this month goes 31 ...
Sepia 30 3times days for 4days Puls 200 one dose alternate day for 10days Jonsia ashoka mother tincture for 3 months
Submit FeedbackFeedback
Submit FeedbackFeedback
View All Feed

Near By Doctors

94%
(226 ratings)

Dr. Apoorva Pallam Reddy

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Phoenix Speciality Clinic, 
300 at clinic
Book Appointment
88%
(259 ratings)

Motherhood

Speciality Birthing Care
Gynaecologist
Motherhood- Banashankari, 
350 at clinic
Book Appointment
90%
(10 ratings)

Dr. Triveni M.P.

MBBS Bachelor of Medicine and Bachelor of Surgery, D.G.O
Gynaecologist
Women Care & Infertility Speciality Clinic, 
350 at clinic
Book Appointment
87%
(10 ratings)

Dr. Aruna Muralidhar

MBBS,MD(medicine), MD - Obstetrics & Gynaecology, MRCOG, FRCOG, FICM
Gynaecologist
Shree Clinic (Sun Diagnostic Laboratory), 
300 at clinic
Book Appointment

Dr. Jayashri S

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
Sagar Chandramma Hospital, 
0 at clinic
Book Appointment
86%
(10 ratings)

Dr. Sabita Girish

MBBS, MD - Obstetrics & Gynaecology, DGES
Gynaecologist
Momsoon Fertility Pvt. Ltd, 
350 at clinic
Book Appointment