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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
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Antenatal And Postnatal Exercise
Management of Postnatal Care
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Hello doctor, I am 31 years old and I am facing endometriosis problem from the last six years and till now I am not pregnant. I am to going to ivf and doctor did my IUI on 7th March 2017 and gave me susten 200 mg capsule to put in vagina for 15 days. Today is my 15 day and I checked my urine and negative result. My last period came 23rd feb 2017. please clear my doubt that I can be pregnant or not and may I stop susten 200 mg capsule or continue. Any chances of pregnancy or not. If I stop these medicine then when will my period start. Please help me.
Ayurvedic recipe #kitchari
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives.
Vegetables such as zucchini, asparagus, sweet potato
For vata or kapha conditions: add a pinch of ginger powder
For pitta: leave out the mustard seeds
1/2 cup basmati rice
1 cup mung dal (split yellow)
6 cups (approx.) water
1/2 to 1 inch ginger root, chopped or grated
A bit of mineral salt (1/4 tsp. Or so)
2 tsp. Ghee
1/2 tsp. Coriander powder
1/2 tsp. Cumin powder
1/2 tsp. Whole cumin seeds
1/2 tsp. Mustard seeds
1/2 tsp. Turmeric powder
1 pinch asafoetida (hing)
Handful fresh cilantro leaves
1 and 1/2 cups assorted vegetables (optional)
Carefully pick over rice and dal to remove any stones. Wash each separately in at least 2 changes of water. Add the 6 cups of water to the rice and dal and cook covered until it becomes soft, about 20 minutes.
While that is cooking, prepare any vegetables that suit your constitution. Cut them into smallish pieces. Add the vegetables to the cooked rice and dal mixture and cook 10 minutes longer.
In a separate saucepan, sauté the seeds in the ghee until they pop. Then add the other spices. Stir together to release the flavors. Stir the sautéed spices into the cooked dal, rice, and vegetable mixture. Add the mineral salt and chopped fresh cilantro and serve.
#caution: kitchari mono-diet can lead to constipation if taken exclusively for several days, as it is low in fiber. To ensure proper elimination, the following may prove helpful if taken once a day, away from kitchari meals: psyllium husks or seeds with water or oat bran or prune juice.