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Dr. Roopa Sibi Sekhar  - Gynaecologist, Bangalore

Dr. Roopa Sibi Sekhar

DGO

Gynaecologist, Bangalore

14 Years Experience  ·  350 - 400 at clinic
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Dr. Roopa Sibi Sekhar DGO Gynaecologist, Bangalore
14 Years Experience  ·  350 - 400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Roopa Sibi Sekhar
Dr. Roopa Sibi Sekhar is a renowned Gynaecologist in Outer Ring Road, Bangalore. She has helped numerous patients in her 14 years of experience as a Gynaecologist. She is a DGO. She is currently practising at VIMS Speciality Hospitals in Outer Ring Road, Bangalore. You can book an instant appointment online with Dr. Roopa Sibi Sekhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DGO - Jawaharlal Nehru Medical College, Bhagalpur - 2003
Languages spoken
English

Location

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VIMS Speciality Hospitals,Assure women

No.88, Nearby Innovative Multiplex & Opp Home Shop Showroom, Outer Ring Road, Marathahalli, Bangalore - 560037.Bangalore Get Directions
400 at clinic
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Assure Womens Clinic

No:146,, Kaverappa Layout, Kadubeesanahalli, Bengaluru, Karnataka 560103Bangalore Get Directions
350 at clinic
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Healthnest

#1162;24th main, 2nd sector, HSRBangalore Get Directions
400 at clinic
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Cure Constipation - Health Tip

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Cure Constipation - Health Tip
You may take one small pc. Of gud with boiled milk at night and in the morning be relaxed.
1 person found this helpful

I have periods problem. It gets start before the date. Means 15days before it get starts. Wht should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have periods problem. It gets start before the date. Means 15days before it get starts. Wht should I do?
Hello, please get a serum progesterone levels done on day 18-21 to rule out any progesterone deficiency. If yes then you would have to be placed on cyclical progesterones for next 6 months. Regards.
3 people found this helpful
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I am 27 years old and i really want to conceive . what should i do for that? please help

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am 27 years old and i really want to conceive . what should i do for that? please help
Hi lybrate-user, some basic tests are required. A snography for you and a semen analysis for your husband. Also a cbc, tsh and prolactin blood test for you.
6 people found this helpful
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Hi doctor, I am pregnant for five months. I am 29 years old. Before pregnancy I had taken ayurvedic medicine trifola. One ayurvedic doctor suggested me that I can take it in my pregnancy period. This is my request to any gynecologist that will I take trifola in my pregnancy or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor, I am pregnant for five months. I am 29 years old. Before pregnancy I had taken ayurvedic medicine trifola....
Stop taking that triphala churna if you have any constipation issues consult gynacilogist and morning and eve walk and avoid more spicy and oillyfoods take more fruits.
1 person found this helpful
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I am 18 years old and we did sex for first time and we did not use any protections. I am afraid as I missed my periods. We had sex last 5 days ago. Please help in this!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 years old and we did sex for first time and we did not use any protections. I am afraid as I missed my period...
Hello, this may be just stress induced delay but its better to rule out pregnancy with a serum beta hcg test after 3 days.
1 person found this helpful
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My age 27 years. I do sex last night. I want to avoid my pregnancy. What can I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My age 27 years. I do sex last night. I want to avoid my pregnancy. What can I do?
She can use i-pill stat. And as a precaution get a urine pregnancy test if she misses her periods next month.
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My last two periods were heavy. But in this period flow is very very slow (hard to notice. Is it normal?

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
My last two periods were heavy. But in this period flow is very very slow (hard to notice. Is it normal?
Some times this kind of fluctuation quiet normal. Correct haemoglobin and thyroid abnormalities and get ultrasound scan for total abdomin .cahange life style maintains stress Free life. Take nourishing diet. Consult DGO Doctor.
1 person found this helpful
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Hello doctor I have some painful lumps in breasts and in left armpit as well. What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. Lumps in the breasts can be of different types. Usually ones which are painful are non-cancerous. However, if there are larger ones it is better to get those properly examined by a surgeon and also get investigated. Usuall investigations are Ultra sonography and mammogram. Plus if need be then FNAC (Fine needle aspiration cytology). So my suggestion is please consult a good surgeon and then follow his advice. Online it is difficult to give any conclusive opinion. Thanks.
1 person found this helpful
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I m suffering from uneven menstrual cycle. For last month I passed through it for atleast 20 days. Flow was little but for everyday. Wht could be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I m suffering from uneven menstrual cycle. For last month I passed through it for atleast 20 days. Flow was little bu...
Take the monthly course tabs from any medical shop. And take continuesly till the monthly course is completed. Then automatically from next month menses will be regularised. Ok.
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Climbing Stairs - 10 Facts About It!

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Climbing Stairs - 10 Facts About It!

The last few decades have seen obesity has grown as the new social evil.  One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals.  In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s.  However, now, stair designs that are easy on the body are the highlight.

Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.

  • Fact 1:  Climbing stairs help burn more calories per minute than jogging.  It is declared as a 'vigorous exercise'. 
  • Fact 2: Climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
  • Fact 3: However, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
  • Fact 4:  Climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.  
  • Fact 5: For going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
  • Fact 6: Regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
  • Fact 7: Endorphins are released when you climb stairs, which also induce a feeling of well-being.
  • Fact 8: Overweight people burn more calories by climbing stairs.
  • Fact 9: Taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
  • Fact 10: Climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift!
5 people found this helpful

A white jelly and curd like I substance is discharging from my vagina. And it's itchy .have consulted Dr. Got medicated but it keep appearing even after proper medication .what seems to be the problem please help.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hello Abhilasha, jelly like vaginal discharge or curd like vaginal discharge is quiet common. Generally d cause is fungal infections. So here r some tips # Drink more water # Maintain personal hygiene # Avoid using tight under garments # Avoid soaps for intimate cleaning # Reduce calorie intake This is a common disease and can b tackled good with homoeopathic treatment. Consult me online TC
1 person found this helpful
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Health Benefits of Ginger

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Health Benefits of Ginger

Ayurveda is an everyday life science that cures a number of maladies based on the use of herbs, yoga, oil massages and a number of lifestyle tweaks. Ayurveda uses everyday tweaks in order to reach the root cause of the ailment and cure it. Therefore, it makes use of a lot of everyday items that can make changes in the doshas that create an imbalance. Ginger is one such ingredient that has a number of health benefits as per Ayurveda. It is a root spice or flowering plant with an orange brown hue. Read on to know more.

  1. Healing Digestive Properties: Ginger has a number of healing properties thanks to its chemical composition as they make it ideal for patients suffering from digestive problems such an irritable bowel syndrome. It also helps in improved production of the digestive juices which can help in flushing out toxins or Ama. This spice also keeps the digestive fires burning due to the heat that it emanates.
  2. Nutrition: Ginger also helps in better absorption of nutrients, vitamins and minerals from the food that we eat. This helps in better weight management as well as better digestion, which can prevent a number of diseases including cancer.
  3. Stress: Brewing a cup of green or white tea with a hint of Ginger can instantly spread a wonderful fragrance throughout the home and calm your senses by enveloping them. The fragrant properties of Ginger also have a healing effect which can lessen and prevent stress.
  4. Nausea: Small doses of Ginger are especially helpful for pregnant women who are suffering from acute and excessive morning sickness or nausea.
  5. Muscle Pain: Ginger can be used to reduce pain and soreness in one's muscles. It can be brewed as tea or taken in small slivers after a particularly intense workout. It is also known to help in relieving pain experienced by patients suffering from arthritis and other ailments related to joint and muscles. This condiment also helps in reducing the inflammation in the joints due to its proven anti-inflammatory properties.
  6. Diabetes and Heart Disease: Ginger is known to dramatically reduce the blood sugar level. It shows a reduction in the markers for oxidized lipoproteins, which also lowers the risk of high cholesterol and heart disease.
  7. Menstrual Pain: Just a gram or two of Ginger can be ingested on a daily basis to get relief from severe pain during menstrual cramps in women.

Ginger can be used to season foods like salads, curries and stir fried vegetables and also for preparing tea so that some quantity can be ingested every day.

4169 people found this helpful

Haw can be baby's mental power strong during pregnancy from 6 month to end like scientist memory etc.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Hi wants to have genius! but still its all about genetics and environmental factors in life! all you can do is have a nutrious diet and avoid all maggi n msg products!
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Hie, I got married in may 2016. Till date you can't conceive. Doctor said that your follicle size is bigger and we need only 10 mm both side. And we did all tests and doctor gave us diana medicine for 3 months+ sum other medicine ,now a days when we intimate and I got blood clots in the morning.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hie, I got married in may 2016. Till date you can't conceive. Doctor said that your follicle size is bigger and we ne...
Hello, you may have been diagnosed with PCOD. diane is a contraceptive and will prevent pregnancy during treatment.
1 person found this helpful
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Last week (29th of may) I took ipill within 72 hours still I did not get ma periods is it necessary to checkup or consult doc? I am worried. N m periods suppose to start aftr 7th of june.

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Last week (29th of may) I took ipill within 72 hours still I did not get ma periods is it necessary to checkup or con...
Just wait till 10th june. If you don't get your periods do urine pregnancy test. Nothing can be done at present.
7 people found this helpful
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I have my first relationship with my husband. After that I have taken an ipill. My period has also come at right time. After 9 days of taking ipill, I fill digestive problems and secretion of white fluid is more. Are these the side effects of ipill? Will ipill affect my future pregnancy? Pls help me, am soo tense?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I understand your concern. You are right, the white discharge and digestive problems is a common and expected side effect of the I pill. Do not worry this does not hamper future periods or pregnancy. Hope this has helped you. All the best.
2 people found this helpful
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I'm suffering with irregular periods from past 7 years. continuously I took medicines for periods but of no use. My periods are still irregular. Im looking for gynaecologist who can solve by problem.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I'm suffering with irregular periods from past 7 years. continuously I took medicines for periods but of no use. My p...
first be relax, avoid mental worry and have food in time. have good sleep. take hertone syrup 5 ml thrice daily for two month, if no improvement then consult for further advice thanks
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Sir mera naam bipin hai aur meri wife pregnant hai 3 mhina hai. To sex ke liye sabse surakshit mahina konsa hoga Kya pregnensi ke dauran sex karna sahi hoga.?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir mera naam bipin hai aur meri wife pregnant hai 3 mhina hai.
To sex ke liye sabse surakshit mahina konsa hoga 
Kya...
Consult once before doing sex your gynacologist after 3month is safe some time its occurs bleeding dont put pressure on abdomen during sex.
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I'm too lazy and not getting interested in anything. I need to change I wanna be energetic, good body, good health, peaceful mind, happy life. My mom's humble request is to see me energetic in both mind and body. Sooo please suggest me the best you can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm too lazy and not getting interested in anything. I need to change I wanna be energetic, good body, good health, p...
Hye. Thankyou for your query. Although laziness is common and a natural part of life, it has the potential to completely consume us. Laziness causes me you to feel trapped. No matter what  you do, you cannot seem to shake it off. You feel tired, you fall asleep constantly during the day, you sit around a lot and feel unable to be active, you avoid doing anything productive, and put on hold things that you want to accomplish. There are two kinds of laziness. First, there’s the kind where you have been working your head off for weeks and finally after all your hard work all you want to do is be lazy and do nothing. But then there’s the kind of laziness where you struggle to find motivation. Every time you think of something you would like to do or achieve, you cannot find the energy or drive to work toward it. This is the kind of laziness that is quite common. Being lazy is actually quite draining and depressing. Even the simplest task seems like a challenge. Here are some effective ways to overcome laziness. 1. Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. Instead, you will feel motivated, as your goals will now seem so much more achievable. People feel motivated when they feel they have a good chance of success. When success seems like it is just around the corner, suddenly you  get an amazing rush of energy where you feel liberated and excited to achieve bigger things. Set yourself two or three easy to achieve goals at a time, and you will notice that you will naturally gain inspiration and motivation. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). You will find that you will become more willing to think about complicated things, such as working on a project or doing something that you have been avoiding. Exercise will help you break through that barrier of inertia and will help you feel motivated and more willing to put in effort. 3. Allow yourself time to relax and do the things you enjoy. Often you become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. By relaxing and enjoying yourself, you also allow yourself to think about things, reflect, and feel inspired.
1 person found this helpful
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Hi, I have pain in all over body regularly. My weight is 78 kg and my hight is 5.3 inch.i have pain in legs joint back pain shoulder wrist pain headache sometimes I want to know what all test I have to do. Kindly assist me for the same. I having regular periods. No thyroid no pcos or pcod .Please tell.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi,
I have pain in all over body regularly. My weight is 78 kg and my hight is 5.3 inch.i have pain in legs joint bac...
Hello, as told by you, you are not having any gyn problem. You should take consultation from a physician.
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