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Dr. Roopa Sibi Sekhar  - Gynaecologist, Bangalore

Dr. Roopa Sibi Sekhar

DGO

Gynaecologist, Bangalore

15 Years Experience  ·  350 - 400 at clinic
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Dr. Roopa Sibi Sekhar DGO Gynaecologist, Bangalore
15 Years Experience  ·  350 - 400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Roopa Sibi Sekhar
Dr. Roopa Sibi Sekhar is a renowned Gynaecologist in Outer Ring Road, Bangalore. She has helped numerous patients in her 14 years of experience as a Gynaecologist. She is a DGO. She is currently practising at VIMS Speciality Hospitals in Outer Ring Road, Bangalore. You can book an instant appointment online with Dr. Roopa Sibi Sekhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DGO - Jawaharlal Nehru Medical College, Bhagalpur - 2003
Languages spoken
English

Location

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Assure Womens Clinic

No:146,, Kaverappa Layout, Kadubeesanahalli, Bengaluru, Karnataka 560103Bangalore Get Directions
350 at clinic
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Healthnest

#1162;24th main, 2nd sector, HSRBangalore Get Directions
400 at clinic
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Quick Home Remedies For General Weakness

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Quick Home Remedies For General Weakness

Natural remedies for general weakness:

  1. Soak 8-10 almonds and 1 teaspoon rice overnight. Remove the outer skin of almonds and make a fine paste. Mix in some milk and a pinch of turmeric powder (haldi). Boil in water and drink this with sugar candy (mishri) or ordinary sugar to taste.
  2. Take mango slices. Sprinkle 1 teaspoon honey, a pinch of saffron (kesar), cardamom (chhoti illaichi) and rose water (gulab jal) on it. Take twice daily.
  3. Do 10-15 minutes of warm up and stretching exercises in the morning before leaving for work. This will help to keep you fresh and prevent tiredness.
  4. Never skip your morning breakfast.
  5. Take a break from your daily routine. Set some goals in the day to perform. Learn to delegate work as too many things together can be a cause for fatigue and tiredness.
  6. A warm shower after work or before going to bed is also helpful.
  7. Avoid cigarette smoking, alcohol and tobacco as far as possible.
  8. Avoid burning the candle from both the ends by sleeping late and getting up early in the morning. Have a sound sleep for at least 7-8 hours daily.

My wife her upper body is weak but her lower body is healthy. Why this happen. She is also suffering from acne problem. And face is so weak but his thighs are heavy why.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My wife   her upper body is weak but her lower body is healthy. Why this happen. She is also suffering from acne prob...
Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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BHMS
Homeopath, Hyderabad
Do 4pillers regularly. To keep health better forever.
31 people found this helpful

माँ के दूध में होगी वृद्धि

MD - Paediatrics, MBBS
Pediatrician, Faridabad
माँ के दूध में होगी वृद्धि

यदि माँ को शिशुओं को दूध पिलाने में परेशानी हो रही है | यदि माँ को दूध नहीं आ रहा है | तो बहुत जरूरी है माँ को खुश रहना | इसके साथ-साथ माँ को मन से    महसूस होना चाहिए कि उसका बच्चा भूखा है, यह एहसास माँ को खुश रखने में सहायक है, जिससे माँ का दूध बढ़ेगा | 

3 people found this helpful

I am suffering from periods problem. I had a sex with my bf on 9 july after my period came 21 july to 28 july then august and sep. They didn't come and I had check pregnancy test in 2 times its negative. please tel me I am pregnant or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from periods problem. I had a sex with my bf on 9 july after my period came 21 july to 28 july then au...
Hello, If pregnancy test is negative still then you are not pregnant and likely to be suffering from PCOS. Get evaluated and opt for a withdrawal bleed with progesterones.
1 person found this helpful
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I get ejaculated early and my boyfriend remains unsatisfied. Is there a safe sex booster pill for girls in indian medical stores?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I get ejaculated early and my boyfriend remains unsatisfied. Is there a safe sex booster pill for girls in indian med...
You should really try some different options than trying some pills. For one thing there are no pills to increase your time. You need to improvise on your technique.
3 people found this helpful
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Mera name meena h me 5 months se pregnant hun maine 20 days pehle ultrasound karbaya tha jisme AFI 7.35 aaya tha jiske liye Dr. Ne dawai di thi or alsmin sn bhi chadai thi abhi phir karwaya to AFI 5.22 aaya he ye kam kyu horaha he me bht pareshan hu pleas mujhe sahi salaha dijiye.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Mera name meena h  me 5 months se pregnant hun maine 20 days pehle ultrasound karbaya tha jisme AFI 7.35 aaya tha jis...
Afl low in second trimester is not good there may be done anomaly in foetus urinary tract or chromosomal alamein improve in afi if it is due to you eat lie protein diet or some infection take high protein diet and arginine sachets as per your doctor.
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Hi Sir/Mam, My friend is married and now he is 31 it is been 18 months and from last 10 months he is trying hard to have a baby but no success he has done all the tests and everything came positive and his wife test results also came good. So in the course of showing to one doctor he said there is some PUS cells are present in his semen so that is the reason they are not able to conceive. So I kindly request you to provide a solution on how to decrease the PUS cell and increase the chances of having a baby. Kindly suggest what food has to be taken to increase the good seaman count He used to smoke and drink alot and now he has reduced to 1 cigarette per day and trying to quit smoking.

DHMS (Hons.)
Homeopath, Patna
Hi Sir/Mam,
My friend is married and now he is 31 it is been 18 months and from last 10 months he is trying hard to h...
Hello, lybrate user, * he needs to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. * please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine. Tk silicia 1000-6 pills, wkly to reduce pus cells.
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She is having white discharge problem. She got regular menstrual Cycle on 2nd July 2017 Did not got on 2nd August. She want to be pregnancy. kindly help. She has Diabetes, thyroid, obesity.

B.sc., Ayurved Ratan
Ayurveda, Jaipur
She is having white discharge problem. She got regular menstrual Cycle on 2nd July 2017
Did not got on 2nd August. Sh...
सुखा धनिया धोकर रात को 1 गिलास पानी में भिगोदे सुबह उसे उबाले आधा रह जाये तो ठंडा करके पीले ऐसे ही सुबह शाम 3 महीने करे।
1 person found this helpful
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I have miss my period and I have done pregnancy test at my home one line got dark and other was light. I do not want to get pregnant. I want my period to come. Can I take regestrone tablet to get my period.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have miss my period and I have done pregnancy test at my home one line got dark and other was light. I do not want ...
Take diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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I had unprotected sex and took an Emergency contraceptive approx. 33 hours after. 9 day after this started bleeding even though my period is not due for at least another 6 days. Internet says it's breakthrough bleeding but it says that happens even when you are pregnant and now I am super scared. What are the chances I got pregnant when I had sex for like 7 minutes and nobody climaxed?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi lybrate-user, do not panic. An episode of bleeding after I -pill is almost always there. This is because the i-pill disturbs the inner lining of the uterus. This is an indication that the i-pill has worked. But there is a possibility of your next period being delayed and then you again start panicking. What you can do is. Wait for another week. If you do not get a period by then. Do a blood test called serum b-hcg. Send me the report. This will clearly tell us if there is a pregnancy or not. Then we can discuss further.
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After missing periods in how many days should I check m preg means if I missed periods on 27 april after how many days I check the test that m preg n wat r d early signs of pregnancy.

BHMS
Homeopath, Hyderabad
After missing periods in how many days should I check m preg means if I missed periods on 27 april after how many day...
After you miss the periods then you can check after 1 week. First get tested with home kit test and for confirmation go for urine for HCG test. Early signs of pregnancy will be reeling, weakness, nausea etc.
6 people found this helpful
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Having 4 weeks pregnancy and we want to plan after one to two years. Now we just want to stop.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Having 4 weeks pregnancy and we want to plan after one to two years. Now we just want to stop.
Hi Suchita... Strict advise to take any abortive medicine under observation... Still if you want take Homoeopathic Secale Cor 6C TDs...
1 person found this helpful
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I have PCOD (Poly cystic ovary disease. I am seeing a doctor but I don't see any improvement in my health. I have irregular periods from the beginning. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello pcos is a lifestyle disease resulting in hormonal imbalance. Make changes in your life style and diet. Take plenty of fluids and avoid junk food. Get all the investigations done and consult an endocrinologist.
3 people found this helpful
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I have a heavy breast and a bulky body and quite ashamed of it . Please advise me to reduce this ?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have a heavy breast and a bulky body and quite ashamed of it . Please advise me to reduce this ?
To be and become you are only person to resolve your problem. Heavy boobs are to be controlled and managed by your daily exercises and diet control. Eat the good fat (olive oil, fish oil, flax seed oil or seed) with doctors permission only, take cla (conjugated linoleic acid) as per body weight to reduce abdominal fat. Get 8 hours sleep minimize stress to minimize stress hormones (and reduce abdominal fat) snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum) never weigh yourself (judge progress by clothing size, inch loss, only) write a food diary every day to stay on track. Time will come you will be sound body with good fitness. Ok.
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Hi I and my gf were just sleeping together covered my penis with a handkerchief and was rubbing near her back my penis was touched on her vagina and my sperm was released inside the hanky close to her vagina I am worried about pregnancy problems can it be possible ?it has been 15 days to this, if yes pls tell about the solutions I am afraid to tell my parents or her's.cause pregnancy? If yes pls help about the solutions it has been 15 days and I am afraid to tell to my parents to her's .pls answer.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi I and my gf were just sleeping together covered my penis with a handkerchief and was rubbing near her back my peni...
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle.
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Best Diet For A Healthy Gut

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Best Diet For A Healthy Gut

Contrary to popular belief, not all bacteria are harmful to us. Within our body, each 'human' cell is complemented by 10 microbial cells. These range from bacteria in the gut to viruses and fungi in other parts of the body. Gut bacteria help us to digest food, produce vitamins, communicate with the immune system and create small molecules that help the brain to function.

Thus, it is essential to have a healthy gut, by which we mean a gut with plenty of friendly bacteria. There are many different types of bacteria living in the gut. Each of these thrive on different foods. Thus to have a healthy gut, your diet should include a variety of cereals, fruits, and vegetables, etc. Here are a few tips to keep your gut bacteria healthy.

  1. Increase your fiber intake: A diet that is rich in fiber is the best way to promote the growth of diverse microbes in the gut. This includes fruits, vegetables, beans, lentils, cereals and nuts. Fiber also helps prevent constipation and has been linked to lowering the risk of cancer. To prevent the buildup of gas and bloating it is advisable to increase intake of fiber and drink plenty of water with all your meals.
  2. Include probiotic foods in your diet: Probiotics need not only be taken in the form of supplements. This can easily be incorporated into your daily diet. These can be defined as live bacteria and yeasts that help the digestive system. Yogurt is one of the most common sources of probiotics. Kimchi or fermented vegetables, miso, cheese, buttermilk, fermented condiments and lentil sprouts are other examples of probiotic foods you should include in your diet.
  3. Try having some carminatives in your meals: Carminative foods soothe the digestive system of the body. Some common carminatives are cumin, ginger, oatmeal, cardamom, cinnamon and fennel. While cumin helps with the digestion of black beans, cooked oatmeal lines the stomach and soothes it.
  4. Eat weight loss friendly food: Being overweight not only affects how you look, but also affects the digestion process. When you lose weight one of the first things you would notice is a lowered amount of abdominal discomfort as your gut begins to feel healthier. 

This is because weight loss lowers the pressure on the lower esophageal sphincter. This does not allow the valve to open more than necessary and hence prevents food and stomach acid flowing back into the esophagus. Along with increasing your intake of fruits and vegetables, switch your cooking oil to olive oil and notice the difference.

3543 people found this helpful

9 Causes of Spotting During Pregnancy

MBBS, DNB - Obstetrics and Gynaecology
Gynaecologist, Mumbai
9 Causes of Spotting During Pregnancy

Seeing spots of blood during pregnancy is usually a cause for concern. However, it is not uncommon. The light bleeding, which is known as spotting may occur for a number of reasons.

Bleeding during the first trimester

Spotting is most likely to happen during early pregnancy and the reasons could be many, such as:

- Implantation bleeding occurs during the first month of pregnancy when the fertilised egg gets attached to the wall of the uterus.

- Cervical polyps ( a tumour that form on the surface of the cervix) or yeast infection may also cause episodes of spotting.

- Miscarriage may be another possible reason for spotting

Ectopic pregnancy is another cause. It is the condition in which the embryo plants itself in either of the fallopian tubes instead of the uterus.

- Molar pregnancy is a rare condition associated with spotting during pregnancy. When this is the case, instead of your baby, an abnormal tissue grows inside the uterus. Sometimes it can be cancerous too.

Bleeding during the second or third trimesters

Spotting may also occur during late pregnancy and the possible reasons are listed below.

- Problems related to placenta like placenta previa placental abruption can also result in spotting. These are serious conditions when the placenta either covers the cervix or it gets detached from the uterine wall respectively.

- Uterine rupture is the rare and unfortunate event when a scar from a previous surgery (like the removal of fibroid or previous caesarean scar bursts open and the baby slips into the pregnant woman's abdomen.

- Premature labour occurs when your body is too eager to deliver the baby, usually one month before the due date of delivery.

- Vasa Previa is another rare condition when a baby who is still developing has his blood vessels entangled in the umbilical cord or placenta-crossing the cervix. It is extremely dangerous because the blood vessels may burst open thus causing the baby to bleed and lose oxygen.

Here's what you can do about spotting

It is strongly recommended that you should immediately see your doctor as soon as you detect any spotting during your pregnancy. Only a well-qualified medical expert can suggest the appropriate steps to be taken, depending on your individual reasons and symptoms related to spotting. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4288 people found this helpful

Till now i'm afraid to have anal (backside) sex with my wife. Is it safe? Please advise.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
No anal sex is not very much safe. It causes sphincter problems and also stds as there is always mucosal tear in anal sex.
1 person found this helpful
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