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Dr. Roopa Shet

General Physician, Bangalore

120 at clinic
Dr. Roopa Shet General Physician, Bangalore
120 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Roopa Shet
Dr. Roopa Shet is an experienced General Physician in Ramamurthy Nagar, Bangalore. She is currently practising at Ashwini Nursing Home in Ramamurthy Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Roopa Shet on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Ashwini Nursing Home

#382, Narayanaapa Building, Ramamurthy Nagar. Landmark: Below UCO BankBangalore Get Directions
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Beside my tongue a small pore has take place from last 4 days. I can't eat /talk properly. Help me and give the remedy plz!

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
May be you have ulcers Start cap becosules once a day if not taking any other multivitamin of 15 days and apply dologel ointment 2-3 times a day and if ulcers are frequent consult me private for proper treatment.
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Hi docs, known fact that breakfast should consist fibre, protein,fats, vit. minerals etc all of them right? So considering this I prepared my breakfast like this ----> after having lemon water ,green tea and banana ---> breakfast: 2 carrots, 1 beetroot, 1 cucumber, 1cup oatmeal (boiled with water, fistful of legumes/pulses/lentils ,(any protein food whole night soaked n boiled in d mrng) and an omega 3 capsule (ON company). So am I eating right breakfast? Is there anything I could delete or add? Thanks a lot.[[ veggie juice m having at brunch ]]

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi Sandhya, every thing is fine. Just relapse your Omega 3 supplement with some natural sources ( like soaked Flex seeds (10 gm) or 5 Soaked Walnuts - along with breakfast or after 45 minutes. As we can't rely over supplements for longer periods or our body's ability to get it from natural sources get reduce.
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From couple of days, I am suffering from urine burning problems: please. Suggest any medicine:

Homeopath, Ajmer
You may be suffered from uti problem you must go for complete urine exaination & for precaution you should take plenty of liquids. After urine analysis you can consult me again.
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I am a teenager 21 year old, and I am suffering with sleepless nights. I can't sleep until it is 3-4 at night. I am very tired of this. Please help me.

Homeopath, Faridabad
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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How much duration of doing masturbation is good? And how to increase masturbation duration?

Homeopath, Jaipur
Dear masturbation is unnatural sexual process so avoid it it gives you lot of harm when you will participate in natural sexual activity so avoid it don't give attention more much on this activity.
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Hello sir. I was addicted to masturbation, I use to masturbate daily about 8 to 9 times. Now I have totally overcame this addiction. But its side effect has cause me huge loss. Now I am facing erecting problem. It is not erecting as it is supposed to be. How can I make it.

Homeopath, Faridabad
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
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What is the reason I removed but its cumin again I m fed of the corn did every thing applied corn caps.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ANTIM CRUD 1M ( Dr Reckeweg) Drink 10dropin 1poon fresh water ffor 3 consecutive nights before sleep and see the reults in next 15 days.
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Hello doctor, advise protein breakfast for type 2 diabetes. Can you suggest ideal indian breakfasts. Thanks for your time doctor.

Endocrinologist, Srinagar
Exact breakfast will depend on your allowance as per your height n weight. Any how you can have one chapatti with vegetable and for proteins add one boil ed egg.
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I am 33 year old I have cyst in my body approx 4 in stomach 2 in chest 2 in hand how can I remove all test from my body?

DHMS (Hons.)
Homeopath, Patna
Hello, It's lymphoma you are suffering from. Lymphoma is a fatty lump situated in between the skin and underlying muscle layer, very commonly, most of the cases of  lymphoma is non malignant.•surgical intervention for Removal of lymphomas is not the permanent cure rather the tendency of developing  lympoma has to be erredicated, please •It can be treated well in homoeopathy depending upon the totality of  symptoms.•Smoking can increase the risk of developing  lymphoma. Your feedback is solicited tk, care.
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I am suffering from right nose infection bleeding and become hard in side nose and I can' t smell anything.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
It can be due to some mass or polyp in the nose which can only be diagnosed after proper examination including Nasal Endoscopy and CT scan. So visit an ENT specialist.
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Mera friend ka prblem hei ki uska last 10 years se nightfall ho raha hei. Weekly 4/5 days. Bahut medicine liya thik nahi hua. Uska penis ekdom small hei aur thin hei. 2 month baad uska shadi hei. please uska kuch upai kijiye. Isi karon Woh shadi korna nahi chahta hei.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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I have the digestion problem due to which I feel very depressed and sleepy and restless. I want to know the reason.

General Physician, Cuttack
1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
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I have a blood flowing with my urine and have pain in my left abdomen for past 3 months what is the cause, I am 23 years old.

MS - General Surgery, MBBS
General Surgeon, Delhi
You may be having stone in urinary system. Blood in urine can be due to severe infection also. Consult urologist.
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Madam/Sir my uric acid increse at 11 ie 2 point higher than normal level and I am taking the medicine of TB. Please suggest what to do?

General Physician, Delhi
Avoid protein in diet . PYrazinamide induced hyperuricemia. You need to start taking febuxostat. Kindly see your physician .

I have severe mouth ulcer last three days taking multivitamins and using ulcer gels frequently but not come down please advice.

MD - Orofacial Pain Headaches & Temporomandibular Disorders, BDS
Dentist, Mumbai
Kindly get yourself evaluated if there is any sharp edge of the tooth aggravating the ulcer traumatically. Also you need an evaluation for iron and vit b12.
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The majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the American Medical Association found that women who drank one or more sugary drinks per day increased their risk of developing type 2 diabetes by 83% compared to those whoconsumed less than one of these beverages per month.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, yes you are right, sweetened aerated drinks are one of the major problems leading to overweight and related conditions like diabetes. Similarly junk food and pastries and highly processed food, fructose corn syrup containing products also are the ones causing various health related issues in today's younger population. Adding to thjis is the inactivity. So we need to motivate younger generation to move away from these harmful foods and hit the ground for exercise.
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My skin get tanning in face nd hands. What can I do for it. And prescribe me some sunscreen and tell me some home remedies.

Ayurveda, Ambala
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with one teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use pieces of cucumber or make its juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minutes on and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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I will upset with stomach frequently right from my childhood if I use a drug it will became normal but it will repeat maximum in 3 months. so, what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I'm facing seminal leakage problem from many days. Please suggest me some ideas to cure this problem.

General Physician, Nashik
This fluid coming out is semen. Semen, also known as seminal fluid, is an organic fluid that contains sperms. It is secreted by the sexual glands. Semen coming out at night is also called night fall or nocturnal emission or wet dreams. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. It does not cause any physical harm or weakness.
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I am 42 years old and I am suffering from blood uric acid, breathe problem, weakness then what I should do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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