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I am a 27 year old male. Often i am feeling tired, short of energy to do things. Not able to concentrate in any things because of tiredness. I am having high bp 140/90. Daily morning I used to do exercise also. What should I do to get rid of tiredness ?
I have very Weak Body, My Chest feels Thirsty, All time I am feeling Thirsty but after Drinking water or other thing it never solved.
Respected sir, Sir mera blood pressure hamesha low rehta hai, isse mujhe koi khas problem nehi hota hai, kabhi 70/50, kabhi 90/60. Bas body pain rehta hai, pain killer kabhi kabhar leta hoo. Khana pina bhi acha hai. Koi chinta ka bishai to nehi hai. Kripa. Marg darshan karein. THANKS.
My heartbeat so fast, about 100. Can it be normal. If there is any medicine for it then please tell me?
Hi I am 34 year, I am from Manipur since last 7/8 months my bp is increasing slowly. Doc said need to focus on food and work. Do I need further care more about this matter suddenly yesterday bp reach 140/110.
My blood pressure automatically falls than I starts feeling laziness ,sleepiness, dizziness and reflexive actions becomes slow and veins feels that they will burst on my face.
I am experiencing severe chest pain since 4 days. I smoke nearly 4-6 cigarettes a day since 2 years.
I am 50 yr. Old man and a diabetic patient with maximum sugar level of 140 after meals and on taking metformin-500 twice daily. My Blood pressure remains 146/100 in morning with pulse rate of 67-70 / per minute. Sir, which medicine should I take to control my diastolic pressure? At present I am taking amlodipine 5mg. With 12.5% hydrochlorothiazide, but of no benefits. I have now stopped taking tobacco for the last 5-6 days.
I am a 20 year old male and have recently left smoking. My head hurts a lot lately. I need help with the pain please. What should I do?
I am suffering from pain in my heart side. Pain ll be sharp whenever I breath n laugh. please suggest me why it is?
Mudras practice will improve and enhance our physical and mental strength. Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Mudras mentioned below are very much effective to get releief from High Blood Pressure. Practice each mudras minimum 10-15 minutes to improve our healing process in efficient manner.
1.Take one glass warm water. Add two tsp of lemon juice and two tsp honey mix it well and drink daily on an empty stomach in morning.
2.Take two tsp of cumin seed powder, mix it with one tsp of honey and ginger juice and make it a paste and eat twice a day.
3.Take basil juice and honey in equal amounts and have it daily in morning on an empty stomach. 4. Take two tsp fenugreek seeds and boil it in water for about 2-3 minutes and make it a paste and eat the paste twice a day morning and evening.
5. Eat raw onion small one or two pieces, or mix one tsp onion juice with one tsp of honey and take it twice a day morning and evening.
6. Daily add garlic and small onion in your diet. Never skip morning breakfast.
7. Eat one or two bananas daily.
8. Drink one glass coconut water or one glass orange juice, or Amla juice or Blueberry juice daily one time.
9. Reduce sodium (salt) in your food and take more fruits and vegetables.
10. Drink 3 liters of water daily and avoid constipation.
11. Avoid alcohol, tobacco, fried junk food and limit the amount of coffee you drink.
12. Take one cup water add ½ tsp ginger powder, 1 tsp cardamom powder and cinnamon powder each and boil it for 5 minutes and add 1 tsp lemon juice and add 2-3 tsp honey mix it well and drink daily morning and evening.
13.Take one glass warm water add 2 tsp Apple Cider vinegar and one tsp honey mix it well and drink daily in morning on empty stomach.
Hevy chest pain in right side and she was bleeding from mouth with cough when she cough coming blood from mouth her age was 49 what is the reason what type of treatment should be taken.
What is angiography? If we done angiography than angioplasty is compulsory or not. If angioplasty is required than what cost of both reports?
She is suffering from pain at her right shoulder & chest. And also pain in nerves from her palm to shoulder. It happens frequently. What should be done?
From 2-3 months I have severe pain in stomach. I had to rush to nearby hospital. Bp, pulse rate every thing was normal. Sonography also done. Pain in stomach is due to colitis which was cured by taking sporlac and pantop medicine. Only liver is fatty. Is there any medicine for fatty liver?
For a long time cholesterol in totality was seen as a bad thing for your body although the truth was a little more complicated than that. Cholesterol primarily is divided into two types, one of which can be categorized as bad cholesterol and the other as good cholesterol. Let's have an in-depth look at both the categories.
LDL or Low Density Lipoprotein aka bad cholesterol - Cholesterol is a wax like chemical which is found all over the body and it has important functions to perform. Cholesterol is carried all over the body by Lipoproteins. The low density lipoproteins are denoted as bad cholesterol as they can accumulate on the walls of the blood vessels and cause blockages resulting in many ailments. LDL levels of 190 and above are considered dangerous.
Some of the risks associated with it are:
HDL or High Density Lipoprotein aka good cholesterol - This is a form of cholesterol which is usually desired in higher quantities as it removes LDL from the system by dislodging it from the arteries and then carrying it through the blood stream into the liver. The liver then breaks it down and removes it from the body. Thus, higher number of HDL cholesterol is always desirable.
Some of the ideal numbers for HDL cholesterol within the body are:
- Women - Ideal: 60 mg/dl, dangerous: 50 mg/dl or lower
- Men - Ideal: 60 mg/dl, dangerous: 50 mg/dl lower
The role of triglycerides
Good and bad cholesterol levels also depend on the levels of triglycerides within the body and not just LDL or HDL cholesterol. Triglycerides are another type of fat which are used to store energy within the body but can also affect your health. It is most associated with atherosclerosis when the levels of triglycerides are high within the body.
Some habits that contribute to high levels of it are
- Lack of physical activity
- Obesity or being overweight
- Excesses in alcohol consumption
- Bad diet and others
Thus, the good cholesterol versus bad cholesterol war also includes other factors, most of which can be easily changed by making subtle changes in life style and incorporating healthier habits. This will increase the good cholesterol and the other relevant elements and reduce the bad. If you wish to discuss about any specific problem, you can consult a doctor.