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Dr. Roopa Naik

MBBS, MS - ENT

ENT Specialist, Bangalore

12 Years Experience  ·  300 at clinic
Dr. Roopa Naik MBBS, MS - ENT ENT Specialist, Bangalore
12 Years Experience  ·  300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Roopa Naik
Dr. Roopa Naik is a renowned ENT Specialist in HAL, Bangalore. She has been a practicing ENT Specialist for 12 years. She is a MBBS, MS - ENT . You can meet Dr. Roopa Naik personally at Fresh Breath Dental Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Roopa Naik on Lybrate.com.

Find numerous ENT Specialists in India from the comfort of your home on Lybrate.com. You will find ENT Specialists with more than 36 years of experience on Lybrate.com. You can find ENT Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kasturba Medical College Mangalore, - 2005
MS - ENT - Dr B R Ambedkar medical college, - 2009
Languages spoken
English

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Fresh Breath Dental Clinic

5C-301/2, 5th cross, III Main, HRBR III block.,off Kammanhalli main roadBangalore Get Directions
300 at clinic
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I'm suffering from snoring It's getting irritated to my friends who sleeping besides me please give me good suggestions to get rid of snoring.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
When you snore, structures in the mouth and throat’the tongue, upper throat, soft palate, and uvula’vibrate against the tonsils and adenoids. There are many possible causes. Overweight people are more likely to snore, and experts think it’s because the extra fatty tissue compresses the air passages. Drinking alcohol before bedtime is another factor: It causes throat muscles to relax and tissues to sag. And whenever you have nasal congestion from a cold or allergies, you’re more likely to snore, because inflamed tissues and extra mucus interfere with airflow. Tricks to prevent snoring Try the following preventive measures to reduce or eliminate snoring. Changing your sleeping position may be all it takes, but a larger project’namely, losing weight’is often the real ticket to tranquil nights. ‘ Buy yourself a few extra pillows and prop yourself up in bed, rather than lying flat on your back. You’ll prevent the tissues in your throat from falling into your air passages. ‘ Elevate the head of your bed. An easy way to do it is to place several flat boards under the legs at the top end of the bed. A couple of short lengths of two-by-eights or two-by-tens under each leg should raise the bed enough to do the trick. ‘ Sleep on your side. Of course, there’s no guarantee you’ll stay in that position, but at least start on your side with your arms wrapped around a pillow. There’s a good reason you don’t want to sleep on your back: In that position, your tongue and soft palate rest against the back of your throat, blocking the airway. ‘ If hugging a pillow doesn’t help, you can ace the problem with service from a sewn-in tennis ball. Here’s how: Sew a little pouch on the back of your pajama top and tuck a tennis ball inside. At night, if you start to roll on your back while you’re sleeping, you’ll get a nudge from that tennis ball, prompting you to get back on your side. ‘ If nasal congestion is causing your snoring, take a decongestant or antihistamine before you turn in. ‘ Tape your nose open with nasal strips, available at most drugstores. They may look odd, but who’s watching? Following the directions on the package, tape one of the strips to the outside of your nose before you fall asleep. They’ll lift and open your nostrils to increase airflow. ‘ Gargle with a peppermint mouthwash to shrink the lining of your nose and throat. This is especially effective if your snoring is a temporary condition caused by a head cold or an allergy. To mix up the herbal gargle, add one drop of peppermint oil to a glass of cold water. (But only gargle’do not swallow.) ‘ It sounds extreme, but some people have used a neck brace‘the kind people with whiplash wear’to stop their snoring. It works by keeping your chin extended so your throat doesn’t bend and your airway stays open. You don’t have to use a stiff plastic brace, however. A soft foam one, available at drugstores or medical supply stores, is less restraining and will work just as well. ‘ Reduce bedroom allergens (dust, pet dander, mold) to alleviate nasal stuffiness by vacuuming floors and drapes. Change sheets and pillowcases often. ‘ If your snoring is a seasonal problem’and you know you’re allergic to pollen’try drinking up to three cups of tea made from the herb stinging nettle. Herbalists recommend it for soothing inflammation caused by pollen allergies. To make the tea, pour 1 cup boiling water over 1 tablespoon of the dried leaf (available in health-food stores). Cover the tea and let it steep for 5 minutes. Strain and drink. Drink one cup of tea just before bedtime. ‘ Don’t eat a heavy meal or drink alcoholic beverages within three hours of turning in. Both can cause your throat muscles to relax more than normal. ‘ Snoring improves as you shed some weight. Losing 10 percent of your body weight can help by easing constriction of the upper airway. ‘ Quit smoking. Tobacco smoke irritates mucous membranes, so your throat swells, narrowing the airway. Smokers also have more problems with nasal congestion. ‘ If you’re regularly taking any kind of medication, talk to your doctor about alternatives. Some drugs can make snoring worse, including sleeping pills and sedatives. ‘ Dry air can contribute to snoring. There are lots of ways to do battle with dry air. A humidifier or steam vaporizer in the bedroom can keep your air passages moist; just be sure to clean it regularly, following the manufacturer’s instructions. Another approach: Just before bedtime, fill a bowl with hot water, drape a towel over your head, bend over the bowl so your nose is roughly 15 centimeters from the water, and breathe deeply through your nose for a few minutes. A short course in snoring self-defense If you’re living with someone who snores, there’s a better than even chance the nightly sonorities are fraying your relationship. But remember, other spouses and partners have dealt with this too’and survived. So before you head for the hills, consider some practical methods to deal with the rumblings of your otherwise lovable bedmate. ‘ Buy yourself a pair of earplugs. They are inexpensive and quite comfortable, once you get accustomed to them. ‘ A white-noise machine can make nights with a snorer more bearable. These electronic devices produce a consistent sound that muffles other noises. ‘ Turn in well before your snoring spouse. That way, at least, you have a head start on a good night’s sleep. When to see the doctor about snoring Loud, excessive snoring can signal sleep apnea, a potentially dangerous condition that requires treatment. Contact your doctor if you’re a loud snorer who stops breathing for short periods when you’re asleep. You should also notify the doctor if you sometimes wake up gasping for breath, if you wake up with headaches, or if you’re sleepy during the day. Sleep apnea can reduce levels of oxygen in the blood, eventually leading to elevated blood pressure and an enlarged heart. In addition to lifestyle modifications (losing weight or changing your sleeping position), some doctors sometimes recommend a continuous positive airway pressure (CPAP) device for nightly use. Surgery is also possible. Don’t miss out! Sign up for our free weekly newsletters and get nutritious recipes, healthy weight-loss tips, easy ways to stay in shape and all the health news you need, delivered straight to your inbox.
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My aunt has fungal infection in her left ear always, please suggest any remedies.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly avoid water entry in ear Do not pore any thing in ear Consult ENT surgeon as soon as possible
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Hi, for the last 9-10 years I've been having phlegm. It tends to be stringy at times and during winters it tends to be thick yellow. Phlegm tends to be dripping down at the back of my throat almost all the time, starting from the time that I wake up. I've been told that it could be sinus issue. Have taken allopathic medicines including a verity of syrups (All prescribed) and also Homeopathy but to no avail. I've to force the phlegm out of my throat inspite of it dripping down all the time. I've taken steam too but due to time constraints, could not continue. Pls help.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it. Have homeo med. Kali carb 200 - 4 drops in spnfl water six times a dat.
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I have sneezing in regularly especially in the morning and also when expose to dust what should I do?(ac also makes trouble)

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it might be due to allergic reaction to cold /dust etc..follow these advices: -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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I used to sneeze a large number of times continuously if some dust entered in nose.

MBBS
General Physician, Mumbai
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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My ears have a great pain as I itch it with earbud continuously pls help with the best solution.

MBBS
General Physician, Noida
You could be having wax in ears,you will have to get your ears examined to see for wax or any infection in them,consult an ENT Specialist.
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Before 3 days I have throat pain for take food .no cough. Next day small amount blood drop with mouth ones time next no blood drop with mouth.

BHMS
Homeopath, Raebareli
Please note that you are having pharyngitis Avoid sour/cold in any form Stay warm Do not take too spicy/hot/warm food Take Belladonna 30- 4 times daily for next 3-4 days Continue treatment.
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My palate is always paining due to tonsils as tonsils create a big problem for me nearly every month. What to do?

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Palate and tonsils are two separate things. Usually tonsils don't cause palatal pain. Please get checked with ent surgeons.
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I have a pain in my ear for a long time. I used many of medicines but it didn't go. What should I do ?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Get an opg x ray done to rule out any dental / or styloid process enlargement which are the main causes for undiagnosed ear pain, and avoid taking medicines by your self,
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Sir, I have pain near by left ear and nervous are little bit loses the sensitivity. The pain is continuously troubling me. The pain transformed to left jaw and and left hand and also frequently chest pain pls give the suggestions. ECG, 2d eco and TMT are normal but pain is continuous.

BHMS
Homeopath, Faridabad
Hi, Repeat all the tests again if the symptoms are persisting. If then as well the reports are normal, need to probe into it further. Is there any kind of stress/ tension? As this could be one of the reasons for pain. Meantime, start take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Management: No matter what your age, everyone can benefit from a healthy diet and adequate physical activity. -Choose a healthy eating plan. The food you eat can decrease your risk of heart disease and stroke. Choose foods low in saturated fat, trans fat, and sodium. As part of a healthy diet, eat plenty of fruits and vegetables, fiber-rich whole grains, fish (preferably oily fish-at least twice per week), nuts, legumes and seeds and try eating some meals without meat. Select lower fat dairy products and poultry (skinless). Limit sugar-sweetened beverages and red meat. If you choose to eat meat, select the leanest cuts available. -Be physically active. You can slowly work up to at least 2½ hours (150 minutes) of moderate-intensity aerobic physical activity (e. G. Brisk walking) every week or 1 hour and 15 minutes (75 minutes) of vigorous intensity aerobic physical activity (e. G. Jogging, running) or a combination of both every week. Additionally, on 2 or more days a week you need muscle-strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest shoulders, and arms). Children should get at least 60 minutes of activity every day. Take Care.
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I have ear problem and some sound like peeeeee is coming continuously and I do not have pain in it but that sound is so irritating.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Abnormal sound in ears is called tinnitus. It can be simply due to wax accumulation or due to nerve weakness. A complete ent check up with hearing test is needed.
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I am suffering from ear pain for last 7 days, going for a Dr. N the Dr. said it's an infection n jldi thik hojyega but their is no relief in my ear infect in the middle of the night the pain is so much horrible please suggest me what should I do?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Pain in ear can be due to wax impaction or even a fungal infection. If there is whitish or yellowish discharge, antibiotic or antifungal ear drips are required along with oral medication. Prevent water from entering the ears while bathing. Also avoid using ear buds.
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I lost lot of blood from my nose, why blood goes from nose and what to do immediately to stop, and what to do further.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to increased amount of abnormal pitta dosha (heat) in a rakta (blood) dhatu. And because of this strength of capillaries in the nose decreases and they rupture consequently bleeding occurs. You have to follow some basic things, so that you get better results in a short period of time 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods 5) avoid late night sleeping habits. 6) avoid day time sleeping. A) take 50 ml of AUDUMBARAVLEHA and 15 ml of honey along with 50 ml of lukewarm water early in the morning and at night before sleep. Along with this take 2-2 tablets of RAKTASTAMBHAK VATI (dhootpapeshwar company). B) take 2-2 tablets of MADHUMALINI VASANT and SUTSHEKHAR VATI after meals. C) instill 4-4 drops of CHANDAN BALA LAKSHYADI tail in each nostrils two times in a day. Do all these things for 7 days. This formulation is 100% effective.
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While sleeping mere husband ko gale me jalan feel hoti h mirch feel hoti h unhe kya krna chayie.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily spicy, salty, junk, fast and fermented foods. A) take 30 ml of ojus syrup along with 30 ml of lukewarm water after meals. B) take 30 ml of fresh lemon juice along with 15 ml of honey before meals. C) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
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I have cold and cuff problem. Always feels that something stuck in my throat. I usually feels I should spit every min.

C.S.C, D.C.H, M.B.B.S
General Physician,
You may have allergic cough and feeling something stuck in throat is due to anxiety and do meditation and yoga
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I am 19 years old. I am male. I have sinus. I am also some fat. I am non-veg how can I reduce the effect of sinus on my body. My blood group is A+ and weight is 75 Kg. I Don't have any smoking or drinking habits. Is there a chance that I will get any other diseases.Please suggest.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
The best way is to do lots of breathing exercises like jogging, running, swimming and playing games which involves running
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