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Dr. Roopa

Homeopath, Bangalore

at clinic
Dr. Roopa Homeopath, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Roopa
Dr. Roopa is a renowned Homeopath in Sanjay Nagar, Bangalore. You can visit her at Ashwini Homoeo Clinic in Sanjay Nagar, Bangalore. You can book an instant appointment online with Dr. Roopa on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chikkanna Building, Gaddalhali Sanjay Nagar Main Road, R.M.V. Extn. 2nd Stage, Bangalore Bangalore Get Directions
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My mother has problem of dry cough from last 2months. Blood report are norml. B P nrml. But still she is suffering from same. Help us what to do.

cc USG, MBBS
General Physician
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Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like pharyngitis/laryngitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.

I have hair problems. I am prescribed to eat follihair a day and apply 1ml of mintop 2% after bath. Also I massage hair oil daily at night and wash with shampoo next morning daily. Is it enough to stop hair fall. Also what should the usage of shampoo. And instead of shampoo what should I apply to remove excess oil after wash.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have hair problems.
I am prescribed to eat follihair a day and apply 1ml of mintop 2% after bath. Also I massage ha...
Apply Mintop 5% twice daily Don't do head bath daily Stop Oil application it prevents minoxidil action

How to protect from scabies. what to do.?

MD - Internal Medicine, MBBS
Endocrinologist
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Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Bath with hot water and hand wash with hot water.Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.

How to get rid of glasses? Does taking vit-A supplements at night and drinking carrot juice made by 250 grams of carrot useful?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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How to get rid of glasses? Does taking vit-A supplements at night and drinking carrot juice made by 250 grams of carr...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I am a 23 year male and I haven't sleep since last 5 days and having heart pain sometimes. What should I do?

BHMS
Homeopath
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I am a 23 year male and I haven't sleep since last 5 days and having heart pain sometimes. What should I do?
You are having a transient insomnia it may be due to several causes 1. Stress 2. Depression 3. Change in sleeping environment 4. Drugs 5. Excessive heat or cold, noise 6. Jet lag, night shifts first we have to rule out any such cause, follow a healthy lifestyle with eating more vegetables and fruits, drink plenty of water, go for regular exercise homoeopathic medicines are very safe and can be taken based on symptom totality for heart pain I advise you to visit cardiologist and get trop test, tmt, echo done to confirm diagnosis based on that homoeopathic treatment can be given.

I want to increase my height so please suggest me some medicine to increase height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to increase my height so please suggest me some medicine to increase height.
Dear its difficult to increase height after 21 yrs so put the medal on the pedal and follow the tips... 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals

Hi, I would like to know about height growing tips. I am 5.6 and I want to increase more. Please Suggest.

BHMS
Homeopath
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Hi, I would like to know about height growing tips. I am 5.6 and I want to increase more. Please Suggest.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.

I have asthma problem. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.

How to be safe from dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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How to be safe from dengue.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

What to do when person is feeling nervous and get angry? If its affects to health or no? If yes then how?

C.S.C, D.C.H, M.B.B.S
General Physician
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Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax," "calm down" or "take it easy." Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.

I am 26 yrs male 80 kg, i'm masturbating from 10 years daily twice but from 3 days after masturbation and sex my right testicles is painful and feels swollen is it dangerous.

MBBS
General Physician
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I am 26 yrs male 80 kg, i'm masturbating from 10 years daily twice but from 3 days after masturbation and sex my righ...
in my opinion you should stop, frequency is definitely more. it should not be more than 2-3 times a week. after one week you tell me the result.

Hello sir. I have headache and spine pain from last 3 year. What should I do?

MBBS
General Physician
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Hello sir. I have headache and spine pain from last 3 year. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management

I am 22 years old boy. I am so thin. Please anyone suggest me how to increase my weight and height. I am vegetarian.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist
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I am 22 years old boy. I am so thin.
Please anyone suggest me how to increase my weight and height.
I am vegetarian.
Start your day with honey water take soaked almonds with milk twice in a day take salad before every meal consume as much water as you can for detailed diet plan consult privately with me.

I am 25 years female N I want to loss my wait How to loss my wait? N I have gas problems also?

MBBS
General Physician
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I am 25 years female N I want to loss my wait How to loss my wait?
N I have gas problems also?
to lose weight plan physical exercise when u have free time, break ur meals into small portions from 3 to 5/6, take plenty of water, fruits & vegetables. Take a small ginger piece after meals for gas problem

Hello Sir, Jab me sex karta hu to bahut jaldi chhut jata hu kya karna h me kya karu? Please advise.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist
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Hello Sir,
Jab me sex karta hu to bahut jaldi chhut jata hu kya karna h me kya karu? Please advise.
Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis

My menses is irregular for some months I have also thyroid problem. What can I do and i am continuously gaining my weight what can I do?

BHMS
Homeopath
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My menses is irregular for some months I have also thyroid problem. What can I do and i am continuously gaining my we...
Hello, you can take homoeopathic medicines 1. Pulsatilla 200 (4 drops in little water) every morning for a week 2. Jonesia ashoka q (10 drops in little water) twice a day for 15 days and revert.

Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS
Dentist
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Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontists and tooth decay.
Smoking or consuming smokeless tobacco is very harmful for your teeth

My wife is at her first month of pregnancy. She is not at all feeling well. She is tired all the time and not able to sleep for the last 10-15 days. She hardly take food. whatever the things to be taken care of.

MS GYNE
IVF Specialist
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My wife is at her first month of pregnancy. She is not at all feeling well. She is tired all the time and not able to...
first TVs and routine pregnancy test,LFT and KFT done.pt feel nausea so take iv fluid and injection to cure nausea.take glucon C,coconut water or more liquid diet

One of my inner labia is noticeably bigger than the other. I am a virgin. I am not sexually active. I have noticed it when I was 13 years old. Doctor Please tell me its normal or not? I am so worried. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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It can happen in some girls. Usually there is nothing to worry. However I would advice you see a Gynaecologist

Hi i am 23 years old. But l have very low weight about 45 kg. And l feel always weakness. Then what should I do to increase my weight and feel better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi i am 23 years old. But l have very low weight about 45 kg. And l feel always weakness. Then what should I do to in...
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Drink plenty of fluids.. Avoid constipation... Follow up after 1week we will start medicines and ur diet chart.
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