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Dr. Roopa

Gynaecologist, Bangalore

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Dr. Roopa Gynaecologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Roopa
Dr. Roopa is one of the best Gynaecologists in Outer Ring Road, Bangalore. You can visit her at Jeevika Hospital in Outer Ring Road, Bangalore. Book an appointment online with Dr. Roopa on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jeevika Hospital

#95/3, Dodda Nekkundi Extension, Outer Ring Road, Marathahalli. Landmark: Opposite to Vasan Eye CareBangalore Get Directions
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Foods That Bloat Your Belly!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Foods That Bloat Your Belly!

Do you feel your stomach bloat after meals? If you notice, this doesn't happen after every meal? Only at times. And at other times when you eat specific foods. Well, there are foods cause your stomach to bloat, so the wise thing to do is to know about them and avoid them!

Here are a few of the biggest criminals:

1. Cold drinks: Yes, these carbonated drinks have numerous side effects on your health. One of them is that they bloat your tummy. Beer happens to fall in this category too.

2. Dairy Products: For the lactose intolerant, dairy products are almost like poison. The intolerance can be mild, moderate of severe, but one of the symptoms is gas. You can try to limit your consumption of dairy products.

3. Apples: Apples and pears are known to contain a high percentage of fiber. While they are important for us and should be eaten, if is good to know that they can affect sensitive tummies. Eat bit by bit, and if it helps, peel the skin and then eat.

4. Few Vegies: While they are excellent health foods, asparagus, cabbage and broccoli are the vegetables which cause gas in the stomach, which in turn leads to bloating of the tummy.

5. Sodium: Sodium is also another reason for bloated tummies, so it is advised to limit salt intake.

6. Fast Foods: Fast foods like sausages, fried foods, ice cream, sweetened products , etc are known to cause the belly to bloat.

7. Rice Preparations: Rice is known to swell up inside the stomach once it gets water, hence making the stomach feel bloated.

8. Hard Drinks: Alcohol is also said to add weight near the stomach and make it feel bloated. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

4105 people found this helpful

Hi my age is 26 yrs. My problem is breast inside hardness but I don't have pain .can you please tell me any problem and suggestions for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
Hi my age is 26 yrs. My problem is breast inside hardness but I don't have pain .can you please tell me any problem a...
It may be just a harmless lump or may be a cyst also. Have a mmography done it will clear all your doubts.
5 people found this helpful
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Why white discharge happen in 21st day of mensural cycle. Is it the sign for next periods. But I wait for pregnancy. What can I do for pregnancy? Please advice me

MD - Homeopathy
Homeopath, Vizianagaram
If its not having any itching smell and colour change it is normal if its above signs it needs medication u will get relief from homeopathy
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Dear sir my sister is 15 year old and looking 8 years old child. Kindly give some suggestion.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . It sounds like there is some restriction in growth and may be related to decreased production of growth hormone and thyroxine. It is recommended that you get these hormones assessed to see if there is in fact a deficiency and consult with a pediatrician. Since she has another 3-4 years of growth phase left, corrective measures will be able to help her significantly.
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My wife is 27 years old and we have 2 kids aged 4 and 1 respectively. Today we got to know that my wife is 5 week pregnant. While we have decided that she will be cleaning the uterus, we are afraid that it might mean as killing the baby. While we are not planning any baby right now, we are also concerned of any possible pain to the kid (if there is any). Please help and suggest us.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is 27 years old and we have 2 kids aged 4 and 1 respectively. Today we got to know that my wife is 5 week pre...
Hello, Now that you have decided to abort the baby due to your valid reasons, there is no point in feeling guilty now. But please use proper contraception in future, either oral contraceptive pills or copper-t as per suggested by your gynecologist
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I am 24 years old and had sex with my bf from last 6 years. My parents are searching guy for my marriage. So I would like to know that will he able to know I am not virgin?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 24 years old and had sex with my bf from last 6 years. My parents are searching guy for my marriage. So I would ...
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
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I am 21 year old and I had sex on 21 dec then I taken i-pill on 23 dec then I have periods on 1 jan but in next month today is 14 feb I miss my periods without doing sex. What should I do please help me.

BHMS
Homeopath, Hooghly
I am 21 year old and I had sex on 21 dec then I taken i-pill on 23 dec then I have periods on 1 jan but in next month...
Don't worry as you have your normal menstruation after your sex then there is no chance of pregnancy, it may be due to hormonal disorder, wait few days, if you miss then consult with a gynecologist.
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After how many weeks of Medicine abortion, I can sexually involve with my partner? And also tell me how to count abortion weeks. Is it from the date on which I took my medicine or from which I got bleeding?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
After how many weeks of Medicine abortion, I can sexually involve with my partner? And also tell me how to count abor...
Repeated abortion pills can totally upset the normal menstrual cycle. Usually break through bleeding occurs within 7to10days. Advise to have protected sex.
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How can I have more fun with myself what are the homemade things pls suggest something to have fun now I am bit bored doing same everyday.

MD PHYSICIAN
General Physician, Delhi
How can I have more fun with myself what are the homemade things pls suggest something to have fun now I am bit bored...
Try to indulge yourself in work which please you more like play sports, listen music you can go out on adventure trips, you can read, write, spend time with your families to get yourself busy.
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