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Dr. Roopa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience
Dr. Roopa Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Roopa
Dr. Roopa is an experienced Ayurveda in Basavanagudi, Bangalore. She has helped numerous patients in her 18 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Roopa personally at Swaasthya Ayurvedic Center in Basavanagudi, Bangalore. Book an appointment online with Dr. Roopa and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 1999
Languages spoken
English

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No 19 / 21 -1 Dathatreya Cross Nr Base Institute Bull Temple Rd . Basavanagudi Bangalore - 560004Bangalore Get Directions
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Hello, I am an athlete and whenever I do training I get tan What can I do to prevent tanning and how can I remove my tanning?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello,
I am an athlete and whenever I do training I get tan What can I do to prevent tanning and how can I remove my ...
I can only suggest you a special herbal combo of excellent 'Varnya' category of herbs including Saffron and Sandal of both kinds. If interested, pl get one for a month and see how tanning is controlled and cured. 100% natural.
1 person found this helpful
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I have heavy hairfall and when I wash my hair the hairfall is so severe that I sometimes fear going bald. Im only 17 years old .i have tried all kinds of supplements and shampoos but nothing works. My hair are not coloured. I hardly have dandruff but my hair are very dry and get tangled easily and whenever I use comb on my hair 100 strands fall out in all atleat 500-600 hair strands fall in one day. Please help me I am very depressed about it.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have heavy hairfall and when I wash my hair the hairfall is so severe that I sometimes fear going bald. Im only 17 ...
Hello. Hairfall of 500-600 strands per day is really a depressing thing but worrying abt it more will not solve any problem. First check your haemoglobin n thyroid levels n let me know. Hairfall are due to many reasons like inadequate balanced diet, crash diet for weight loss, low haemoglobin levels, thyroid problems, stress, hereditary, smoking, alcohol consumption, etc. For hairfall use minotress 5% solution on scalp two times per day for 3 months. Trilast hair solution on scalp at night time. Use medicated shampoo like triclenz or hair 4 you for regular use. Juene hairoil 2-3 times per week. Tab nutricap-h once a day after food for 3 months. Apply home made hair masks once in month, ripe banana, honey, curd, egg white, you can use these. Include protein rich food, green leafy vegetables, fresh fruits n juices in your diet. Drink 2-3 lit of water daily n 45 min of exercise is must. Thanx.
5 people found this helpful
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I have pain in my knees what is the option for this any medicine or ayurved or homeopathy pls help.

BHMS
Homeopath, Faridabad
I have pain in my knees what is the option for this any medicine or ayurved or homeopathy pls help.
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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My age 45. My periods getting irregular. Due to this I am having black marks on my face. Kindly suggest some cream or medicine.

BEMS
Homeopath, Jaunpur
My age 45. My periods getting irregular. Due to this I am having black marks on my face. Kindly suggest some cream or...
Lybrate-user jee aap electropatthy kee s1. S5. C5. A3. L1. We. Ge. Ye. Aur khanai kay baad s10.15 drop gunguna paanee say khalee pate lay. Skin kay leya aap app. Ye. S1. A3 ka same dose gunguna paanee say khalee pate lay s10 khanai kay 20 min. Baad 15 drop gunguna paanee say lai oilee say parhaij karai.
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He has very deep pigmentation on both the cheekbones. Whole face is clear only both cheekbones is filled with blackness spots n pigments. Also tbis area is affected with unwanted hair growth. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
He has very deep pigmentation on both the cheekbones. Whole face is clear only both cheekbones is filled with blackne...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Sepia 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
1 person found this helpful
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I am a diabetic patient. I tried all the ayurvedic and other treatments but no effect. I don't know what else I can do. Can you provide me a helpful treatment or a remedy for this?

MBBS
General Physician,
I am a diabetic patient. I tried all the ayurvedic and other treatments but no effect. I don't know what else I can d...
There is no permanent cure for diabetes in any patchy. You will have to take medicine for whole life along with diet control.
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While doing sex my penis is not able to go inside vagina due to not strong and hard But I have fully hot and tempt and everything coming outside vagina. I have not able to insert my penis inside because of fully soft. Please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
While doing sex my penis is not able to go inside vagina due to not strong and hard But I have fully hot and tempt an...
You have a erectile dysfunction problem and in my routine practise I have come across many cases like this and I have found out one common cause in most of the cases and that is excessive masturbation or sexual excesses in their young age. If yours is also such history then consult me. Myself is a homoeopath and I will surely help you in regaining your normal sexual life----------------------------
11 people found this helpful
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I have leg joint pain over 3years & low back pain please solve for my better health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have leg joint pain over 3years & low back pain please solve for my better health.
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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I have pain in my right knee because it had been injured 5 month ago overall bound is totally fine but it gives pain while running.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
There might be some tear in the meniscus. You will need to be examined and then maybe a mri will be required
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I want to know that which specialist do I consult for hormone, testosterones related problems.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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I am 17 years old, I have dry and patchy skin the area around my lips is dark and I have uneven skin tone, my skin color has also turned a bit dark. What should I do?

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am 17 years old, I have dry and patchy skin the area around my lips is dark and I have uneven skin tone, my skin co...
Hello 1. Take care of sun. Strict sunprotection s advisable. Apply sunscreen regularly 2. Avoid using cosmetics 3. Use mild facial cleansers 4. Use moisturisers frequently 5. Increase water intake for skin hydration kindly provide additional information like: 1. Dandruff present? 2. Any cream used till now? 3. Share picture of problem area, so that we can know your skin type n help you better.
1 person found this helpful
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I am not taking daily meal regularly what should I take that I can maintain my body.

BHMS
Homeopath, Delhi
Follow following diet for that Breakfast Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese serv.
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My girlfriend has problem in her gums. If she eat anything like apple, they may bleed, while brushing also they sometimes bleed, any sort of pressure causes them to bleed. The upper gums in the front have swollen and have turned red. This problem is there for 2 years.

Dentist, Gurgaon
My girlfriend has problem in her gums. If she eat anything like apple, they may bleed, while brushing also they somet...
Hello lybrate-user, this is gum infection which develops due to deposition of plaque and calculus around teeth. This infection leads to gum swelling and bleeding. I advise you to visit a dentist soon for professional cleaning of her teeth. This will help in removal of these layers. Further swelling will decrease slowly and infection will subside soon. Meanwhile, she can use antibiotic mouth rinses twice a day for two weeks. But only professional help or treatment is not enough. She needs to follow proper oral hygiene habits because this problem is recurring in nature. Brushing twice a day, flossing teeth, rinsing mouth after every meal, and cleaning tongue will help preventing it's re-occurence.
1 person found this helpful
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I have over bleeding problem in periods time and legs pain also please suggest me whether I need to consult doctor or is there any exercises are sufficient.

BHMS
Homeopath, Faridabad
I have over bleeding problem in periods time and legs pain also
please suggest me whether I need to consult doctor or...
Hi. It could be due to simple nutritional deficiency. So, take healthy, balanced diet. You can also take multivitamin tablet (Supradyn) - 1 tab. daily for 3 months. If there is no improvement even after that, need to look into the problem again.
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She had a very bad acne on her cheeks and try everything possible, but nothing works and she has a combination skin, please suggests something for her.

BHMS
Homeopath, Faridabad
She had a very bad acne on her cheeks and try everything possible, but nothing works and she has a combination skin, ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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What are the symptoms of dengue. And how to avoid dengue. If someone is having dengue then What to do.

MBBS
General Physician, Cuttack
What are the symptoms of dengue. And how to avoid dengue. If someone is having dengue then What to do.
Sudden High Fever,Severe Headache Severe Bone and Joint Pain, Pain behind eyes Fatigue, Nausea and vomiting Skin rash may appear 2-5 days after fever If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. Prevention - Take anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breedingTake anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breeding
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I have a birth mark in my eyes. So it is possible that it can be removed by some technology. Or it can be not seen by someone. So please jus tel as soon as possible.

MD - Dermatology
Dermatologist, Pathanamthitta
I have a birth mark in my eyes. So it is possible that it can be removed by some technology. Or it can be not seen by...
Depending on the type of birthmark, it can b removed by various technologies like laser, in some cases surgical correction. This generally varies. On examining it, it can b easily determined. To which technique wud b most appropriate for you.
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My weight is increasing. I am very worried about it. Kindly tell me how can I decrease it?

BHMS
Homeopath, Chennai
My weight is increasing. I am very worried about it. Kindly tell me how can I decrease it?
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
3 Best Oil Remedies to Treat Wrinkles

By Dr Aabid Altaf Wani

Wrinkles are considered as signs of aging. Nowadays many men and women are suffering from premature wrinkles and fine lines on the face. Due to pollution, improper diet and stress the skin is getting damaged and thus the sign of aging are coming up early.

The main reasons behind wrinkles are a lack of nourishment and dry skin. There are many cosmetic creams available in the market which claims to remove the wrinkles. None of these creams actually work properly and has a risk of application of chemicals on your skin.

So, now if you are worried about how to get rid of wrinkles, then oils will come to rescue. The application of oils such as almond oil, coconut oil, vitamin E oil, olive oil and castor oil is very beneficial for you skin. Let’s look in detail how to treat wrinkles at home using oil remedies.

Best Oil Remedies to Treat Wrinkles

The application of oil on your skin provides necessary nourishment to the skin and keeps it hydrated. Many of the essential oil consist of anti-bacterial and antiseptic properties which help to protect the skin from infection and heal the damaged skin.

The oil remedies will help you to reduce the fine lines on the skin and delay the process of skin aging. Here is a collection of best oil remedies for you to treat wrinkles issue.

1. Almond Oil, Aloe Vera and Cocoa Butter Face Anti-Wrinkle Cream

Aloe vera is the best answer to queries about how to get rid of under eye wrinkles.

Aloe vera is a potent ingredient for treating the early signs of aging and it is even suitable for sensitive skin types. Cocoa butter softens the skin and helps to retain the skin’s natural moisture for preventing skin damage. Lavender oil is very therapeutic for reducing fine lines and wrinkles around the eyes.

Rose water contains antioxidant properties which strengthen the skin cells. It even revitalizes the skin for delaying the signs of aging. Almond oil is rich in vitamin E which nourishes the skin cells and delays premature aging of the skin.

Choose this awesome anti-aging face mask for reducing under eye wrinkles.

Things you need

Aloe vera gel- 4 tsp
Cocoa butter- 3 tbsp
Lavender oil- 3 to 4 drops
Rose water- 3 tbsp
Almond oil- 6 tbsp
Blender Container- 1

Process

Take a bowl and to this add one ingredient at a time.
Heat it to a lukewarm temperature and not hot.
Heat all ingredients separately and not together.
Then pour in all the lukewarm ingredients into a blending jar.
Blend the ingredients for 1 to 2 minutes till all the ingredients are well combined.
Later store this natural cream in a clean container.
Apply this anti-aging cream daily, twice on clean face.
This process must be repeated daily for preventing wrinkles under the eyes.

2. Olive Oil Application

To get rid of forehead wrinkles olive oil is a much preferred remedy. Olive oil possesses good amounts of antioxidants and skin essential vitamins for fighting the different signs of skin ageing.

Try this amazing oil to erase the fine lines easily.

Things you need

Olive oil- 1 tsp
Warm water- ½ cup
Muslin cloth
Process

Take 1 tsp of olive oil.
Apply this olive oil all over the face and neck.
Then massage the face gently in circular motions for 1 to 2 minutes so that the oil can penetrate deep into the skin.
Later saturate the muslin cloth in lukewarm water and squeeze out the excess water.
Then clean the skin with the muslin cloth to remove excess oils and keep the skin moisturized.
This process must be repeated every night before going to bed to prevent wrinkles on forehead.

3. Olive Oil, Glycerin and Honey Face Pack

Under eye wrinkles are even called as crow’s foot, which is easily visible even through makeup. To treat fine lines specifically in the sensitive area of eyes home remedies has proven very beneficial. In home remedies olive oil, glycerin and honey treats the delicate eye area effectively.

Olive oil deeply moisturizes the sensitive eye area without irritating the eyes.Glycerin is easily absorbable into the deeper layers of the skin thus plumping the skin around the eyes.

Honey’s natural humectants help to preserve the moisture levels in the skin cells, especially around the eye area. Choose this natural remedy to treat the crow’s feet effectively.

Things you need

Extra virgin olive oil- ½ tsp
Glycerin- ¼ tsp
Honey- 1 to 2 drops

Process

Firstly heat olive oil to a lukewarm temperature.
Then add glycerin and honey into this lukewarm extra virgin olive oil.
Mix the ingredients well and apply this solution on wrinkles near the eye area using the ring finger.
Massage the eye area with ring finger very gently in circular motions.
Leave this solution on the eye area for 15 to 20 minutes.
Later rinse the eye area with warm water and pat the skin dry.
This process must be repeated every day at bedtime as its one of the most effective home remedies for under eye wrinkles.

How to Prevent Wrinkles?

Along with using these simple oil remedies following a few tips will help to prevent early signs of aging faster.

Avoid excess sun exposure.
Apply sun protection with UVB and UVA rays for preventing premature wrinkles.
Avoid excessive stress.
Get adequate 8 hours of sleep.
Always invest in good quality skin care products to avoid further skin damage.
Maintain a healthy and balanced diet by including fresh vegetables and fruits in your diet.
Avoid using skin care products with harsh chemicals and alcohol.
Indulge in regular exercises like yoga, cardio and aerobics for maintaining a healthy skin.
Practice meditation for avoiding signs of aging.
Avoid excessive smoking as its one of the culprits for premature aging of skin.
Intake junk foods and sugary foods in moderation.
Drink plenty of water for maintaining the skin’s elasticity.
Eat food rich in vitamin C and omega 3 fatty acids to maintain supple and wrinkle free skin.

These above mentioned oil remedies are amazingly beneficial to prevent wrinkles and sagging skin. Any kind of over the counter medication must be strictly taken only under the prescription of a dermatologist.
33 people found this helpful

On my face, there is dark shade below the right eye, I want to know with cream will help me to remove it.

BHMS
Homeopath, Delhi
On my face, there is dark shade below the right eye, I want to know with cream will help me to remove it.
Main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Use almond oil for removing dark circles almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin e oil to eliminate dark circles under the eyes. Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin. Leave it on overnight. The next morning, wash it off with cold water. Follow this remedy daily until the dark circles disappear.
5 people found this helpful
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