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Dr. Roopa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience
Dr. Roopa Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Roopa
Dr. Roopa is an experienced Ayurveda in Basavanagudi, Bangalore. She has helped numerous patients in her 18 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Roopa personally at Swaasthya Ayurvedic Center in Basavanagudi, Bangalore. Book an appointment online with Dr. Roopa and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 1999
Languages spoken
English

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No 19 / 21 -1 Dathatreya Cross Nr Base Institute Bull Temple Rd . Basavanagudi Bangalore - 560004Bangalore Get Directions
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What diet should I follow to strong my hair roots and how to increase hair lengthy.

DHMS (Hons.)
Homeopath, Patna
What diet should I follow to strong my hair roots and how to increase hair lengthy.
Hello, Lybrate user. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
7 people found this helpful
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Hi sir, I have a problem in my stomach kabhi kabhi pain hota h and suddenly started vomiting and loose motion can you help me please.

MBBS, cc USG
General Physician, Gurgaon
Hi sir, I have a problem in my stomach kabhi kabhi pain hota h and suddenly started vomiting and loose motion can you...
Hello, you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid D 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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I am over weight please suggest few exercises and will yoga help. I want to know about the diet. How can I control it.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am over weight please suggest few exercises and will yoga help. I want to know about the diet. How can I control it.
1. Reduce starchy carbs. 2. Eat a full, balanced breakfast. 3. Limit sugar consumption. 4. Rotate your carbs. 5. Drink coffee (black) before working out. 6. Avoid drastic calorie reductions. 7. Eat 5-6 meals a day. 8. Increase vegetable consumption. 9. Don't over-rely on fat burners. 10. Consume 25-35 grams of fiber a day.
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I want chubby check please help me My weight 55 kg but my checks fat less I want chubby check.

BHMS
Homeopath, Raebareli
I want chubby check please help me My weight 55 kg but my checks fat less I want chubby check.
Milan you need to do facial muscles exercise simplest one you can do is by chewing soft chewing gums twice a day for 1 hr. this will help you out along with it take more of protein diet.
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I am 20years old boy and from last 3 days, I am suffering from continuous bleeding from my nose. I have tried many home-made remedies but none of it helped me. This problem generally appears in summer, but I'm afraid this time because its winter. please help me.

BHMS
Homeopath, Faridabad
Hi, As there are many causes of nosebleed, need to find out the exact cause to advise you the right medication: Trauma to the nose (nose picking, foreign bodies, forceful nose blowing). The most common cause of a nose bleed is drying of the nasal membranes. Tumors, particularly malignant tumor of the nose or sinuses. The incidence of nosebleeds is higher during the colder winter months when upper respiratory infections are more frequent, and the temperature and humidity fluctuate more dramatically. Use of “blood thinning medications” called anti coagulants. Recurrent nosebleeds may be a symptom of an underlying disorder such as high blood pressure. Inflammation of the nose or sinuses and cold may cause a nose bleed. Deviated septum (when the partition between your nose is crooked), foreign objects in the nose, or other nasal obstruction may also cause nosebleeds. Medication: Start taking homoeopathic medicine - Aconite 30 and Arnica 30 - both 3 times a day for 2 weeks, Get back to me.
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I am suffering from hair fall problem. How will I solve this problem? please solve my problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from hair fall problem. How will I solve this problem? please solve my problem.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Please suggest me whether applying honey mixed with lemon makes skin fair or not. My marriage is next month and my aunt told me that applying honey mixed with lemon makes skin noticeably fair. Please reply soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please suggest me whether applying honey mixed with lemon makes skin fair or not. My marriage is next month and my au...
It works. If skin is dry, use cream too. Still better option is to use olive oil, kalonji oil, castor oil and lemon juice in equal ratio.
10 people found this helpful
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I have back pain. Having a job that needs me to sit all day on a chair. I am overweight too. Have very less stamina. I get tired after walking few meters. Pls help.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have back pain. Having a job that needs me to sit all day on a chair. I am overweight too. Have very less stamina. ...
Hello lybrate user, back pain is very common in sedentary lifestyle where you have to sit all day long to work in an attention position. This is usually due to a spasm in the muscles around your vertebral column (commonly reffered to as paraspinal muscles) medicines, hot water fomentation and physiotherapy will help you to deal with the condition. More importantly it is to maintain a healthy lifestyle by exercising regularly and eating healthier on a daily basis. 1 percent improvement a day must be sought, that will contribute to around 30 percent over a month. Thank you stay healthy stay young.
2 people found this helpful
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I'm 39years old and have a big lump on my left breast. It is not painful at all. Please let me know if I have to get any surgery done.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma and as u said it is painfull, it should be removed after initial investigation like mammography and sonography of the breast
1 person found this helpful
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I feel always depressed. Even I try to be happy but it not happen. So please help me.

BHMS
Homeopath, Faridabad
I feel always depressed. Even I try to be happy but it not happen. So please help me.
Hello, take kali phos 6x, 5 tabs twice daily. Take alpha ts, 15 drops with water twice daily after meals. Revert me after 10 days.
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I would like to know that my testis are not equal. This is a some kind of serious problem or not. please tell me how can I make them equal and tell me that now at the age of 21 is it possible to make them equal.

BAMS, MD Ayurveda
Sexologist, Lonavala
I would like to know that my testis are not equal. This is a some kind of serious problem or not. please tell me how ...
Try the following remedy it will surely help you mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one glass of walnuts, one glass of dried apricots, 1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts. It will surely help you.
1 person found this helpful
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I am 27 year male. I have hydrocele problem in right side. Suggest me yoga and ayurvedic.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 27 year male. I have hydrocele problem in right side. Suggest me yoga and ayurvedic.
Dear lybrate-user! do not worry about the hydrocele, we can treat in homoepathy without much side effects. 1. Do not wear any tight garments 2. Keep the place cool 3. Immediately get the opinion of surgeon 4. Take homoepathy medicine, you can get well very soon without any sideeffects. Thank you.
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BHMS
Homeopath, Solan
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Right now I am feeling cold and minor pain in my chest left side and all joints of the body is paining badly even my back. Feeling very low. What should i do?

MBBS
General Physician, Cuttack
Right now I am feeling cold and minor pain in my chest left side and all joints of the body is paining badly even my ...
Take Paracetamol 500mg one tablet sos after food, drink plenty of water and take rest. If no relief, consult
1 person found this helpful
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From few months I got a problem in my mouth I feel like a bad smell come from my mouth so will you please tell me how to remedy from the bad smell coming from the mouth.

BDS
Dentist, Vadodara
From few months I got a problem in my mouth I feel like a bad smell come from my mouth so will you please tell me how...
Bad smell can be due to plaque and calculus, constipation or dry mouth for plaque and calculus you can go for full mouth scaling. Dry mouth is a symptom of other systemic disease or side effect of other medications.
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I have White Hairs. Now I want Solution of it. How I Black My Hair back. I'm so worried about this.

BAMS
Ayurveda, Ambala
I have White Hairs. Now I want Solution of it. How I Black My Hair back. I'm so worried about this.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

BHMS
Homeopath, Faridabad
I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pl...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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