Dr. Rohini Mokhashi

1.Take more salt. 2.No alcohol 3.Take More fluids 4.Regular exercise and walk for 30 mts if can do comfortably 5.Do not get up suddenly from lying down position- first move your feet and ankle while lying down, then sit up on the edge of the bed for few mts and then stand up slowly 6.Raise head end of bed at night by putting blocks/ bricks 7.No heavy wt lifting 8.Avoid constipation and straining at stool 9.Take small frequent meals may be 5 times a day 10.Take less sugar and rice and potato 11.Rest for 10 mts after eating U need some medication also ,For medicine contact on private chat..

take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.

Take tab combiflam three tim s a day to get relief from headache once it is over you will be able to sleep also try to stay away from unnecessary stress strain anxiety tension and depression etc fix up your daily time table and follow it eat good nutrious home made healthy food.

Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.

AS these tests are normal you may need a TMT or cardiology check up to see the cause of exertional dyspnoea

White portion of egg is rich in protein and yellow portion is rich in cholesterol.Over weight people should take egg white and avoid yellow portion

For premature ejaculation increase your self confidence and any medication will not create a problem in your marriage life and also you will be able to conceive a child

Causes of recurrence can be a complex fistula, tubercular etiology or malignancy. Consult a surgeon and rule out these possibilities.

You are having acute gastritis due to wrong intake of food. Or you could be having infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if it six monthly. It is a single dose medication like albendazole or mebendazole so get it done in consultation with a doctor near your locality. It will be alright.

Thank you for the query. Dry cough usually occurs as a result of allergic response or it may be a viral infection at times. I suppose there is no fever as you have not mentioned about it. Steam inhalation thrice a day will help in moistening the airways. A number of antiallergic tablets are available which may help. Specific cough syrups are also available. However, if the cough persists for more than a week or yellowish sputum is produced then further assessment may be needed. Regards.

We need to control sugar levels with medication exercise and following a diabetic diet and if kidney is fully damaged than look for a kidney transplant and for infection we need to give antibiotics

I have gone through your query. Slight curvature of penis is acceptable as normal. But if there is band like formation or more curvature or associated pain then peyronie disease should be ruled out. Cause of this can be due to genetic predisposition, excess alcohol intake can be a reason also. There are various stretching devices for applying to straighten the penis. A consultation with an urologist and ultrasound of penis will be required for definite diagnosis in such case. Hope this may help you. Let me know if anything not clear. Thanks.

There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Your sugar level is slightly higher, so try to keep it under check. Exact location you need to mention. Back pain can be due to various reasons, with age there are some degenerative changes, so better to get x-ray done for knowing the status of your spine, in the meanwhile you can do some hot fomentation then apply some pain relief gel like volini etc. Also you seem to be 10 kg overweight so try to lose that, and learn some back exercises by a physiotherapist to strengthen you core muscles.

An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. There are a number of things you can do to decrease your libido and keep it under control. 1. Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. It will channelize your energy in right direction 2. Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. 3. Do not indulge in porn, it will further increase your drive 4. Consult a skilled homeopath for side effect free medicines to balance your libido.

Please Do meditation regularly to give rest to your brain Do pranayam and yoga daily to give relaxation to your body Avoid heavy and fatty diet Take salads and fruits more Take vegetables juices and soups more These points will reduce your sleep.

If it is true what you say then your reports might come normal. And the complaint you stated can be easily treated with homoeopathic and it gives permanent relief. For that you have to give your detailed case. There are many details required. So if you want you can consult through Lybrate.

Dear lybrate-user take always hot Water avoid cool things such as ice cream cool drinks fridge items. Cold weather .Do Pranayama meditation regularly. You observe this for some time and if no relief then think of medicines.

Hello! yes you can have rice daily or occasionally, but you need to know the portion size. To be healthy take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items. Must consult a dietician for personalised diet plan.

Use Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.