Dr. Rohini Mokhashi

1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10..Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor A balanced diet is that diet which contains required amount of carbohydrate, protein , fats, essential vitamins,/mineral like whole grain food, vegetables, fruits, less of saturated fat/cholesterol/salt/sugar etc

We should take less fatty diet, Lot of salad and juicy fruits. Take Sachets EDRIVE daily one with water for 90 days. Protein rich diet also helpful.

Mr. lybrate-user, If diabetes is present for long time (a few years), and if not well controlled then it affects peripheral nerves causing numbness and pain. This usually happens in feet and toes. Sometimes there may be burning sensation also. Strict blood glucose control is the first requirement and some vitamin preparations may help. Thanks.

avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.

Dear lybrate-user, your weakness isn't related to your blood sugar levels. At your age ageing, poor heart function, muscular atrophy, nutritional insufficiency and mental stress or depression are common but overlooked causes of weaknesses. Visit a doctor in your area, get necessary tests done and treat the cause. Don't worry. Regards.

Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. If you are overweight, weight loss may be all the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. All these measures will work if you stay with your husband during your fertile period. If its not possible for both of you to stay together then you should go for iui or ivf, as 3 months is a short period, you may or may not be able to conceive naturally in this duration.

It's not size that matters. It's the cavernosa and penile vessels which determine the strength of erection.

You can use natural source of these vitamins like certain marine fishes, eggs, milk are known to be good source of vitamin D. Vitamin B12 is present only in animal foods.

Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.

There is no rule for masturbation. But advisable to do whenever you have real urge to do and do not get addicted to porno.

Take steam inhalation through nose 3 times in a day for 7 days. Do ballooning of cheeks with clpsed nose by finger and nose pressure on lower part of nose. Do it gently. Several times in a day.

- you can do Kegel's exercises ( start and stop flow method while urinating )if problem persists You need male sexual function analysis, consult a sexologist.

Hey lybrate-user, as you are having scalp psoriasis, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.

Size is doesn't matter U have to need right position witch gives enjoyment your partner Massage your penis with Shree gopal oil 3 times bt don't mustrab massage only erect condition root to tip

It looks like one of the typical migraine headaches. If you are getting repeated episodes interfering with daily activities you need preventive daily treatment. If it's only occassionally then you need treatment only as and when needed. Avoid sunlight exposure have regular meal times good sleep patterns no excess exposure to screens and gadgets will help you.

Passage of blood from stool at his age could be due to colorectal cancer. He has to be thoroughly examined by gastro intestinal surgeon and colonoscopic examination has to be done to confirm diagnosis. He may require surgery. If hemoglobin is very low he has to be given blood transfusion.

Hello, Mr. Lybrate-user, your question are good you and your aged. Masturbation are harmful for our health in physiologically erectile dysfunction, semen loss, weakness, body ache in case of excessive masturbation memory loss etc.

Recurrent illness is suggestive of low immunity. Hiv test should be done after 3 month of unprotected sex.

Hi good evening you are suffering from inlargement of prostate problem you can take ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 tab kachnar gogal two bd 4 sailesia 10 m every week 10 drop with water 100 / results in a one month

Hello. You are suffering ED. Erectile Dysfunction, as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity. Obesity, heart disease, smoking, tobacco use alcohol consumption, diabetes, psychological factors like stress, anxiety and negative feelings, the use of anti-depressants — all these usually contribute a lot to Erectile Dysfunction. Homoeopathic remedies provides natural cures for Erectile Dysfunction. Take Agnus castus 30, 3 drops once daily morning. Take Schwabe's Damiaplant, 20 drops twice daily with water. Revert after 15 days.