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Dr. Rohini Kiran

Ayurveda, Bangalore

200 at clinic
Dr. Rohini Kiran Ayurveda, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rohini Kiran
Dr. Rohini Kiran is a renowned Ayurveda in Ramamurthy Nagar, Bangalore. You can visit her at Arogya Center for Holistic Medicine & Research in Ramamurthy Nagar, Bangalore. Book an appointment online with Dr. Rohini Kiran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 28, Apparao Layout, Ramamurthy NagarBangalore Get Directions
200 at clinic
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What might be the cause of morning urine yellow?

Diploma - Urology, MS - General Surgery, MBBS
Urologist,
What might be the cause of morning urine yellow?
Hello and welcome to lybrate. Urine is normally yellow in color. According to liquid intake, more the fluids, lighter the yellow tinge, less the fluids intake, darker the yellow color. Feel free to consult me, if you've any other other doubt.
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Iam 26 years old iam slim person since my child hood I wanna change and looks some what good personality so please what nutrients I want to take for muscle and body growth.

MSc
Dietitian/Nutritionist, Chandigarh
Iam 26 years old iam slim person since my child hood I wanna change and looks some what good personality so please wh...
Hi Lybrate-user, Here are 13 tips for you to get started: 1. Eat a lot 500 extra calories a day = 1 extra pound gained per week. 2. Eat a lot of good things 3. Protein = building block for your muscles. 4. Carbs will help you put on weight, but it won’t be muscle. 5. Keep track of everything you eat. 6. Compound exercises are your friend. 7. Appearance is a consequence of fitness. 8. When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set. 9. Let your muscles rest. 10. Sleep. 11. Cardio is your enemy. 12. Make it part of your routine. 13. Realize you will put on some fat.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you plea...
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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How can reduce my weight ? Please advise.

Vaidya Visharad
Ayurveda,
How can reduce my weight ? Please advise.
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For further assistance and complete diet plan and treatment you can consult me privately.
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I have a pimple scars pors on my both cheeks by the last 2 year. What should I have to do to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a pimple scars pors on my both cheeks by the last 2 year. What should I have to do to get rid of it.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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What is the Best time to take praziquantel tablet before bed at night or some other time. Should it be taken after food?

MBBS
General Physician, Cuttack
What is the Best time to take praziquantel tablet before bed at night or some other time. Should it be taken after food?
It should be swallowed with a glass of water with meal. It should not be chewed. Take it in the evening while having dinner. follow the advice of your doctor
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I am suffering from fever last three day I taken prescribed medicine but not cure my fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am suffering from fever last three day I taken prescribed medicine but not cure my fever.
Take warm water for drinking, take healthy food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam, avoid chilled water, cold drink, foods kept in friedge, oily,spicy, outside food, water, avoid late night works take tablet paracetamol 3 times a day for controlling of fever. Best luck.
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My friend is 21years old. He is suffering severe mental stress. Sometimes he is going to depression. What is the season and how it's cured.

DHMS (Hons.)
Homeopath, Patna
My friend is 21years old. He is suffering severe mental stress. Sometimes he is going to depression. What is the seas...
Hi, lybrate-user, this is important to find out d basic cause of stress & depression to reach a suitable medication. However, follow d under noted tips to rescue him from his distress. *go for meditation to reduce his stress.* take plenty of water to eliminate toxins* diet b easily digestible, in time. To avoid gastric disorder*homoeo- medicine * @ ignatia 30-6 pills, thrice a day. @ gelsemium 200-6 pills thrice a day. * he should not b allowed to remain a closed room. Report fortnightly take care.
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Allergy from sun and my face brightness had gone black and having white spots on my face skin will dull.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Allergy from sun and my face brightness had gone black and having white spots on my face skin will dull.
Dear patient, wash your face with a hydrating face wash. And apply a face pack comprising of turmeric, multani mittti and sandal applied in milk and water. Remove the same after drying. Keep yourself well hydrated and also take a cup of milk with turmeric every day. Best of luck.
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From past 4 months i am facing panic disorder problem last month i am consultant psychiatrist he gave me some medicine for 10 days 1. Lonazep 1mg and nexito 10 and ealbeta la 20 i am using them for 10 days really i am feeling good that time but after completing medicine next day the problem is back and same anxiety please help me what I do please help me and I take alcohol daily please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From past 4 months i am facing panic disorder problem last month i am consultant psychiatrist he gave me some medicin...
Dear, panic disorder is always due to the underlying anxiety disorder. You need to treat the anxiety disorder first in order to cure panic disorder. Anxiety disorder is usually treated with a combination of psychotherapy, life style changes, meditation and exercise.
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I am ajay I am suffered by gastric problems from 12 year and I am taking medicine but not get good result.

BHMS
Homeopath, Delhi
I am ajay I am suffered by gastric problems from 12 year and I am taking medicine but not get good result.
Following are some effective and safe natural remedies for treating gastritis: ginger for gastritis ginger: a small piece of ginger can be chewed some time before having meals. This stimulates digestion and also treats gastritis infection. About 120gm of ginger root taken four times every day for about eight weeks is helpful in eliminating bacteria and reducing recurrence of gastritis. Tamarind: tamarind water mixed with some asafoetida and cumin water should be taken as a drink is an effective natural remedy for gastritis. Coconut water: coconut water has a lot of minerals and compounds which are soothing for digestive system. It is very beneficial in removing toxic radicals from the body. It also helps maintain normal body temperature which assists in normalizing body digestive functions. Coconut water can be given to patient as frequently as possible in a day, for relief from gastritis. Ajwain or carom seeds: carom seed is a natural antacid. It reduces acidic reactions on the mucous membrane and relaxes stomach. Take a teaspoon of carom seeds with a little bit of salt for effective treatment of gastritis. Fennel: fennel helps in relaxing muscle lining in digestive tract. It expels gas and promotes secretion of bile, which helps in digestion of fats. Chew a handful of fennel seeds or make an infusion of it. Drink for relief from gastritis. Yoghurt: yoghurt is especially beneficial in treating gastritis caused by bacterial infection. It also forms a protective layer on the stomach and intestinal lining. Take a bowl of yoghurt daily for effectively treating gastritis. It is an excellent way to get rid of gastritis problems. Liquorice: liquorice has natural antioxidant properties which are helpful in treatment of gastritis. Add some liquorice root tea to a cup of hot water. Strain it after it has cooled. Drink up to thrice a day to naturally treat gastritis. Rice: rice gruel is helpful in forming gastric juice. People suffering from gastritis can take two bowls of rice daily for treating gastritis. In severe cases, take larger quantity of rice.
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I doesn't have sleep. I feel tired then also I am not able to sleep. Why is this so.

MBBS, MBA (Healthcare)
General Physician, Delhi
I doesn't  have  sleep.  I feel tired  then  also  I am  not  able to  sleep. Why is this so.
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
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Sir my wife get big c section surgery 2014 august. After till today my wife stomach get tummy size and she worries its never get perfect. And she think in future she never get a birth a baby .i scared sir. What I do?

MBBS
General Physician, Jalgaon
Sir my wife get big c section surgery 2014 august. After till today my wife stomach get tummy size and she worries it...
Please She should have wear abdominal belt after surgery. Please tell her Go for morning and evening walk daily Do yogasanas and pranayam daily Avoid rice, oily food Do massage of body by tejas oil by Patanjali or mustard oil regularly.
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I am 19 years old and I am having pimple after every 10 day so what should I do to avoid it.

MBBS
General Physician, Faridabad
I am 19 years old and I am having pimple after every 10 day so what should I do to avoid it.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I have white flakes in my hair?

M. sc Psychology, BHMS
Homeopath,
May be seborrhoec dermatitis, or simple, dandruff, or even psoriasis also can be suspected. To rule out, just visit any dermotologist for correct diagnosis.
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I am67 years male diabetic for last 20 yrs. As per my doctors advise I am taking telwas20 for last 10 years for control of bp since my urine creatinine was 1.3.now my bp is120/70. Please advise whether I can discontinue BP tablets.

MD
Dietitian/Nutritionist, Delhi
I am67 years male diabetic for last 20 yrs. As per my doctors advise I am taking telwas20 for last 10 years for contr...
Ask your local doctor. He may advise you to reduce the dosages. But I feel you BP has not come down enough to warrant a reduction in dosages. If you can reduce your weight to about 59 kgs that may be the time you can think of reducing medication. But do so only after your Doctor agrees to it.
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I am 30 years male (unmarried) and I feel depressed each and every moment and always think negatively and feel something wrong going to be happen and I will be held up in a huge problem. How to make my life beautiful and peaceful?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 30 years male (unmarried) and I feel depressed each and every moment and always think negatively and feel someth...
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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Hi, I am 19 years old. My teeth are pale in colour. What should be my steps to make them white.

BDS
Dentist, Mumbai
Hi, I am 19 years old. My teeth are pale in colour. What should be my steps to make them white.
The normal colour of teeth is white with bluish tinges back ground appearance which sometime sis slightest yellow, the best way to maintain whiteness is to brush them twice after breakfast and before going to bed use listerine mouthwash, get them cleaned and polished if still not satisfied than get get them bleach and maintain them.
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I get too much of anger without any valid reson. What should I do?

Reparenting Technique, BA, BEd
Psychologist,
Always respect your feelings. This anger probably has its origins in past and comes up periodically because it cannot be contained any more. You need to look back and identify where and why it started, and then deal with it appropriately. This is an important exercise that may have to be done several times until the emotion is totally purged off of its energy. Any unprovoked and unexplained emotions always tend to have its roots way back into the past. It is possible that you have been discouraged to express anger and you have learned to suppress it effectively. But the system cannot hold unexpressed emotions for too long. In fact it becomes toxic to your system. For anger, vigorous exercise will deplete the energy but you must know the reasons too. Just talking, even writing about it, shouting it out, etc. Will give it catharsis. Everyday anger must also be expressed appropriately and adequately.
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Gud morning ! I have heard about green COFFEE. Is it helpful in weight loss .doctor I know about workouts but im so week and fat that I cannot make out exercise. So please tell me about green coffee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Gud morning !
I have heard about green COFFEE. Is it helpful in weight loss .doctor I know about workouts but im so w...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out . Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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