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Dr. Rohini Kiran

Ayurveda, Bangalore

200 at clinic
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Dr. Rohini Kiran Ayurveda, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rohini Kiran
Dr. Rohini Kiran is a renowned Ayurveda in Ramamurthy Nagar, Bangalore. You can visit her at Arogya Center for Holistic Medicine & Research in Ramamurthy Nagar, Bangalore. Book an appointment online with Dr. Rohini Kiran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogya Center for Holistic Medicine & Research

# 28, Apparao Layout, Ramamurthy NagarBangalore Get Directions
200 at clinic
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I think I have an anxiety disorder because when ever I interact with person in person my heart beats fasts and some kind of sensation in my whole body occur, I want to get rid of it how can i, pls help.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I think I have an anxiety disorder because when ever I interact with person in person my heart beats fasts and some k...
Dear Ms. lybrate-user, Feeling anxious, developing palpitations, and not feeling comfortable while talking to someone or in social situations is suggestive of social anxiety disorder. However, more details would be required in order to reach a definitive diagnosis. You should consider seeking a psychiatric consultation and get yourself completely evaluated. Social anxiety disorder is a treatable disorder and treatment with medications and cognitive behaviour therapy will help you get better. Best wishes.
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I am feeling tired for last 3 days so doctor what I do please let me ans an soon as possible.

Advanced Aesthetics
Ayurveda, Gulbarga
Medicenes 1, health-ok powder 1 sachet 1 times a day for 15 days 2. Tab -neurokind plus 1 tab regularly for 15 days.
21 people found this helpful
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I have pores on my face. They look very pathetic. Although they are small but they are enlarging slowly, Will laser treatment help? Or any other solutions.

B.H.M.S
Homeopath, Patna
I have pores on my face. They look very pathetic. Although they are small but they are enlarging slowly, Will laser t...
Berberis aquafolium q take 5 drop in a glass of water twice daily. 2.calcarea phos 6x take 4 pills thrice in a days. Please report in 5 days.
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I have a tooth bleeding my in my teeth blood use to come out while ever it's tough little hard or eat something like carrots why can you help me what I need to do for this?

MDS - Periodontics, BDS
Dentist, Ranchi
I have a tooth bleeding my in my teeth blood use to come out while ever it's tough little hard or eat something like ...
You are surely having infection in gums. Take care of proper oral hygiene. Get professional cleaning done at least once. Do massage your gums with finger after tooth brushing.
1 person found this helpful
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I am suffering from diabetes and bp my medicines are going on. Pls suggest how naturally I can control with ayurveda.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from diabetes and bp my medicines are going on. Pls suggest how naturally I can control with ayurveda.
Follow diabetic diet and exercise daily for at least 30 minutes. You can take ayurvedic medicines but please do not quit your ongoing treatment.
1 person found this helpful
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I eat normally everything required in a diet. Still i am not gaining weight. I am underweight. please suggest something preferable.

PDDM, MHA, MBBS
General Physician, Nashik
I eat normally everything required in a diet. Still i am not gaining weight. I am underweight. please suggest somethi...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
2 people found this helpful
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Keep Yourself Hydrated To Improve Skin Health!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Keep Yourself Hydrated To Improve Skin Health!

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated.

How drinking water affects the skin?

  1. Keeps skin soft: Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough. Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  2. Moisturizes dry skin and lessens the appearance of wrinkles: Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  3. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys. Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin. 
  4. Makes your skin appear younger: It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  5. Get rid of dark circles: The problem of dark circles arise over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy. If you wish to discuss about any specific problem, you can consult a dermatologist.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Keloid scars are generally not treated in allopathy except in early stages radiotherapy is given with satisfying results.
In Ayurveda some vaidyas use Honey and Lavendor oil mixture application on scars for few months and keliid collagen van be controlled. Kanchnar guggul may so be added 2 BD.
3 people found this helpful

My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?
No it is not a disease. She should take a protein rich diet and exercises daily to keep her hair health in good condition.
1 person found this helpful
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What type of foods should be eaten for the regular menstrual cycle and blood gain due to anemia?

MBBS
General Physician, Mumbai
What type of foods should be eaten for the regular menstrual cycle and blood gain due to anemia?
To increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc.
1 person found this helpful
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In some days my teeth get yellowish colour. And in normal days it's lite yellow. I want a white teeth. What to do for that?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
In some days my teeth get yellowish colour. And in normal days it's lite yellow. I want a white teeth. What to do for...
Aget your teeth clean by the dentist nd also the bleaching treatment if require by that treatment you will get good white teeth
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Sir, I have fat on my stomach and chest. Rest parts of the body has no fat. How can I loose this fat? Suggest me any medicine Orr diet solution Orr any exercise.

MBBS
General Physician, Mumbai
Sir, I have fat on my stomach and chest. Rest parts of the body has no fat. How can I loose this fat? Suggest me any ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
3 people found this helpful
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How to remove pimples & black heads on faces? As well as what action should taken for fair & glowing skin? What should I do? As quickly as possible. Many action should I taken bt there is no results. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
How to remove pimples & black heads on faces? As well as what action should taken for fair & glowing skin? What shoul...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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One of my salivary gland around the throat is swollen & a little painful. It causes itchy sensations and which further leads to mild cough. What is the problem, causes & treatment for the same?

C.S.C, D.C.H, M.B.B.S
General Physician,
One of my salivary gland around the throat is swollen & a little painful. It causes itchy sensations and which furthe...
It is is infection sialadenitis if it is salivary gland as you said .Sialadenitis (sialadenitis) is inflammation of a salivary gland. It may be sub divided temporally into acute, chronic and recurrent forms. You have to take antibiotics and antiinflammatory drug.
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Hi doc, I have a migraine problem. Since two years. I am suffering very much. In this my head pains a lot and it getting heavier so please suggest the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
Hi doc, I have a migraine problem. Since two years. I am suffering very much. In this my head pains a lot and it gett...
1 for migraine yucaliptas tree's leaves (dried) 5 put in hot water pot, then smell it fumes daily/ 1.2. Coconut oil just apply in both nostils. Night. 3seethophaladi choorna (spoon)+honey /morning. 4. Arogya vardhini vati 2+2+2. /day. After food.
2 people found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is a technique of injecting a cocktail of pain reliving medicines in the epidural space (space around the spinal nerves). There are different methods of doing this, like caudal route, posterior epidural route, transforaminal route. Long term relief can be achieved in many patients if the root is not too much compressed and in neuritis pain. Transforaminal route offers best result in unilateral pain.
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I am suffering from kidney stone problem, please tell how I remove the stone by medicine.

BAMS, YIC, DEC
Ayurveda,
I am suffering from kidney stone problem, please tell  how I remove  the stone by medicine.
Hi wts the size of stone ... in ayurveda we can treat up to 6mm size and post the scan results of kidney affected.
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How to managed blood pressure and diabetes in one week? Which season is more important to care our self.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to managed blood pressure and diabetes in one week?
Which season is more important to care our self.
Don't take stree, proper sleep, proper diet, proper exercise and workout. Avoid fried foods, junk foods. Constant and regular timings for medication. No skipping of dose. Loose your extra weight this will not only lower your blood but also helps lowering your blood pressure, cholesterol too. You need to bring a little change in your life style, routine and diet. No long gapes and skipping of meals. Never miss out breakfast. No overeating. Food slowly chew well and not to swallow. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food iteams. Timely and balanced diet is as important. Take small and frequent meals. If you are suffering for high blood pressure then you have to leave pickle, papad, and pouring extra salt. Don't take fast.
1 person found this helpful
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My hair is losing in these days what can I do and dandruff is really disturbing I want thick and black hair what can I do. My skin is very dry I also expect a medicine to this also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is losing in these days what can I do and dandruff is really disturbing I want thick and black hair what can ...
A dry, flaky scalp can be the result of a number of conditions. Psoriasis, eczema, poor nutrition, dehydration and too much shampoo are just a few of factors that contribute to poor scalp health. By making some simple changes, or adding home remedy or two, you can take your scalp from parched and irritated to smooth and soft with a headful of healthy hair. Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily For Dry skin apply EMODEL LOTION twice daily.You can get this lotion from an allopathic drug sstore.
17 people found this helpful
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