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Dr. Rohini Kiran

Ayurveda, Bangalore

200 at clinic
Dr. Rohini Kiran Ayurveda, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rohini Kiran
Dr. Rohini Kiran is a renowned Ayurveda in Ramamurthy Nagar, Bangalore. You can visit her at Arogya Center for Holistic Medicine & Research in Ramamurthy Nagar, Bangalore. Book an appointment online with Dr. Rohini Kiran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 28, Apparao Layout, Ramamurthy NagarBangalore Get Directions
200 at clinic
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I am 24 year old and my hight is 5' & 6" I want to increase my hight can it possible?

BAMS
Ayurveda, Ambala
I am 24 year old and my hight is 5' & 6" I want to increase my hight can it possible?
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I experience some pain under my right rib cage or upper right abdomen side oftenly and not always. Please let me knew is there any treatment for removal of polyp and why do the pain occurs at upper right abdomen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I expe...
Since its (polyp) more then 5 mm, better to get removed surgically, ayurveda have medicines and panchkarma treatment too for it but it take long to get visible result. Since that place rt upper side below rib cage is site of gall bladder it pushes liver so you experience pain in that perticular area.
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I am a 19 yrs old male. I am suffering from cold and fever from 3 days. What should I do to get well soon?

MBBS
General Physician, Mumbai
I am a 19 yrs old male. I am suffering from cold and fever from 3 days. What should I do to get well soon?
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Eat nutritious food and have adequate fluid intake and take physical rest
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I m married and I had ipill a month back. I goty periods on due date but continued for 20 days. What is the matter?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take nux vom 30 daily 1 dose in morning for 7 days to wipe off medicinal activities after 7 days take natrum mur 200 1 dose in a morning. Report me after 2 weeks drink fruit juice daily 2 times.
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Hello doctor, I am 30 years old male and have problem when I brush my teeth, My gums bleed, can you please suggest me any medicine or checkups?

BDS
Dentist, Bangalore
Hello doctor, I am 30 years old male and have problem when I brush my teeth, My gums bleed, can you please suggest me...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth.
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Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the adjacent vertebral margins at T4>T8. No other obvious abnormality IMPRESSION - (Early/min) spondylitis changes -Mid-thoracic spine This is my x ray report please tell me is that a major problem or it can be heal with medicine and exercise and what r the reason for this. Please tell.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the a...
This happens because foulty sitting posture. You should consult a good physiotherapist nearby and learn some stretching and strengthening exercises. Try to maintain neutral posture while sitting and standing. Avoid continues sitting for more than 30 minutes at a stretch.
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Sir good afternoon Mera weight bahut hi kam hai or mai apna weight ko increase karna chaheta hu.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir good afternoon
Mera weight bahut hi kam hai or mai apna weight ko increase karna chaheta hu.
hello u need to do exercises to keep your body active. take 3 main meals and 2 side meals. u can take banana shake or banana watermelon smoothie before exercise. peanut butter sandwich can be a good snacking option. rice preparations like bean burrito with cheese can be a possible lunch. drink plenty of water. u can have lassi, coconut water, nuts. thank u
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I am facing unexplained infertility all test are normal .pls suggest me the right direction.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am facing unexplained infertility all test are normal .pls suggest me the right direction.
Dear lybrate-user, Unexplained infertility causes 30% of all cases of infertility. I would say have you checked your Vit D3 level, TSH level which should be less than 2.5.Our s prolactin should be within normal level. Take folic acid 5 mg per day. If your age is nearing 30 please take ovares SR 75 mg daily, start ecospirin 75 mg per day and have sex every second to third day. Good luck to you kiran.
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir mujhe face me blackheads hai kafe treatment kra liya .Pls sir mujhe btaiye ki mere black heads thek ho jaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mujhe face me blackheads hai kafe treatment kra liya .Pls sir mujhe btaiye ki mere black heads thek ho jaye.
• Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. • Now scrub the area affected. Apply this natural mixture evenly. • You may also mix rosewater or milk with your lemon juice to have a facial cleanser. • Apply this every day for up to 10-12 days.
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Can I eat the white coloured egg that is body from market (I mean egg whites according to my protein requirement). Is there any toxins in egg that is body from market.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Can I eat the white coloured egg that is body from market (I mean egg whites according to my protein requirement).
Is...
no toxins in egg.... egg white is rich in proteins which is good for muscular growth..... boiled egg is good for health.... consuming it early in the morning or afternoon is more adviceable.....
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I am suffering from mouth problems from one week. My tongue is dark red in colour and l am felt large pain when eat chilly.

BDS
Dentist, Vadodara
I am suffering from mouth problems from one week. My tongue is dark red in colour and l am felt large pain when eat c...
Mouth ulcers are usually due to vitamin deficiency or bad digestion. Other causes are tonsils, trauma from teeth, dry mouth, tonsillitis, stress, change in lifestyle, allergies to certain foods and medication, smoking and tobacco chewing, consumption of spicy n hot foods. Start some vitamin supplements. Apply local anaesthetic ointment like dologel. Eat healthy and balanced diet. Increase your water intake. Avoid oilly n spicy food completely.
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I m a 35 yr married lady n have a daughter. I was very thin since yrs. Now since last year I have increased to proper figure but my tummy has come out which looks odd on my figure. Please suggest something to reduce my tummy.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I m a 35 yr married lady n have a daughter. I was very thin since yrs. Now since last year I have increased to proper...
Weight and fat reduction requires, diet regimen, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective, to lose fat belly requires specific exercises, herbal preparations and yoga. Strict observance of diet is important along with your mental determination and attitude.
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I am 25 years old female. Have severe acne on my face and I have dry skin. I have visited many dermatologist before. This time should I see internal medicine doctor or dermatologist again. What is the difference between internal medicine doctor and dermatologist.

BHMS
Homeopath, Sindhudurg
I am 25 years old female. Have severe acne on my face and I have dry skin. I have visited many dermatologist before. ...
Acne is a common skin condition that most people find embarrassing if not painful. While certain causes of acne may be beyond your control, you can combat the problem to some extent by avoiding foods that aggravate your acne. Following an acne diet plan can help you to some extent. Here are some acne diet tips that you can keep in mind while planning an acne diet plan.  Have five servings of orange/red/yellow colored fruits and vegetables daily. Add low-fat yogurt to your daily diet. If possible, completely avoid or restrict your alcohol intake. Add de-skinned chicken and fish to your acne diet plan. Eat plenty of root vegetables, whole grains, beans and lentils. Also make sure you include some sprouted seeds and soya in your meals. Try and move over to organic foods. Cut down your tea and coffee intake. While preparing your acne diet recipes try and avoid the omega-6 fats contained in vegetable oils such as corn oil and cottonseed oil. You can opt for any of the anti-acne diet plans such as the “hormonal acne diet plan”, the “cystic acne diet plan”, or the “acne diet breakfast plan”. However, diet along with homoepathic treatment cures acne and its scars permanently..
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I. Am 24 year old and I have the weakness problem and I want to increase my stamina so what should I do.

BHMS
Homeopath, Faridabad
Hello. There are many causes of weakness, get yourself examined properly. One can increase your stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So,increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. and exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (Do the above slowly and gradually). Medication: Take Schwabe's Alfaalfa Tonic and Five Phos./ thrice a day daily for 4 weeks.
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I feel hungry and thirsty most of the time. My parents have diabetes. Are these early signs of diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I feel hungry and thirsty most of the time. My parents have diabetes. Are these early signs of diabetes?
Mr. Lybrate-user, feeling hungry and thirsty could be symptoms of diabetes. So it is better for you to get a blood check up done of both fasting and pp sugar levels, that can clarify your doubt. If fasting is >126 mg and pp >200 mg then diabetes is confirmed. If fasting is between 101 to 125 mg it is impaired fasting glucose and pp above 141 to 199 is impaired glucose tolerance (igt). Both these conditions are also referred as prediabetic state. At that stage t2 dm is still preventable.
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Are natural ingredients like yogurt, milk completely safe to put on the skin any time of the day?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Are natural ingredients like yogurt, milk completely safe to put on the skin any time of the day?
Yogurts are to be used in day time only. Milk can go anytime. But avoid too chilled things as it may hamper the micro vascular circulation of your skin. Also you have allergy of it. Thanks take care.
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I have severe hair fall for last 1 year and have grey hairs since the age of 9 years what could I do to get cure from these.

MD - Homeopathy
Homeopath, Aurangabad
I have severe hair fall for last 1 year and have grey hairs since the age of 9 years what could I do to get cure from...
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days.
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I want to lose my weight. My weight is gaining day by day. How to lose weight quickly.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to lose my weight. My weight is gaining day by day. How to lose weight quickly.
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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Patient is 30 year old qualified as B Tech and MBA but never attended campus placement interview because of either extreme reserve nature or social phobia. Did take up a job himself but left after few months and now does not want to do job. Last 4 years staying at home not interacting with outsiders. Only eating, sleeping and seeing mobile videos, songs etc. Of late has started talking to himself when alone but avoids talking in front of immediate family members. Does not care about personal hygiene, memory and logical thinking intact. Is he suffering from mental problem. If so whats treatment can be suggested.

M.Sc - Applied Psychology
Psychologist, Bangalore
Patient is 30 year old qualified as B Tech and MBA but never attended campus placement interview because of either ex...
This is a case of social phobia and lack of hygiene and disconnect from everyone can also be signs of depression. This person you are talking about needs immediate medical as well as therapy intervention. Do take him to a counsellor/psychologist, who will assess whether he needs psychiatric help. Also continued psychotherapy will be required in this case.
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