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Dr. Rohini Kiran

Ayurveda, Bangalore

200 at clinic
Dr. Rohini Kiran Ayurveda, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rohini Kiran
Dr. Rohini Kiran is a renowned Ayurveda in Ramamurthy Nagar, Bangalore. You can visit her at Arogya Center for Holistic Medicine & Research in Ramamurthy Nagar, Bangalore. Book an appointment online with Dr. Rohini Kiran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 28, Apparao Layout, Ramamurthy NagarBangalore Get Directions
200 at clinic
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Why contravention in articles, one says an apple a day keeps doctor away and all benefits of apple. Another article is against apple and ask for banana and papaya? PLease advice to whom we belive

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Why contravention in articles, one says an apple a day keeps doctor away and all benefits of apple. Another article i...
Eat different fruits so that your body gets a variety of nutrients. Apple is good and so are banana and papaya. Variety is the spice of life. Enjoy your food.
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Hello sir, fom 6 months there is a lot of change in my hair. There is little hair fall in the middle of my head I am using tresmee shampoo and bajaj almond and coconut oil can you please suggest any products fot this problem. I am waiting for you r ans sir. I am in fear of getting bal head thats why I am asking.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir, fom 6 months there is a lot of change in my hair. There is little hair fall in the middle of my head I am ...
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Foood mixed fruit juice daily evening.
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I have an oily skin (mainly on nose). What is the natural treatment for that?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have an oily skin (mainly on nose). What is the natural treatment for that?
You can take berberis aq. Q / 10 drops in little water thrice a day for two weeks. Take plenty of water or liquid diet. Revert back after two weeks with feedback.
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I am 24 year male I have back pain last 3 months so plzz gibe me a perfect ans wht can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year male I have back pain last 3 months so plzz gibe me a perfect ans wht can I do.
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Hi Sir/Mam. I am a student and Nowadays I am felling very sleepy. So can you help me to solve my problem.

DHMS (Hons.)
Homeopath, Patna
Hi Sir/Mam. I am a student and Nowadays I am felling very sleepy. So can you help me to solve my problem.
Hello, Lybrate used, you are lethargic with sleeping mood due to obesity. Try to reduce your weight, first. Go for a sugar test. Tk, plenty of water to hydrate your body eliminating toxins. Tk homoeopathic medicine:@ Phyto berry Q-10 drops, thrice with little. Water. Tk care.
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Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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What is the causative organ for malaria and what are the treatment options for malaria and what are the symptoms for malaria?

MBBS
General Physician, Mumbai
What is the causative organ for malaria and what are the treatment options for malaria and what are the symptoms for ...
Malaria is caused by a bite of anopheles mosquito and fever with chills and headache are few symptoms of malaria and we have to examine the person for treatment plan.
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My 20 days baby had large perimberence vsd, doctors done 2d echo and advised to do surgery after 3 months and they have given furoped drops daily. 3ml dose for 6 weeks, actually I have heard about this medicine usage and side effects, I am confused about this medicine please suggest me is these medicine useful to prevent vsd.

Pediatrician, Pune
it is used to prevent overloading the workload on heart , not related to closure of vsd , will help in better functioning of heart depending on the echo report , till the time definitive surgery is done
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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My father copd 90 yrs. Have feet swelling. He is on medince 1. Stator 10, 2. Eltroxin 25, 3 esam 5, 4. Unicontin 400, 5. Cardace 5, 6 montair 10,(7) clopitab 75,(8) becadexamin (9) veltam 0.4. He is also taking two eye drops-dorzox & lumigan. He is fit walks daily. My question is why his feets are swelling, is it due to medicine or any other reason. Please State & confirm & suggest. Bp 130/80.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Feet swelling can be due to cor pulmonale or tab esam. Your father medicine for copd is not as per protocol. Tab montair has no role in copd. Try tiomate 200 2 puff once/day with spacer for copd. Other medicine he can continue. Can take diuretics for feet swelling.
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I am 18 year old but I am suffering from hair falling. please tell me any shampoo or oil that can stop this.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 18 year old but I am suffering from hair falling. please tell me any shampoo or oil that can stop this.
Use very mild shampoo like clinic plus day care or herbal. Wet your hair before applying shampoo. Mix shampoo with equal proportion of water and then wash your hair. You can apply" can notheridine" hair oil. To be mixed with equal proportion of coconut oil.
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Fever, severe body ache (particularly legs), bad throat. Feeling cold at times. Since yesterday. Please advise the medication.

MBBS
General Physician, Trivandrum
Fever, severe body ache (particularly legs), bad throat. Feeling cold at times. Since yesterday. Please advise the me...
You maybe suffering from a common cold or another viral fever. You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I am 21 years old, I have pain during my periods, I can not do anything, the pain lasts for more than 3 days. What should I do?

BHMS
Homeopath, Delhi
I am 21 years old, I have pain during my periods, I can not do anything, the pain lasts for more than 3 days. What sh...
Apply hot water bag, as it will ease down pain. Drink a glass of lemonade empty stomach daily. Have more fibre, mineral and vitamin b in your diet.
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I am 29 yr or my husband age is 24 yr. And my question is how can I look always beautiful like actress. Kuki abhi se face pr pores ke size bade dikhne lage h or skin bhi wrinkles wali ho gayi h. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 yr or my husband age is 24 yr. And my question is how can I look always beautiful like actress. Kuki abhi se ...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I have a problem of fear and depression In any situation I'm getting afraid like as 1. Talking to someone, staying with someone 2. Doing any kind of simple work, activities or anything 3. Can't even explain about anything because of fear 4. Afraid of taking any simple decisions and another things 1. Thinking too much about small mistakes - over thinking 2. Being negative all the time 3. Being unconfidence 4. Always being afraid of all the things.

Psychologist, Nagpur
I have a problem of fear and depression
In any situation I'm getting afraid like as 1. Talking to someone, staying wi...
Dear Lybrate user When our self esteem gets very low then we start feeling this way. There can be difference between your ideal self and real self and when there is a significant difference between these two then we get stressed, upset, hopeless and also depressed. Perfectionism also comes when the self esteem is low because we do not want to be wrong or incorrect or imperfect. So try not to be perfect all the time. Its ok if we commit any mistake or do not do something properly. Never compare or try to compare yourself with anybody. You have your own unique personality wich is good and you can always improve it and make it better. Also when our self esteem is low we kind of seek approval from others and what others think about us becomes our top priority and thus we get anxious stressed and it becomes hard for us to do anything even the simple tasks. So you should try to get out of this. Its ok if somebody does not agree with you. Its ok if you make a mistake or do something wrong. Just try to improve yourself for the your own sake. And in such cases we get negative and do not notice anything positive in our kife so you should start noticing all the good things you do and celebrate it (small celebrations or giving yourself any reward or compliment). You can also consult any psychologist and plan a therapy. You can also send an enquiry to us for getting a free consultation.
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I am 44 years with diabetes and on treatment, my sugar level HBA1C shows 6.4mg I have frequent urination with less quantity. Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 44 years with diabetes and on treatment, my sugar level HBA1C shows 6.4mg I have frequent urination with less qu...
Your level is quite normal. But if your hba 1c between 4-6 will be good. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Thank you.
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What are High protein food which we can take daily and access of which has no any side effect. I want to increase level of protein in my body as per doctors I am facing leg muscles pain and hair graying due to low protein level.

BHMS, CGO
Homeopath, Pune
What are High protein food which we can take daily and access of which has no any side effect. I want to increase lev...
Advice - lentils and soyabean for protein intake, and my advice eat Indian food avoid western food, drink plenty of water, eat local fruits and vegetables. Use ghee and mustard oil in place of refined oil or olive oil etc. All are temporary treatment as per provided information, for permanent cure we need detail history and investigations. Homeopathy is best, safe and effective. We treated every day 2-3 patients of this type of problem with no side effects, no worries our 94% success rates makes sure we're the complete package.
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What do I do to prevent acid reflux which causes coughing when I lay down at night, to sleep. Will I never be able to have ice cream, cold water, achhar. Because my throat is so sensitive and prone to sore throat, even with ac.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
What do I do to prevent acid reflux which causes coughing when I lay down at night, to sleep. Will I never be able to...
Thanks for your query. To prevent acid reflux finish eating your meals atleast 2 hours before going to bed. To avoid sore throat have salt warm water gargle atleast 5times a day. Please feel free to ask a private question
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