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Dr. Ritoo Bhalla

Gynaecologist, Bangalore

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Dr. Ritoo Bhalla Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ritoo Bhalla
Dr. Ritoo Bhalla is a renowned Gynaecologist in Cambridge Layout, Bangalore. You can meet Dr. Ritoo Bhalla personally at Ritoo's clinic in Cambridge Layout, Bangalore. Book an appointment online with Dr. Ritoo Bhalla on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I got last period at april 26th 2017 but still now I did not get period .i have 2 years baby still feeding.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got last period at april 26th 2017 but still now I did not get period .i have 2 years baby still feeding.
It is common not to get period when breast feeding is going on. So during this time it is important to use reliable family planning method so that either you are not worried about pregnancy now and then or not to miss diagnosing pregnancy early.
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Constipation - 13 Natural Ways It Can Be Treated!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Constipation - 13 Natural Ways It Can Be Treated!

Constipation is when a person has difficulty passing stool or has very dry stool. With processed and refined food habits on the rise, constipation is also becoming a rampant problem. The food passes through the large intestine, where a large part of the water is reabsorbed and stool is formed. This is expelled from the body, and if there is constipation, this passage of stool can be difficult, painful, and may be accompanied by bleeding too.

Constipation is common in children as well as among the elderly. Children eat a lot more junk compared to adults. As age progresses, elders begin losing teeth and they chew less which leads to indigestion and thereby constipation. Treating constipation should be a conscious effort as it does not have a single remedy. A combination of dietary changes including all aspects like fiber, water, caffeine etc. can help in treating constipation effectively. 

  1. As the first thing in the morning, drinking a glass of lukewarm water is good. Add some baking soda to this, if you are feeling bloated, it aids in cleansing the bowels.
  2. Ginger tea is another great remedy to induce bowel movements in the morning.
  3. A glass of warm milk with a little honey or sugar is a good remedy for constipation.
  4. Warm water or milk with Isabgol husk at bedtime helps bowel movements in the morning.
  5. Applying a few drops of lukewarm castor oil over the navel when going to sleep can help in easy passage of stools in the morning.
  6. Guava, pears, oranges, grapes, papaya, apples, and other fruits add roughage to the diet and help in easy passage of stools.
  7. Soak some raisins in hot water, cool it, crush and strain them. This is very effective for treating constipation in children.
  8. A glass of carrot juice or papaya juice is very useful in treating constipation.
  9. Drink about 8 to 10 glasses of water to avoid constipation. The artificial juices and canned drinks do not count in this, as they only make it worse.
  10. High-fat, processed foods, alcohol, and caffeine are major causes of constipation. So one should avoid them to a large extent.
  11. Including small amounts of olive oil, castor oil, and ghee help in lubrication and easy passage of the stools.
  12. Triphala, which is a popular Ayurvedic preparation, can be mixed with warm water and consumed to prevent constipation. Given its bitter taste, you can add a small amount of honey to it. It has antibacterial, antifungal, and anti-parasitic properties. This helps in overall cleansing of the colon and is not just a short-term remedy.
  13. Yogasanas like pavana muktasana, yoga mudra, dhanur asana, and vajrasana have major benefits on the digestive system, including releasing accumulated gas and passage of stools.

Following these tips and maintaining dietary and lifestyle discipline is very effective in providing long term remedy from constipation. If you wish to discuss about any specific problem, you can consult an Ayurveda.

7171 people found this helpful

Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and vaginal cream also. Now I want to conceive please tell me how can .we are trying from 6 months but no positive result can I pregnant now or not. please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and ...
Hello- Fungal infection is the sign of decreased immunity, moreover you have further taken heavy antibiotics for your treatment, this all reduces the vitality of the fertile tissue of the uterus. I suggest you to start Basti Panchakarma of ayurveda if you want to concieve without wasting any time.
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Vaginal Rejuvenation - What To Expect from It?

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Vaginal Rejuvenation - What To Expect from It?

Vaginal rejuvenation is a surgical procedure or technique where the inner and outer muscles and structures around the vagina are surgically tightened. Remember that the vagina and surrounding tissues are composed of muscles and elastic tissue. With age and the process of childbirth, these go through a lot of changes. This could lead to changes in the way a woman experiences sex and improve her urinary function. All of this can affect overall health, both physically and emotionally.

Vaginal rejuvenation as a surgery helps to restore muscle tone, improve control and strength. It not just increases sexual pleasure, but can also relieve urinary incontinence.
Ideal candidates: Now, there are specific women who would benefit from this. They are:

  • Women who desire a more youthful appearance and improved functioning of the vulva and vaginal areas.
  • Women with weakened muscle tone and strength. This could be result of aging, trauma, genetics, or childbirth. In these women, the vaginal tissues are stretched and therefore have less tone and strength and poor control. The sexual experience may be less than satisfactory because of the laxity of these tissues.

Options: Rejuvenation of the vagina can begin with a nonsurgical option and progress to gradually invasive modes.

  • The first option would be the Kegel exercise. This involves conscious effort on the woman to hold her breath and consciously control the pelvic floor muscle contractions. This can be done anywhere and often yields wonderful results.
  • The second option is the laser wherein a beam of fractional laser light is used to heat the vaginal tissues to about 60 to 70 degrees Celsius. This increased heat causes neocollagenesis, which is the production of new collagen that is firmer and more elastic. The result is growth of a thicker, more youthful vaginal lining.
  • The next option would be surgical where the vaginal tissues are surgically manipulated to remove excess, redundant tissue, or shaped to improve cosmetic appearance. This is often required if the pelvic floor muscles have separated. These exercises need to be followed up with Kegel for long-lasting results.

Results:

  1. Increases friction during sexual intercourse
  2. Improves control over vaginal tissues and muscles
  3. Improves sexual satisfaction
  4. Improves cosmetic appearance of the vaginal area
  5. Reduces internal and external vaginal diameters
  6. Strengthens the pelvic floor, and can also help relieve urinary incontinence

What to expect?

  1. This procedure may not be covered by insurance
  2. Get yourself in safe hands and be clear on what to expect. Expectation mismatch can be a big disappointment post-surgery, and there is nothing much that can be done about that aspect. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2996 people found this helpful

Is backpain giddiness and loss of energy anyway related to menopause and if so what should a woman do to overcome all the pain and regain her energy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is backpain   giddiness and loss of energy anyway related to menopause and if so what should a woman do to overcome a...
All these symptoms can be related to peri-menopause means declining estrogen hormone. To treat it you need to eat lot of soyabeen (which contain natural estrogemn) and calcium and if needed estrogen also.
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Dear sir/mam, My wife is 5th month pregnant and my question is up to how many months can we have a safe sex with out leaning on her that too only one angle I. E. One on other (top and bottom). Regards, RAJESH.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Dear sir/mam,
My wife is 5th month pregnant and my question is up to how many months can we have a safe sex with out ...
You can continue till you and your wife are comfortable. Many couples continue throughout pregnancy.
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Could I be pregnant? My period is 10 days late, I've got tender breasts, having bad headaches, been dizzy a couple of times, I've been really emotional and have been tired but no sleep but my period came today, it was heavy but went light a couple of hours later!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Could I be pregnant? My period is 10 days late, I've got tender breasts, having bad headaches, been dizzy a couple of...
No, you are not pregnant-------just relax and do not panic, you will soon get your regular bleeding---------------
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We are married since 2014. We are planning for our first baby. My sperm count is good and active. My wife also healthy. But doctor told to take lycogold For past three months my wife gets irregular periods. So we are not able to identify ovulation dates. Is it possible to find it? Please help.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
We are married since 2014. We are planning for our first baby. My sperm count is good and active. My wife also health...
Hello, if your sperm count and other semen parameters are good there is no need to use any medication. If your wife's periods are irregular, she may or may not be ovulating, you need to get her follicular study or ovulation predictor kits for confirmation. All the best.
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My wife is 45 years old. She has been suffering from small myomas (2 nos. Of 20 mm. Approx.). She is under going treatment of general medicine and homeopathy also but the myomas is still exists on the wall of uterus without changing its shape. What steps shall have to take to remove the myomases to recover, if the same are dangerous or not.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Any growth at her age is not something to take risks with. Menopause period is a stressful period both physically and mentally. You may try homeopathy. If so please consult.
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Hello doctor my age is 32 I am a house wife I am not intersted to sex why I dont know my urine colour is yellow my hosband is so sad please sir help me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Urine color is yellow (straw color) because of urobilinogen and is normal improve foreplay and your sex drive will improve you can consult privately.
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Im 22 years old lady. I hav a prblm of irregular periods since my mensuration started. I consulted many doctors nd some told hormones imbalance some told its pcod nd its not a big prblm. But my prblm is still not solved. It takes 2 to 4 months to get periods. Is it a prblm in future wen I get married nd pregnant. Nd wen I get periods it is normal as regular. Can you please help me out of this prblm.

MBBS
Sexologist, Panchkula
Im 22 years old lady. I hav a prblm of irregular periods since my mensuration started. I consulted many doctors nd so...
You have irregular periods. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal. This will definitely help you in your problem.
17 people found this helpful
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Hello sir, I am a 23 year old girl. I have some periodic irregularities from past 1 year means monthly periods is not regular sometime, otherwise it will extends up to 30 days. What I can do for that?

MBBS
Sexologist, Panchkula
Hello sir, I am a 23 year old girl. I have some  periodic irregularities from past 1 year means monthly periods is no...
Normal duration of periods are usually 28 to 35 days. You are advised to tell me about duration of your periods and flow of blood, for better guidance.
27 people found this helpful
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What is a biological problem if I am going to marry a man who is 1 year younger than me. Does it make any problem in pregnancy or to a baby? I need a advice from you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is a biological problem if I am going to marry a man who is 1 year younger than me. Does it make any problem in ...
Hello, there is no such problem as far as biology is concerned. You can safely marry him if he is healthy.
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Hi my wife is 29 years old pregnant for 2 months with diabetes 120-140. Doctors wants to give insulin. Is it good. Will it harm baby in any case and please let me know after delivery course for the same.

MBBS
General Physician, Cuttack
Hi my wife is 29 years old pregnant for 2 months with diabetes 120-140. Doctors wants to give insulin. Is it good. Wi...
Her blood sugar is not very high and it can be controlled with diet restriction. Repeat blood sugar (fasting &PP) and consult gynecologist with report for advice and treatment.
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Hi doctor I was married 2 months ago. My wife has menstrual date on15-11-2016. But she didn't got period. She is saying some symptoms. Vomit feeling. Headache. Bodypains. Digestion problems since 4 days. Paining in breast. Feeling uneasy. Can't able to do any work. Mild fever. No hunger. Feeling like falling down. What is the reason? Can she take any tablets for fever and bodypains? Is there is any problem in taking tablets if she is pregnant? If she doesn't get period can I think she is pregnant? Please help to reply me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi doctor
I was married 2 months ago.
My wife has menstrual date on15-11-2016.
But she didn't got period.
She is sayi...
Dear Kiran Raj, These symptoms are also pre-mensural. Since intercourse is new to her body, and the physical stress of being newly married, changes like there can happen. she may be tired, weak or simply nervous. Make sure she eats well, takes proper rest and take some safe tonic like chavanprash, dates, milk etc. Wait for 15 days to see if she is pregnant or otherwise. best of luck.
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A21×7 sized and 18×6mmsized lymph node seen in right and left axilla respectively with fatty hilum likely reactive. Both breast are composed of thickened fibroglandular parenchyma & fibro fatty storma, increased in proportion of this age and pArity. Can it be a risk of breast cancer. please help me. I am feeling pain and tightness in breast with acute fever.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Multiple lymphnodes in axillary region could be risk factor. But do not worry get your regular check ups done in future.
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I did sex without condom am sure I didn't come ,but I am confused so I give I pill to my girl its 24 hrs she didn't get periods, we again did sex but this time with protection is it ok ?but she didn't get periods yet I am worried.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
No need to worry,most probably she will not conceive and she should get periods according to her dates
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I am repeatedly suffering from constipation as well as piles. The problem gets worst during pre menstrual days .I don't prefer oily and spicy food and also take timely my meals .please suggest me something.

PDDM, MHA, MBBS
General Physician, Nashik
I am repeatedly suffering from constipation as well as piles. The problem gets worst during pre menstrual days .I don...
Kindly increase fluid and fiber intake and do not strain while passing stools and take tab pilex 2 od.
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I am not getting pregnant after one year of my marriage. During sex we do not use any kind of safety like condoms or pills etc. What could be reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am not getting pregnant after one year of my marriage. During sex we do not use any kind of safety like condoms or ...
As you have already completed 1 year of regular sex 3-4 times a week then you should seek medical help. Semen analysts and hsg tube testing to be done before any kind of treatment.
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I m 25 years old n my periods cm 5 to 7 days late is it normal. And wen to check abt pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I m 25 years old n my periods cm 5 to 7 days late is it normal. And wen to check abt pregnancy.
Hello, a menstrual cycle of 23-35 days is considered normal so even if menses are late 5-7 days and if this has been since long then its normal in your case. Pregnancy should ideally be checked with urine pregnancy test after 8 days post missed periods.
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