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Dr. Ritoo Bhalla

Gynaecologist, Bangalore

Dr. Ritoo Bhalla Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ritoo Bhalla
Dr. Ritoo Bhalla is a renowned Gynaecologist in Cambridge Layout, Bangalore. You can meet Dr. Ritoo Bhalla personally at Ritoo's clinic in Cambridge Layout, Bangalore. Book an appointment online with Dr. Ritoo Bhalla on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.129/7,Golden Jubilee, AgaramBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am pregnant but I want no child Now so please consult me. How stop my pregnancy I am one month pregnant wife. Consult me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am pregnant but I want no child Now so please consult me. How stop my pregnancy I am one month pregnant wife. Consu...
It is not wise to take medicine on your own better visit a doctor for confirmation and termination of pregnancy.
3 people found this helpful
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My period is running. I want having sex with my boy friend by man force cap protection? So is it risk any infection? We take protection. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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She is pregnant for confirmed. About 30 days. Don't want baby. What should she do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is pregnant for confirmed. About 30 days. Don't want baby. What should she do?
Hello, Please get an ultrasound confirmation of intrauterine pregnancy and rule out ectopic and then can visit a gynaecologist for medical abortion for unplanned pregnancy.
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I am 45 years old. From last 12 days left side of my Breast some pain is feeling. Some time push up time also I feel pain. Please give me a suggestion. Thanks Regards.

B.H.M.S,
Homeopath, Muzaffarpur
I am 45 years old. From last 12 days left side of my Breast some pain is feeling. Some time push up time also I feel ...
Hello, lybrate-user. You are suggested to take following homoeopathic medicine as per direction mentioned. 1. Conium maculatum 30 one drop morning evening. 2. Belladona 30 one drop afternoon night. Medicine continue for week and report. Thanks for consultation.
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One day we make physical relation without protection. I gave her unwanted 72 pill withing 24 hr first time. Now it is 16 day from that day and her periods getting late 2 days. She always regular with periods. We don't want baby at any cost. Is there any chance of pregnancy. And if she become pregnant then how we can abort ant is this legal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
One day we make physical relation without protection. I gave her unwanted 72 pill withing 24 hr first time. Now it is...
Hello, If she has not had her withdrawal bleed then she needs to get a serum beta hcg test done to rule out pregnancy first.
1 person found this helpful
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Hi doctor. I am 6 weeks pregnant. And from last 4 to 5 days I am having light blood spots after waking up . And day long 2to 3 times. I have gone through scanning but my gynaecologist said at this early stage she can't say any thing. I am not even having cramps or pain. Please tell me what should I do.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi doctor. I am 6 weeks pregnant. And from last 4 to 5 days I am having light blood spots after waking up . And day l...
Hi lybrate user, v can't say anything for sure now, wait till 8wks for scan to see fetal heart , if bleeding inc get the scan immediately because there is risk of miscarriage if it continues . Take rest , avoid travelling n intercourse till then.
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My partners last day of period was yesterday n today we had intercourse. And I have given her I pill. Is Dr. any other medicine that she has to take. N is Dr. any chances of she getting pregnant? We don't want pregnancy now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My partners last day of period was yesterday n today we had intercourse. And I have given her I pill. Is Dr. any othe...
Do not worry she will not get pregnant. But you should always use protection if you do not want pregnancy.
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How To Deal With GERD

Fellowship Minimal Access Surgery(FMAS), DNB ((Surgical Gastroenterology), MS (General Surgery), MBBS
Gastroenterologist, Delhi
How To Deal With GERD

Gastroesophageal reflux disease, or GERD, as it is commonly known is a digestive disorder that is caused primarily due to intestinal distress. GERD is caused in the muscle that lies between the oesophagus and the stomach, when the acid is produced in the stomach, it starts to flow backwards. For patients suffering from GERD, the acids flow back into the oesophagus instead of the stomach, causing symptoms like severe heartburn, chest pain and nausea, amongst others. So what does one do to deal with GERD? Here's a brief list!

  • Obesity: Being overweight and obese are two of the most important factors that contribute to discomfort in GERD patients. Working towards a healthier weight is a sure shot way of dealing with this ailment.
  • Alcohol and Smoking: The muscle ring that can be found between the stomach and the oesophagus relaxes with the intake of alcohol or with smoking, which prevents it from closing to stop the stomach's juices from reaching the oesophagus. So, giving up both substances would be a good idea if you are a GERD patient.
  • Go Gluten Free: Adopting a gluten free diet can help you cut out ingredients including grains and dairy products that contain more protein than what your digestive tracts can handle.
  • Other Dietary Measures: In order to handle GERD effectively, you will need to remove or reduce chocolate, fatty food, spicy food, and even oily and fried food from your diet. You may need the help of food with extra fibre, like fruit so that it can pass through the digestive tract faster.
  • Smaller and Well Timed Meals: Eating meals regularly and dividing them into smaller meals that can be digested quickly and more efficiently is one of the best ways of dealing with GERD to prevent the onset of backward flowing of stomach acids.
  • Exercise: Ensuring that you do not take a nap or lie down right after a meal and putting in a small amount of exercise everyday will also help in doing away with the uncomfortable and painful symptoms of this disease.

Making lifestyle changes is one of the best ways to deal with GERD. Yet, it would be best to see a doctor regarding severe cases where the symptoms do not abate and medication may be required.

4600 people found this helpful

Homeopathic Approach to SINUSITIS

BHMS
Homeopath, Sindhudurg
Homeopathic Approach to SINUSITIS
Homeopathic Approach to SINUSITIS-

Homeopathy is strongly indicated in all cases of sinusitis. Homeopathic treatment en routes for rejuvenating one’s immunity towards such attacks. A constitutional homeopathic treatment can completely cure the recurrence of this disease. Homeopathic remedies facilitate drainage of mucus relieving sinus congestion, reduces inflammation in the sinuses, relieve pain and pressure by clearing the infection. It also prevents the formation of scar tissue and avoids permanent damage to the tissues lining the nose and sinuses. The constitutional approach enhances the vitality of the patient and eliminates the entire allergic predisposition hence impeding recurrent infections. Homeopathic treatment is safe and effective for both children and adults. Homeopathy can be an exceptionally successful approach in decreasing susceptibility in acute and chronic infections, as well as in treating the infection itself. The homeopathic constitutional approach always considers the illness in the context of the whole person taking into account the mental, emotional, physical symptoms and the circumstances surrounding their lives. Its purpose is balance and harmony on all levels by enhancing the body’s own defenses. Homeopathic remedies are natural, gentle, safe and easy to take
Self Care Measures
Manage your allergies and keep away from known allergens.
Avoid exposure to cold air.
Reduce stress.
Steam inhalation.
Drink plenty of fluids.
Use appropriate hygiene measures and avoid contact with people who have colds and other viral upper respiratory infections.
Avoid cigarette smoke in your home and workplace.
Consider using a humidifier.
Use saltwater nasal washes to help keep the nasal passages open and wash out mucus and bacteria.
Warm salt water gargles.
Avoid blowing your nose as this may force thick mucus back into your sinuses and block them.
Walk in open air.
-DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC
VENGURLA
9404447484
56 people found this helpful

Follow a Healthy Diet Always - For a Healthy Life

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Follow a Healthy Diet Always - For a Healthy Life

A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.

The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family

  • Have the food as slowly as possible.
  • Have small quantities of food at one time.

2. At home

  • Eat on small plates to control having extra quantities of food.
  • While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
  • Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.

3. Outside home

  • While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
  • Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
  • Avoid having desserts immediately after food if possible.
  • Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
  • Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.

4. Tips solely focused on and for your family

  • Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
  • Teach them by offering healthy foods and letting them to choose the amount they want to eat.
  • Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4932 people found this helpful

I got married before 6 months now a days I didn't get any pregnancy. Daily we are doing sex except period times. After sex that spam will come out in a few minutes. If that come means I am not able to get pregnant. Please tell me.

MD - Homeopathy
Homeopath, Aurangabad
I got married before 6 months now a days I didn't get any pregnancy. Daily we are doing sex except period times. Afte...
No problem you will get pregnancy not that important days are 14th to 20 days from the day of mc I will also advise you to stay in relaxo position after the act for 15 minutes.
4 people found this helpful
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I have pain in my lower abdomen often. During periods the pain is unbearable and the flow is heavy. This is since my delivery which was cesarean in the year 2006.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have pain in my lower abdomen often. During periods the pain is unbearable and the flow is heavy. This is since my ...
Please do one latest ultrasonography of whole abdomen and send the final impression of the reports.
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Missed my periods for two months then in the third month I had it back, is it OK? Or I should consult to a doctor.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Missed my periods for two months then in the third month I had it back, is it OK? Or I should consult to a doctor.
Wait for another two to three months and see . Consult a Gynaecologist if it continues to remain irregular.
1 person found this helpful
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4 Shocking Things That Can Happen to You If You Drink Too Much Coffee

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
4 Shocking Things That Can Happen to You If You Drink Too Much Coffee
4 Shocking things that can happen to you if you drink too much coffee

Every morning you may require your shot of coffee (or caffeine) to be wide awake, in the evening to lessen fatigue or at night to improve focus and concentration. But like every other thing, even coffee comes with its sweet spot. Research reveals that the appropriate caffeine intake per day should be about 500-600 mgs, which adds up to about 5 cups of coffee. When you cross this limit, coffee can have several unsavory effects on your body. Sample these.

1. Heightened sensory experience

A 2009 study by Durham University revealed that individuals who have about 3 cups of coffee are 3 times likelier to see things, hear voices as well as sense the presence of imaginary beings. Hallucinations are a result of the caffeine content in the coffee, which bring about an aggravation in the physiological effects of stress. The caffeine in coffee causes overproduction of cortisol (a stress hormone) leading to heightened sensory activities.

2. Too much coffee could end up making you fatter

A study published in a reputed journal revealed the links among caffeine, cortisol, and fat storage. It disclosed that caffeine has the propensity to significantly increase the levels of the stress hormone, cortisol. High levels of cortisol can bring about an increase in storage of fat around your mid-section, and can subsequently lead to obesity and other serious diseases like Type 2 Diabetes and cardiovascular ailments.

3. It can cause liver damage

Too much coffee can damage your liver. Results from a study indicate that individuals who consume about 2 or more cups of coffee every day were 50% likelier to develop chronic liver disease compared to individuals who drank less than a cup per day.

4. It can cause twitching of your muscles

Since coffee contains caffeine, too much of it can cause the muscles in your body to move erratically. This is because caffeine found in coffee is a natural stimulant, and can affect the nerves of your muscles adversely.
Whether it’s coffee or tea or even beer, moderation is the key to enjoying your favourite beverage to avoid the negative effects it can have on your health.

If you would like to consult with me privately, please click on 'Consult'.
7366 people found this helpful

I am 47 years old and I am suffering from acidity problem since last 3-4 yrs. If I fell pain in any part of the body n if I press there air is released through mouth. I also often get gases. I hv to go to toilet twice a day. My MC periods hv been stopped since last 7 yrs. please help me getting rid of this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 47 years old and I am suffering from acidity problem since last 3-4 yrs. If I fell pain in any part of the body ...
Your problems are not related to the menses stopping (menopause) but it is related to" what you eat" perhaps your digestion system has been affected. You must seek an advice from a gastroenterologist or a gen surgeon who can help you. Acidity occurs due to excess gastric acid. Either it can be secreted more due to hurry, stress, worry and spicy food intake or it can be due to erratic food habits which prevent neutralisation of the acid produced. E prolonged starving between meals, starvation, etc it would be best to space out your meal into 5-6 meals per day, rather than just having lunch and dinner. So eat small amounts every 2 hourly. This will help neutralise the acid produced and prevent a build up avoid excess consumption of tea / coffee.(not more than 2 / day) eat high fiber foods like carrot, radish, beet, cucumber, watermelon, oranges, sweet lime etc. This prevents gas formation and helps smooth motion eat fresh curds (dahi) 1 small bowlful, every day. Drink 2-3 liters of water per day. All this will help you. In addition you must take medicines to reduce acidity as prescribed.
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I am 34 weeks pregnant now. My baby had turned head down position in 32 weeks but now again it is at breech position I am really scared if it does not come head down position. Please suggest what should I do because I want a normal delivery.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
I am 34 weeks pregnant now. My baby had turned head down position in 32 weeks but now again it is at breech position ...
Relax, you can't do anything to change the position of baby. Wait n get Usg after 36 weeks. If it turns to head again you would have normal delivery.
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I am 20 years old and I am not able to get my monthly periods from past 3mothns what should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 20 years old and I am not able to get my monthly periods from past 3mothns what should I do?
Menses irregularity may be due hormonal imbalance. First get ultrasound of lower abdomen and thyroid profile test done to ruleout the cause.
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Hi, I have two girlfriends and we three want to have threesome sex, with kissing and licking each others penis, vagina and private parts. Also as far as I know, none of us have any std disease. So is there any chance of me getting aids or any other std disease?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I have two girlfriends and we three want to have threesome sex, with kissing and licking each others penis, vagin...
Dear lybrate user. If none of you have any std, and none of you engage with other partners, the chances of contracting std is nil.
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What does it mean when you have sex and your vulva gets real sore? does it mean because i am dry or is it something else?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Try using lignocaine instillagel 2% 30 minutes before sex to see if it helps. If it doesn't please consult a gynaecologist.
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