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Dr. Rita Singh

MBBS, DGO, Diploma in Clinical Pathology

Gynaecologist, Bangalore

33 Years Experience  ·  600 at clinic
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Dr. Rita Singh MBBS, DGO, Diploma in Clinical Pathology Gynaecologist, Bangalore
33 Years Experience  ·  600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rita Singh
Dr. Rita Singh is an experienced Gynaecologist in JP Nagar, Bangalore. Doctor has helped numerous patients in his/her 33 years of experience as a Gynaecologist. Doctor has done MBBS, DGO, Diploma in Clinical Pathology . Doctor is currently practising at Divakars Speciality Hospital in JP Nagar, Bangalore. Book an appointment online with Dr. Rita Singh and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Nalanda Medical College, Patna - 1984
DGO - Patna Medical College - 1989
Diploma in Clinical Pathology - Patna University - 1992
Awards and Recognitions
Honors in Pathology
Professional Memberships
Indian Medical Association (IMA)

Location

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Divakars Speciality Hospital

No 220, 9th Cross Road. Landmark: Next To NiligrisBangalore Get Directions
600 at clinic
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From which month can we have sex if my partner is pregnant and from which month we can stop physical relation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From which month can we have sex if my partner is pregnant and from which month we can stop physical relation.
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
8 people found this helpful
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Hi doctor I had unprotected sex last night but he didn't cum inside me. Can I get pregnant and should I take a contraceptive?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi doctor I had unprotected sex last night but he didn't cum inside me. Can I get pregnant and should I take a contra...
No there are no chances of pregnancy if there was no internal ejaculation.... And better use condoms.. the contraceptive Pills are very harmful...
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If fingers wet in cum enter the vagina for fingering can a women become pregnant? And is there any way to stop pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It depends whether that discharge had sperms or not. For such emergency high hormonal tab like unwanted 72, i pill etc. within 24 to 48 to 72 hrs. For future learn about different family planning methods.
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Respected sir, My wife is a pregnant in 7 month, doctor said to do blood glucose test, her blood glucose level is little high 113 before breakfast & 148 after breakfast is there any problem for the mother & child & how to bring it on normal level. please suggest it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Respected sir,
My wife is a pregnant in 7 month, doctor said to do blood glucose test, her blood glucose level is lit...
During pregnancy ppbs and fasting is of no value. Glucose challenge test is done during pregnancy with 50 or 75 gms of glucose. This test is done to diagnose diabetes (gestational) in pregnancy. Better if you do gct done as the tests which you already did, has no meaning in pregnancy. If gct value comes above 140 then you have to do gtt i. E. Glucose tolerence test to start any kind of treatment.
1 person found this helpful
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I am 19 year old. I had sex on 4 th oct. And took unwanted 72 within 4 hour. 5 th oct I got bleeding one time slightly. My expected period date is 10 th oct. When I will get my period?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 year old. I had sex on 4 th oct. And took unwanted 72 within 4 hour. 5 th oct I got bleeding one time slightl...
Hello- Consumption of contraceptive pill may delay your periods by a week or so. If the periods delay by more thn tn days, do perform a home pregnancy test.
5 people found this helpful
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10 Weight Loss Tips That Are Actually Evidence-Based

BHMS
Homeopath, Nanded
10 Weight Loss Tips That Are Actually Evidence-Based

The weight loss “industry” is full of myths.

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.

Over the years, however, scientists have found a number of strategies that seem to be effective.

Here are 26 weight loss tips that are actually evidence-based.

1. Drink Water, Especially Before Meals

It is often claimed that drinking water can help with weight loss, and this is true.

Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.

2. Eat Eggs For Breakfast

Eating whole eggs can have all sorts of benefits, including helping you lose weight.

Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

3. Drink Coffee (Preferably Black)

Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.

Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.

4. Drink Green Tea

Like coffee, green tea also has many benefits, one of them being weight loss.

Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

5. Cook With Coconut Oil

Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.

These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.

6. Take a Glucomannan Supplement

A fiber called glucomannan has been shown to cause weight loss in several studies.

This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.

7. Cut Back on Added Sugar

Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.

Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.

8. Eat Less Refined Carbs

Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).

Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.

9. Go on a Low Carb Diet

If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.

Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .

10. Use Smaller Plates

Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.

1 person found this helpful

गेहूं के जवारे के फायदे और नुकसान- Gehun Ke Jaware ke Fayde Or Nuksan in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
गेहूं के जवारे के फायदे और नुकसान- Gehun Ke Jaware ke Fayde Or Nuksan in Hindi

गेहूं के जवारे को आम गेहूं अनाज से उगाया जाता है। वर्षों से गेहूं के जवारे के रस को एक शक्तिशाली पेय के रूप में जाना गया है। गेहूं के जवारे कई खनिजों, विटामिन, और जिगर एंजाइमों का एक बड़ा स्रोत है। गेहूं के जवारे में विटामिन ए, विटामिन सी, विटामिन ई, विटामिन के, और बी शामिल हैं। यह पोटेशियम, आहार फाइबर, थायामिन, राइबोफ़्लिविन, नियासिन, विटामिन बी 6, पैंटोथेनिक एसिड, लोहा, जस्ता, तांबे, मैंगनीज और सेलेनियम का भी स्रोत है।
इसका उपयोग हेमोग्लोबिन का उत्पादन बढ़ाने, रक्त शर्करा विकारों में सुधार लाने, दांत क्षय को रोकने, तेजी से घाव भरने और बैक्टीरिया संक्रमण को रोकने के लिए किया जाता है। कुछ लोग भूरे बालों को रोकने, उच्च रक्तचाप को कम करने, पाचन में सुधार लाने और कोलेस्ट्रॉल के अवशोषण को अवरुद्ध करने के लिए इसका उपयोग करते हैं।


गेहूं के जवारे के लाभ
1. त्वचा रोग और घावों का इलाज करता है: 
यह एक्जिमा, सोरायसिस और आतपदाह सहित त्वचा से जुड़े कई प्रकार के रोगों का इलाज करने के लिए जाना जाता है। यह त्वचा की कोशिकाओं को जल्दी से पुनर्जीवित करके मुँहासे और त्वचा के घावों का भी इलाज कर सकता है।
2. पाचन में सहायता: गेहूं के जवारे का रस अपने एंजाइम, अमीनो एसिड और विटामिन बी की सामग्री के कारण पाचन विकारों से पीड़ित लोगों को लाभ देता है। यह अल्सर, चिड़चिड़ा आंत्र सिंड्रोम, ईर्ष्या, और अपच का इलाज करने में मदद करता है।
3. कैंसर को रोकने में मदद: यह खून को साफ करके कैंसर को रोकने में मदद कर सकता है। यह रक्त ऑक्सीजनेटिंग की क्षमता के  कारण कैंसर से बचने में मदद करता है।
4. प्रतिरक्षा और ऊर्जा में सुधार: यह लाल रक्त कोशिका की गिनती बढ़ता है। गेहूं के जवारे में मौजूद क्लोरोफिल रक्त में अधिक ऑक्सीजन देने में मदद करता है, जिससे प्रतिरक्षा प्रणाली में सुधार होता है।
5. साइनस जमाव साफ़ करे: यह रोगक्षमता का समर्थन करता है और सूजन को कम करता है, इसलिए यह साइनस के जमाव को कम करने के लिए भी मदद करता है।
6. उर्वरता और कामेच्छा बढ़ जाती है: इसमें पी 4 डी 1 नामक एक कम्पौंड होता है जो शुक्राणुओं की संख्या बढ़ा सकता है और प्रजनन क्षमता में वृद्धि कर सकता है।
7. जिगर को शुद्ध करें: इसके विषम गुणों, पोषक तत्वों और एंजाइमों के साथ, यह इस महत्वपूर्ण अंग को पुनर्स्थापित और पुनर्जीवित करने में सक्षम है।
8. बालों का स्वास्थ्य: यह सूखे बाल और रूसी के लिए अच्छा है। इसमें मौजूद एंटीऑक्सीडेंट सफेद बालों को रोकने में मदद करते हैं।
9. तनाव कम कर देता है: इसमें मौजूद विटामिन चिंता को दूर करने और मानसिक स्वास्थ्य की बेहतर स्थिति प्राप्त करने के लिए आपकी मदद करने में प्रभावी हैं। 
10. वजन घटाने के लिए: गेहूं के जवारे का रस थायरॉयड ग्रंथि के प्रबंधन से वजन कम कर सकता है।

गेहूं के जवारे के दुष्प्रभाव:
गेहूं के जवारे को आम तौर पर सुरक्षित माना जाता है और अधिकांश लोगों के लिए किसी भी दुष्प्रभाव पैदा करने का थोड़ा जोखिम होता है। बहुत कम लोगों ने गेहूं के ग्रास से प्रतिकूल प्रतिक्रियाओं का अनुभव किया है जिसमें एलर्जी की प्रतिक्रियाएं शामिल हैं। यह समझना महत्वपूर्ण है कि क्योंकि यह बहुत शक्तिशाली है, इसलिए अधिक मात्रा मे हल्के मतली या सिरदर्द का कारण बन सकता है, खासकर जब व्यक्ति नियमित रूप से इसे पीना शुरू कर देता है।

गेहूं ग्रैस के संभावित दुष्प्रभाव में शामिल हैं:
1 जी मिचलाना
2 सरदर्द
3 एलर्जी
4 दस्त
5 कब्ज
6 चक्कर आना और थकान

4221 people found this helpful

I am young girl. My boyfrd suck my boobs and kissed only face! Then I will pregnant? please give me answer?

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
Thank you for your question. It is unlikely you will get pregnant just by being kissed on your face and breasts. However if there is any genital contact between you even if you do not have intercourse you can get pregnant. This is because even small secretions on the erect penis contain over a million sperms. It is when the sperms come in contact with your genitals that they can climb in to your vagina and then fertilise the egg that your ovary releases. For more information about your sexuality anatomy and how you might get pregnant or avoid it please see your doctor or read a good book about sexuality. If you are Marathi speaking there are several books by Dr. Vitthal Prabhu. If you speak Hindi you may wish to read books by Dr. Prakash Kothari. In English there is a good book by Suzi Godson called €˜the sex book. Best wishes.
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Why some mother's do not get normal milk production for breastfeeding like other mother's & have to giv top up milk?

M.D.( Pediatrics), DCH
Pediatrician,
Why some mother's do not get normal milk production for breastfeeding like other mother's & have to giv top up milk?
Insufficient milk is mother's perception and that is wrong most of the time. If growth and development is appropriate for her age as per IAP chart, all fears about milk secretion are unwarranted. Crying in newborn is taken as insufficient milk supply, but it is necessary to understand that children cry because of emotional needs they want to convey. They want to be loved, they want to be entertained, engaged. Try talking and they listen and are happy.
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Hi doctor. It's been 2 years of marriage but me and my husband unable to do proper sex .m suffering from vaginismus. And also I don't get wet my vagina. Please suggest. It's looking impossible to do sex I feel unbearable pain when he tries to enter his penis.

BHMS
Homeopath, Secunderabad
In some cases it's painful in the initial days. You can visit a gynaecologist who can help you after examining you. Follow it up regularly with the doctor who will guide you and also help overcome the anxiety and fear which may trigger the symptoms. You can also try homeopathy along with that later on.
1 person found this helpful
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Are 4 tables misoprostol enough along with mefiprostine for abortion or we still require 2 more misoprostol for abortion after 4 hours of 1st dose of misoprostol.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You should complete the protocol as advised by your synecologist as there is no surety if 4 tabs would be enough to cause completion of abortion .
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I had miss a period for more than 20 days. I made a urine pregnancy test and found negative. This is not a first time I miss a period. I keep missing it but not this much. What will be the reason and what should I do or which medicine should I take. Please suggest.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I had miss a period for more than 20 days. I made a urine pregnancy test and found negative. This is not a first time...
Please have your food in time, have good sleep. Do not born on any subject too much, mental relaxation. Take vegetable protein and water in good amount.
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I get my periods regularly that is evry 28 days o 27 days. But During my periods I bleed only for 1 and half day o sometimes only for a day. Is it normal? Do I need to. Consult a gynecologist. And my actual bleeding starts from the 2nd day.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I get my periods regularly that is evry 28 days o 27 days. But During my periods I bleed only for 1 and half day o so...
some women bleed less during periods, and if regular, it is normal. If your periods are getting progressively lighter you should get hormone tests, esp thyroid functions done and an usg to see the thickness of lining of endometrium
3 people found this helpful
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What is metabolism and how does it affect you?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What is metabolism and how does it affect you?
The food you take every day has to be absorbed in the system to give you energy to work, for your growth and for building the defence system to fight diseases.
Metabolism is the word used to indicate the chemical changes which take place in the body necessary for fulfilment of its vital functions.
The rate of metabolism is high when you are physically and mentally very active. Normally, your daily activity starts in the morning hours and therefore, don’t miss your breakfast.
Similarly, your rate of metabolism is the lowest in the night when you rest physically and mentally. Accordingly, your night meal has to be light and early so that it is mostly digested before you go to sleep. Avoid late night dinners.
With this kind of balancing, you can be free from OBESITY
76 people found this helpful

Hello Dr, My wife is 26 years old and we are planning2 for a baby but she has Thyroid with TSH 32.4 and treatment is being taken by her. Can you please help us best time to get conceived. Thank you in advance.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Dr,
My wife is 26 years old and we are planning2 for a baby but she has Thyroid with TSH 32.4 and treatment is ...
Hi lybrate-user please correct thyroid levels first with the help of endocrinologist. Once TSH is under control you can plan for baby. Wish you good luck!
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Me n my gf both 19 year old had got intimate in the sense we had an intercourse without protection and pulled out is there any chance of pregnancy? She had her periods completed jus 1 day before! If we wanna avoid pregnancy what should we do now? Would Ipill help? Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Me n my gf both 19 year old had got intimate in the sense we had an intercourse without protection and pulled out is ...
Ipill is emergency medicine to be taken during 48 hours wait till due date yes there are chances of getting pregnant.
1 person found this helpful
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It's being 4 years of marriage, still not conceive, now we got hsg test report that fallopian tube is block one side, pcod is also. What to do next?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
It's being 4 years of marriage, still not conceive, now we got hsg test report that fallopian tube is block one side,...
Hi Aparna you should first find out cause for tubal block, I would suggest you to go for few tests after that you can take call whether you should go for IUI or IVF. You can conceive naturally also but the chances are very less.
2 people found this helpful
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Hello doctor. I.m 23 years old. And I.m.pregnant. Very stretch marks and black spot in. My tummy. What is the precaution?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello doctor. I.m 23 years old. And I.m.pregnant. Very stretch marks and black spot in. My tummy. What is the precaut...
Hello, apply bio-oil or elastoderm cream on stretch marks twice a day for 6 months. It will help reduce stretch marks.
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I am 18 years old and have PCOD. My Free Testosterone, DHEA-S, Thyroid Function Tests are within normal limits. My problems are excessive fall of hair, acne and hypomenorrhoea. What should be the management?

MD
Gynaecologist, Mumbai
I am 18 years old and have PCOD. My Free Testosterone, DHEA-S, Thyroid Function Tests are within normal limits. My pr...
If hormonal tests are normal, your hypomenorrhoea will also correct with age. Your bmi also seems to be normal. Just have healthy diet, avoid starch and high carb foods, take vitamin b and vit d supplements. Treatment of acne by dermatologist with topical applications can be done. There is no need to take treatment for pcod at your age.
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